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WED 10 DEC 2014
Excitement and passion
R ain did not deter the thousands of supporters who turned out at Speers Point on Sunday night to celebrate the start of the Lake Macquarie Interna-
tional Children’s Games. The wild weather caused some disruptions to
the opening ceremony, including the shifting forward of the scheduled 9:30pm fireworks, but Lake Macquarie Mayor Jodie Harrison said she was pleased to see so many residents welcoming young athletes from across the globe to the city.
“The ceremony opened with the parade of athletes, which was an incredible sight to see,” she said.
“Athletes from around the world show their excitement and passion for the Games as they marched in their team uniforms.”
14-year-old singer-songwriter, and winner of the International Children’s Games theme song competition, Mia Sifflet was the stand-out perfor-mance of the night as she belted out her song Never Give Up as heavy rain pelted the stage.
Christine Anu performed her hit, My Island Home, before surprise guests, ARIA award winners, Sheppard, closed out the night with their inescapable 2014 anthem, Geronimo.
The International Children’s Games are the larg-est multi-sport youth games in the world and a recognised member of the International Olympic Committee.
The event brought more than 1,500 athletes,
Lake Macquarie International Children’s Games open with a bang
AMELIA PARROTT @amelia_parrott
aged between 12 and 15, to Lake Macquarie to compete in swimming, gymnastics, athletics, soccer, sailing, water polo and BMX events over the past three days.
A closing ceremony will be held at the Univer-
sity of Newcastle tonight (Wednesday) where the International Children’s Games flags will be handed over to representatives from the Dutch city of Alkmaar, who will host the Gamesin 2015.
lake macquarie
Mia Siff let performs at the opening ceremony of the Lake Macquarie International Children’s Games Image: Sundance Photography
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the newcastle post
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Editor: Paul MonforteJournalists: Stephen Bisset (TE), Amelia Parrott, Melissah Comber
Sales Manager: Rhonda CampbellSales: Glenda Peate, Gary Scott (Trades), Denis Phelan, Dan Hawkins (TE), Alison Hislop (Hunter), Jo Jones (Hunter),
Administration: Lauren Pollard
EDITOR'S DESK [email protected]
Sensible devlopment on the rail corridor can workThere was no real surprise in last week’s confirmation from NSW Premier, Mike Baird that land on the Newcastle rail corridor will be made available for development.
As I wrote in a previous column, I don’t feel that we need the whole corridor to be set aside for open public parks and cycleways.
While it would certainly look very pleasant, there is currently plenty of room to stretch your legs along the foreshore area without feeling too cramped with crowds.
In saying that, a line of multi-level apartment blocks or offices stretching for several kilome-tres would be a terrible outcome.
The best part of the announcement was that all developments on this land will have to be approved by Newcastle Council before they can proceed.
That should go part of the way to easing the fears of sections of the community that feel like this whole process has been decided upon in Sydney without much local input.
At least this will allow the Councillors, who have a feel for what the residents want and need, to put a stop to or alter any development that is not suitable.
It sounds like there will be more fun and games played out in the media before then with the Greens announcing they will oppose the selling of the rail corridor land.
The outpouring of grief surrounding the death of Phillip Hughes has been truly remarkable.
But after hearing all the stories about what a quality human being he was, you can under-stand why people all around the world went to great lengths to pay their respects.
I think the nation’s opinion of Australian captain, Michael Clarke has risen considerably in the past fortnight.
When a close friend dies suddenly, the last thing you would feel like doing would be stand-ing in front of a wave of cameras and micro-phones and reading out statements every day.
We all saw the footage of Clarke arriving at the hospital to be with his mate and staying there almost 24 hours a day, handling all of the media requests.
Clarke has always been a fairly divisive char-acter in the public’s eyes.
The drama surrounding his former relation-ship with Lara Bingle didn’t do his public image any favours.
As a cricket fan, I had my doubts when he took over as captain as to whether he was tough enough and mature enough to handle the job.
But he’s won me over with his tactical nous and the almost aggressive way he chases victory.
He’s also won over a lot of people with how he stepped up to honour his friend and support his family in their greatest time of need.
More fun and games played out in the media
PAUL MONFORTEEditor
opinion
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AMELIA PARROTT @amelia_parrott
A n independent panel of plan-ners and architects has deemed the three high-rise residential towers planned to top the GPT/
UrbanGrowth NSW Hunter Street develop-ment too tall.
Addressing a meeting of Newcastle City Council last week, Dr Philip Pollard, a member of Council’s Urban Design Consultative Group, labelled the towers “excessive”, adding that the “highly intru-sive” height and scale of the development would likely impact on the city’s heritage and character.
Dramatic changes to maximum build-ing heights in the East End announced in March sparked a backlash from residents who claimed they weren’t given enough time to comment on the amendments before they were given the go-head by the State Government.
While Planning Minister, Pru Goward eventually conceded to reduce the maximum height of the development by 10 metres, so as to not exceed the height of the Christ Church Cathedral parapet, Dr Pollard maintained that the level of community consultation about the changes had been “inadequate”.
Urban Design Consultative Group slam GPT/UrbanGrowth NSW development
LOCAL GOVERNMENT
Planners: tower trio too tall
Residents protest against high-rise development in Newcastle’s East End earlier this year
Councillor Tim Crakanthorp said he had requested a copy of the consultative group’s report on the proposed changes to the height limits in July but was told by Council’s general manger, Ken Gouldthorp that it was being kept confidential at the request of the proponents, GPT and UrbanGrowth NSW.
When questioned by Cr Crakanthorp about his authority to withhold the report from the democratically elected Council, Mr Gouldthorp said he would respond to the query at a later date.
Speaking of the GPT/UrbanGrowth NSW development, Dr Pollard said no amount of finessing of the design could overcome
the current height and bulk issues unani-mously identified by the panel.
“The only architects I know that are supportive of this proposal are those who prepared it,” he said.
He added that such dense development in the East End had the potential to “soak up demand” in other parts of the city.
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H unter pensioners are avoiding using their air conditioners on hot days due to the cost of elec-tricity, NSW Opposition Leader,
John Robertson has said.Mr Robertson and Labor candidate for
Maitland, Jenny Aitchison met with East Maitland’s Hilda Walker, Max Ray and Ray Fairweather last week to discuss the Baird Government’s plan to sell 49 per cent of the state’s electricity network.
Mr Ray said that he had already seen the cost of his power bill skyrocket and feared it could go higher.
“My cost, in my estimation, has increased 50 per cent in the last 10 years,” he said.
Ms Aitchison said it wasn’t a case of using more power, but an increase in the cost of living.
“These people are on fixed budgets,” she said.
“Facing a long, hot summer, when you’re 80, is really a concern.”
Mr Robertson blasted the Government for its plan during a visit to Thornton, saying that in addition to price rises, the sale would leave a hole in the budget.
“That’s money that comes into the state every year from these assets and goes towards paying teachers and nurses - if those assets are sold that disappears,” he said.
A spokesperson for NSW Premier Mike Baird, said the plan would bring a $20
Robertson joins seniors in condemnation of planned electricity sell-off
STATE GOVERNMENT
Pensioners’ hip pocket hurt
Labor candidate for Maitland, Jenny Aitchison and Opposition Leader, John Robertson meet with Max Ray, Hilda Walker and Ray Fairweather
million investment into state infrastruc-ture.
“The transaction proceeds will more than exceed the value of dividends forgone from continued ownership,” the spokesperson said. “Getting this money upfront allows us to invest in vital infrastructure, producing $300 billion of
economic benefits over the next 20 years.”The Post approached independent
candidate for Maitland, Philip Penfold for comment, but Mr Penfold said he had not yet established his position.
“I am still researching all available infor-mation on this issue to inform my position, though I do note, with interest, support for
the sale from former ALP Prime Minister, Paul Keating and former ALP NSW Treas-urer, Michael Costa,” he said.
Mr Keating said he supported the plan at a gathering at Sydney’s Barangaroo in November, while Mr Costa made his state-ment when writing for The Daily Telegraph in June.
MELISSAH COMBER @melcomber
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C ardiff Fire Station has been given a major facelift.
The $2.4 million upgrade, ready just in time for the summer
bushfire season, means the station now has enough room for two fire engines, plus modern offices, kitchens, training and storage rooms and a gym.
Minister for Police and Emergency Services, Stuart Ayres said the work was the first major renovation to the station since it opened in 1971.
“Cardiff Fire Station was originally built in 1971, but with the expanded staffing requirements and new fire trucks, a major upgrade was required to bring the fire station up to the modern standards and meet the growing needs of the Lake Macquarie area.”
Mr Ayres said the improved facilities would allow firefighters to protect the local community from fires, accidents,
chemical spills and other emergencies. Fire & Rescue NSW Commissioner Greg
Mullins said the renovations at Cardiff were a drastic improvement on the old premises.
“With the delivery of a new fire truck earlier this year, that station is now well-equipped to service the local community well into the future.”
The upgrade of Cardiff Fire Station coin-cided with the opening of a new state-of-the-art station at Salamander Bay in Port Stephens, a replacement for the old Nelson Bay facility.
“Firefighters at both Salamander Bay and Cardiff fire stations play a vital role in the local community, responding to up to 1,000 fire and emergency incidents every year,” Commissioner Mullins said.
“Firefighters also undertake regular community safety education and engage-ment activities each year and the new and upgraded facilities will ensure that they can continue this vital work well into the future.”
Cardiff Fire Station benefits from a $2.4 million major upgrade
FIRE
Firies ready for summer
Recently renovated Cardiff Fire Station
AMELIA PARROTT @amelia_parrott local news
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Brian Bell, General Manager Box 1906 HRMC NSW 2310 Tel: 4921 0333 Email: [email protected]
www.lakemac.com.au
Application No Description Address
DA/1521/2014 Light industry/warehouse and strata subdivision 28 Templar Place, Bennetts Green
DA/1130/2007/B Retirement village - amendment of consent 79 Marmong Street, Booragul
DA/567/2007/D Mixed use development and strata subdivision - modifi cation d - facades 60 Caves Beach Road, Caves Beach
DA/998/2007/B Staged subdivision - amendment to consent - stage 1 - 1 into 2 lots - stage 2 - 2 into 10 lots 77 Minmi Road, Edgeworth
DA/998/2007/B Staged subdivision - amendment to consent - stage 1 - 1 into 2 lots - stage 2 - 2 into 10 lots 77 Minmi Road, Edgeworth
DA/821/2014 Stage 1: one into two lot subdivision - stage 2: dwelling house - stage 3: demolition of existing garage, carport and pool, dual occupancy - detached, and one into two lot subdivision 3 Charlton Street, Eleebana
DA/2293/2006/D Subdivision creating 25 residential lots and roads - stage 6a and 6b 1 Henry Road, Morisset Park
DA/885/2014 1 into 9 lot subdivision 11-19 Trinity Point Drive, Morisset Park
DA/1092/2014 Demolition of existing dwelling houses and seniors living self contained dwelling houses (under sepp housing for seniors or people with a disability 2004) 27 Lurnea Crescent, Valentine
DA/1231/2011/A Dual occupancy and 1 into 2 lot subdivision 18-22 The Park Chase, Valentine
DA/1254/2014 Alterations and additions to commercial building 478 The Esplanade, Warners Bay
DA/1283/2012/A Multiple dwelling housing, strata subdivision and lot consolidation 65 Albert Street, Warners Bay
DA/1616/2013 Commercial and shops (retail) - stages 1 and 3 470 The Esplanade, Warners Bay
DA/684/2007/B Light industry - amendment of consent 48 Medcalf Street, Warners Bay
Development consents granted During the Period of 1 November 2014 to 30 November 2014
Notifi ed in accordance with s101 of the Environmental Planning and Assessment Act 1979
These development consents are available for public inspection without charge, at the Customer Service Centre between 8am to 5pm Monday to Friday (except public holidays). Development consents can also be viewed on the Council’s website www.lakemac.com.au via the Application Tracking link on the home page.
