Download - Standard Chartered Marathon Singapore 2012 event handbook

RUN FOR A REASON

RUN FOR A REASON

42.195km is crazy.I’m full of crazy.

Race Day TipsImportant reminders for all runners pg. 35

Race Day Programme

pg. 41

pg. 55

Cheer YourRunners

Pg 01

YOUR GUIDE TO RACE DAY Pg

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Content

Words Before the Race

About Standard Chartered Marathon Singapore 2012

Event Information

Standard Chartered Marathon Singapore 2011 Winners

Prize Money

Run For Good

Fact Sheet

Runner Statistics

Pacers - Your Inspiration

Race Entry Pack Collection (REPC)

Bib Colour: Race Category

Getting to the Race

Road Closure

Race Day Essentials

Race Day Tips

Runners’ Check List

Ekiden Race

Race Day Programme

Baggage Handling Service

Baggage Collection

Course Maps

Kids Dash

Runners’ Estimated Timeline

Map of the Start Line

Map of the Padang

Race Day Entertainment

Cheer Your Runners

Post-Race Reminders

Pg 03

ForewordDear runners

On 2 December, you will be running the Standard Chartered Marathon

Singapore, one of the top road races in Asia. It is a run that will test your

endurance and grit. To family and friends, you will no doubt be an inspiration.

Over the years, this marathon has captured the hearts of runners across

Singapore. We call it the People’s Race, because it continues to attract scores

of people and brings the community together. It started with just about 6,000

participants back in 2002. This year, more than 50,000 will be taking part in

the run. It is heartening to see this healthy sporting culture growing among us.

The International Association of Athletics Federations has accorded the

Standard Chartered Marathon Singapore a Gold Label certification in 2011.

This puts Singapore in the ranks of cities such as Beijing, Berlin, Boston,

Tokyo and London. It is a reflection of the quality of the race, both in terms of

its organisation and participation. The event attracts runners from around the

world. You can look forward to running alongside some of the best.

The race could not happen without the involvement of the many volunteers,

who have been working hard to ensure that you will have an optimal running

experience. I would like to offer my heartfelt gratitude to all the volunteers for

your commitment and contributions. I would also like to thank our sponsors

and partners who have contributed to the success of this event.

Sports play an important role in our society, whether you are a runner, a

spectator cheering your favourite athlete or team, or a volunteer. It has the

ability to inspire the human spirit and to bring people closer together. The

Standard Chartered Marathon Singapore is an event that exemplifies this

special quality of sports.

Have a great run!

Lawrence Wong Acting Minister, Ministry of Culture,

Community and Youth

Pg 05

Welcome to the Standard Chartered Marathon Singapore 2012.

Since 2002, Standard Chartered Bank is proud to have played a part in

nurturing Singapore’s passion for running. Whether you are an experienced

marathoner aiming for your personal best, or running with family and friends

for fun and to stay fit, there is every reason to run in the Standard Chartered

Marathon Singapore.

The courage, determination and passion of the runners resonate strongly

with what we stand for as an organisation. It is very much part of our brand

promise to be Here for good in the communities where we operate. Just

as the runners are determined to finish the race well, we are committed in

our partnership with the Singapore Sports Council to deliver a quality race

and to bring together runners, supporters, volunteers, corporates and the

community.

Each year, we are encouraged by runners who leverage on the marathon

to raise awareness and funds for various charities. This year, I am extremely

pleased that a group of Standard Chartered Bank staff have come together,

not only to raise funds to develop a sports club for the visually impaired,

but to also run as sighted guides to several visually impaired runners at the

marathon. They have been training together and getting to know each other

better for the past three months, and I am proud of their commitment and

achievements.

Event day marks the culmination of months of training for many, and a full

year of preparation by the organisers, volunteers and many others who have

contributed to ensure a safe and enjoyable running experience. I would like

to thank everyone who has worked tirelessly to make the Standard Chartered

Marathon Singapore a great success.

See you at the start line on 2 December.

Ray FergusonChief Executive Officer, Singapore

Standard Chartered Bank

Foreword

Pg 07

The Singapore Sports Council (SSC) is delighted to welcome you to the Standard Chartered Marathon Singapore (SCMS) 2012.

We are proud that our marathon was awarded the International Association of Athletics Federations (IAAF) Gold Label status following the 2011 race. It is a fitting accolade for a race that has grown to become Singapore’s annual marquee running event.

At SSC, we know that marathon running is no easy feat. It requires tenacity, resilience, commitment and enduring preparation. Similarly, the work on the 2012 SCMS began from the day after the last one in 2011. As we made our plans, we took on board your feedback to ensure a more enjoyable race experience. As the largest running event during the festive season in Singapore, we will build on the spirit of the season to add to your cheer.

In addition to adopting a festive theme, we will also be introducing some new enhancements: Cheer Mobiles to ferry your friends and family to different spots on the route to cheer you on; the BMW Cheer Video screens programmed to broadcast personal video clips from your supporters urging you to stay the course as you approach the waypoint; and finally encouragement messages on the distance markers from fellow participants. On the full marathon route, look for this message at the 21km-mark from Joel Ee, “I didn’t do this to quit halfway. Let’s do this!” Thank you Joel!

With more than 4,500 volunteers as well as 22 sponsors and partners, the SCMS exemplifies how our partnerships in sport can create more opportunities for people to live better. A special mention must go to our long-standing title sponsor, Standard Chartered Bank. With your support, the SCMS has grown into a Sporting Singapore icon and one of the top marathons in Asia.

I would also like to express my gratitude to my organising committee, our fellow government agencies and the thousands of volunteers for their hard work and dedication. Your commitment to community service enables us to scale new heights at SCMS each year.

To all our runners, I applaud your determination and competitive spirit. See you at the start on 2 December. As Vision 2030 encourages us: Live Better Through Sports!

Lim Teck YinChief Executive Officer

Singapore Sports Council

Foreword

Pg 09

The Standard Chartered Marathon Singapore (SCMS)

is Singapore’s marquee running event and one of the

highlights of the local sporting calendar every year. It is

organised by the Singapore Sports Council (SSC).

The SCMS was awarded the Gold Label certification by

the International Association of Athletic Federations (IAAF)

after last year’s edition, raising it to be among the levels of

the Berlin, London and New York City marathons.

Orchard Road, Sentosa and Esplanade Drive will see the

flag offs for the Full Marathon, Half Marathon and 10km

races respectively.

Featuring different routes across the various categories,

runners will pass by some of Singapore’s most iconic

landmarks such as Gardens by the Bay, East Coast Park,

the Singapore Flyer, Marina Bay Sands and the Padang.

The popular Kids Dash will offer our younger runners a

taste of the Marathon while the Ekiden fosters teamwork

among teams of six runners completing the Full Marathon

in a relay format.

For the second year running, the SCMS offers runners the

opportunity to raise funds for their chosen local charities

through the SCMS 2012 Official Charity Fundraising

Platform, GIVEASIA.org.

Every runner has a reason to be at the start line on Sunday

2 December. What’s yours?

Standard Chartered Marathon Singapore 2012

“Running is the one thing that can let the whole

family come together.”

Tan Pheng Soon

RUN FOR A REASON

Pg 10

Corporate Categories Team Composition

Corporate Distance Challenge Any number of runners from any race category (Team members must be from the same private corporation or company, regardless of gender)

Non-Profit Organisation Distance Challenge

Any number of runners from any race category (Team members must be from the same educational institution/embassy /Singapore statutory board/ministry, regardless of gender)

Individual Categories Flag-off Time

Full Marathon – 42.195km 05:00am

Half Marathon – 21.1km 06:30am

10km – Wheelchair Race 07:10am

10km 07:15am

Individual Categories Flag-off Time

Kids Dash* – 750m

Between 10 – 13 years 09:15am

Between 7 – 9 years 09:30am

Between 4 – 6 years** 09:45am

3 years and below** 10:00am

Event InformationDate : Sunday, 2 December 2012

Start Points : Orchard Road (Full Marathon & Ekiden) Sentosa Gateway (Half Marathon) Esplanade Drive (10km Race & Kids Dash)

End Point : St Andrew’s Road, The Padang

Website : www.marathonsingapore.com

Enquiries : +65 6643 9191 (Operating Hours: 09:00 am – 06:00 pm, Monday to Friday)

*The Kids Dash is non-competitive, therefore, no timing device will be issued and no official timing will be recorded or provided.** It is compulsory for a parent/guardian to accompany any child six years and below during the Kids Dash for safety purposes, failing which, the Organiser reserves the right to refuse entry to the participant.

Team Category Flag-off Time

Ekiden 05:00am

Note: The first participant of the team will begin the relay at the same start point and time as full marathon participants. Each team must consist of six participants.

Note: For Distance Challenges - Companies/Organisations will compete based on the total distance completed by their staff/members regardless of their race category or finishing time.

