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Page 1: Oolong tea

Oolong tea

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The oolong tea is among the most popular beverage in

Asian countries like China.

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One of the reasons why people drink it is they believe it could help in

their efforts for a healthier body

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The oolong tea is known for

high concentration of antioxidants

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Oolong tea blocks your

fat-building enzymes

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Health and fitness benefits of the

Oolong tea:

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1. Lessens Blood Pressure:

If you have been suffering from high blood pressure levels for quite some time you might find serious advantages of Oolong

tea. This isn't basically a wonder drug which is the great cure for high blood

pressure levels.

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2. Stress Reliever:A survey conducted at the Japan

Research Institute proves that Oolong contains polyphenols which is an

effective de-stressor. So, instead of consuming an excessive amount of

foods to reduce stress, just drink a glass of beneficial Oolong tea.

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3. Excellent for the Heart:When you take in Oolong tea regularly you're more unlikely to be affected by a cardiovascular disease mainly because Oolong greatly reduces cholesterol in

your body and eliminates off the excess fat

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