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THREE (3) REASONS WHY JESUS
REMAINED FIT AND PHYSICALLY
HEALTHY IN HIS ENTIRE MINISTRY:-------------------------------------------------
FIRST: BY WHAT HE EATS - EATINGHEALTHY FOOD.
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EAT FOOD ONLY IN THE FORM THAT IS
HEALTHY FOR THE BODY and WHAT GODCREATED FOR FOOD for HUMAN BODY.
* AVOID THE FORBIDDEN FOOD THAT GODCALLED UNCLEAN AS STATED IN
LEVITICUS 11: 1-47.
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* EAT FOOD THAT ARE close to NATURAL
SOURCE SUCH AS are ORGANIC FOOD
or PRODUCED NATURALLY.
* AVOID as much as possible REFINED or
PROCESSED CARBOHYDRATES, NOALTERED FATS, NO ARTIFICIAL
SWEETENERS.
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* YOU ARE WHAT YOU EAT.
* Our health is not a PROBLEM OF
HEREDITY but of NUTRITION.
* AVOID ALL KINDS OF VICES such asSMOKING, DRINKING HARD LIQUOR too.
It is dangerous for your health.
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HAVE balance diet, good amount of
sleep and PHYSICAL EXERCISE.
Choose wellness, Choose Healthy Foods.
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2. BY WHAT HE THINKS -WORRY - FREE LIVING.
25 "Therefore I tellyou, do not worry about yourlife, what you will eat or drink; or about yourbody, what you will wear. Is not life moreimportant than food, and the body more
important th
ancl
oth
es?26
Look at th
e birds ofthe air; they do not sow or reap or store awayin barns, and yet your heavenly Father feedsthem. Are you not much more valuable thanthey? 27 Who of you by worrying can add asingle hour to his life? (NIV)
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Do not worry is a command of Jesus.
Why should we not worry?
1. It is USELESS - There is more life that
material things we worry about. ? V. 27Who of you by worrying can add a single hour to his
life? (NIV)
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2. We have a heavenly FATHER to feed us.
- Look at the birds of the air and lilies
and grass of the field.
3. We should only LIVE ONE DAY AT ATIME.Each dayhas enough trouble of its own. (v. 34)
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THE BEST WAY TO PREPARE FOR
TOMORROW IS TO CONCENTRATE YOUR
INTELLIGENCE, ALL YOUR ENTHUSIASM, INTODAYS WORK.
-Prepare a daily Things to do list.- Stanly Jones said Worry is the interest
on tomorrows trouble.
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40% - things that will never happen
30% - things about the past that cant bechanged.
12% - things about criticism by others,mostly untrue.
10% - about health, which gets worse withstress.
8% - about real problems that will be faced.
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3. BUT WHAT HE DOES - HISDISCIPLINED PRAYER LIFE.
Let us read James 5:15
15. And the prayer offered in faithwill make the sick person well; theLord will raise him up. If he has sinned,he will be forgiven. (NIV)
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- THE SECRET OF HEALING OUR SICKNESS
AND OVERCOMING LIFES BATTLES IS OUR
PRAYER TO GOD.
-Dont give up on God in prayer. Be like
the PERSISTENT WIDOW in LUKE18:1
-8.
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KEYS TO ANSWERED PRAYERS OF THE
WIDOW: (Luke 18:1-8)
1. She has the right contact. (The Judge She needs justice)
2. She is PERSISTENT in her quest for
justice.3. She believes that only the Judge can
give her justice. (Faith and Trust)
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Do you want to stay healthy and get
healed?
1. Eat healthy foods that God createdfood.
2. Stop worrying Be Happy, dont
worry. Laughter is a good medicine forthe hearth.
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3. Be prayerful - God is able and willing
to heal you right now.
1 Peter2:23-24:
He himself bore our sins in his body on
the tree, so that we might die to sins andlive for righteousness, by his wounds you
have been healed.
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