Breakfast Menu Choose At Least 1 Fruit and 2 Other food items.

For best nutrition, choose all 5!

The breakfast menu will be the same for Group 1 and Group 2

Whole Grain Assorted Cereal

Assorted Whole Grain Muffins Warm Cinnamon Rolls

Low Fat Yogurt or String Cheese Assorted 100% Fruit Juice

Assorted Fruit Low Fat Milk & Fat Free Flavored Milk

How to Create your Complete Lunch 1. Start with at least One Fruit or Vegetable

Assorted Fresh & Canned Fruit Fresh Rainbow Vegetable Tray Baby Carrots Hot Vegetable of the Day

2. Choose One Daily Menu Entrée Items: In addition offered daily: Bagel, Yogurt & String Cheese Plate Smucker’s PB&J

Tuna Sandwich Chef Salad

3. Choose One 8 oz. Milk Fat Free

Low-Fat White Fat Free Flavored Milk

Seymour Elementary Schools

October

This institution is an equal opportunity

Featured Specials of the Day

Thursday, October 1 Mandarin Orange Chicken w/ brown rice &

Broccolli Boar’s Head Ham & Cheese Sandwich

Chef Salad w/Ham Rainbow Vegetable Tray

Dragon Punch

Friday, October 2 Mozzarella Sticks w/marinara sauce

Boar’s Head Ham & Cheese Sandwich Chef Salad w/Ham

California Vegetable Blend

Featured Specials of the Day

Monday, October 5 Meatball Grinder

Boar's Turkey & Cheese Sandwich Chef Salad w/Turkey

Fresh Steamed Green Beans

Tuesday, October 6 Chicken Nuggets with whole wheat dinner roll

Boar’s Head Turkey & Cheese Sandwich Creamy Mashed Potatoes

Fresh Steamed Carrots

Wednesday, October 7 Curbside Meal Pickup

Seymour Middle School 2:00-4:30

Thursday, October 8 Meatball Grinder

Boar’s Head Turkey & Cheese Sandwich Chef Salad w/Turkey

Fresh Steamed Green Beans

Friday, October 9 Chicken Nuggets with whole wheat dinner roll

Boar’s Head Turkey & Cheese Sandwich Creamy Mashed Potatoes

Fresh Steamed Carrots

Did you Know?

All students regardless of income will re-ceive free breakfast and lunch due to the extension of the USDA waiver . This waiver covers all students until December 31, 2020.

Curbside Meal Distribution for all hybrid and

remote learners will take place every Wednesday at Seymour Middle School from 2:00-4:30. When there is a 4 day week due to a holiday or election day and students are in school on Wednesday the curbside

meals will be from 3:00-4:30. Do I need to preorder for the curbside

meals? No you do not need to preorder. If I have younger children at home can I pick

up meals for them? Yes, it is for all children in Seymour ages 18 and younger.

Featured Specials of the Day

Monday, October 12 Columbus Day

Tuesday, October 13 Chicken Tenders w/muffin

Boar’s Head Ham & Cheese Sandwich Chef Salad w/Ham Sweet Potato Fries

Rainbow Vegetable Tray

Wednesday, October 14 Cheese Pizza

Boars Head Ham & Cheese Sandwich Chef Salad w/Ham

Garden Salad w/low fat dressing

Thursday, October 15 Chicken Tenders w/muffin

Boars Head Ham & Cheese Sandwich Sweet Potato Fries

Rainbow Vegetable Tray

Friday, October 16 Cheese Pizza Slice

Boar’s Head Ham& Cheese Sandwich Chef Salad w/Ham

Garden Salad with low fat dressing

Featured Specials of the Day

Monday, October 19 Mandarin Orange Chicken w/Rice

Boars Head Turkey & Cheese Sandwich Chef Salad w/Ham

Fresh Steamed Broccoli

Tuesday, October 20 Mini Pancakes w/syrup Turkey Sausage Patty

Boar’s Head Ham & Cheese Sandwich Hash Brown Potato & Dragon Punch

Wednesday, October 21 Curbside Meal Pickup

Seymour Middle School 2:00-4:30

Thursday, October 22 Mandarin Orange Chicken w/Rice

Boars Head Turkey & Cheese Sandwich Chef Salad w/Ham

Fresh Steamed Broccoli

Friday, October 23 Mini Pancakes w/syrup Turkey Sausage Patty

Boar’s Head Ham & Cheese Sandwich Hash Brown Potato & Dragon Punch

Featured Specials of the Day

Monday, October 26 Hamburger or Cheeseburger on bun

Boars Head Turkey & Cheese Sandwich Chef Salad w/Turkey

Oven Fries & Mixed Vegetables

Tuesday, October 27 Mozzarella Sticks w/marinara sauce

Boars Head Turkey & Cheese Sandwich Chef Salad w/Turkey

Fresh Steamed Broccoli

Wednesday, October 28 Curbside Meal Pickup

Seymour Middle School 2:00-4:30

Thursday, October 29 Hamburger or Cheeseburger on bun

Boars Head Turkey & Cheese Sandwich Chef Salad w/Turkey

Oven Fries & Mixed Vegetables

Friday, October 30 Mozzarella Sticks w/marinara sauce

Boars Head Turkey & Cheese Sandwich Chef Salad w/Turkey

Fresh Steamed Broccoli

Remote Meal Pickup

October 14

3:00-4:30

Revised Hours Due to School being in

Session