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Evergreen Exercises - 3HO · Evergreen Exercises September 10, 1983 1. Stand up and stretch your arms out to your sides from your shoulders, lock your pinkies under your thumbs and
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AzISKS - Arizona Institute for Sports, Knees and Shoulders · 2016. 4. 3. · lever exercises initially with progression of lever length as appropriate) • Exercises should also
extranet.paxxon.com · Web viewIf you have limited lower body mobility, you can still perform exercises to strengthen your upper body, including your core, back, arms, and shoulders.
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