The Organiser reserves the right to cancel the SCMS 2012 at any time without prior notice to the Participant, in which case they will make reasonable effort to inform the Participant prior to the day/date of the event. If the SCMS 2012 has to be cancelled, there shall be no refund of fees paid and the Organiser shall not be liable for any other loss or inconvenience caused.

Pg 11

No. Men’s Open Time

1. Charles Mwai Kanyao 2:14:33:75

2. Luka Kipkemoi Chelimo 2:14:38:75

3. John Kelai 2:15:45:65

No. Men Singapore Time

1. Mok Ying Ren 2:46:01:24

2. Ang Chee Yong 2:49:06:24

3. Soon Suan Boon Paul 2:49:37:32

No. Women’s Open Time

1. Irene Jerotich Kosgei 2:36:42:39

2. Roman Gebregessesse 2:37:30:74

3. Magdalene Mukunzi 2:38:06:50

No. Women Singapore Time

1. Qi Hui 3:06:20:89

2. Elaine Lim Su Lin 3:20:14:41

3. Angie Tan 3:24:44:15

*The winners’ finishing time is based on Gun-Time.

Clockwise from top: Charles Mwai Kanyao, Irene Jerotich Kosgei, Qi Hui, Mok Ying Ren

Standard Chartered Marathon Singapore 2011 WinnersFull Marathon (42.195km) Top 3 Winners

Pg 12

Timing (HRS) Men (US$) Women (US$)

<2:11 10,000 N.A

<2:12 5,000 N.A

<2:27 N.A 10,000

<2:29 N.A 5,000

Positions 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

Men (US$) 50,000 20,000 10,000 7,500 6,500 5,000 4,000 3,000 2,000 1,250

Women (US$)

50,000 20,000 10,000 7,500 6,500 5,000 4,000 3,000 2,000 1,250

Note:•Timebonusisnotaccumulative.•Inordertoachievethetimebonus,themen’s1stplacerunnerhastoachieveatimingof sub 2:11 to receive US$10,000; the men’s 2nd and 3rd place runners with timing sub 2:12 would receive US$5,000 each.•Thewomen’stimebonusappliesonthesameprincipleexceptthatdifferenttimingsapply.

Prize Money

Full Marathon - 42.195km (Open Category)

Time Bonus for Full Marathon - 42.195km (Open Category)


Men (S$) 10,000 5,000 3,500 2,000 1,500 1,000 850 700 500 250

Women (S$) 10,000 5,000 3,500 2,000 1,500 1,000 850 700 500 250


Men (S$) 5,000 3,000 1,500 1,250 1,000 850 700 500 300 150

Women (S$) 5,000 3,000 1,500 1,250 1,000 850 700 500 300 150

Note:Prize monies for Full Marathon categories are NOT accumulative. Participants who finish within Top 10 for both Open and Singapore Category will only receive prize money from one race category, whichever is of the higher value.

Full Marathon - 42.195km (Singapore Category)

Full Marathon - 42.195km (Masters Category)

Pg 13

Prize Money

*All winners are required to produce proof of identification (e.g. NRIC / Passport etc.) for verification after the race.

Half Marathon - 21.1km (Open Category)

Ekiden Race (Open Category)

10km Race (Open & Wheelchair Categories)

Positions 1st 2nd 3rd

Men (S$) 5,000 3,500 2,000

Women (S$) 5,000 3,500 2,000


Team (S$) 2,500 1,750 1,250


Men (S$) 2,000 1,500 1,000

Women (S$) 2,000 1,500 1,000

Wheelchair (S$) 2,000 1,500 1,000

“Running is a great way to expand your horizons

and break away from the daily grind. Experience

something new and different.”

Ahmadi Uzaini

RUN FOR A REASON

Pg 15

Run For Good

Running for SportCares

Running for Cancer

“I’m running to raise awareness for others who may not be as fortunate as I am, others who did not have a choice and are born with a cleft. Operation Smile was founded on the belief that no children should suffer or die because of a facial deformity. And with your help, they can lead better lives.”

Born with a cleft lip, Mike Cheong, 29, has experienced first-hand the series of surgeries, speech therapy and support a child needs to physically and emotionally live with this deformity.

“I was fortunate to have the financial and emotional support to receive medical treatment at birth. I cannot imagine how a child, with no choice of his or her being born with this deformity, will be able to talk, eat and live properly without proper treatment.”

Other than the initial surgery at birth to close the palette, Mike also went through a second operation to repair a cavity in his upper mouth when he was 10 years old, wore braces for five years (much longer than the average person) and had to undergo speech therapy to correct a lisp.

Since 2007, he has enjoyed participating in long distance races and has decided to run for Operation Smile at the Standard Chartered Marathon Singapore 2012.

Age, as they say, is just a number. For 101 year old Fauja Singh, it is just another remarkable statistic for the world’s oldest marathoner who proves that one can never be too old to pick up the sport.

Born on 1 April 1911, Fauja completed his first full marathon at the 2000 London marathon aged 89 and went on to set the marathon world record for above 90s at the 2003 Toronto Waterfront Marathon with a timing of 5hr 40 mins.

He became the first 100 year old to finish a marathon in Toronto last year and to date, has completed nine full marathons including the latest London Marathon in April this year. As a 100 year old, he also set eight world records for his age group in one day for distances ranging from 100m to 5,000m.

Fauja will be running the 10km at the Standard Chartered Marathon Singapore 2012 and he will be doing so to raise awareness for the SportCares Foundation which leverages on the power and positive impact of sport to improve the welfare of Singaporeans who are underprivileged, disadvantaged or disabled.

Fauja’s running coach Harmander Singh remarked, “We aim to do something for the local community wherever we go. Fauja chose to raise awareness and funds for the SportCares Foundation as he believes in this movement which utilises sport to improve the lives of the less fortunate.”

“Cancer has slowed me down, but has not stopped me.”

Having completed six months of chemotherapy just weeks before last year’s Standard Chartered Marathon Singapore, Carolyn Soemarjono, 44, was determined to complete it by brisk walking.

Not only did she finish all 21.1km, Carolyn raised $6,000 for the Singapore Cancer Society. And she’s willing to do it all over again.

“This year I want to RUN the entire 21km. I’m able to do 12km in my training now, and plan on running the whole distance in December.”

“Raising money for the cancer society felt like the right thing to do. I felt so lucky and fortunate that I had the means to take time off from work. I had the means to ensure that my medical bills were paid. I had a lot of support around me, financially and emotionally. The Singapore Cancer Society helps those people that do not have that level of financial or emotional support. So I really believe it is the number one charity that I could help to support.”

Running for Smiles

Mike Cheong

Carolyn Soemarjono

Fauja Singh

Pg 17

Fact Sheet

Refresh• Drink Stations Ice Mountain drinking water is available at: - The Start and Finish Points. - Approximately every 3km for Full Marathon and 10km (after the first 3km) - Approximately every 3km - 4km for Half Marathon (after the first 4km)

100PLUS isotonic water is available at: - Every alternate drink station and Finish Point.

• Shotz Energy Gel Stations are available at: - Approximately the 22.8km and 34.4km for Full Marathon. - Approximately the 11.5km for Half Marathon.

• Banana station is available at: - Approximately the 29.4km for Full Marathon.

Relief • Tiger Balm ACTIVE Muscle Rub Stations are available at: - Approximately the 15.7km, 18km, 20.4km, 25.5km, 30.3km, 35.4km, 37.1km and 40.2km for Full Marathon. - Approximately the 18.8km for Half Marathon. - Approximately the 7.7km for 10km Race.

• Toilets are available at: - The Start and Finish Points, as well as along the various routes.

• Medical Aid is available at: - Approximately every 2km and at the Finish Point.

Here’s What You Need To Know

“I want to run because running truly reflects the

triumph of sheer will power, determination and

perseverance.”

Muhammad Sadikin

RUN FOR A REASON

Pg 19

17,500Full Marathon

Half Marathon

10,000

Ekiden

Teams271

Kids Dash

3,52010km Race

20,000

53,000 Runners

Full Marathon

18 - 81years old

Half Marathon

years old17 - 78

10km Race

years old14 - 101

Ekiden

years old18 - 62

68% Male 32% Female

Runner Statistics

Pg 20

Pacers - Your Inspiration

Pace time Name Sex Age Profession Reason To Be A Pacer

03:45 Oh Zhi Jie M 25 SAP Consultant I like the structured training and the camaraderie of fellow pacers the programme provides. I see being a pacer as a way of contributing to the running community.

03:45 Eddy Herbert M 31 Sales & Marketing

I would like to motivate friends and fellow runners to achieve their personal best time and optimal fitness.

03:45 Lars Fischer M 43 Director Being a pacer is a good way of sharing your passion with other runners and help them to achieve their personal targets. I have been lucky that I could improve my personal bests over time and think that pacers have helped me to achieve that, which I would like others to achieve as well.

04:00 Andrew Cheong

M 46 Regional Manager

To serve the running community and help others achieve their marathon time goals. I firmly believe that running an even paced or negative split marathon is the best way to achieve an optimal result.