AMELIA PARROTT @amelia_parrott
H e is the spritely 84-year-old who has been recognised as the top volunteer in his community.
Albert “Alby” Roberts has been a staple of the Teralba Amateur Sailing Club since it was established in 1947.
As a past president and life member of the club, Mr Roberts helped build the original clubhouse and continues to assist the club in its regular activities.
Every Saturday morning during the sailing season, from September through to Easter, Mr Roberts opens the club and prepares the rescue boats. He buys the fuel, oversees the maintenance of the boats and takes care of the boat shed.
Up until two seasons ago, he was out on the water setting courses and manning rescue boats, but recent bouts of ill-health have kept him on dry land.
The sailing club has even named a training boat in honour of Mr Roberts.
Last week, on the eve of International Volunteer Day, Mr Roberts’ tireless work was rewarded when he took home the Long Term Commitment to Volunteering and Overall Volunteer of the Year awards at the Charlton Volunteer Awards.
Mr Roberts was nominated by members of the Teralba Amateur Sailing Club.
Linda O’Connor, a member of the club for 15 years, said Mr Roberts was “a treasure”.
“A lot of out members are busy with work so the club really couldn’t do with-out him,” she said. “He’s just a gem of a person.”
67 years of service honoured in Charlton Volunteer Awards
COMMUNITY
Teralba's treasure
Charlton Volunteer of the Year, Albert "Alby" Roberts
Bypass progress
NBN update
Work on the final stage of the Newcastle Inner City Bypass took a step forward last week with the contract for the concept design and environmental assessment being awarded to Aurecon Australia.
The $280 million 3.4-kilometre road link, to be primarily funded through proceeds from the lease of the Port of Newcastle, will connect the existing Shortland to Jesmond in the north to the Rankin Park to Kotara bypass in the south.
The bypass will be built to the west of John Hunter Hospital and a rear entrance to the facility is being considered as part of the project.
Construction is expected to start in 2017, pending planning approval.
Six suburbs across Newcastle and Lake Macquarie will be included in the next phase of the rollout of the National Broad-band Network (NBN).
Construction of fixed line broadband technology will begin in Belmont, Boola-roo, Charlestown, Hamilton, Mayfield, New Lambton from this month, with an additional 1.9 million Australian house-holds and businesses expected to be able to connect to the network by June 2016.
Maitland was also included in the latest rollout plan.
CEO of NBN Co, the firm responsible for the rollout, Bill Morrow said construction was taking place as quickly as possible.
“We’re committed to bringing fast broadband to all Australians as quickly as possible,” he said.
More information on the rollout is avail-able at nbnco.com.au/rolloutplan
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AMELIA PARROTT @amelia_parrott
I t has been dubbed a “house of hope” for the Hunter community and will provide invaluable support to the thousands at risk of suicide across
the region every year. Last week, Lifeline celebrated the
opening of its brand new purpose-built regional headquarters at Islington.
The new site, built on land previously owned by Railcorp on Maitland Road, will act as a regional hub for more than 60 staff and 400 volunteers and Lifeline’s face-to-face counselling services
The facility also houses a state-of-the-art training centre funded through a $55,000 grant from the Newcastle Permanent Charitable Foundation.
Lifeline Newcastle and Hunter CEO, Kay Chapman said the new site would help boost the service’s visibility in the community.
“For the first time since Lifeline was established in Newcastle in 1966, our operation has its own purpose-built premises,” she said.
Ms Chapman said even though Lifeline had moved into a new venue, it was still in desperate need of community support.
“Many may view the building as a sign
of prosperity and assume that we no longer need local support,” she said.
“Nothing could be further from the truth.
“Our operations funding and building funds are two very separate funding pools and ne’er the twain shall meet.
“Lifeline Newcastle and Hunter is 81 per cent self-funded and the downturn and demise of Hunter industries this year has
a substantial impact on our funding and ability to offer services.”
Opening the new building last Thurs-day, NSW Premier Mike Baird praised the work of Lifeline volunteers and staff, call-ing them a “collective group of heroes”.
“This is not a hospital but you are defi-nitely saving lives,” he said.
Anyone in crisis is encouraged to contact Lifeline on 13 11 14.
Lifeline opens its new regional headquarters at Islington
COMMUNITY
A house of hope and heroes
Lifeline Newcastle and Hunter CEO, Kay Chapman, Newcastle Lord Mayor, Nuatali Nelmes, NSW Premier, Mike Baird, Lifeline Newcastle and Hunter Volunteer Board chair, Brad Ure and Minister for Mental Illness, Jai Rowell
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This festive season let’s all
Hunter the Recycling Retriever
HUNTERResource Recovery
Cessnock, Lake Macquarie, Maitland and Singleton Councils wish to advise their residents that there will be no recycling or waste collections on Christmas Day. All bin collections will be conducted on the following day.
New Year’s Day services will be collected as normal.
If you find you have more bottles, paper and cardboard than your recycling bin can hold over the festive season, here is the answer!
• Your Councils provide a free bulk recycling service for their residents at their Waste Management Facilities – all year round (household quantities only).
• By flattening your boxes and plastic containers you make room for more recyclables (but please don’t break your glass bottles!). Please understand we can not collect recyclables placed next to your bin!
Give our environment a gift this season and ensure your excess recycling stays out of landfill. Did you know:
• 13 trees are used to make 1 tonne of paper (approximately).• Paper and cardboard in landfill generates high levels of greenhouse gas.• By recycling 1 bottle you save enough energy to run a low energy
light bulb for a year!
Your Councils wish residents a safe and happy festive season.
Ho, Ho, Ho! Recycle Right!
Standard Collection Date Christmas Collection Dates
Thursday 25th December Your bin will be collected Friday 26th December
Friday 26th December Your bin will be collected Saturday 27th December
New Year’s Day services Your bin will be collected as usual
for service enquires over the Christmas to New Year periodContact 4947 8511
FOR MORE RECYCLING Information VISIT recycleright.com.au WW14402
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PROPOSED PLANNING AGREEMENT
5 Stockton Street, MorissetLake Macquarie Local Government Area
Members of the public are invited to inspect a proposed planning agreement between the Minister for Planning (the Minister) and Thomas Paul Property Group Pty Ltd (the Developer), in accordance with Section 93G of the Environmental Planning and Assessment Act 1979 (NSW).
The proposed planning agreement provides details on contributions for State public infrastructure for development proposed by the Developer, for land at 5 Stockton Street, Morisset.
A copy of the draft planning agreement (and associated explanatory note), prepared in accordance with section 93F of the Environmental Planning and Assessment Act 1979 is available for viewing from 10 December 2014 until 31 January 2015, at the following Department of Planning and Environment offices during regular business hours:
• Head Office Information Centre Ground Level, 23-33 Bridge Street, Sydney
• Newcastle Office Price Waterhouse Coopers Centre Level 2, 26 Honeysuckle Drive, Newcastle
The proposed planning agreement and an explanatory note are also available on the Department’s website at www.planning.nsw.gov.au
Enquiries: Katrine O’Flaherty (02) 4904 2710
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NUATALINELMESNewcastle City CouncilLord Mayor
We are pleased to be able to provide Newcastle businesses, community organisations, schools and other interested people access to the latest economic data for the City of Newcastle. The fantastic online tool features information about all facets of our local economy.
Our economic profile data is accessible from any computer in any location. We have subscribed to this product for 12 months and we will be able to use the data to inform potential investors, prospective new residents, researchers, students and media organisations about the economic health, growth and future potential of our city.
The Newcastle economic profile provides data on key economic indicators such as employment, output, wages and salaries, exports, imports and value added.
The profile allows comparison of data for Newcastle with state and national data as well.
The profile will greatly enhance our capacity to respond to economic development initiatives, grant applications and reporting on economic issues.
Some of the ways the data can be used are to: add weight to funding and grant applications, media releases and feasibility studies; generate detailed local economic data and maps to promote the area; analyse the economic impacts of potential developments or industry closures; identify the economic contribution of existing business and industries; understand the spatial distribution of industries across the area; identify opportunities for import replacement and value adding and generate economic profiles for sub regions, such as town centres and commercial hubs.
Some interesting facts about our community:• Estimated resident population of the Newcastle LGA:
158,553 • Estimated number of people who are employed in Newcas-
tle: 87,849 • Estimated gross regional product: $13.587 billion.
Council economic data at your fingertips
NEWCASTLE MATTERS
Oureconomic profile
data is accessible from
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all council matters: newcastle.nsw.gov.au
CR JODIE HARRISONLake Macquarie City CouncilMayor
I could not be more proud of the community of Lake Macquarie for embracing our national and international visitors who came to experience the 2014 Lake Macquarie International Children’s Games.
It was unfortunate that the weather didn’t play its part on Sunday night and we had to shorten our Opening Ceremony but this change didn’t dampen the spirit of our athletes, coaches, supporters or the community, who truly stood by this historic event.
The significance of the Games was acknowledged by the attendance of Guests of Honour, His Excellency General the Honourable David Hurley AC DSC (Ret’d), Governor of New South Wales and his wife Mrs Linda Hurley.
The passion and enthusiasm on the competitors’ faces as they competed in their respective sports was inspiring as we saw them strive and achieve their goals.
Presenting the first medal of the Games was a highlight in my time as Mayor of Lake Macquarie and I am appreciative that I had this opportunity.
As the Games draw to an end, it is wonderful to take stock of the achievements made for our City, the Hunter Region and the state of NSW by hosting this prestigious International event. The lifelong friendships that have formed between our young athletes, supporters coaches and our volunteers are priceless, and I am sure they will all cherish these bonds for many years to come.
The ideals of the Games to promote cultural acceptance and understanding were truly established by all involved.
