What Are The Health Benefits Of Brown What Are The Health Benefits Of Brown Cane SugarCane Sugar
Brown cane sugar is basically sugar which is rich in molasses. It involves the boiling of the sugarcane juice, filtering it and later spinning the crystals in a centrifuge process.
Unlike white sugar which undergoes additional processing and granulation in order to remove the molasses and make the sugar finer – brown sugar does not undergo any such processing.
In the production of white sugar on the other hand all the natural vitamins and minerals are stripped away during the refining process.
This explains the reason why refined food is broken down quickly in the body leading to a rapid spike in the blood sugar.
On an average around 60 different chemicals are used in the manufacturing of white sugar at multiple levels.
Different types of brown sugarDifferent types of brown sugar
Refined brown sugarRefined brown sugar
This is made by adding molasses back to the refined white sugar. You can find it in the market as commercial brown sugar and is soft and moist in texture.
Partially refined / unrefined brown Partially refined / unrefined brown sugarsugar
This sugar variety carries some molasses from the original sugar refining process. Depending on its origin and the refining process, unrefined brown sugar is labelled as raw, natural, factory, muscavado, turbinado, demerara etc. Unrefined brown sugar is not as soft and moist as the refined varieties.
Turbinado sugarTurbinado sugar
It is partially processed raw sugar, where only the surface molasses has been washed off. It has mild brown sugar flavor and is blond in color. Usually turbinado sugar is used in tea and other beverages.
Barbados / Muscovado sugarBarbados / Muscovado sugar
This is a British specialty brown sugar. It is particularly strong molasses flavor and is very dark brown in color. As compared to the “regular” brown sugars, this variety is slightly stickier and coarser.
Demerara sugarDemerara sugar
Another variety of brown sugar, which is quite popular in England – Demerara sugar is light brown in color with large golden crystals. Just like turbinado sugar, this variety too is used in beverages and on the top of hot cereals.
Free flowing brown sugarFree flowing brown sugar
This is a specialty product which is produced by co-crystallization process. It is fine, powder-like brown sugar but relatively less moist than the “regular” brown sugars. As it is less moist, the free-flowing brown sugar does not clump unlike the other brown cane sugar varieties.
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