04:00 David Chung M 42 IT Program Manager

I successfully completed my duty as a SCMS 2011 pacer, but there are still bits of "unfinished business" and lots of room for improvement - for e.g. learn how to interact more with runners and be more encouraging during the run, run at an even more accurate and even pace, rely less on Garmin and technology, etc. So, I want to try and improve this year. And, of course, the camaraderie of the pacer team and personal rewards is priceless!

04:00 Arnel Villamin M 47 Accountant Being a pacer is another level of experience for a marathoner. This is another factor that would complete me as a runner. To be able to encourage other runners is to me living up to my belief that "Running is not only about Race, but more importantly how we care for fellow runners".

04:00 Shamshul Bin Eman

M 45 Cabin Crew To lead and share the emphatic feelings of crossing the finishing line.

04:15 Gary Tan M 42 Remisier I would like to leverage on last year’s pacing experience to enhance and add value to the overall pacing process for this year’s marathon.

This year, the BMW Run Efficient Pacers Programme is designed to provide Full Marathon runners with the means of keeping track of their progress throughout the race. Using the Official Pacers as their guide and coach, runners will be able to relax and enjoy the race, knowing that experienced marathoners are looking out for them and moving them through the course at a steady pace.

There will be close to 40 BMW Run Efficient Pacers for the Full Marathon this year. They will be easily recognised by their white singlets and different coloured balloons indicating their pace times (3:45, 4:00, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30).

Spot the PacersIt’s simple! All pacers will be carrying balloons of the colour representing their pace group so all you have to do is to spot the balloons when you are at the start line and join our pacers to follow their pace. These are the colours with the times that go with them:

Pace Time Group Colour3:45 Yellow

4:00 Orange

4:15 Red

4:30 Pink

4:45 Dark Green

5:00 Light Green

5:15 Navy Blue

5:30 Light Blue

Photo courtesy of Byron Wee - VOUX Photography

Pg 21

04:15 Marie Leautey F 35 Operations Manager

I have a passion and I am keen to share. I have paced a friend at a marathon last year and we went until he went into cramps and I had to stop and go at his pace till the finish line. It was a great experience. I wish to renew this experience with a broader group and take as many as possible to the finish in their target time.

04:15 Chong Chung Fat

M 52 Construction Safety Director

At my age I need proper training and would like to encourage more people to run. Running in a group is more fun and it’s good for me to try being a pacer.

04:30 Pek Zhenqiang M 29 Civil Servant Love to be instrumental in sharing my expertise to motivate fellow runners to enjoy running and run safely. With such a great opportunity as a pacer it definitely gives me the most satisfaction apart from just attaining a personal best timing for myself in SCMS 2012.

04:30 Kenichi Shohtoku

M 41 Company Officer

Joining SCMS 2012 as a pacer is a new challenge that I have set for myself.

04:30 Abdul Khaliq Bin Abdul Samat

M 24 Student I want to inspire all ages that we are born to run. All we need is a pair of shoes and you can just hit the road or trail to run.

04:30 Eric Lim M 38 Customer Support Executive

I have achieved and completed better timings with trainings and feel that I should share this experience with fellow runners out there to help them to complete their marathon dreams like I did.

04:30 Roy Tay M 38 Engineering Assistant

To lead and to motivate, at the same time to enjoy the fun of running in a group as well as bringing this fun to others.

04:45 Boon Choon Huat

M 50 Baker Last year was a fun and enriching experience. I had a blast at last year’s event and want to contribute once again to the success of the pacer programme.

04:45 Robson Koh Chen Lee

M 41 Architectural Designer

I find that running a marathon is a combination of both mental and physical challenges that one needs to overcome; it is the determination and endurance that will lead you to a great achievement. As long as you believe you can do it, it is not impossible too. Having passion and a chance to be a pacer would allow me to have the opportunities to run and share my experiences with other runners, it would be indeed a very satisfying and fulfilling feeling in helping others and to see them achieving their target timing. I hope to be able to inspire and contribute to the running community. Not only to make running as one of their regular forms of exercise, but running a marathon is possible. I wish to see many runners achieving their goals when crossing the finishing line with joy and emotions, and we can say to them: “You guys have made it!”

04:45 Alan Tan Joo Lye

M 36 IT Services Technician

I hope to give back to the running community in the form of pacing and to share with them my knowledge and experiences.

Runners at the race can expect me with more words of encouragement and cheering along the way! Steven Tan

To serve the running community and help others achieve theirMarathon time goals. Andrew Cheong

Sometimes it’s a road too lonely to go on their own, might as well follow us and have a rocking good time. Chew Sook Fun

With the help of Terence, we have conducted a 16-week training programme designed specifically to have the pacers run times on 2 December. The pacers have worked hard and are looking forward to deliver an enjoyable and memorable pacing experience for all of you! Ben Pulham

Don’t be shy. Come chat with the pacers (I promise they are really very fun and friendly!). Know their pace group strategy and let them help you achieve your targeted marathon timing. Terence Teo

Pg 22

04:45 Patrick Kok Yew Hoong

M 59 Retiree Contribute back to running activity.

04:45 Sebastian Soo Ley Gio

M 29 Civil Servant I hope to inspire more people to keep running! I managed to convince a group of friends to join their first marathon last year but many of them stopped running after that. I figured that it is due to the lack of training plans, so I hope to further gain more knowledge to build up training for this marathon and get my friends and others back on track to running! I hope I can motivate my students and other colleagues to keep running for life!

05:00 Gideon Ren M 28 Educator I am passionate about working with people to achieve success in the things we do. I believe that I am able to inspire along the journey of training and race, and get to the end line together with people for that mountaintop experience of satisfaction. I believe I am able to contribute with my mental strength and encourage others to be better as we run the distance. I hope to help others enjoy their journey and believe that running a marathon though long spanning, can be filled with fun and motivation.

05:00 Steven Tan M 36 IT Attempting SCMS 2012 shall mark my 7th marathon. I understand that it will not be my race but everyone’s race, to keep pacing and motivate runners cheerfully along the way, hoping it helps to strengthen them mentally and push their endurance to complete the race. Runners at the race can expect me with more words of encouragement and cheering along the way if they need a boost mentally. Last of all, I wish to achieve a sense of accomplishment as a pacer role again and hopefully to know more friends/pacers with running passion and to train as a pacer group together.

05:00 Gu Si Jie M 26 Civil Servant I have experienced first-hand, the benefits of a good marathon. As a pacer, I hope all runners can count on me to experience the same great satisfaction and joy too. From all my training runs and marathons, I know the importance of a good running buddy. As a pacer, I will not only set a consistent and good pace. I will also strive and put in effort to be a good running buddy to the runners. When they feel like giving up, I hope to be the one to encourage them to push through the pain and reap the rewards. I understand that there will be a high level of commitment needed as a pacer. Since I am already spending time training on my own, why not commit myself as a pacer and deepen the meaning behind my training?

05:00 Khoo Zhihao Sky

M 29 Running Coach My objective for being a pacer is to inspire everyone to keep running and maintain a healthy lifestyle. Furthermore, as a pacer, I will be encouraging fellow runners in their quest to achieve their desired personal race target as I always believe encouraging someone will eventually save their life.

05:00 Irene Yap F 45 Administrative Assistant

To motivate and push other runners to achieve their goals for the race.

05:15 Quek Ai Ling F 43 Retired Through the years, I developed an instinctive feel of the pace I run and I need to be consistent, to be a pacer for a long run.

05:15 Jack Kong Zi Long

M 26 Teacher Being an educator, I believe in what motivation can do for us. Being a pacer for something I really love doing would realise not only my personal aims to become one, but also my needs to be altruistic to others around me who share my passion but just need a little encouragement to move along.

05:15 Andy Ng M 31 Civil Servant Running is in my blood. It’s something that I love to do and will always do whenever there’s a chance. After numerous operations on my head and leg, I am still running. I am a living testimony that “where you put your heart, you will find a way”. So keep running and feel the difference it makes. See you all at SCMS!

05:15 Charles Chng M 39 IT Manager I had a great experience as a pacer previously. In addition, pacing is also a great way to contribute to the running scene in Singapore.

05:15 Lance Sum M 29 Aspiring Marketer

I started running as a slow runner but through the inspiration from friends and runners around me, I improved and loved the sport. I am inspired and love to pass the inspiration onwards to other runners.

05:30 Tan Heng Hock, Jason

M 39 Executive Manager, Financial Services

Sharing the joy of running, motivate when the journey feels daunting, and always be there at the toughest stretch of a race.

05:30 Chew Sook Fun

F 24 Engineer I wish to motivate and help runners to complete the race within the pace time I'll be doing. Make new friends along the way. Sometimes it's a road too lonely to go on on their own, might as well follow us and have a rocking good time.