I would like to thank the 600 volunteers who gave up their time over this past week to help Council deliver the world’s second largest International Children’s Games and ensure it was a successful event. We couldn’t have done it without you.
If you would like to relive your favourite moments from the International Children’s Games, visit our website http://icg-lakemacquarie2014.com.
A truly wonderful celebration in our City
LAKE MACQUARIE MATTERS
Icould not be
more proud of the community
of Lake Macquarie
all council matters: lakemac.com.au
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DR KARL KRUSZELNICKI will be signing copies of his new book
HOUSE OF KARLSSUNDAY 14 DECEMBER AT 10AMBig W Charlestown, 30 Pearson St, Charlestown NSW 2290For more information (02) 4037 2700. This event is FREE. Book only to be signed.
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FREE QUOTE WITH NO OBLIGATIONCALL RELIANCE ROOF RESTORATION ON 1300 300 748 FOR A QUOTE.
YOU’LL BE PLACED UNDER ABSOLUTELY NO OBLIGATION AND IT’S FREE.
The Shocking Truth About Roof RestorationIf you’ve ever been concerned about the condition of your roof, then this could be the most important article you read this year.
Unscrupulous roof restoration salespeople have been telling unsuspecting homeowners that they need a full roof restoration (clean, repair, re-point, seal, and paint) when in many cases all that they needs is a simple repair.
This has been going on for years but in recent times has reached epidemic levels. Here’s what typically happens...
A telemarketer or door-to-door canvasser offers you a free roof inspection. Sounds like a good idea right..?
It is a good idea unless the roof inspector (usually a salesperson) does what unfortunately happens in many of these instances: he or she will grossly exaggerate the problems and insist that you really need a full roof restoration when perhaps you don’t.
Now there are many instances where a roof restoration is
But there are also many instances where all you many need is a simple roof repair. Local company Reliance Roof Restoration offer a
free roof safely inspection where you get the option of actually seeing your roof close up. Any problems are actually pointed out to you.
That way, you can be certain that any problems they advise you of are real and not made up or exaggerated. You can either accompany the inspector on the roof, or if you’re unable to do that, you’ll be shown photos taken on a high resolution digital camera.
will advise you of that. If all that you need is a small repair, then Reliance will advise you of that.
would be happy to provide a quote for this service. If you would like a quote on having your roof restored, you’ll get $600 off the quote if you call by next Monday. By the way, you’ll be placed under absolutely no obligation whatsoever and this service is free for anyone with a home that’s over 12 years in age.
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MAYFIELD
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EDUCATION
F our students from Swansea High School will soon embark on the trip of a lifetime.
Ruby Rizk, Cody Henderson, Emma Boertje and Jayde Robertson will join 100 high school students from across the state in representing NSW at the Centenary of ANZAC Dawn Service at Gallipoli in April next year.
The group was selected over 16 of their peers by a local panel, which included principal Robyn Leggatt, Swansea MP Garry Edwards, and Swansea RSL sub-branch secretary, Barney Blundell.
As part of their application, students were required to submit a written or visual piece inspired by the Centenary of ANZAC.
Cody and Jayde both submitted essays on the ANZAC legacy, while Emma wrote a
moving short story about the experiences of a young Digger serving on the front line, which brought the panel to tears.
Ruby painted a striking portrait of a solider, which will be hung, along with two other artworks submitted by Swansea High School students, at Swansea RSL Club.
Ruby and Emma both described the trip as a “once in a lifetime opportunity”.
Jayde said she was looking forward to sharing her experiences with others on return to Australia.
Cody said with family members currently serving in the Defence Force, he would relish the opportunity to stand where so many fought and died for the freedoms Australians today enjoy.
Swansea High School teacher Bruce Eyre, who will supervise the students on the nine-day tour, also had a family connection to the ANZACs.
Swansea High students Gallipoli-bound
ANZAC spirit
Swansea High School students Jayde Robertson, Emma Boertje, Cody Henderson, Ruby Rizk and teacher, Bruce Eyre will attend Centenary of ANZAC services at Gallipoli
AMELIA PARROTT @amelia_parrott
His grandfather served as a light horse-man at Gallipoli from the age of just 15.
“He had a note signed off from his mum and dad, his application was accepted and off he went,” he told the Post.
“Spending his formative years at war had a profound effect on him.
“He was lucky enough to have come back intact physically at the age of 19, but there was a lot of emotional damage done.”
Mr Eyre said he never met his grandfa-ther but he expected to feel the presence of family when standing on the shores of ANZAC Cove.
Swansea High School was selected to attend the Centenary commemorations through a ballot process, which was drawn in September.
Mr Eyre and the students will depart on April 19. lo
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AMELIA PARROTT @amelia_parrott
L ake Macquarie City Council has taken out the top gong at the Local Government Excellence in the Environment Awards.
Council was recognised for its commit-ment to embedding sustainable practices in its work and significantly reducing Lake Macquarie’s ecological footprint.
“Lake Macquarie’s Sustainability is Core Business initiative has enabled us to reduce our overall ecological foot-print, including a 3.3 per cent reduction in residential electricity usage and a 2674-tonne-a-year decline in Council’s greenhouse gas emissions, and prevented 150 kilograms of waste per capita going to landfill,” Council’s sustainability manager, Alice Howe said.
Council also received the award for Natural Environment Policies, Planning and Decision Making, as well as an Organics Recovery Award, for the intro-duction of its green waste service.
Local Government NSW president, Keith Rhoades commended Council on its community-wide approach to sustainability. “Effectively engaging and educating the community has been key to Lake Macquarie City Council’s success, having reached over 13,000 households with their sustainability engagement programs.”
LOCAL GOVERNMENT
Council praised for sustainable practices
Lake Macquarie City Council’s sustain-ability manager, Alice Howe with Council’s Local Government Excellence in the Environment award
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Council services over the 2014/2015 Christmas and New Year periodWe hope you have a Merry Christmas and a happy and safe new year.
City Administration Centre and Turton Road Waratah works depot
Closed from Christmas Day reopening Monday 5 January 2015.
Summerhill Waste Management Centre
Closed Christmas Day only. Weekends and public holidays: 9am to 3pm (no entry after 2.45pm) and weekdays 7.30am to 5pm (no entry after 4.45pm).
Branch librariesClosed from Christmas Day reopening Monday 5 January 2015. City Library will reopen for two days over the break on Tuesday 30 and Wednesday 31 December only.
Beaches Open and patrolled as normal during the holiday break.
Swimming centres Closed Christmas Day only, other days as normal.
Blackbutt Reserve Open all year round. Wildlife exhibits closed Christmas Day only (park will be open).
Art Gallery Closed public holidays only.
Ticketing services(Civic Theatre box offi ce)
Closed public holidays only.
Newcastle MuseumClosed Christmas Day and Boxing Day only and open everyday during school holidays 10am to 5pm including Mondays.
Mall parking station Closed public holidays only.
Beresfi eld Golf Course Closed Christmas Day only.
Visitor Information CentreClosed Christmas Day only and open 10am to 4pm every other day. The VIC is located at the Maritime Centre at Honeysuckle.
There will be no general waste, green waste or recycling collections on Christmas Day:
• if your regular collection falls on Christmas Day (Thursday 25 December), your bins will be collected on Friday 26 December• if your regular collection falls on Boxing Day (Friday 26 December), your bins will be collected on Saturday 27 December
For enquiries please call 4974 2000 | For more information visit: www.newcastle.nsw.gov.au1514-5DEC14
New Year’s Day services
will be as normal
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00 Name St, City STATE 0000 | p: 00 0000 0000f 00 0000 0000 | l ti @ i l
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CHECK OUR TRADING HOURS ON OUR WEBSITE
Arrestwarrant
Crash Investigation Officers are appealing for information to help locate a man wanted on an arrest warrant.
Joshua Uicich, 27, is wanted on an outstanding warrant in relation to a serious collision on Tuesday 3 June 2014, at Cams Wharf in the Lake Macquarie area, where he failed to stop.
Officers have conducted extensive searches to locate the man, but he has not been located.
They are now appealing for information from the public in an attempt to locate him.
Uicich is described as being of Cauca-sian appearance, 170-175cm tall, thin build, and with brown hair.
It is understood he may have a beard or moustache.
If members of the public see Joshua Uicich, they are urged not to approach him but to contact Triple Zero (000) immediately.
Police are urging anyone with informa-tion in relation to this incident to call Crime Stoppers on 1800 333 000 or use
the Crime Stoppers online reporting page: https://nsw.crimestoppers.com.au/
Information you provide will be treated in the strictest of confidence.
The police remind readers that crime information should not reported via police Facebook and Twitter pages.
Public help sought after indecent act in Hamilton
Information from the public is being sought after a man allegedly committed an act of indecency in front of two schoolgirls near Newcastle last week.
The incident happened about 3.30pm on Tuesday, December 2, when the 15-year-old girls were walking along Dumaresq Street, Hamilton, and saw a man performing an indecent act outside a block of home units.
The girls fled when the man began walking towards them.
Another person witnessed the incident and called police.
Police from Newcastle City Local Area Command searched the area without success, and they are now appealing for anyone with information about the man to contact them.
They have issued a description of man they believe can assist with their inquiries.
He is described as being about 45 years old, of Caucasian appearance, about 173cm tall with a solid build and a ‘pot’ belly.
The man was said to have short brown
hair and was unshaven with stubble; at time he was topless and wearing blue trousers. Anyone with information about this person or about the incident is urged to contact Newcastle Police or Crime Stoppers. blue trousers.
Charge follows arrest for explosive devices
A man has been charged after an improvised explosive device was alleg-edly found in a bin at Shoal Bay, near Port Stephens, earlier in the year.
About 3:40am, Monday 29 September 2014, police attached to Port Stephens Local Area Command were patrolling the area when they saw a small fire in a car park on Government Road.
The officers went to investigate and allegedly located an improvised explo-sive device in a garbage bin.
Police extinguished the fire while the explosive device was examined and declared safe.
The bin and the device underwent forensic testing which led investigators to speak with a 35-year-old man.
About 10:50am last Thursday, the man attended Nelson Bay Police Station where he was spoken to by investigators and arrested.
He was taken to Raymond Terrace Police Station where he was charged with possess, supply or make explosive for unlawful purpose and granted condi-tional bail to appear at Raymond Terrace Local Court on Monday 5 January 2015.
Police snapshot AMELIA PARROTT @amelia_parrott
F ive new pedestrian crossings will open up across the rail corridor in Newcastle’s CBD by early next year.
Visiting the city last week Transport Minister and Minister for the Hunter, Gladys Berejiklian said the crossings, to be located at Steele Street, Kuwumi Place, Worth Place, Perkins Street and Wolfe Street, would assist in the State Government’s plan to open up the CBD.
“These are just the first few connec-tions between the city and foreshore that will be possible when the rail line is truncated on Boxing Day,” she said.
