Download - TALK ABOUT IT: for Families · 2020. 6. 29. · TALK ABOUT IT: Thinking about what causes our feelings helps us understand ourselves. Discuss a time you felt confused and why you

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  • for Families

    Conversation Starters andActivities for Elementary

    School Families

    at home

    These simple activitiesand conversation startersare designed to promotesocial and emotionalskills at home. There arethree types of activities:1) TALK ABOUT IT, 2) DO ITTOGETHER, and 3) DIDYOU NOTICE.

    Introduction

    TALK ABOUT IT: Emotions matter! Sharea time you were affected

    by someone else'simpatience or

    excitement. Ask yourchild to share too!

    Grades 2-3

    at home

    DID YOU NOTICE:Emotions are

    contagious! Smile at afamily member five

    different times today.Talk with your child

    about the reactions youreceive.

    Grades 2-3

    at home

    TALK ABOUT IT: Strong emotions can

    make it hard toconcentrate. Share a

    time you arrived to workor school upset. How did

    that 1st hour go?

    Grades 2-3

    at home

    TALK ABOUT IT: Describe a time that

    you made a bigdecision. What role didyour emotions play?

    Share together.

    Grades 2-3

    at home

  • DO IT TOGETHER: Our faces can show howwe’re feeling. Show thefeelings peaceful and

    pleased. Can your childcan guess which is

    which?

    Grades 2-3

    at home

    TALK ABOUT IT:Sometimes we can’t tellhow people feel unlesswe ask. Discuss ways toask someone whetherthey feel frustrated or

    disappointed.

    Grades 2-3

    at home

    DID YOU NOTICE: When we’re aware ofhow we feel, we can

    make better decisions.Before reacting to your

    child, try to identify yourfeelings.

    Grades 2-3

    at home

    DO IT TOGETHER:Practice self-awareness

    with your child byasking each other how

    you’re feeling atdifferent points of the

    day!

    Grades 2-3

    at home

    DID YOU NOTICE: Our bodies give us clues

    about our emotions.With your child, describe

    what happens in yourbody when you’refeeling nervous.

    Grades 2-3

    at home

    DID YOU NOTICE: Which emotions bring

    up the strongestchanges inside yourbody? When you’reEcstatic? Furious?

    Disgusted?

    Grades 2-3

    at home

  • TALK ABOUT IT: Thinking about whatcauses our feelings

    helps us understandourselves. Discuss a

    time you felt confusedand why you felt that

    way.

    Grades 2-3

    at home

    DO IT TOGETHER:Practice understandingthe causes of emotionswhen reading together.Ask: why do you think

    the character feels this way?

    Grades 2-3

    at home

    TALK ABOUT IT: Keep talking aboutemotions at home!

    Share what makes yougrumpy and how it

    affects others. Ask yourchild to share too.

    Grades 2-3

    at home

    DO IT TOGETHER: Discuss what makes

    each of you feelcheerful. Take a selfie of

    you and your childmaking your best“cheerful” faces!

    Grades 2-3

    at home

    TALK ABOUT IT: Putting our emotionsinto words helps us

    communicate what wefeel. Share about your

    day and name fourdistinct emotions you

    each felt.

    Grades 2-3

    at home

    DO IT TOGETHER: This week, write downall of the feeling words

    you encounter frombooks you read

    together. Did you learnany new words?

    Grades 2-3

    at home

  • DO IT TOGETHER: There are many funways to build your

    feeling wordvocabulary! Take turns

    acting out emotionsand guessing what they

    are.

    Grades 2-3

    at home

    DID YOU NOTICE: The next time your childseems high energy in apleasant way, ask whatspecific emotion theyare feeling. You can

    share yours too!

    Grades 2-3

    at home

    TALK ABOUT IT:Happiness, sadness,and anger can take

    many forms! Talk aboutthe different ways youhave seen each other

    express these emotions.

    Grades 2-3

    at home

    DID YOU NOTICE: Pay attention to how

    family membersexpress emotions.

    Compare thesimilarities anddifferences. Was

    anything surprising?

    Grades 2-3

    at home

    TALK ABOUT IT:Sometimes we need tochange our behavior to

    deal with feelings.Discuss three healthy

    activities you can try tohandle worries or stress.

    Grades 2-3

    at home

    DO IT TOGETHER: Make a list of things you

    can think about andthings you can say or

    do to skillfully manageemotions! Post it!

    Grades 2-3

    at home