Download - Kingston NY Dietitian2015

Kingston

Rachels Calendar of Events

July July July 2015

Your Nutrition Expert Rachel Robinson RD

845-332-9920

[email protected]

ShopRite of Kingston

801 Miron Lane

Kingston, New York 12401

July

1

Wed

Store Tour: Transitions Group

Rachel will host a store tour for teens about

healthy eating.

Time: 3:30pm

July 11

Sat

Store Event: Battle of the Burgers

Which department has the best burger recipe?

Try a taste of each and cast your vote!

Time: 2-4pm

July

2

Thu

LiveRight with ShopRite Kids Day

Rachel will be making a patriotic snack-tivity

for kids at the ShopRite of Kingston.

Time: 11am-1pm

July 12

Sun

Culinary Demonstration

The Can Can sale is here! Rachel will make a

healthy recipe using canned foods.

Time: 11am2pm

July

3

Fri


Celebrate 4th of July with a new recipe. Stop

by for a taste and the recipe!

Time: 1-4pm

July 14

Tue

In the Aisle: Rotisserie Chicken

Join Rachel in the deli to get new ideas on

using rotisserie chicken in recipes.

Times: 2pm, 4pm & 6pm

July 15

Wed

In the Aisle: Whole Grain Bread

Find Rachel will be in aisle 11 where she will

be talking about how to choose healthy bread.

Times: 10am, 12pm & 2pm

July 6

Mon

In the Aisle: Tempeh

Join Rachel in the produce department to

learn about how to use tempeh.


July 7

Tue

Community Program: Office for

the Aging Congregate Meal Site

Rachel will talk to seniors about hydration.

Time: 12pm

July 21

Tue

In the Aisle: Grilling Month

Rachel will give you grilling tips to maximize

flavor without adding excess salt and fat.


July 8

Wed


The Can Can sale is here! Rachel will make a

healthy recipe using canned foods.

Time: 2-5pm

July 22

Wed

In the Aisle: Blind Taste Testing

See if you can taste the difference between

ShopRite private label and name brands.


ALL EVENTS AND SERVICES ARE FREE

Kingston

Rachels Calendar of Events

JulyJulyJuly 2015

July 23

Thu


Rachel is preparing a recipe for healthy hydra-

tion. Stop by for a taste and the recipe!

Time: 1-4pm

July 29

Wed

In the Aisle: Peanut Butter

Find Rachel in aisle 7 to learn how to choose a

healthy peanut butter.


July 24

Fri

Community Program: YWCA

Youth Leadership Program

Rachels topic will be healthy eating for teens.

Time: TBD

July 30

Thu


Try a taste of mango for this Produce Pick

cooking demonstration.

Time: 1-4pm

July 28

Tue

In the Aisle: Mango How-To

Celebrate local fruits and vegetables with

Fernanda in the Produce Department.


Free Nutrition Services Provided by a Registered Dietitian Rachel Robinson RD is your ShopRite of Kingston Nutrition Expert. Rachel provides free nutrition services including

grocery store tours, in store classes, product requests, healthy recipes, and nutrition counseling.

Visit http://www.shoprite.com/health-events/ or contact Rachel today for more information.

Please note dates, time, and event details are subject to change.

ShopRite of Kingstons 2nd Annual

Battle of the Burgers

Saturday, July 11th from 2pm until 4pm

Visit the ShopRite of Kingston for this free in store event!

Each department will prepare and sample a burger recipe and youre the judge.

Taste a sample and cast your vote for the department with the best burger recipe.

Recipes for each entry will be available to take home. Plan your shopping trip

around this great event and bring a friend!