“These five new pedestrian-friendly crossings, together with the opening of the Stewart Avenue and Merewether Street level crossings, will help kick-start the revitalization of this great city and get people moving more easily between Hunter Street and the fore-shore while the detailed planning work for urban renewal is completed.”
Ms Berejiklian said more crossings would be announced next year, including more vehicle crossings to cut congestion.
Pedestrian rail crossings featured prominently in the Opposition’s revi-talisation plan for Newcastle, released ahead of the October by-election. Under Labor’s plan the heavy rail line would be retained and beautified and six pedestrian rail crossings constructed between Steel St and Wolfe St.
STATE GOVERNMENT
New crossingslo
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*4th tyre free offer is valid on purchase of four Bridgestone Ecopia tyres in one transaction between 01/11/2014 and 31/12/2014 and is redeemable in store. Pictures are for illustration purposes only and may differ slightly from actual products available during the sale period. All tyre prices are recommended sale prices including GST, fitting, standard balancing and rubber valve stems and are valid at the above listed stores while stocks last. Excludes government fleet and wholesale customers and all other tyres manufactured or distributed by Bridgestone. Sale prices are exclusive of tyre scrapping costs, which may vary in regional areas. Not available with any other offer. See bridgestonetyres.com.au for full terms and conditions.
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H ealth Check Clinic at Charles-town is a family-friendly practice offering a wide range of
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The general practitioners and allied health professionals welcome new patients, treat each patient as an individ-ual with a holistic medical approach that takes into consideration the anatomy, bio mechanics, biological, psychologi-cal, mental and social environment in which you live.
Other services include women’s health, aged care, diabetes, dietician, pathology,
Features of the clinic include: online appointment bookings; notification of appointment delays and updated time of appointment via email, text or phone; pick up and return services for the elderly on their “groovy health bus” and express services for script repeat.
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There is ample parking within walking distance of Health Check Clinic.
• Charlestown Council Car park - Cnr Smith and Smart St, Charlestown
• Hilltop Plaza car park - Hopetoun St, Charlestown
• Charlestown Square car park• Also parking on nearby streetsOpening hours are 8am to 6pm Monday
to Friday. The clinic will soon commence operating on weekends. Phone: 4942 2008.
Visit www.hcclinic.com.au for details on the full range of services offered.
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FITNESS
K otara’s Amanda Butler has been recognised by Fitness First’s New You Achievement Awards
for her life-changing achievement of losing more than 40 kilograms over the past nine months.
Ms Butler said constant pain in her joints and difficultly in completing basic tasks such as tying shoelaces had provided the inspiration for the transfor-mation that has seen her drop from a size 26 dress size down to 12.
“I also had trouble breathing when I slept and I couldn’t run around and play with my two young boys,” she said.
“I didn’t want them growing up being teased for having an overweight mum.
“I wanted to be a role model for my children to show them that whatever you put your mind to, you can achieve.”
“My two little boys would yell at me on the treadmill to ‘go faster, Mummy’ and stop me if I was trying to sneak a chocolate.
Ms Butler said the support of trainers Jason Cooper and Nathan Gillius from Fitness First at Kotara had been crucial in her success.
“Having people around you that have the knowledge and know-how to make you achieve your goals is what I sought
out at the beginning,” she said. “I was petrified to walk into the gym. I couldn’t fit into cool gym gear, I had no idea what to do.
Inspired by her progress, Ms Butler has begun studying for a Certificate III and IV in Fitness and hopes to support others on their journeys.
“I would never have thought of even joining a gym let alone working in one, but I want to keep training myself to see how far I can go and inspire and motivate people to do it with the right support and encouragement behind them.”
Rewarded for non-stop commitment and eff or
Fitness First award winner, Amanda Butler
PAUL MONFORTE
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Lake Macquarie school holiday activity guide
SATURDAY, DECEMBER 20Christmas Crafternoon, Lake
Macquarie City Art Gallery, 1:30pm - 3:30pm
Make your own Christmas cards, wrap-
ping paper and gift bags. Suitable for ages eight and up. $15 per child, siblings half price. Call 4965 8260 for more information
Swansea Carols, Thomas Humphreys Reserve, 5pm - 9pm
Keep the youngsters occupied these schoolEntertainment, amusements, food and
fireworks. Free
THURSDAY, JANUARY 8Kids Fishing Workshop, Thomas
Halton Park, Croudace Bay, 10am - 2pmLearn fishing techniques like knots,
rigging, casting, size limits and ethical fishing practices. Suitable for children aged 8 - 14. $40 fee includes rod and reel, shirt, hat, tackle kit and show bag. Fully supervised workshop led by staff and volunteers from NSW Department of Primary Industries - Fisheries Divi-sion. Call 4980 9204 for more informa-tion
FRIDAY, JANUARY 9 Billy Goats Gruff Puppet Show and
Storytime, Swansea Library, 10am - 10:45am
Enjoy a special storytime featuring a puppet show based on the classic story, the Three Billy Goats Gruff. Suitable for children aged 3 - 7. Free. Call 4921 0780 to book
SATURDAY, JANUARY 10Summer School with Rachel Milne,
Lake Macquarie City Art Gallery, 10am - 4pm
Develop your skills with this one day workshop with professional artist Rachel Milne. Suitable for artists and art students. $75. Call 4965 8260 to book
MONDAY, JANUARY 12Adventure Storytime, Cardiff Library,
10am - 10:45amFun stories, songs and craft. Free. Call
4954 8575 to bookJungle Adventures Storytime, Wangi
Wangi Library, 2:30pm - 3:15pmMake your own jungle animal friend
from recycled materials. Enjoy jungle themed stories, rhymes and songs. Free. Call 4975 2794 to book
TUESDAY, JANUARY 13JD’s World of Magic, Toronto Library,
10am - 10:45am Be amazed by award-winning magi-
cian, Joel Howlett. $8. Call 4959 2077 to book
THURSDAY, JANUARY 15 Bringing Blackbutt to You - Wildlife
Show, Belmont Library, 11:30am - 12:15pm
Meet some new reptile friends. $8. Call 4945 4329 to book
MONDAY, JANUARY 19Jungle Encounters - Wildlife Show,
Charlestown Library, 11am - 12pm and 1pm - 2pm
Meet pythons, alligators, birds and lizards. $8. Call 4943 5555 to book
TUESDAY, JANUARY 20Wombat Stew Puppet Show and Story-
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Do your children a favour these school holidays and enrol them in vacation care. Vacation care is an inexpensive way to keep the kids entertained these school holidays and gives children the opportunity to make new
friends whilst playing fun and interactive games, participating in sporting activities and learning new activities. Program runs from 7.30am till 6pm.
December - January 2015 Program
Mon 22nd Dec Tues 23rd Dec Wed 24th Dec Mon 29th Dec Tues 30th Dec Wed 31st Dec Fri 2nd Jan
Mission Impossible 1,
Xmas Stockings, Big Screen Movie
Xmas Gifts, Xmas cooking,
Aerial Madness
Its Game time, Trampolining,
Xmas craft, Big Screen Movie
General Gym, Tabloids,
Bushwalk, Enviro Project
Wet & Wild Water play, Water
Science, Tumbling &
Tramp, Cheer/Acro
Gym Fun, Foam Wars, Ready Steady Go
outside, Magic
Drama, Ball Sports, Balance Basics, Aerial
Skills
Mon 5th Jan Tues 6th Jan Wed 7th Jan Thurs 8th Jan Fri 9th Jan
Circus, Gym Games, Wet & Wild Water Play, Craft
Clay Modelling, Kids Club, Jungle Fun
Pirates, Mega Olympics, Model me up
Ready steady go gym, Chill out, Classic Sports
Mission Impossible 2 Full Day
Mon 12th Jan Tues 13th Jan Wed 14th Jan Thurs 15th Jan Fri 16th Jan
Trampolining, Gym Fun, Artist in the
Making, Sandcastle Competition
Frisbee, Puppet Drama, Tabloids, Foam
Wars
Tumbling & Tramp, Balance Basics, Kids
on the Move, Big Screen Movie
Aerial Madness, Fun Athletics, Magic
Asian Cup Soccer, Craft, Its Game Time,
Cheer / Acro
Mon 19th Jan Tues 20th Jan Wed 21st Jan Thurs 22nd Jan Fri 23rd Jan
Ready Steady Go Gym, Science, Kites
Box carts & races, Circus, Aerial Skills
Mission Impossible 2, Wet & Wild Water play,
Chill out
Amazing Race, Ready Steady Go outside, Big
Screen Movie
Classic Sports, Kids Cooking , Gym Games,
Trampolining
Tues 27th Jan Drama, Ball Sports, General Gym, Tumbling & Tricks
VACATION CARE 4 - 12yrs
BOOKINGS ESSENTIAL Contact the Centre:
Ph: 4953 6366 Fax : 4953 6587 www.hsc.org.au
HunterSports Centre WW14601WW14734
Lake Macquarie school holiday activity guide
holidays with a range of hands-on workshops
time, Toronto Library, 10am - 10:30amA special storytime featuring a puppet
show based on the Aussie favourite Wombat Stew.
Suitable for children aged 3 - 7. Free.
Call 4959 2077 to book .Over the Rainbow Storytime, Edge-
worth Library, 11am - 11:45amWear your favourite colour and join in
in stories, songs and craft. Suitable for
children aged 3 - 7. Free. Call 4958 2026 to book.
WEDNESDAY, JANUARY 21Going on a Bear Hunt Storytime,
Swansea Library, 10:30am - 11:15amA special reading of We’re Going on a
Bear Hunt by Michael Rosen. Suitable for ages 3 - 7. Free. Call 4921 0780 to book
Gross Cartoon Workshop, Charlestown Library, 2pm - 3pm
Learn how to draw zombies, snot, bums, farts and more gross stuff at this hands-on workshop with cartoonist Dave Hackett. Suitable for ages seven and up. $12. Call 4943 5555 to book
THURSDAY, JANUARY 22Jungle Adventures Storytime, Belmont
Library, 10am - 10:45amMake your own jungle animal friend
from recycled materials. Enjoy jungle themed stories, rhymes and songs. Free. Call 4945 4329 to book
Lego Comic Creator, Cardiff Library, 10:30am - 12pm
Build Lego scenes and photo-graph them to create a comic strip using a special iPad app. Suitable for ages seven and up. Call 4954 8575 to book.
FRIDAY, JANUARY 23Drum Beats, Swansea Library, 10:30am
- 11:30amEarthen Rhymes African Drum and
Dance workshop. $12. Call 4921 0780 to book.
special feature
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CONNECT WITH TIMEZONE AUSTRALIA
1300 TIMEZONE www.timezone.com.au
Timezone located in Charlestown Square Shopping Centre Pearson St, Charlestown
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Reading Cinemas Terms & Conditions: The expiry date for these tickets is 6 months. Movie tickets can be used for any 2D film that we play, if you wanted to use it for a 3D film or in our Titan XC cinema there is an addition upgrade charge of $2 to $8 per ticket to upgrade. Tickets valid to see a movie of your choice at Reading cinemas Charlestown. Timezone Terms & Conditions: One card per person. Cards cannot be shared, sharing of cards will result in card being permanently disabled. Powertickets are pre-loaded to Powercard, no additional tickets awarded during game play. One movie ticket per purchased package.
