How to get motivated each day
You have goals, right?
You have goals, right?We’ll pause while you attend to that
Some preparation is needed
You have goals…Base your goals on your vision for your ideal life
Feel the excitement: • Remember WHY you
want this
Feel the excitement: • Remember WHY you
want this • If it’s not exciting, find
a more exciting goal
Concentrate on how you will feel after the transformation you plan.
Focus on the change in how you and others will see your status after the transformation.
Did you notice, you are selling yourself your own transformation and that’s exciting and motivating.
Distill your goals into action steps
and schedule them on a calendar
Consult your calendar each day, remember the passion, and get started
Find a role model
Find a role modelA sporting hero is good because they have physical energy
Find a role modelSomeone in your area of endeavor also works well.
Find a role modelThink of how they will be attacking their goals this day.
Find a role modelCopy what they do.
If these only go so far to motivating you, and assuming you do want the change, but the uncomfortableness of action is still an issue for you…
You’ll have to play some tricks on yourself.
Find an accountability buddy
Bribe yourself with rewards
Allow yourself a distraction, but defer it until you have worked towards your goals.
Find a mantra, and let it be the engine of your actions.
Great results are born of great actions.
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