05:30 Andrew Lee M 39 Civil Servant Since I’ve been a race participant all this while in races and also completed an ironman race in 2011, I would like to try something different for 2012. I want to be on “the other side” of races and if possible, give my share back to the sporting community. Other than being a race volunteer, the idea of being a pacer was just perfect. Ever since I started marathon races, I have always wanted to be pacer one day. I get to run, and I get to “provide a service” at the same time. Just a perfect culmination point to celebrate the year of 2012.

05:30 Simon Cheng M 60 Civil & Structural Cad Operator

I signed up for the Standard Chartered Marathon since 2004, only missed 2005. I clocked around 5 hours for my 4 full marathon events. I would like to be a pacer, have proper training and hopefully contribute my experience to other runners.

05:30 Declan Teo M 24 Finance Executive

I have completed a couple of marathons and been inspired by several runners, now I would like to contribute back to the community and be the inspiration for other runners.

05:30 Ngo Tien Leok M 39 IT Professional It's a good way to contribute back to the running community.

Pg 24

After collecting your Race Entry Pack:•Pleasecheckfortheseitems: - Exclusive Event Running Singlet - Bib with safety pins - B-Tag ^ Please take note that the bib with the B-Tag timing device affixed must only be worn by the person registered under the bib number given. ^ Please do not remove or fold your B-Tag. - Other sponsored goodies

•Allrunnersandrepresentativesshouldperformacheckformissingorfaultyitemsintheirracepacksatthecollectioncounterandnotifythecounter staff immediately should there be any faulty items or items missing from their race packs. Once they leave the collection counter, they will not be allowed to request for an exchange of faulty items or a top-up of missing items.

•YoushouldcheckthecontentsofyourracepackbeforeleavingtheREPC.Ifyouencounteranyissues,kindlyapproachthestaffatthehelp desk for assistance.

•UncollectedracepacksaftertheREPCperiodwillbedeemedunwanted.TheOrganisersshallbeatlibertytodisposeorre-distributethemaccordingly.

•ScanningstationsareavailableattheREPCforrunnersandrepresentativestoscanandchecktheirtimingdevices.Thosewhoreceivetiming devices embedded with incorrect personal particulars may proceed to the help desk for assistance.

•AstheOrganiserhasprovidedthesizechartsforparticipants’referencebeforetheychosetheirT-shirtsizesduringregistration,anyrequestforachange in T-shirt sizes will not be entertained.

•Theexchangingofracepacksand/orallothersponsors’itemsisstrictlynotallowed.

Race Entry Pack Collection (REPC)

“Challenges are what make life interesting;

overcoming them is what makes life meaningful.

This is the reason why I run.”

Cadence Loh

RUN FOR A REASON

Pg 25

Bib Colour: Race Category

Front Back

5hrs and below Elites5hrs and above

•Thebibcolourshowstheracecategoryyoubelongto.

•RunnersintheTeamcategory:pleaseDONOTEXCHANGEyourbibs.

•Pleaserunintheracecategoryyouhaveregisteredfor.

• Ifyoudonotruninyourregisteredracecategory,yourtimewillnotbeacknowledged.

You will be disqualified and will not receive any Finisher’s Medal or Certificate of Participation.

Pg 26

Getting to the RaceExtended train services to the Race

Private Transport

Full Marathon Half Marathon

10km Race

There will be extended train services available at both SMRT and SBS Transit-operated train stations (except Changi Airport, Expo

and Bayfront) for the benefit of both runners and their supporters on the morning of the event on 2 December 2012. Train services

will run from 02:45am at 15-minute intervals.

Please note that standard fares apply to this specially commissioned service.

The train services are brought to you by the following community partners:

Important NoticeOn Race Day, Gardens by the Bay will still be open to public. However, due to road closures, there are changes to the driving route. We have enclosed below detailed information for you: From East Coast Parkway (ECP) heading towards City:

•TakeExit17andkeeprightontoPrinceEdwardRoad•TurnrightontoAnsonRoad•MakearightturnontoMaxwellRoadandgotowardsCentralBoulevard•TurnrightontoMarinaStationRoad•TurnleftontoMarinaStreet•FollowthroughontoMarinaBoulevard•TurnleftatMarinaGardensDrive

From East Coast Parkway (ECP) heading towards Changi Airport:

•TakeExit17andturnrightontoCentralBoulevard•TurnrightontoMarinaStationRoad•TurnleftontoMarinaStreet•FollowthroughontoMarinaBoulevard•TurnleftatMarinaGardensDrive

Visit www.marathonsingapore.com/getting-to-the-race for more information.

Runners driving to the race are encouraged to park at the following shopping centres:

Note: Runners who drive will have to make their own transport arrangement from the race

end point to their various parking locations, utilising public transport services available.

Location Lots

Far East Plaza 496

Far East Shopping Centre 138

Forum The Shopping Mall 225

Ion Orchard 451

Liat Towers 148

Pacific Plaza 75

Shaw Centre 640

Tangs Orchard 409

Wheelock Place 185

Wisma Atria 348

Location Lots

HarbourFront Centre 1,023

VivoCity 2,000

Location Lots

Marina Square 1,008

Millenia Walk 1,745

Raffles City 1,045

Suntec City 3,200

Pg 28

Roads Location Details Duration Road Condition

Paterson RdBetween Orchard Rd and Orchard Blvd

01:00am – 07:30am

Left lanes closed

Orchard RdBetween Paterson Rd and Buyong Rd

Right lanes closed

Buyong RdBetween Orchard Rd and Penang Rd

Left lanes closed (Right lanes for traffic to CTE or Orchard)

Penang RdBetween Buyong Rd and Penang Lane

•Rightlanefortrafficfrdirection of Stamford/ Handy > Buyong > CTE/Orchard/Bras Basa•LeftlaneforParkMallexitto Somerset/ Clemenceau

Penang RdBetween Penang Lane and Fort Canning Link

Left lanes closed

Fort Canning Link

Between Stamford Rd and Penang Rd

Road closed (Traffic diverted to Stamford Rd/Queen St

Stamford RdBetween Hill Street and Armenia Street

Left lanes closed

Road Closure

Orchard Area


Sentosa Gateway

Sentosa Bridge - HM start

02:00am – 09:30am

Towards Telok Blangah closed, up to before U-turn at Vivo City. Towards Sentosa converted 2-ways for access/exit to Cove and RWS

Sentosa Island

Internal roads - (Gateway Ave, Artillery Ave, Siloso Rd, Allenbrooke Rd, Cove Rd)

02:00am – 09:30am

West Coast Highway

Between Brani Terminal PSA Gate 2 on-ramp and AYE Exit 2A (Towards West Coast)

04:00am – 10:00am

Traffic from AYE to Telok Blangah diverted AYE westbound > Exit 3 Lower Delta

AYE

Between AYE Westbound Exit 2A and ECP Westbound Exit 18 (Keppel) (Towards Jurong)

04:00am – 12 noon

Exit 2A will be released as last runner clears, approx 11am

Sentosa Area


Hill StreetBetween Coleman Street and Stamford Rd

01:00am – 07.30am

Road closed (Traffic from Eu Tong Sen and River Valley diverted to Fort Canning Rise)

Hill StreetTowards New Bridge Rd

01:00am – 07.30am

Left lanes closed

New Bridge Rd

Between Hill St and North Canal Rd

01:00am – 07.30am

Left lanes closed

North Boat Quay

Between North Bridge Rd and Hill Street

01:00am – 07.30am

Road closed

South Bridge Rd

Between North Canal Rd and Upp Pickering St

01:00am – 07.30am

Road closed

Upp Pickering St

01:00am – 07.30am

Left lanes closed

Pickering St01:00am – 07.30am

Right lanes closed (Traffic diverting at Battery Rd)

Church St01:00am – 07.30am

Right lanes closed (Traffic diverting at Battery Rd)

Cecil StBetween Church St and Cross St

01:00am – 08.00am

Road closed

Cecil StBetween Cross St and Maxwell Rd

01:00am – 08.00am

Right lanes closed

Maxwell RdBetween Cecil St and Robinson Rd

01:00am – 08.00am

Left lanes closed

Robinson RdBetween Maxwell Rd and Collyer Quay

01:00am – 08.00am

Left lanes closed

Cross St/Boon Tat St/McCallum St

Between Cecil Street and Robinson Rd

01:00am – 08.00am

Road closed

Collyer Quay

Between Church St and Fullerton Rd (Towards Esplanade)

01:00am – 09.00am

Left lanes for traffic from Church St, diverted to Battery Rd towards South Canal before 9am.Traffic from Robinson diverted to Finlayson before 9am and released to Battery Rd after 9am

Central Business District Area

“I am participating as a celebration of my 3-year

survival after chemotherapy and bone marrow

transplant for my Stage 4 leukemia. I am alive!”