Dinosaurs have been extinct for millions of years, but they’re alive at the Austral-ian Reptile Park these summer holidays.
The mighty Tyrannosaurus Rex and the Spinosaurus will meet and greet visitors from Boxing Day, right through to the end of the Australia Day long weekend. The T-Rex is probably the most popular dinosaur of all and was found in North America over 66 million years ago.
The Spinosaurus is bigger, and thought to be the largest carnivorous dinosaur.
This giant was found in North Africa around 110 million years ago. There will be photo opportunities for kids throughout the day with these enormous beasts.
Our most famous living dinosaur, Elvis the saltwater crocodile, will thrill crowds when he leaps for his lunch at 1.30pm every day of the holidays.
Hugo the giant 165kg Galapagos tortoise will delight visitors when he walks through the Park at 11.30am each day.
Throughout the holidays, brave reptile keepers will weigh an enormous reticu-lated python, raid the newly laid alligator nests and we’ll celebrate Elvis’ 49th birth-day on Friday, 2nd January 2015. Elvis celebrates like no-one else – by devouring half a cow!
The Australian Reptile Park is simply the best family fun day out and home to over 1,000 Aussie favourites and exotic reptiles.
Free wildlife shows run daily and the new adventure playground is as popular as some of the animals!
Visitors meet animals up close, handfeed kangaroos and have photos with a koala, wombat, Tasmanian devils and a giant Burmese python.
There are native bushland and under-cover picnic areas, with café, free BBQ’s and free, no-fuss parking.
There are also loads of workshops running, with Kids 2 Keeper junior zoo keeping programs, a mini-program to introduce the 3-6’s to wildlife, Behind the Scenes tours of our restricted areas and a Devilish Encounter that takes visitors into the fascinating world of the feisty Tasma-nian devil.
All dates are now on the website.See the full school holidays schedule at
www.reptilepark.com.auA variety of gift cards on offer with a
family pass the perfect present for a fun loving family is a family pass to the Park. At just $85 for two adults and two children, you’ll give the gift of memories that they’ll cherish forever.
Gift cards can also be purchased for the Kids 2 Keeper program, the Devilish Encounter and the Behind the Scenes tour.
The Post has five family passes to the Australian Reptile Park to giveaway.
The passes are for two adults and two children (3-15yrs) and are valued at $85 each. For your chance to win, email [email protected] with ‘Reptile Park’ as the subject line.
Please include your address and a contact phone number. Entries close at 5pm on Tuesday, December 16. Winners will be notified by phone.
Getting up close and personal with dinosaurs at the Australian Reptile Park
School Holiday Feature
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www.citizenwatches.com.auCitizen and Eco-Drive are registered trademarks of Citizen Holdings Co., Ltd., Japan.
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COMMUNITYAmputees and Associates: Second Tuesday of every second month, 10am, Cardiff RSL. For more information, call Kevin, 4971 1633Bereaved by Suicide: Monthly support groups, Newcastle, Maitland and Nelson Bay. See www.lifelinehunter.org.au or call 4940 2000Bushwalking: Lake Macquarie Bushwalkers Inc.Walks Wednesday and Saturday. Walks program available at www.lakemacquarie-bushwalkers.org or email [email protected]: Lake Singers, Wednesday, 7:30pm, Uniting Church Hall, First St, Booragul. Call 4943 1672 for more informationChoir: Newcastle City Choir, Uniting Church Hall Mayfield, Wednesday, 7pm-9pm, call 49674401 or visit, www.newcastlecitychoir.org.auChoir: Novotones Men’s Harmony Chorus, call Brian, 4948 8476 or Rod, 0412 145 971 for more informationCo-dependents Anonymous: Wednesday, 7:30pm, Salvation Army Community Centre, 67 Cleary St, Hamilton. Call Jane, 0437 326 487, for more informationEdgeworth Community Baptist Church: Meets at 9.30 am Sunday morning at Edgeworth Public School Hall Cnr Minmi Road & Oakville Road, Edge-
worth. All welcome. Ph: 0450 245 987Jenny’s Place: Women and children’s refuge - do-mestic violence resource, information, referral and support. Call 4927 85293Lake Macquarie Family History Group: Meet at Marmong Point Community Hall 1st Wednesday of the month 2-5pm and 3rd Saturday of the month 10-4pm. Telephone Warren on 49595403 or www.lmfhg.org.auLifeball: Modified netball for over 50s. Warners Bay, every Friday, 9:30am. Call 4947 3650Men’s Shed: Elermore Vale, open 9am - 4pm, Monday - Friday. Call 0407 787 540Newcastle National Seniors: Meeting fourth Tues-day of the month, 10:15am, Adamstown RSL. Call 4966 0147 for more informationNSW Justices Association: Community desk at Edgeworth town centre for witnessing and signing documents. First Thursday and third Saturday, 10am - noon. Call 0422 592 544The Friendship Circle: A happy, fun, social group of over 55 singles who have enjoyable outings with a great bunch of people. All over 55s. Single people are welcome to join. We have weekend and weekday outings, including- visits to places of interest, picnics, walks, lunches, dinners, live music, dancing, day trips and week-ends away. Contact Davina on 0487908503.
CLUBSBushwalking: Hunter Area Walkabout Club. [email protected]. Newcastle ramblers first and third Monday, Charlestown Uniting Church, Milson St, Charles-town. Call 0419 491 612 Car club: Triumph Sports Owners Association meet first Tuesday of the month, 7pm, Club Macquarie. For more information, call David, 0409 885 342Cardiff Seniors Club: Monday and Friday. Seeking new members. Bingo, carpet bowls, cards, etc. Call 4945 5785 or 4954 5662
Doctor Who Club of Australia: The DWCA Newcastle would like to invite you to join us for our monthly meeting at 1pm on Saturday, December 13 at Belmont Library, 19 Ernest St as we will be having a Christmas party to welcome allour members new and old.Family friendly environment, costumes and loads more. Gold coin donation is appreciated. Contact: president Luke Steele on 0407 955 303 for more information.Lions Club: Warners Bay. first and third Thursday of the month, 6:30pm for 7pm start, Sweet St. Call 4947 1983 for more informationLions Club: Elermore Vale. second and fourth Tuesday of the month, 6:30pm, Wallsend Diggers. Call 4950 2138 for more informationNewcastle Caravan Club: Fourth Tuesday of the month, 7pm, Wallsend South Public School, Smith Rd, Elermore Vale. Call Gael, 4950 2232Probus: Call 1300 630 488 for nearest club and meeting timesRosco Nudist Club: Limited vacancies for families and couples. Visit www.roscoclub.com.au for more information.Rotary: See www.rotary9670.org.au/ClubDirectory for meeting locations and timesVIEW: See www.view.org.au or call 1800 805 366 for local club details.
PARENTINGDads in Distress: Call 1300 853 437 or visit www.dadsindistress.asn.au to find your nearest support group or local workerHappy Hippo Toy Library: Toys for 0-6 years. Open Tuesday and Friday, 10am - noon or by appoint-ment. Call 4973 7000InspYre: Young mothers mentoring program. Con-nects young mothers up to 25 years with caring women and services in the community. Call 4929 2954 for more informationMyTime: Peer support for parents and carers of children under school age with a disability or
chronic medical condition. Call 1800 889 997Newcastle Multiple Birth Club Inc: Support, social events and information for parents of multiples. Call 0407 431 339SIDS and Kids: 24-hours bereavement support. Call, 4969 3171Waratah Intergenerational Playgroup: For parents and children up to the age of six, as well as elderly residents, offering a wide variety of early learning experiences. Playgroup meets Mondays at 9.30am every week during the school term at Bethel Aged Care, cnr Bridge and Lorna St, Waratah. Ph: 1800 171 882.
HEALTHAl-anon: Family groups. Call 1300 252 666 or email [email protected] for more informationHunter Dementia and Memory Centre: 2 Percy St, Hamilton. Call 4962 7000Hunter Women’s Centre: Alternative therapies. Call 4968 2511 for more informationNewcastle MS Support Group: 10am - noon, third Wednesday, Heaton Birmingham Gardens Bowling Club, Mordue Pde, Jesmond. Call Stephen, 4952 7302, or Janelle, 4982 6123Red Cross: Blood donation. Newcastle Donor Cen-tre, 38 Watt St. Call 13 14 95
If you know of an event going on in Newcastle orLake Macquarie, contact us at least two weeksbefore the date of publication. This is a freecom-munity calendar and is for not-for-profitand com-munity organisations. Write to us at the Post, 19 Pearson St, Charlestown, NSW, 2290 oremail [email protected]
COMMUNITY
NOTICEBOARD
The Post, 19 Pearson St, Charlestown NSW 2290
WW14614
ANTHONY PIGGOTTPharmacist of Piggott’s Pharmacies
Treatment for shingles
A win for Ben Parkinson
JESSICA SHUWALOWNewcastle Financial Planning
HEALTH & LIFESTYLE
Nuts - are they healthy or fatty? Well, the answer is both! Nuts are a very healthy food. They are full of lots of
healthy nutrients including dietary fibre, several B vitamins and vitamin E, minerals such as iron, zinc, potassium and magnesium, antioxidant minerals (selenium, manganese and copper), plus other antioxidant compounds (such as flavonoids).
Nuts are also quite high in fat. There are two main groups of fats - saturated fats and
unsaturated fats. Saturated fats have been found to increase blood choles-
terol level and can therefore increase your risk of heart disease.
Unsaturated fats however, have been found to be good for your heart, as they can help to keep your cholesterol good or in some cases even lower it.
Nuts are high in unsaturated fats, so can be very healthy additions to your diet.
All fat, whether it is saturated or unsaturated, can increase your weight.
So, although nuts are a healthy snack, include small portions (approx. ¼ cup) each day only.
When you’re choosing nuts, the best options are the raw and unsalted varieties.
Peanut butter is a form of nuts, however choose the natural variety that does not have any added sugar, fat or salt.
An even better option, is the nut spreads that are available in the health food section of the supermarket.
They are based on healthier types of nuts like cashew, almonds and brazil nuts, and don’t have any sugar or salt added like most peanut betters do.
If you would like any more personalised dietary informa-tion, please come and see one of our friendly dietitians at Feast for Health.
The good and bad of eating nuts
DIET AND NUTRITION
Nutsare full of lots
of healthy nutrients in-
cluding dietry fibre and vitamins
DR TONYISAACMBBS RACGP Kotara Family Practice
Well summer is finally here! The warmer weather and the longer days give us more opportunity to be active, but we also need to be aware of the consequences of heat exhaustion, especially on days of extreme heat, which seem to be happening more often these days.
