Download - master your mind - Updog Yoga · 2019-02-15 · Microsoft Word - master your mind.docx Created Date: 2/12/2019 4:24:16 AM ...

Transcript
Page 1: master your mind - Updog Yoga · 2019-02-15 · Microsoft Word - master your mind.docx Created Date: 2/12/2019 4:24:16 AM ...

 

 

Have  you  ever  wondered  why  you  keep  repeating  the  same  patterns  in  your  life,  or  why  you  feel  so  stuck?  

Unpack  the  mysteries  of  the  mind  to  better  understand  your  Self.    In  this  workshop  with  Casey  Cheah  you  will  learn  the  6  core  human  needs  and  discover  why  we  do  what  we  do.  You  will  understand  how  to  better  manage  

your  mental  and  emotional  state  through  your  mind  and  body.  Figure  out  what  is  holding  you  back,  why  you  feel  stuck  and  what  you  can  do  to  move  forward  more  freely  in  your  life.  This  workshop  will  combine  life  coaching,  meditation  

and  movement  to  help  you  better  understand  yourself  and  your  mind.        

SUN  5th  MAY  1-­‐3pm    $49  

Master  Your  Mind