Edmund Ban Yong Toh

RUN FOR A REASON

Pg 29


Fullerton Rd 01:00am – 03:30pm

Road closed

St. Andrew’s Rd

Finish Point01:00am – 03.30pm

Road closed

Connaught Dr

01:00am – 04:00pm

Road closed

Coleman StBetween Supreme Court and St Andrew’s Rd

01:00am – 03:30pm

Road closed

Esplanade Drive

01:00am – 02:30pm

Road closed

Raffles AveBetween Temasek Ave and Nicoll Highway

01:00am – 02:30pm

Left lanes closed (Traffic from Bayfront Ave “U-turn” before bridge)

Raffles AveBetween Republic Blvd and Singapore Flyer

01:00am – 02:30pm

Road closed

Raffles AveBetween Singapore Flyer and Temasek Ave

01:00am – 02:30pm

Left lanes closed (Singapore Flyer Carpark access via Temasek Ave)

Republic Blvd

Towards Raffles Ave

01:00am – 02:30pm

Road closed

Republic Blvd

Towards Raffles Ave

01:00am – 02:30pm

Right lane closed (Access to ECP towards airport via Ophir Rd)

Republic Avenue

01:00am – 02:30pm

Road closed

Ophir RdBetween Beach Rd and Republic Blvd Entry

04:00am – 02:30pm

Road closed

Marina PlaceBetween Marina St and Marina Blvd

01:00am – 02:00pm

Marina Station Rd bound carriageway converted to 2 way traffic

Marina Blvd (@ Marina South)

Between Marina Place and Marina Coastal Dr (towards Marina South Ferry Terminal)

01:00am – 02:00pm

Marina Station Rd bound carriageway converted to 2 way traffic

Marina BlvdBetween Raffles Quay and Straits View

03:00am – 07:30am

Left lanes closed


Nicoll Highway

Between Mountbatten Rd and Middle Rd (Towards Shenton Way)

01:00am – 10.30am

Road closed

Nicoll Highway

Between Mountbatten Rd and Middle Rd (Towards Geylang)

01:00am – 11:15am

Right lanes closed (Traffic accessible at Java Rd, Stadium Link and KPE)

Nicoll Highway

Between Stamford Rd and Bras Basah Rd (Towards Mountbatten Rd)

03:00am – 10:30am

Left lanes closed

Bras Basah

Between Beach Rd and Nicoll Highway (Towards Raffles Blvd)

03:00am – 10:00am

Exit closed

KPE Exit 2AExit to Nicoll Highway Citybound

01:00am – 10:30am

Exit shut

Mountbatten Rd

Between Nicoll Highway and Old Airport Rd (Towards Sims Way)

01:00am – 10:30am

Left lanes closed (Right lane for traffic from Old Airport towards Sims Way/Guillemard Rd)

Mountbatten Rd

Between Old Airport Rd and Fort Rd (Towards ECP)

01:00am – 10:30am

Road closed

Fort RdBetween Meyer Rd and ECP (Towards ECP)

01:00am – 10:30am

Left lanes closed (Mountbatten bound traffic from ECP diverted into Tanjong Rhu. Right lane for ECP bound traffic to exit Tanjong Rhu towards ECP city.)

ECP Exit 13 (Fort Rd)

Towards Airport/City

01:00am – 10.30am

Shut down will only be executed form approx. 4.30am

East Coast Service Rd

Between Fort Rd and Big Splash

03:00am – 11:00am

Road closed

East Coast Service Rd

Between Exit 7A and Carpark G

01:00am – 01:00pm

Road closed

MCE Worksites Service Rd

Between Fort Rd Circle Entrance to Marina Barrage

01:00am – 01:00pm

Road closed

Road Closure

Marina Area Mountbatten And East Coast Area

“The overwhelming feeling of seeing so many

people of different ages engaging in a common

sport upon crossing the start line, and to FINISH!”

Tan Theng Liat Alex

RUN FOR A REASON

Pg 30

Road Closure

Sing

apor

e Sh

oppi

ng

Cent

re

The

Univ

ersi

ty

of C

hica

go

Win

slan

d Ho

use

1

Orc

hard

Em

eral

d

Gra

nd

Park

O

rcha

rd

Hot

el

Park

Mal

l

Orcha

rd M

RT

Orcha

rd M

RT

Dhob

y Gh

aut

MRT

Dhob

y Gh

aut

MRT

Dhob

y Gh

aut

MRT

Dhob

y Gh

aut

MRT

Som

erse

t MRT

Som

erse

t MRT

Sing

apor

e Sh

oppi

ng

Cent

re

The

Univ

ersi

ty

of C

hica

go

Win

slan

d Ho

use

1

Orc

hard

Em

eral

d

Gra

nd

Park

O

rcha

rd

Hot

el

Park

Mal

l

Orcha

rd M

RT

Orcha

rd M

RT

Dhob

y Gh

aut

MRT

Dhob

y Gh

aut

MRT

Dhob

y Gh

aut

MRT

Dhob

y Gh

aut

MRT

Som

erse

t MRT

Som

erse

t MRT

Ista

na P

ark

Ista

na P

ark

Orchard Area

Pg 31

Stam

ford

Cour

t

StamfordHouse

Grand

Plaz

aHo

tel

Penin

sula

Exce

lsior

Hote

l

High StreetCentre

The

Centra

l

South Canal Rd

South Canal Rd

Furam

a City

Centre

The River Walk

Ministry of Manpower

One

Geor

ge

Gold

en S

hoes

Car

park

OCBC Centre

Capital Square

RepublicPlaza

Prudential

Tower

AIA

Tow

er

AXA

EquityPlaza

Tong Eng Building

Hong Leong Building

Octogon

GBBuilding

SIA

Build

ing

CPFBuil

ding

CapitalTower

RobinsonPark

Telok AyerPark

Singapore River

Lao Pa Sat

Clarke

Quay

MRT

Clarke

Quay

MRT

Road Closure

Central Business District Area

Pg 32

Kallang Cricket Ground

McDonald’sKallang Long Beach

King Seafood

Geylang Park Connector

Kampong Kay

u Road

Kampong Arang Road

East Coast Park Service Rd

Tanjong Rhu

Flyover

Mountbatten MRTMountbatten MRT

Marina Promenade

ParkThe Ritz-Calton

Cityl

ink M

all

HSBC

Ba

nk

MerlionPark

War

M

emor

ialPa

rk

Tung

Ctr

Hita

chi

Tow

er

Cliff

ord

Ctr

CliffordPier

Fullerton Bay Hotel

CustomsHouse

HarbourFrontHarbourFront

Merrill LynchMerrill Lynch

Telok Blangah Road/West Coast Highw

ay

Exit 17A

Stadium MRTStadium MRT

Raffles Place MRT

Raffles Place MRT

Esplanade MRTEsplanade MRT

Promenade MRTPromenade MRT

Marina

Pl

Mountbatten And East Coast Area

Road Closure

Sentosa Area“I want to run because I adore the adrenaline &

the endorphins that come with running! And the

bonding time with friends and family!”

SIM CHEE SIONG

RUN FOR A REASON

Pg 33

Kallang Cricket Ground

McDonald’sKallang Long Beach

King Seafood

Geylang Park Connector

Kampong Kay

u Road

Kampong Arang Road

East Coast Park Service Rd

Tanjong Rhu

Flyover

Mountbatten MRTMountbatten MRT

Marina Promenade

ParkThe Ritz-Calton

Cityl

ink M

all

HSBC

Ba

nk

MerlionPark

War

M

emor

ialPa

rk

Tung

Ctr

Hita

chi

Tow

er

Cliff

ord

Ctr

CliffordPier

Fullerton Bay Hotel

CustomsHouse

HarbourFrontHarbourFront

Merrill LynchMerrill LynchTelok Blangah Road/W

est Coast Highway

Exit 17A

Stadium MRTStadium MRT

Raffles Place MRT

Raffles Place MRT

Esplanade MRTEsplanade MRT

Promenade MRTPromenade MRT

Marina

Pl

Road Closure

Marina Area

“To experience a breakthrough again, and to

outdo myself.”

Nadia Farhanah

RUN FOR A REASON

Pg 34

Race Day Essentials

How to wear your bibYour bib comes attached with the B-Tag timing device (a single use bib-tag) for the Standard Chartered Marathon Singapore 2012.

•DisplayyourbibnumberclearlyonthefrontofyourT-shirtatalltimesduringtherace.

•Writeyourpersonaldetailsonthereversesideofthebib(e.g.name,emergencycontactnumber,bloodtype)withaballpoint.

•DONOTREMOVEthetimingdevicefromthebib.

•Donotalter,modify,foldorcrumplethebib.

•Pleaseensurethebibispinnedonallfourcorners.

•Pleaseensurethebibisnotcovered(jackets,runnerbelts,waterbottles,etc).

•PleaseensurethatyourunacrossthetimingmatsattheStartPoint(evenifyouarelate)andon-routeasproofofrunningthe

prescribed route. Failure to do so will result in DNF (DID NOT FINISH) or DQ (DISQUALIFIED), and you will not receive any Finisher’s

Medal or Certificate of Participation.