The very young and the elderly are most at risk of heat stress, but anyone can succumb to the effects, especially if they exercise strenuously during the hot and humid weather.
Becoming dehydrated, getting sunburnt and drinking alcohol effect your body’s ability to cool itself down.
The symptoms of heat stress include thirst, reduced urination, and feeling dizzy, faint or weak. Some people sweat excessively, develop headaches or develop muscle cramps or nausea.
If you experience these symptoms you should contact your GP. It is also important to be aware that some medicines that you
can buy over the counter or are prescribed by your doctor can effect the way your body responds to heat.
Talk to your GP if you are taking medications for blood pres-sure, cardiac or mental health conditions, medicines for seizures, incontinence, pain and especially fluid (diuretic) medications.
How you store your medication is also important to think about because the heat can change the effectiveness of some medica-tions. If you have a good pharmacist they would be able to give you some storage advice. If you are on fluid tablets or have a fluid restriction advised by your doctor it can be a good idea to talk to them about a plan on how to manage the hot weather.
One of the best ways to avoid heat stress is to keep your fluids up. Water is best. This is important, especially for the elderly whose sense of thirst lessens as they age. Avoid tea, coffee and alcohol as they can make you urinate more and lose fluid.
If it is hard to keep your home cool consider going to a cool place like your local shopping centre, library or cinema.
Thirdly, keep yourself cool. Wear loose clothing, use wet towels to wipe your face and neck, avoid the heat of the middle of the day and exercise in the cool of the morning or the evening.
Enjoy summer, but stay safe from heat stress.
Take steps to avoid heat stress
MEDICAL
Thevery young and the elderly are most at risk of
heat stress
[email protected] www.kotarafamily-practice.com.au 4956 0888
LORI HOPLEYOwner/Director of Feast For Health Dietitians
www.feastforhealth.com.auToronto 4959 8838Glendale 4954 3777
Shingles is an infection caused by the chickenpox virus (herpes zoster). Shingles can only develop in a person who has already had chickenpox. After an episode of chicken pox, the zoster virus lies dormant in nerve cells near the spinal cord. The dormant virus causes no harm or symptoms, but can reactivate later and cause shingles.
The majority of the Australian population is at risk of developing shingles, as over 95 per cent of adults over 30 are exposed to the chicken pox virus.
150, 000 Australians suffer an attack of shingles each year. It is estimated that by the age of 85 one in every two Australians will develop shingles.
Shingles may occur at any age, but is more common in people over the age of 50. Fortunately most people have shingles only once. Shingles affects nerve fibres, causing a painful, blistering skin rash in the area of the affected nerves. Shingles often starts with a burning, tingling, itching or sensitive feeling on an area of skin. A painful red rash with fluid-filled blisters appears a few days later. The blisters slowly dry up and heal.
Treatment for shingles includes anti-viral medicines, pain-relieving medicines and soothing creams, gels and dressings. Anti-viral medicines stop the virus growing. Early treatment with anti-viral medicines can speed healing, as well as reduce pain.
You can get more information from pharmacies providing Self Care health information. For the nearest Self Care pharmacy phone PSA on 1300 369 772, or go to www.psa.org.au ‘Supporting practice’ then ‘Self Care’, and then ‘Find a Self Care pharmacy’.
DECLAN CLAUSEN Commentator @DeclanClausen
Lenient action on pollution
Recent investigations into the legacy of toxic waste and heavy metals from the Pasminco Lead Smelter in Boolaroo are deeply concerning.
Newcastle is an area that has grown from industry. Industries like Pasminco brought jobs and prosperity to the region, but the harmful legacy of this industry is not one the community should be forced to bare.
For too long governments have been willing to let polluting companies off lightly and let residents face the consequences.
Australia’s industrial history features a number of companies that made large profits from their prod-ucts, but were not willing to accept responsibility for the damage their product caused.
The James Hardie asbestos case is perhaps the most well known, but companies such as Pasminco and others have been allowed to profit from the damage they caused and leave residents to face the uncertainty of whether they can live safely in their own homes.
This is not just a historical issue. This year the NSW Environment Protection Author-
ity fined mining company Santos a pathetic $1500 for allowing uranium from a CSG project to enter a nearby aquifer.
For a billion dollar company like Santos a fine like this would be paid from petty cash.
Until governments force companies to leave an area in a comparable state to how they found it then companies will continue to avoid cleaning up their mess, and let taxpayers fund the eventual costly cleanup.
You may remember a tragic incident in late 2008 where local boy Ben Parkinson, sustained a terrible brain injury when he fell from the roof of the old Newcastle Post Office building. Ben was diagnosed with a traumatic brain injury and requires full-time care for the rest of his life.
Six years later and Ben has only just received a small amount of compensation through the early release of his superannuation. Although the law allows for early access to superannuation in cases where someone is permanently incapacitated, by no means was this straightforward!
Ben’s parents Cheryl and Gary, on top of the fight for their sons survival, caring for him full-time, campaign-ing awareness about Traumatic Brain injury and fund raising, have had to go head to head with Ben’s super fund in a painstakingly unsuccessful attempt to receive an early release on his super money.
After over five years’ of attempting to get the super fund to release Ben’s money, Cheryl was referred to us to get assistance. Five months of persevering and applying technical knowledge, financial skills and determination in coordinating the complex paper work and chasing up of Ben’s doctors, we were finally able to get Ben his superannuation payout last month.
This really highlights that an accident can happen at any time and how important it is to have proper insur-ance cover and the right financial advice and support during claim times. Ben is still in need of further finan-cial support, to learn more how you can help Ben visit his website: www.parko.org.au.
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For more than 80 years the Carver name has stood for quality workmanship, courtesy and integrity. They have a proven track record that’s second to none. So when it’s time to paint, it’s time to think Bel-Air Painting.
• Domestic or Commercial Painting and Decorating Projects• Anti-Graffi ti Coatings • Roof Re-Finishing • Texture Coating • Fire Retardant Systems • High Pressure Water Cleaning
Is it time to paint?
Phone John Carver on: 4965 8888 0418 496 970www.belair-painting.com.au
Don’t just get the job done, get it done right!
BEL-AIR PAINTING SERVICES
Gold Lic 436C
courtesy
n:
Six great reasons to use Bel-Air Painting Services:
MASTER PAINTERSASSOCIATION MEMBER
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WW8297
WW8300 Lic 231270c
• SPECIALISED PIER REPLACEMENT/UNDERPINS
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IS YOUR HOME CRACKING UP?
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WW
1043
9
WW8165
LIC178878C
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M.0418436981 M.0407481717 AH.49597813
DG&H WALTON BUILDERSAV BROWN
BRICKLAYINGFREE QUOTES!
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Bricklayers
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• Landscaping• Retaining walls• Paving• Turfi ng
Decorative Perfection ConcretingSpecialist in pattern & aggregate
2 Week TurnaroundMacquarie Hills
• Driveways • Alfresco areas• Pool surrounds • Pathways • Custom design
0434 578 007 Lic 210427c
we beat any quote by 10%
WW
8260
WW8163
D + J MILLER CONSTRUCTIONS*NEW HOMES extensions renovations
*Maintenance *all aspects of buildingNo job too big or small!
FREE quotes!Honest + reliable service!
Phone Daryl 0400 117 867OR 4920 7526Li
c 19
2105
C
Building Contractors
0437 577 104 17 YEARS EXPERIENCECONCRETE
SPECIALISTS
FREE QUOTES • CUSTOM DESIGN
• NEW HOMES• EXTENSIONS• ENTERTAINMENT AREAS
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• DRIVEWAYS • REPAIRS • RESURFACING
WW
1024
9
Lic. #268079C
WW
14165
Ken Elliott Bathroom Renovation
Price, service and quality assured
Builder licence 42192
Prompt free quotes
0409 498 921
For your convenience
We accept!
Phone Matt: 4976 3270 0414 941 922
• Plans to Council • Gable Carports • Awnings • Screen Enclosures
• Glass Rooms • Decks• Deals directly with the Builder/Owner
Lic No. 162879c
WW
8298
Bathroom Renovations
Awnings
WW
8169
Ph Darren: 0403 746 022
•Residential concretor •All types of concrete finishes•Driveways •Patios •Garage Slabs •Footings•Re-Surfacing
FreeQuotes!
No Job too big or small!
Lic: 189172cMACWILCRETE
WW12885
RE-PIERINGPIER REPLACEMENT
RE-LEVELING0422 341 858
4942 7140
Lic
4798
2C
To advertise here call Gary on 4032 8151,you can’t afford not to!
BricklayersFree Quotes 20 yrs exp.
WW
8168
Concrete Contractors
Ad placed at advertisers request
0423 779 10059 PACIFIC HWY BENNETTS GREEN
PICK UPS AVAILABLE
Recycle today & Save tomorrowSKIP BINS NOW AVAILABLE
ALL-FERROUS & NON FERROUS METALS
Friendly service, fully concreted yard!
ONSITE CERTIFIED WEIGHBRIDGE!
we do all scrap! APPLIANCES - CARS - CAR PARTS - CLEAN UPS - MACHINERY, PARTS, CLEAN-UPS - we do all scrap!
NO WEIGHT LIMIT! NO LOAD TOO BIG!NO TOO SMALL!
ROACHY’S
WW
8897
Auto Parts-Recyclers
To advertise here call Gary on 4032 8151.
WW
8158
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4965 8849 43 Thomas St, Edgeworthwww.hiqaerials.com.au
•Digital Antennas•Home Theatre Leads
•Connections•Coax Cables
•TV/VCR Tunings•Insurance Work•Satellite Equipment•Digital Boxes•Boosters
•Plasma TV Mounts•Speaker Cables•Extra Outlets•Tall Mast Removal•Free Quotes
WW
1325
7
CARPET/
VINYL LAYERS
FREE MEASURE
& QUOTE
ALL FLOORING
0481 169 214
FLOATING FLOORS –TIMBER /BAMBOO FLOORS & LAMINATES
ALSO SKIRTING & ARCHITRAVING & REMOVAL OF OLD
Floating fl oors laid/supplied from $49 sq mtr
Carpet laid and supplied from $22 sq mtr
Antennas-Communication Carpet Layers & Planners
www.localassist.com.au
PLASTERINGNo job too small• Quality workmanship• Fully insured• Renovation work• Water damage &
patchwork• Fancy cornice specialist
• Prompt reliable service• Pensioner discounts• All aspect of plastering• Clean up when job is
complete• Free quotes
Lic
231
270
c
PHONE JOHN0412 273 367
WW
1263
9
For your convenience
We accept!
WW8179
ALL STYLE FENCING
0407 926 004
Specialising in:Colorbond, timber fencing & gates
Pool fencing Fully insured All work guaranteed Free quotes
Lic 231433c
WW
8179
For your convenience
We accept!
