Thread 1:
The unconscious is the container for thedefended-against painful experiences that cannot coexistwith one’s conscioussense of self.
(pg. xxxv)
Thread 2:
Willful intentions, conscious or uncon-scious, do not guide our tendency to repeat familiarpatterns. Instead,complexbrain processesdo.
(pg. xxxv)
Thread 4:
Avoidance reactions become part of “who we are” and are executed unconsciously and seamlessly as if there was no other alternative.
(pg. 12)
Thread 5:
Memories are constructed, shaped andreshaped by the act of remembering itself.Memories are actually altered a bit with eachrecall.
(pg. 27)
Thread 6:
Restoration of homeostasis and emotionalwell-being is the cornerstone of lifemanagement.
(pg. 154)
Thread 7:
When a negative and faulty self-evaluationdevelops, a child has internalized his ownparents’ impatience,criticism, neglect orlack of acceptance.
(pg. 150)
Thread 8:
In spite of knowing better, when we experience the familiar, convincing feeling of remem-bering, especially within an emotional state, distorted memories still seem totally true.
(pg. 117)
Thread 9:
Therapists can never avoid relationshipruptures and enactments. Repair, inevit-able and necessary,upon resolutionstrengthens the patient’s ability totolerate emotionalturmoil.
(pg. 161)
Thread 10:
Insight by itself is necessary, but not suffi-cient for change. Insight, even if accom-panied by intenseemotions, is nomatch for the automatic andhabitual forcesof nonconsciousprocesses.
(pg. 169)
Image Credits:
Title Page: http://www.rappler.com/science-nature/23193-personality-traits-brain-scans
Slide 3 - http://www.deviantart.com/art/born-for-this-161346733
Slide 12 - http://journalpsyche.org/processing-information-with-nonconscious-mind/
Slide 2 - http://bit.ly/1mo4U9a
Slide 6 - http://www.peanutbutterrunner.com/avoidance/
Slide 5 - https://michaelhyatt.com/goal-setting.html
Slide 11 - http://www.andrewcharalambous.co.uk/teachings/
Slide 10 - http://thecollaboratory.wikidot.com/philosophy-of-thought-and-logic-2013-2014
Slide 14 - http://www.rappler.com/science-nature/23193-personality-traits-brain-scans
Slide 9 - http://bit.ly/1P74F9t
Slide 8 - http://worthit2bme.com/fightflightimmobolize/therapeutic-window-of-tolerance/
Slide 7 - http://journalpsyche.org/tag/unconscious-mind/
Slide 4 - http://bit.ly/1RYvXE0
Mark Brady, [email protected]
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