Staggered Flag-Offs•Runnersfromdifferentcategoriesstartoffatdifferenttimes.Remembertocheckyourstarttimeandarriveatleast30minutes

beforehand.

•Runnerswhoarelateandstartinanothercategorywillbeconsideredasnon-finishersoftherace.

•PleaselistencarefullytoinstructionswhenyouareinyourdesignatedRacePens.

•TheRacePensareassignedaccordingtoyourracecategories.Ifyouareunsureofwhichpenyoubelongto,pleasequeueatthe

last pen.

•Pleasestartoffinaslowandorderlymannerbasedonyourestimatedfinishingtime.

•Pleaseobserveproperrunningetiquette–letthefasterrunnersmovetothefront.

•Pleasekeeptotheleftsideoftherunningpathifyouslowdownorwalk.

•RunnerswillnotbeallowedtopassthroughtheStartLine10minutespriortoflag-offforallcategories.

•Runnerswillbedisqualifiedandnotimingwillbegiveniftheydonotparticipateinthecategorythattheyregisteredfor.

•Runnerswhodonotstartwithin30minutesoftheirflag-off(FullMarathon,HalfMarathonand10kmRace)willbedisqualifiedand

for safety reasons, may not be allowed to run. No timing will be provided.

Back of the bibWomen’s Running Singlet Men’s Running Singlet

“To once again break the boundaries of my limits

& enjoy life to its fullest!”

Kenji Goto

RUN FOR A REASON

Pg 35

Race Day TipsHere are some reminders on what you should do before you get to the starting line and after the race.

•Staycalmand visualise yourrace.

•Visitthetoiletbeforetherace.

•Doahead-to-toewarm-upwithsomedynamic

exercises to promote muscle stretch while keeping

blood flowing to the muscles. Some good examples

include:

- Front leg swings - Butt kicks

- Knee lifts - Side leg swings

•Usepetroleumjellytopreventchafinginareaslike

inner thighs, under arms and even nipples.

•Gettothecorrectstartpositionaccordingtoyour

pace. If your are unsure of which pen you belong to,

please queue at the last pen so that you will not block

other runners.

•Takeaneasyjogtoloosenyourlegsandtoprepare

your mind.

•Keepyourselfhydratedthroughouttheday.

•Avoidunusualfoods.Sticktowhatyouhavebeen

eating during training to avoid any stomach issues

that can come with new or unfamiliar foods.

Day before race day

Race day morning•Wakeupearlyandhaveyourbreakfast2-3hours

prior to your scheduled start time. This is to ensure

that your food is properly digested before the race.

•Gettotheracevenueearlytodeposityourbags

and warm up.

At the pens

“It gives me the confident that I can do anything

when I put my heart into it.”

Soh Teck Wah

RUN FOR A REASON

Pg 36

•Paceyourselftocompletetherace.

The journey

At the finish point

There are two main things you need to be thinking about

when you are running.

•Yourintensity.Startataslowerpaceandaimtobuildyour

way into the run, finishing strong. The tendency in longer

runs is to start too fast and pay for it later in the race so

exercise control and work your way into it.

•Yourfuel.Ensureyouareconsistentlytakinginyour

calories to replace what you are burning. Depending on

weight, experience etc you should look to be taking in

gel every 45min or so. Sip regularly on water or electrolyte

drinks throughout the run. Never take electrolyte drinks

and gels at the same time.

When the going gets tough, focus on what you can control.

Think about your technique and your breathing.

•Celebrateyoursuccess.

•Takeadvantageofthefreemassageserviceorgoforan

easy walk or jog to help loosen up your muscles.

•CollectcoldtowelsfromthePayPalRecoveryTent.

Slippers will be provided to those who complete the Full

Marathon. While stocks last.

•Eat.Ideallyyoushouldconsumeamixofcarbohydrates

and proteins within 30 minutes of completing your run.

At the flag-off

Side Swings Butt Kicks High KneesLeg Swings(Front and Back)

Race Day Tips

Recommended dynamic exercisesPrior to the race, you should warm up your body by completing a light jog followed by a few dynamic exercises. Dynamic

exercises promote muscle stretch while keeping blood flow to the muscles.

“I want to run because I want to challenge my

own personal best timing. This is my first 42km

marathon and i’m going to give my best shot!”

Agus Salim

RUN FOR A REASON

Pg 37

Runners’ Check List

It is essential that you are in “tip-top condition” before your race starts. Spend a minute to go through this checklist before you

go the distance. If anything buzzes, consider carefully and decide if you should really race.

Feel lethargic?

Feel feverish?

Feel unwell (headache, sore throat, cough or runny nose)?

Have the symptoms of heart problems (breathing difficulty, irregular heartbeats or chest pain)?

Have signs of stomachache, diarrhoea or nausea?

Have enough rest the night before?

Feel mentally prepared for the race?

Do I:

How fit do I feel?

“I want to run because my papa is a marathon

runner. I want to be like him.”

Stephen Johnson

RUN FOR A REASON

Pg 39

General Information For Ekiden Runners:The Ekiden relay comprises of teams of six runners completing the Full Marathon course with each member running a leg of the course but not necessarily of equal distance. At the end of the race, the team that registers the fastest cumulative time wins the relay.

To qualify for official placing, each runner on a team can only run one leg of the race. Succeeding runners that do not “connect” with his or her preceding team mates (due to diversions, dropouts, etc.) will not be allowed to complete his/her respective leg and the team will be disqualified (DQ).

Event Day Proceedings• PrecedingEkiden runners will be channelled into the Transition Zone

• SucceedingrunnerswillwaitwithintheWaitingPensaccordingtotheirbibnumberandwhenthesucceedingrunnerspotshisorher team mate approaching, he or she will move to the Changeover Zone to prepare for the transition

• TheprecedingrunnerwillhandovertheteamsashtothesucceedingrunnerwithintheChangeoverZone.

• Oncethetransitioniscompleted,drinkswillbeprovidedtotheprecedingrunner.

• TheprecedingrunnermaythenproceedtotheEkiden Shuttle Bus Service Pick-Up Point to board the bus which will bring runners to Padang.

Note: * Service line number is the same as the runner’s sequence. ** Bus will depart on the listed time or upon full capacity.

Note: #Post-race shuttle service will be available at 20 to 25-minute intervals.

Pre-Race Shuttle Service Route and Frequency

Post-Race Shuttle Service Route and Frequency

For Runners 3, 4, 5 & 6, shuttle buses will bring runners to their respective Ekiden starting points after baggage deposit. The shuttle service is optional for Ekiden runners. Participants may opt to make their own way to the exchange points. Visit www.marathonsingapore.com/ekiden-team-briefing for info.

Runner 2 will walk to the First Changeover Point at the Float @ Marina after baggage deposit.

The flag-off time for the Ekiden relay is 5am. Latecomers will start the race together with the ‘7 and above’ race pen. Team’s sash, bib and B-Tag Timing Device must be worn prior to start of race.

Ekiden Finisher Medals and T-shirts are to be collected by Runner 6 at the Ekiden tent @ Padang. Refer to page 53 for the Padang layout.

Baggage deposit locations for the respective runners are listed below:

Ekiden Race

Runner 1 Angullia Carpark (03:00am to 05:00am)

Runner 2 War Memorial Park (03:00am to 05:00am)

Runners 3, 4, 5 & 6 The Promontory @ Marina Bay (03:30am to 06:30am)

Service Line* Pick Up Point Drop Off Point Bus Departure Time**

3

The Promontory @ Marina Bay

Meyer Road 04:00am, 04:20am, 04:40am, 05:00am, 05:20am, 05:30am

4 ECP Carpark F3 04:15am, 04:40am, 05:00am, 05:20am, 05:40am, 06:00am

5 ECP Carpark C2 04:30am, 05:00am, 05:30am, 06:00am, 06:30am, 06:45am

6 Marina Barrage Carpark 05:00am, 05:20am, 05:40am, 06:00am, 06:30am, 07:00am

Ekiden Point Pick Up Point Drop Off Point Time#

3 Meyer Road

Raffles City

06:00am – 10:00am

4 ECP Carpark F3 06:30am – 11:00am

5 ECP Carpark C2 07:00am – 12 noon

6 Marina Barrage Carpark 07:15am – 12 noon

Pg 41

Race Day Programme

Time Events

05:00am Start of Full Marathon & Ekiden (Orchard Start Point)

06:30am Start of Half Marathon (Sentosa Start Point)

07:10am Start of 10km Wheelchair (Esplanade Drive Start Point)

07:15am Start of 10km (Esplanade Drive Start Point)

07:15am Estimated Finishing Time of Top Full Marathon Runner (Men)

07:30am Estimated Finishing Time of Ekiden & 10km Wheelchair

07:35am Estimated Finishing Time of Top Full Marathon Runner (Women)

07:45am Estimated Finishing Time of Top Half Marathon Runner (Men)

07:55am Estimated Finishing Time of Top 10km Runners (Men & Women)

08:00am Estimated Finishing Time of Top Half Marathon Runner (Women)