Fencing Contractors
STAPLES TRANSPORT
Satisfaction guaranteed!
All areas! Call Ross 4957 7695
No depot to depot chargefor move in Newcastle areas W
W98
70
ACE GUTTERSManufacturers & SuppliersQuality Rainwater Products
Available in 25 colours in most profi les Daily delivery throughout NewcastleCentral Coast and surrounding areas
For an obligation free measure and quote
Ph: 4948 6611
• Nu-Line• Mini-Line• Square-Line• Quad
• Half Round• Roundline• Steel Fascia• Fascia Cover
WW
8190
Furniture Removals & Storage Guttering & Spouting HANDYMAN• Painting• Renovations• Maintenance
0409 926 797Phone Stuart on:
Lic
No.
183
840c
WW8192
Home Maintenance & RepairsTo advertise here call Gary on 4032 8151.NO ELECTRICAL JOB TOO BIG OR SMALL
• Lights • Power Points • Ceiling Fans • Smoke Alarms • Safety Switches
• Testing & Fault Finding • Rewiring & Installs • Electrical Hot Water Repairs
• Small Appliance Repairs - Ovens/Cookers, Hot Plates & Rangehoods
PENSIONER DISCOUNTS
AMCM ELECTRICAL
CONTACT MARTY ON 0449 634 794
Lic 23
4141
cW
W81
74
All Types of Gutters InstalledFactory Direct • Comprehensive Warranties
Metal Roofi ng Leafguard Products Rainwater Tanks Roof Restoration
Reliable Service & Competitive Prices
4388 9007 www.abcseamless.com.au
ABC SEAMLESSGUTTER DISCOUNTERS
Lic
No
1736
76C
WW
8187
www.tilerescue.com.au WW8266
UUUNNSSIIGGHHTTLLLYY GGRROOOUUTT?LEAKING SHOWER?DOES THIS LOOK FAMILIAR?
BEF
OR
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◘ Tile Regrouting◘Grout Recolouring◘Stain-guarding◘ Tile Sealing
◘ Tile Deep Clean◘Bathroom Makeovers◘ Leaking Shower Repairs◘Solutions for all Tiled Surfaces
CALL US FOR A FREE QUOTE1800 85 3335
GUTTER CLEANINGGUTTER GUARDHIGH PRESSURE CLEANINGROOFS, DRIVEWAYS & WINDOWS
0419 580 344 WW
8182
Floor Covering Layers Gutter Cleaning
FREE
CA
LL
FREE Call out & Quote*
All Electrical Work
Fast & Friendly Service
Best Prices
Phone and Data
1300 677 948
WW
14021
LOCAL ELECTRICIANSeniors/Pensioners Discount
Electrical Contractors
BRAD DWYERPhone/Fax: (02) 4958 7349
Mobile: 0412 382 017Lic. L11123
STRAIGHTLINE GUTTERING
PTY. LTD.
“Newcastle born & bred with 25 years experience”
• GUTTERING • FASCIAS • DOWN PIPES • METAL ROOFING • LEAF GUARD • VALLEY IRONS • FREE ADVICE • FREE QUOTES • BIRD PROOFING
• PROMPT SERVICE • 6 DAYS A WEEK
WW
8191
DECK DOCTORDecks, verandahs, repairsrefurbishments, cleaning, sanding, sealing, staining, painting. Beautiful. FREE QUOTES. FULLY INSUREDPhone The Doctor 0409660670
DECK DOCTORDecks, verandahs, repairsrefurbishments, cleaning, sanding, sealing, staining, painting. Beautiful. FREE QUOTES. FULLY INSUREDPhone The Doctor 0409660670
WW
14011
CARDIFF GUTTERING SPECIALIST
• Repairs or renewal• Leaf & Bird Proofi ng• Gutter Cleaning• Stormwater drainage
Call Terry 4954 0309 m.0414 540 309
Lic
L105
48
WW
8185• Roof replacements
• Leak repairs• No job too small • Free quotes - pensioner rates
SPECIALISING IN DECKS & PERGOLASIC BUILDERS
Carports, handrails, stairs & house renovationsPh: 4960 8621 or M: 0405 327 656
Lic no. 146456C WW8263
Guttering & SpoutingDecking Contractors
www.localassist.com.au
CREATIVE SPACES
PAINTINGALSO – GENERAL PLASTERING / PATCHWORK
CARPENTRY / MAINTENANCEPENSIONER DISCOUNTS – FULLY LICENSED
0408 622 418
FAMILY BUSINESS FOR 25YRS LIC 63479C
Refresh a tired room or homewith a new look and feel!
Where the man who quotes the job does the jobWW14209
NEED A PLUMBER FAST?DOMESTIC, COMMERCIA
L, INDUSTRIAL
Call the General 1300 557 725 www.generaltrades.com.au
24/7 SERVICEPLUMBER
DDO
24/7L
ic#
2471
38
c
Full domestic and commercial plumbing, drainage and gas fitting including:
Blocked drains $99 no more to pay* (we unblock it or it’s free) Hot water, electric, gas & solar Leaking pipes, taps and toilets Leaking roofs & gutters
Renovations All the latest cost-saving equipment & technologies Same-day service or it’s free (why wait?)* Up-front, fixed pricing (no surprises)* Lifetime labour warranty (all work guaranteed) Fully qualified tradesman Interest-free payment plans* We will beat an genuine written quote*
SAVE 10% If you mention this ad**up to $100
SAVE 20% for all pensioners
*Terms and conditions apply.
WW8979
WW8222
RUBBISH REMOVAL•All areas •All kinds of rubbish
•All removed •Prompt Reliable Service •7 Day Service
0412 510 111 or 4955 2416FREE QUOTES!
Eric’s Painting Service Lic. 137066c
Phone Eric
0401 295 071
PENSIONERDISCOUNTS
FREE
QUOTES• Interior & Exterior• Plaster Repairs• Feature Walls• All work guaranteed
WW8197
Rubbish Removers
MG PLASTERINGQualifi ed in all aspects of
GYPROCK AND PLASTERING– NO JOB TOO SMALL –
Patch-up specialists.Quality fi nish using quality products.
Reliable, trustworthy. Servicing all areas.Call anytime for a friendly, FREE quote.
Phone Mick 0419 977 039Lic 251316c W
W82
06
Plasterers-Plasterboard Fixers
PLUMBINGGASGUTTERINGUNBLOCK SEWERS/STORM WATER DRAINS
ALL TYPES OF HOT WATER SYSTEMS REPLACED
Phone Terry Slupik - All areas4954 0309 • 0414 540 309
Big or small,
we do it all!
WW
1307
9WW
8198
For your convenience
We accept!
Painters & Decorators
Dave KnightsPlumbing Service
• Plumber • Gasfi tter• Gutters • Blocked Sewers
Pensioner Discounts, 30 Yrs ExpAll areas:
0418 686 472 - 4942 1306Lic.
L35
69
WW
8207
GAZBUG PEST SERVICESFor the cheapest and most comprehensive pest control treatment on the market.
Specialising in Termite & Pre-purchase inspections, General Pest Treatments, Termite Treatments & Baiting Systems,
Pre & Post Construction Termite Treatments
Ph 4975 5533 PC REG: 3255 WW8203
GREEN LIVING KING PTY. LTD• Leak Detection • Roof Repairs • Roof Painting • Roof Cleaning
• Guttering • Metal Roofi ng • Leaf Screening
(for your gutters)
0477 464 447Lic No. 252546C WW8213
Plumbers & GasfittersFor your convenienceWe accept!
Pest Control Roof Repairers & CleanersCall Gary on 4032 8151 to advertise
Gypco InteriorsA brilliant plasterboard service by Gypco.
Specialising in small, large and insurance jobs.
Paul Gauci 0412 962 519Lic
R9
83
81
WW
8205
WW8199
“we show up”Same day quotes7 year guarantee
FREE QUOTES!Call Dave 0406 473 572
• Re-paints & new work• Dulux Premium paints• Reasonable prices• Industrial - commercial - domesticwww.instylepainting.com.au
Licence No. 222296c
Oliver’s Lawn Care & Garden Maintenance
Call for a FREE QUOTEPensioner discount
PHONE 0457 616 535
WW
1423
8
Painters & Decorators Plasterers-Plasterboard Fixers
WW
1146
3
FREE QUOTESFREE QUOTES
PHONE BRICE, MANDY OR SAMAH: 4959 8566 FAX: 4027 5673
oziwiroofi [email protected] Lic No: 261305C
www.oziwi.com.au
• Quality Bluescope Steel • Leaf Protection
• Professional Service• Custom Folded Flashings
RICKS GUTTERING& ROOFING PTY. LTD.
A.B.N. 82 162 153 639
FOR ALL ROOFING AND GUTTERING NEEDS• OVER 20 YEARS EXPERIENCE
• RENEWALS AND REPAIRS • REMOVAL OF OLD MATERIALS
• ALL COLORBOND ROOFING REQUIREMENTS• FIRST CLASS WORKMANSHIP
CALL RICK 0409 225 188
WW
8216
www.dezignalandscape.com.au Call Mike 0413 686 757
Lic 253186C
• Paving• Decking
Specialising in:• Retaining Walls• Fencing
WW
1281
2
Right as Rain Roofi ng• All roof repairs & renewal
• No job too big or small • Quality tradesmanService guaranteed
Ph Shane 4959 6091Mob 0410 564 044
Lic no 112440cWW8218W
W81
78
JUS DIGGIN
PH. JUSTIN 0438408801
EXCAVATOR +TIPPER HIRESpecialising in tight fi t excavationsNO JOB TOO BIG OR SMALL • FREE QUOTES
Roof ConstructionLandscape Contractors & Designers
www.localassist.com.au
WW8296
• Re-paints & new work• Dulux premium paints• Reasonable prices• Industrial - commercial - Domestic
Call Dave 0406 473 572www.instylepainting.com.au
Licence No 222296c
“we show up”Same day quotes7 year guarantee
FREE QUOTES!
PLASTERING No job too small• Quality workmanship• Fully insured• Renovation work• Water damage & patchwork
• Fancy cornice specialist• Prompt reliable service• Pensioner discounts• All aspect of plastering
• Clean up when job is complete
• Free quotes
Lic
231
270
c
PHONE JOHN 0412 273 367WW10438
WW
1119
2
ROOFING
PHONE JOHN 0412 273 367Li
c 23
1270
c
PENSIONER DISCOUNTFREE INSPECTION
ROOF REPAIRS/RESTORATIONCOLORBOND ROOFS • WHIRLY BIRDS
LEAF SCREEN (for gutters)
• Stump grinding & wood chipping• Full tree removal & block clearing• Crown reduction & shapingFREE QUOTES & 24 HR SERVICEPh Tony 0412 769 957 Carrington
CROWN TREE SERVICES
We’ll go out on a limb 4 U WW
8225
Tree Felling & Stump Removal
BTS TREE, PALMS& STUMP SERVICE
Mobile: 0408 681 866 Phone/fax Ian: 4948 6551
• Free quotes • Pensioner discounts• Fully insured • All tree work & pruning
• Arborist • Prompt reliable service30 years’ experience
No job too small or large
WW8226
WW
8224
DISCOUNT TreeTrimming - Tree Removal
• Small, medium & large jobs• Prompt service • Full insured
“We’re cheaper because we enjoy it”Free quotes all areas
Phone Shelley 4984 6996 Mob 0419 289 223
To advertise your trade or service here call Gary Scotton 4032 8151!
