www.promfitness.com
Are YOU ready to Go From Panic to Prom Ready?
Let's get PromFit!
● look and feel your best on Prom night● access to your own personal trainer● affordable fitness & nutrition program● learn to eat and exercise the right way● customized exercises● discounts and Perks
Step 1
www.promfitness.com
Submit a full length picture to [email protected] for a personalized fitness & fashion consultation
Step 3
Step 2 Within 24 hours get a personalized response that tells you about your body type, recommended dresses and exercises
Create your account to access your Personalized Workout & Get Started!
How Do I Get Started?
PromFit: The basics
FOOD
FASHION
FITNESS
What Do I Get?
● Personalized workouts based on your goals, what you have access to and your schedules
● Access to invite only video workouts and events
● Food logs● Nutrition Guides● Feedback when you submit food logs & pictures of meals
● Personalized fashion advice based on your body type● Discounts to save money on dresses, makeup & more
Premium vs Free
www.promfitness.com
WHAT YOU GET FREE PREMIUM
1 personalized fitness & fashion consultation via email
X X
Unlimited access to ask a personal trainer for advice
X
Ultimate Prom Fitness, Fashion & Nutrition Guide Ebook
X
Weekly tips & workouts X X
Discounts & perks 20% discount on a dress from dresses.com
Exclusive member only offerings, perks & discounts
Email us to get a free fitness & fashion consultation
Sign up to get a unlimited access to a personal trainer online & receive our
Ultimate Prom Fitness, Fashion & Food Guide
www.promfitness.com
“I'm excited for my prom but I want to look back at the pictures in 20 years and say I was truly in the prime of my life!”
A lifelong Memory
Join our Community
Meet our PromFit Ambassadors & chat w/ us on our different social
channels!
Manic Mondayhttp://www.youtube.com/promfitness
Watch us on Youtube for Manic Monday, we will show-case an inspirational video from our ambassadors, PromFit girls and other experts. What else do we do on YouTube?- Expert Advice, videos on workout tips, nutrition tips, how-to recipes and demonstrating workouts & members can submit their own videos of ideas to our page
Twitter Tuesdayshttp://www.twitter.com/promfitness
Join us on Twitter-Tuesdays: We will choose 1 lucky girl to get a FREE video workout session w/ a friend of her choice! What else do we do on Twitter?- Daily Tips, Contests, & Inspiration from our ambassadors & prom fitness coaches
Wednesday Spotlighthttp://pinterest.com/promfitness
Join us on Pinterest for Wednesday Spotlight! We will showcase a Vision board belonging to a PromFit Girl! What else do we do on Pinterest?- Interact with teens, encourage "re-pins"
Tumblr Thursdayshttp://promfit.tumblr.com
Join us on Tumblr Thursdays, where we’ll be ‘tumbling’ around looking for girls to talk to about all sorts of fun prom-related stuff!What else do we do on Tumblr?- Post fun and informative blogs, re-blog information we like, encourage students to write their own fitness blogs & engage with students on topics of fitness
Facebook Fridayshttp://www.facebook.com/o2maxprom
Join us every Friday for weekly chats w/ fashion experts and some of our favorite brands. We will be giving away some FUN stuff each time!
ONLINEEvents, Workouts & Workshops Bring is into your bedroom for a live workout, workshop & hangout w us!
Google Hangout
Facebook Fridays
Livestreamed Events
Exercise demos on Flickr
* Invite Only: Google Hangout, join the O2 MAX Fitness coach for a workshop online!!
Want some extra private training?
Bring KJ into your bedroom for a private training session w/ wello.co
Use PromFit as a Fundraiser!
Groups, Student Committees, PTAs & Clubs
● 20% of all funds raised from your school can be donated to the group of your choice! That’s $10 per person!
Individuals
● Become a campus rep & make extra money to pay your way to a beautiful prom
20%
The PromFit Pledge
Under our program, excuses aren't allowed! We promise... once you start...it’s not so hard!
Let's get...
www.promfitness.com