08:35am Prize Presentation for Top 3 Full Marathon Men Open Winners

08:40am Prize Presentation for Top 3 Full Marathon Women Open Winners

08:50am Prize Presentation for Top 3 Half Marathon Men Open Winners

08:55am Prize Presentation for Top 3 Half Marathon Women Open Winners

09:00am Prize Presentation for Top 3 10km Wheelchair Winners

09:05am Prize Presentation for Top 3 Full Marathon Men Singapore Winners

09:10am Prize Presentation for Top 3 Full Marathon Men Masters Winners

09:15am Start of Kids Dash: 10 – 13 Years Old (Esplanade Drive Start Point)

09:20am Prize Presentation for Top 3 10km Men Open Winners

09:25am Prize Presentation for Top 3 10km Women Open Winners


09:35am Prize Presentation for Top 3 Full Marathon Women Singapore Winners

09:40am Prize Presentation for Top 3 Ekiden Team Winners


10:00am Start of Kids Dash: 3 Years Old & below (Esplanade Drive Start Point)

10:30am Prize Presentation for Top 3 Full Marathon Women Masters Winners

01:00pm Estimated Finishing Time of Last Full Marathon Runner

Pg 42

Category Venue Operating Hours

Full MarathonEkiden Runner 1

Angullia Carpark @ Orchard Rd02:30am – 04:40am

Ekiden Runners 3, 4, 5 & 6 The Promontory @ Marina Bay 03:30am – 06:00am

Half Marathon Sentosa Gateway @ Sentosa Bridge 03:30am – 06:00am

10km

War Memorial Park @ Stamford Road

05:30am – 06:45am

Ekiden Runner 2 03:00am – 05:00am

Kids Dash 07:00am – 08:30am

Baggage Deposit• Onlythe‘ClearPlasticBag’issuedintheBaggageServicePack(BSP)atRaceEntryPackCollectionwillbeacceptedfordeposit.

• Runnersareadvisedtobringonlyessentialpersonalitems(e.g.utilitybelt,EZlinkcard,mobilephone)neededfortherunandrefrain from bringing valuables to the event.

• Runnersarealsoencouragedtopasstheirotherbelongings(i.e.changeofclothes,shoesetc)totheirfriendsorfamilymembers to bring to the Finish Point at the Padang.

• Pleaseadherestrictlytothebaggagedepositoperatinghours.

• TheadherenceoftheoperatinghoursistoallowthebaggagetoarrivepromptlyattheWarMemorialParkforthebaggage collection set up. All baggage can be collected between 09:00am and 02:00pm on race day.

• Estimatedwaitingtimeforbaggagedepositisapproximately15minutesduringnon-peakperiodand30minutesduringpeak period. Hence, please arrive earlier than the ending time specified below.

Baggage Handling Service

UNDE

RPAS

S

UNDE

RPAS

S

UNDE

RPAS

S

UNDE

RPAS

S

UNDERPASS

UNDERPASS

UNDERPASS

UNDERPASS

CAIR

NHIL

L RO

AD

SSAPRE

DN

U

SSAPRE

DN

U

BUS STOP

BUS STOP

BUS STOP

BUS STOPUNDERPASS

UNDERPASS

SSAPRE

DN

U

SSAPRE

DN

U

Pg 43

UNDE

RPAS

S

UNDE

RPAS

S

UNDE

RPAS

S

UNDE

RPAS

S

UNDERPASS

UNDERPASS

UNDERPASS

UNDERPASS

CAIR

NHIL

L RO

AD

SSAPRE

DN

U

SSAPRE

DN

U

BUS STOP

BUS STOP

BUS STOP

BUS STOPUNDERPASS

UNDERPASS

SSAPRE

DN

U

SSAPRE

DN

U

Start Flow & Bag DepositFull Marathon

Half Marathon

Pg 44

UNDERPASS

UNDERPASS UNDERPASS

UNDERPASS

UNDERPASS

UNDERPASS

SSAPRE

DN

U

SSAPRE

DN

U

Kids Dash Flow

Flag off podium

for Kids Dash

Flag off podium

for 10km Race

BAGGAGEAREA

Start Flow & Bag Deposit10km/Kids Dash

UNDERPASS

UNDERPASS

UNDERPASS

UNDERPASS

SSAPRE

DN

U

SSAPRE

DN

U

RunnerFlow

HM/KD

Bag Deposit for 10km/Kids Dash is at War Memorial Park.

“Running has taught me perseverance and what a

focused mind can achieve.”

Hafizah Mutalib

RUN FOR A REASON

Pg 45

Baggage Collection

UNDERPASS

UNDERPASS

UNDERPASS

UNDERPASS

SSAPRE

DN

U

SSAPRE

DN

U

RunnerFlow

HM/KD

Important Points: •Estimatedwaitingtimefordepositandcollectionofbaggageisapproximately30minutes.

•Pleasepresentyourrunner’sbibandtheserialisedbaggagetaguponcollectionofbaggage.Noclaimwillbeallowedwithout presenting both the runner’s bib and the serialised baggage tag.

Note: The organisers will not be responsible for any loss and/or damage, personal or otherwise, to the belongings and items deposited. For security purposes, the organisers also reserve the right to check any item in the bag deposited.

War Memorial Park Baggage Collection

Pg 47

Padang

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Mountbatten RoadFort Road

1

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4

5

6

8

9

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Full Marathon (42.195km)Course Map

Cor

rect

at t

he p

oint

of p

rint

To m

inim

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any

inco

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Pg 48

Half Marathon (21.1km)Course Map

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Pg 49

10km Race & Kids DashCourse Map

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- 7y

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9:30

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15 a

m

Pg 50

The Standard Chartered Marathon Singapore’s Kids Dash is a great opportunity for your kids to experience a world-class marathon without the pressure of competition.

The 750-metre run starts off at Esplanade Drive. Your kids will jog along the bridge, turn right before the Fullerton Hotel, then make their way to Anderson Bridge. Then it will be a sprint past Connaught Drive to cross the Finish Point at St Andrew’s Road by the Padang.

It will be a run to remember, for both your child and the family.

For Kids1. After the race, the kids will be directed to the Kids Tent located in the Athlete Welfare Area (AWA).

2. The kids will collect their medals at the tent.

3. After which, the kids will be channelled to their respective pick-up area according to their age groups to meet their parents.

For Parents/Guardians1. After the kids flag-off, parents are encouraged to proceed to the AWA area where they can meet their kids.

2. Parents will enter the respective kids collection area (corresponding to their tag/kids age group).Note: Security personnel will only allow parents/guardians into the collection area only if their identification tag matches the stated age group sign and bib number at the entrance.

Kids Dash

4 yrs to 6 yrs

7 yrs to 9 yrs 10 yrs to 13 yrs

3 yrs & below

“No Parents” Zone

Entrance Entrance

Entrance

Exit

Exit

Exit

ExitEntrance

KidsTent

Out of Bounds

Exit - Children and parents/guardians with corresponding wrist/identification tags ONLY

Entrance - Parents/guardians with corresponding wrist/identification tags ONLY

Pg 51

Venue Distance Elite Sub 4 Sub 5 Sub 6 7 and above

The Concourse 9km 05:28am 05:47am 06:24am 06:43am 07:06am

East Coast Park Food Village 19km 06:01am 07:03am 07:36am 07:57am 08:57am

East Coast Park Food Village 25km 06:19am 07:47am 08:20am 09:04am 09:57am

F1 Pit Building 40km 07:08am 09:03am 10:08am 11:02am 12:28pm

Finish Stretch 42km 07:15am 09:16am 10:22am 11:23am 12:51pm

Full Marathon

Runners’ Estimated TimelineThis timeline will help you to estimate where a runner will be at a specific time. To co-ordinate your presence at specific spots, youneed to know the runner’s estimated completion time for the marathon.

For instance, the runner expects to finish the marathon in 4 hours 15 minutes. You should refer to the Sub 5 column of the chart. Forexample, you will need to be at The Concourse by 06:24am, and at the finish stretch by 10:22am.

This timeline estimate assumes the runner maintains a constant speed throughout the race based on the average completion time.

Alternatively, you can gauge the progress of your friends on race day by using the race tracker on marathonsingapore.com. (Do note that times and positions on race tracker is unofficial.)

Pg 52

Venue Pen Colour

Elites

VIP

Sub 3, 5 & Ekiden

Sub 7 & above

Full Marathon Pen Timing

Map of the Start Line

Start EntranceBibs:

Bibs:

• RunnersarerequiredtoenteronlythepenswhichcorrespondtotheirBibcolours.

• Thepenwillbeclosed10minutesbeforeflag-off.Anylate-comerswillforfeittheirprivilegeandhavetojointhebackofthepen.

• Fullpenclosurewillbeineffect30minutesafterflag-off.Runnerswillnotbeallowedintothepenfrom05:30amonwards.

Example of a signage at the start pen entrance. Runners are to look out for this signage and enter the respective pen.