YOU CAN’T AFFORD NOT TO!
To advertise your trade or service here call Gary Scotton 4032 8151!
Tree Felling & Stump Removal
Specialising in:• Tree removal• Pruning and tree maintenance• Block clearing• Chipping and mulching• Stump grinding• Rural services• Land management
CALL NICK 0477 000 891 or
4908 1630 Safe Friendly Reliable Fully insured
FREE QUOTES
WW
8227
Tree Felling & Stump Removal
No job too small! FREE QUOTES!
Tree Lopping • Stump grindingSmall access • Palm removal
lawn mowing/lawn care
Fully insured
Phone garry 0434 495 715 or 044 724 9180 W
W88
68
Tree Felling & Stump Removal
SD & L RUBBISH REMOVALALL RUBBISH
REMOVED• DEMOLITIONS • YARD CLEARING
• EXCAVATIONS
041868576149582756 WW8219
For your convenience
We accept!
Rubbish Removers
www.localassist.com.au
We Pick Up Anything Too Big For Your Car!You get a driver and truck from $30
GUARANTEE: I will care for your goods or items as if they were my own. I will
always be courteous and treat you with respect. I pledge to arrive or deliver within an agreed time or my service is FREE!!!
Some of the many things we pick up and deliver:
FULLY INSURED... FRIENDLY SERVICEbecause we care about your items
Although we service these Post Codes we are also happy to Pick Up and or Deliver anything for you within 3 hours of your Post Code
In fact, we can pick up/deliver anything that fits in my Little Green Truck. Please note, removal of green waste or deliver/pick up of large items may incur a surcharge.
If not picked up or delivered on time,our service is FREE!
If you buy from: A major retailer such as Harvey Norman - Good Guys - Forty Winks - Early Settler - DomayneBBQ's Galore - Fantastic Furniture - Amart - FreedomBunnings - Masters - Sleepmaker - Sleepy’s - SnoozePet Barn - Salvo’s - Vinnie’s - or any retail outlet. Pleasecall us to pick up your item ... You'll be Surprised How Much You Save! Your Pickup and Delivery Service. We deliver business to house, house to house, business to business.
POST CODES: 2280 – 2281 – 2290 – 2306
- Move small households- Furniture/Electrical Goods- Building Products- Landscape Requirements- Real Estate Clean Ups- Move Office or Business
- Auction/Tender Items- Garage Sales / Ebay / Gumtree- Electrical/Plumbing Products- Garden/General Waste- Subcontract to other businesses- Small Machinery (lawn mowers)
Graeme 0400 177 153
WW14744
Little Green Truck
1800 111 555 [email protected] www.littlegreentruck.com.au
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N ow all businesses and homeowners in the upper Hunter and Newcastle can get their stuff picked up and delivered from one of Australia’s number one pick-up and delivery services, the Little Green Truck.
The Little Green Truck services homes to homes - homes to business - business to homes and business to businesses.
The Little Green Truck Charlestown managed by Graeme Murphy has been launched.
They can pick up anything that is too big for your car and they are available 24 hours a day.
Your Little Green Truck business owner has insurance and also provides a guarantee, to care for your goods or items as if they were their own.
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Perfect for seniors, students, small house moves, perfect for the gardener when you need green waste or rubbish removed.
The Little Green Trucks are in Cardiff (owned by Kerry), in Hamilton (owned by Ben), in Kotara (owned by Karen) in Mait-land (owned by Stuart).
Graeme is looking forward to giving all businesses and home-owners in the Charlestown area a friendly service that will not only help them but also save them money.
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The little truck with big serviceNeed something bulky delivered? Give the friendly team at the Little Green Truck a call. Available 24 hours a day across Newcastle and the Hunter region
BUSINESS OF THE WEEK
Advertise Here Ph: Gary 4032 8151
STAPLES TransportRefer to Trades & Services.P h : 4 9 5 7 7 6 9 5
REMOVALIST
WW12717WW12717
THIS SUNDAY
COMPUTER FAIRBARGAINS GALORE!
ROCK BOTTOM PRICES!
SUNDAY DEC 14
www.computermarkets.comEnq. 0425 211 965
Newcastle PCYCCnr Curley & Young Rds
Broadmeadowopen 10am - 3pm – Entry $3
Eftpos available
NEXT JAN 11
WW
1271
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Jets and Comets to fight out final
The Raymond Terrace “Jets” and East Cessnock “Comets” have advanced to the Grand Final of the BCIB Challenge with contrasting major semi-final victo-ries last weekend.
Minor Premiers Ettalong Memorial “Eagles” were defeated 10/5 by the Jets, losing the Pairs and Triples rubbers.
Australian representative Aron Sher-riff convincingly won the Singles for the Eagles defeating Ian Lean 19/6, 13/4. Michael Abel and Matthew Baus were impressive 9/2, 10/3 victors over Neil Malloy and John Roberts.
The trio of Tim Twining, Jamie Minter and Jason Stokes clinched the Jets Grand Final berth downing Zac Robertson, Paul Freestone & Lee Trethowan 8/5, 12/6.
East Cessnock dominated the second semi-final defeating Soldiers Point 13.5/1.5 winning all three rubbers.
Martin Ball lead the way downing Ben Morthorpe 15/8, 11/7.
Brodie Turner and Mick Cronin accounted for Lee Such and Jason Pietraszek 6/6, 9/3 and the trio of Daniel Hooker, Danny Mathieson and Jon Dimopoulous beat David King, Daniel Hill and Terry Antram 4/9, 11/3, 4/2.
Charlestown will host what should be an entertaining Grand Final on Friday evening.
One of the highlights of the Newcastle Bowls Calendar year the Association Xmas Night will be held on Thursday evening at Edgeworth Bowling Club.
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The contenders for the Bowler of the Year being Lennon Scott (Raymond Terrace), Matthew Baus (Raymond Terrace), Jason Stokes (Raymond Terrace), Michael Abel (Raymond Terrace), Michael Beesley (Beresfield) and Shaun Dare (Wangi).
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CRICKET
C harlestown bucked the trend of teams suffering outright defeats in Round 8 of the NDCA premier-ship at the weekend by defying
premiers Merewether at Townson Oval. Defending a mammoth total of 371,
Merewether looked on track for maximum points dismissing the Magpies for 106 in their first innings and reducing them to 6 for 48 in their second dig. A seventh wicket unbroken partnership of 112 between Roscoe Thattil and Parth Shah thwarted the Lions push for maximum points. Mark Cameron took six first innings wickets for Merewether.
Stockton Raymond Terrace secured a rare home outright win at Lynn Oval when they dismissed Cardiff Boolaroo for 59 and 189 at Lynn Oval to win by an innings and 46 runs. Bryan Warren took eight wickets for the Seagulls against a Cardiff side that showed little resistance.
Toronto Workers were another side to take full points in their game against Wests at No.1 Sportsground. Taking a 65-run first innings lead, Wests showed a little more
Charlestown’s Jackson Mace is bowled by Merewether’s Mark Cameron at Townson Oval Photo: Paul Allan
Charlestown stand firmCentury partnership keeps Merewether at bay in premiers’ search for outright victory
fight in their second innings amassing 137. Aaron Wivell contributed half of the total with his 69.
Ashley Weekes completed the match with 10 wickets for the Kookaburras, seven in the first innings and three in the second. Toronto had six wickets in hand when they passed the target of 73.
The most surprising outright victory
came at Cahill Oval where Belmont continued its strong recent form. After passing Wallsend’s first innings total of 181 with three wickets down, Belmont built a 100-run first innings lead before dismissing Wallsend for 94 in their second innings. Newcastle representative captain Mark Littlewood starred for Belmont with 11 wickets for the match.
University were left cursing the weather as they were unable to complete their match against Waratah Mayfield due to a wet wicket. This denied the Students at least first innings points with an outright victory being heavily favoured.
Hamilton Wickham and Newcastle City had the weekend off with City succumb-ing outright in one day the previous week.
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SPORTthe newcastle post // www.newcastlepost.com.au
Wednesday 10 December 2014
As the Newcastle Jets continue to lose touch in the race for the finals, coach Phil Stubbins has again been left disappointed by his players’
mental attitude after the 3-1 loss to Welling-ton Phoenix at Hunter Stadium on Saturday afternoon.
It was the fifth occasion in nine games this season the Jets have held a lead but been unable to win. Newcastle held the lead into the final quarter of the match after Joel Grif-fiths scored in the 24th minute.
But three goals in five minutes saw the Phoenix depart with a comfortable victory.
“We can keep challenging the group and keep challenging them mentally but you know at some point you have to say are we mentally tough enough and then I have to challenge what we are trying to achieve tacti-cally,” Stubbins said.
“We are certainly good enough to go and get goals as it’s been proven but to get ourselves in a situation where we are questioning ourselves, do we have a fear?"
Stubbins also lamented the number of
times his team had managed to hit the post in attack this season, pointing to Griffiths and David Carney doing so against the Phoe-nix and preventing a more comfortable lead.
There were further injury concerns for the Jets with Billy Celeski straining his groin and leaving the field after only eight minutes.
The Jets head across the country to play the ladder leaders Perth Glory at nib Stadium at 9.45pm on Friday night.
A-League ladder: Perth Glory 22pts (+5), Melbourne Victory 21pts (+13), Adelaide United 20pts (+8), Sydney FC 16pts (+5), Wellington Phoenix 15pts (+6), Melbourne City 9pts (-6), Brisbane Roar 7pts (-3), Central Coast Mariners 6pts (-8), Newcastle Jets 4pts (-11), Western Sydney Wanderers 3pts (-9).
The Jets’ W-League team’s season came to an end after a 2-2 draw with Sydney FC.
Newcastle needed to win the match to make the finals and looked on track to do son after goals to Rhali Dobson and Tara Andrews had them up 2-1 with 12 minutes remaining. However, a penalty to Sydney FC tied the match with the Jets unable to break the deadlock.
The Jets’ Youth League side were defeated 1-0 by Adelaide United on Sunday afternoon.
Jets' dramas all in their heads
The Jets are still without a win after nine matches of the A-League season
Three goals in five minutes sink Jets as home side give up lead for fifth time in nine matches
PAUL MONFORTE
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