Download - Tennis Elbow, Golfers Elbow and Carpal Tunnel Treatment

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Page 1: Tennis Elbow, Golfers Elbow and Carpal Tunnel Treatment

Carpal Tunnel Syndrome & Chiropractic Care : Tennis-elbow.com

Tennis elbow is characterized as a painful inflammation of the structures involving the elbow

joint (tendons, muscle, bursa, epicondyle, periosteum) and surrounding tissue.

Tennis and golf players are the most commonly affected patients, along with regular participants

of any other sport, activity, or occupation that requires repeated gripping motions.

Carpal Tunnel Syndrome :

Do you type on a laptop? Well, don't. Laptop keyboards are typically small and flat, which forces

you to arch your hands and put undue strain on your wrists. Looking down at the screen also puts

a strain on your neck, which can lead to compression of the carpal tunnel. Bad posture is the

number one cause of carpal tunnel syndrome, wrist pain, back pain and neck pain.

Carpal Tunnel Treatment :

The carpal tunnel is a narrow passageway on the palm side of your wrist made up of bones and

ligaments. The median nerve, which controls sensation and movement in the thumb and first

three fingers, runs through this passageway along with tendons to the fingers and thumb. When

it's pinched or compressed, the result is numbness, tingling, weakness, or pain in the hand.

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