EliteVIPSUB 3, SUB 5, EKIDENSUB 7 & Above

Barricades Yellow Chains Runner Flow

Pg 53

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Pg 54

Race Day Entertainment

Dancing TreeCatch the dancing tree as it moves around the Padang in tune to festive music. Take a picture with it? Chase it? It should be a visual spectacle of fun!

Water DippersFancy a refreshing spray after your run? Have some soaking wet fun with the Water Dipper boys as the pair roam around with super soakers! Otherwise, catch them in their synchronised ‘swimming’ dance routine.

Fun PunkzA gang of loud and fun-loving characters, join them as they play festive groovy music at the Padang!

Glitter Tattoo FairiesLook out for the pair of fairies as they plant glitter tattoos on you!

Reindeer WanderersCatch the reindeer ladies as they roam round the field in their festive outfits for photo opportunities with the runners!

Jamboree DrummersEnjoy and dance to the energetic beats and rhythm of the Samba, Latin and Afro-American drum music by these fun-loving performers.

More Festive Entertainment En-RouteRunners in all the race categories will be treated to various entertainment and performances as they run. Whether they pass the Juggling Elves, Christmas Marching Brass Band, or Sky Jumpers, these festive characters will be cheering the runners on.

Kids Zone – Festive WonderlandCome check out our Kids Zone for kids (and adults) to have fun in festive carnival style! Fun-filled activities ranging from carnival-styled games, bouncy castles and playgrounds, shrink art and craft, freebies and balloons, it’s all available at the Kids Zone.

Pg 55

Come support your runners and inspire them to go the distance! One little cheer from you, one big boost to your runner. So come on!

Cheer StationsGet your family and friends to join our volunteers and cheerleaders along the running routes and cheer on the runners. Gather at our

Cheer Stations and get a free Cheer Kit to cheer along with our cheerleaders. Be merry and join in the festive fun!

Cheer Stations are located along the Full Marathon route at:

• BigSplash,EastCoastPark• SeafoodCentreCarparkE1,EastCoastPark• MarinaBarrage

What to Carry• Cap/Sunglasses/Sunscreen• Comfortableattire&footwear• Drinks(Wateristhebest)• Camera• Banners/Flags/Props• Whistles/Loudhailers• Raincoat/Umbrella

Cheer Mobiles Hop on and off our free shuttle buses which ferry you to our Cheer Stations to catch your runners. Buses are available at the Full Marathon Start Point at Orchard Road, for you to follow your runners. Our Cheer Mobiles run from 05:30am to 12 noon, at 15-minute intervals.

Cheer Your Runners

Yes NoWhat to Say:

• Alltheway!• Youcandoit!• Keepgoing!• Go,go,go!

• Only10kmmoretogo!(whenitisstillalongwaytofinish)• Just2morehourstotheend!(whenitisstillalongtimelater)• Faster,faster!(whentherunnerisoutofbreath)• Smile,smile,havefun!(whentherunnerisclearlystruggling)

Location Landmark

Orchard Road Bus Stop behind 313 Somerset, along Somerset Rd

East Coast Park Big Splash Carpark

East Coast Park Seafood Centre Carpark E1

Padang Bus Stop outside Capitol Building

Location Landmark

Orchard Road Bus Stop behind 313 Somerset, along Somerset Rd

Marina Barrage Carpark

Gardens by the Bay (South)

Coach Bay

Padang Bus Stop outside Capitol Building

Route 1 Route 2

Route DirectionRoute Direction

Only the first shuttle service begins at Orchard Road. Subsequent services loop from Big Splash Carpark to Capitol Building.

Only the first shuttle service begins at Orchard Road. Subsequent services loop from Marina Barrage Carpark to Capitol Building.

Loo

p S

ervi

ce

Loo

p S

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ce

Pg 56

PADANG: Bus Stop outside Capitol Building

Departure

EAST COAST PARK: Big Splash Carpark

Arrival


Departure

EAST COAST PARK: Seafood Centre Carpark E1

Arrival


Departure


Arrival

06:45am 07:05am 07:10am 07:15am 07:20am 07:40am

07:00am 07:20am 07:25am 07:30am 07:35am 07:55am

07:15am 07:35am 07:40am 07:45am 07:50am 08:10am

07:30am 07:50am 07:55am 08:00am 08:05am 08:25am

07:45am 08:05am 08:10am 08:15am 08:20am 08:40am

08:00am 08:20am 08:25am 08:30am 08:35am 08:55am

08:15am 08:35am 08:40am 08:45am 08:50am 09:10am

08:30am 08:50am 08:55am 09:00am 09:05am 09:25am

08:45am 09:05am 09:10am 09:15am 09:20am 09:40am

09:00am 09:20am 09:25am 09:30am 09:35am 09:55am

09:15am 09:35am 09:40am 09:45am 09:50am 10:10am

09:30am 09:50am 09:55am 10:00am 10:05am 10:25am

09:45am 10:05am 10:10am 10:15am 10:20am 10:40am

10:00am 10:20am 10:25am 10:30am 10:35am 10:55am

10:15am 10:35am 10:40am 10:45am 10:50am 10:10am

10:30am 10:50am 10:55am 11:00am 11:05am 11:25am

10:45am 11:05am 11:10am 11:15am 11:20am 11:40am

11:00am 11:20am 11:25am 11:30am 11:35am 11:55am

ORCHARD: Bus Stop behind 313 Somerset, along Somerset Rd

Departure


Arrival


Departure


Arrival


Departure


Arrival

05:30am 06:00am 06:05am 06:10am 06:15am 06:40am

05:45am 06:15am 06:20am 06:25am 06:30am 06:55am

06:35am 06:40am 06:45am 07:10am

06:50am 06:55am 07:00am 07:25am

Cheer Mobile Shuttle Timings

“I run because I want to challenge myself that I

can. The mind over body...”

Jayasangar Ramasamy

RUN FOR A REASON

Pg 57

Cheer Mobile Shuttle Timings

ORCHARD: Bus Stop behind 313 Somerset, along Somerset Rd

Departure

MARINA BARRAGE: Carpark

Arrival


Departure

GARDENS BY THE BAY (SOUTH): Coach Bay

Arrival


Departure


Arrival

05:30am 06:30am 06:35am 06:40am 06:45am 07:25am

05:45am 06:45am 06:50am 06:55am 07:00am 07:55am


Departure


Arrival


Departure


Arrival


Departure


Arrival

07:30am 07:50am 07:55am 08:00am 08:05am 08:25am

08:00am 08:20am 08:25am 08:30am 08:35am 08:55am

08:30am 08:50am 08:55am 09:00am 09:05am 09:25am

09:00am 09:20am 09:25am 09:30am 09:35am 09:55am

09:30am 09:50am 09:55am 10:00am 10:05am 10:25am

10:00am 10:20am 10:25am 10:30am 10:35am 10:55am

10:30am 10:50am 10:55am 11:00am 11:05am 11:25am

11:00am 11:20am 11:25am 11:30am 11:35am 11:55am

Pg 63

Post-Race Reminders

Baggage Have you picked up your bags from the Baggage Tent?Owners of unclaimed bags will be given till 7 December 2012 to collect them at the Singapore Sports Council office at 230 Stadium Boulevard, Singapore 397799. The collection hours are: 09:30 am – 05:30 pm, Monday to Friday. Any deposited bags not collected after the grace period will be donated to charity or disposed at the discretion of the organisers.

Finisher’s Medal All runners who complete their race will receive their medals at the Athlete Welfare Area (AWA) tent.

Results, Certificates & TimingsResults will be posted on the official website by 6pm on race day. All results and rankings are according to “Gun Time”, in compliance with IAAF rules. “Net” Chip Time will be provided to give runners an idea of their actual timings.

Race results are final. Appeals over disputes by (potential) prize winners must be presented in writing and made in person on-site at the information booth, within 30 minutes of the prize presentation or the results’ publication on site notice board, whichever is earlier. Appeals by other participants must be submitted in writing within 7 days from race day. All appeals are subject to a S$50 appeal fee.The organiser’s decision is final. E-certificates will be made available on the official website by 6pm on race day. For more information, please call 6643 9191 or email [email protected].

RunPixGet a detailed race analysis of your run through RunPix - the web-based analysis of your achievement. Find out how you fared against the winners and your friends. Check the graphics for your position in your category, and how you did in relation to other runners in your gender and age group. See graphically the names and divisions of those who crossed the finish line near you, and much more!Visit www.marathonsingapore.com

Marathon-Photos.comMarathon-Photos.com is the Official Race Photographer of the event. Runners can order their pictures from www.marathon-photos.com within 48 hours of the race.

A suggestion: clearly display your bib number on the front of your running top. Raise your arms and give a winning smile as you cross the Finish Line. A moment captured is a moment re-lived.

“I want to run because it gives me motivation,

energy and enthusiasm which helps me to be a

true winner and true sense of responsibility.”

Tejh Shetty

RUN FOR A REASON