Happy November! Fall has officially fallen and we are now enjoying cooler temperatures and
wetter weather. I hope you all are excited about this upcoming season of holiday bazaars,
spending time with family and friends, “Friendsgiving”, along with other holiday traditions
and excursions.
We had a great annual meeting here in Bath County and I am so thankful to all of the Exten-
sion Homemakers who helped to make it a great success—thanks to Judy Whaley for coordinating with the cater-
er, and a special thank you goes to the Scrapbook Club for the lovely pins. Also, a wondrous thanks goes to Joy
Warren and Mary Ann Lewis for hemming all of the tablecloths! I know you worked on it for HOURS and every-
one loved the way the black allowed the decorations to POP! As always, thanks goes to Doug and Martha for
taking care of us throughout the day.
This month at the Extension Office Laykin Smith Butcher and I are teaming up to host a Holiday Cooking Se-
ries! It begins on November 4. Please come to one or all of the sessions. Call the Extension Office to sign up. We
also have another session of Cooking Around the World; last month’s session was on Italy and the food and
knowledge was AMAZING! We also have the annual Fall Bazaar hosted by the Homemakers. If you have any last
minute shopping needs, please check out what these vendors have for the day. Another program that is beginning
this month is DIY DAYS in Sharpsburg. Come out and learn something new about money and how to save money
by becoming crafty! And looking forward into December we are having a Dine-In Day Holiday Social with the
Extension Homemakers on December 3rd. Try out some new Plate It Up Kentucky Proud recipes, fellowship with
other Homemakers and Friends, and paint a holiday painting led by Debbie Highley and Kathy Adams. This is
definitely going to be a fun time! Invite friends and family,
Dues for the upcoming year are due by December 1.
JR. Homemakers
Family and Consumer Sciences Extension News!
Message From Your President!
Happy Thanksgiving. We all have so much to be thankful for in this country and this county. I am grateful for the
Homemaker clubs. I started attending when I came here as a young wife from Indiana and other parts of the country.
I knew only Dale’s family, who were wonderful, but had a new baby and no family of my own. The way I got to meet new
people was when Rita Byron, Dale’s sister, invited me to Homemakers. It was so much fun and still is today. That is what I
wish for everyone.
The Licking River Area meeting was a success! The food was excellent, and the people were lovely.
We should give a real shout out to Lois and those who helped her with the fish fry. We won a state award for the amount of
money garnered from that fundraiser. Amazing.
We have the bazaar this month. Sherry Butcher has worked hard on gathering a friendly group of venders, and we will
have the draw of the Farmers Market as well. All of the clubs put a lot of effort into their offerings as well, I know. Thank
you to all the clubs for their help with breakfast and lunch food. The county Homemakers treasury will get a shot in the
arm so we can have some extra programs or other events. Bring your things and shop.
Dues must be in by December 1st. We want to get our memberships recognized, so let’s get those new members registered.
But it isn’t too late for newcomers. I want to come to visit your clubs. I will be in touch with each club president.
I am thankful for you all. God bless you.
Judy Whaley
1068c Hillsboro Rd Hillsboro, Ky 41049 606-876-2699 or 606-748-8504 [email protected]
Special points of inter-
est:
Dues are Due December
1!
Bath County
Cooperative Extension
Inside this issue:
KEHA News 2-5
KSU Korner 6
Daylight Saving Time 7
Youth Health Bulletin 8-9
10-
11
Have a Heart-Healthy
Holiday
12
Nicole Gwishiri
Bath CEA For Family and
Consumer Sciences Edu-
cation
Join us this holiday season to explore the topics of eat-
ing healthy during the holidays, eating on a budget,
food safety and sanitation, and what new things you
can do with leftovers, along with many others. Each
session participants will leave with a new kitchen tool
to make cooking easier at home. This is a hands-on free
cooking class that is
sure to be fun, full of
joy, and community.
When: November 4 &
21 and December 2 &
17
Where: Bath County
Ag Center
Time: 5:30 pm
Bring the entire family! Call the Extension Office to
sign up at 606-674-6121.
This story can fit 75-125 words.
Selecting pictures or graphics is
an important part of adding
content to your newsletter.
Think about your article and ask
yourself if the picture supports or
enhances the message you’re
trying to convey. Avoid selecting
images that appear to be out of
context.
Microsoft Publisher includes
thousands of clip art images from
which you can choose and import
Page 2 Building Strong Families in Bath County KEHA News!
Happy birthday to all
of you who have birth-
days in the month of
November!
Sabrina Arnold
Mary Bach
Jeanne Brennan
Pam Guy
Sharon Keaton
Connie McFarland
Lisa Rogers
Frankie Skaggs
Please send in your birthday so that you can
be recognized!
Project Linus is a non-profit
organization that creates
blankets to give to children
in the hospital. Join this
group to provide impact for
those affected by illness.
When: November 5
Where: Bath County Ag Cen-
ter
Time: 10 am
Join us at the Bath County Memorial Library
for this new program for your little ones. We
through physical activity,
singing songs, and playing
games.
When: November 8
Where: Bath County
Memorial Library
Time: 10 am
Ever want to travel the world just to taste the
wonderful food? Want to do something differ-
ent? Our popular program is back! Thailand is
on the menu. We will explore their culture,
habits, prepare the food
they eat.
When: November 14
Where: Bath County Ag
Center
Time: 10:30 am
Want to help make a difference in our com-
munity? Our Extension Homemakers have a
“Sewing Day” program where they create
items to give away. You don’t need to have
sewing skills to participate in this day. You
can cut, organize, sort, and display items for
them. Do you have unfinished sewing pro-
jects and you want com-
pany? Bring those as
well!
When: November 11
Where: Bath County Ag
Center
Time: 10 am
Looking for a fun way to learn something new? Want to save
money by recycling or finding ways to
make money? Join us for the DIY Days at
the Sharpsburg Community Center.
When: November 20, December 18, Janu-
ary 15, February 19, March 18, & April 15
Where: Sharpsburg Community Center
Time: 1 pm
Please call the Extension Office to sign up at 674-6121.
upon new procedures or improve-
ments to the business. Sales
figures or earnings will show how
your business is growing.
Some newsletters include a col-
umn that is updated every issue,
for instance, an advice column, a
book review, a letter from the
president, or an editorial. You
can also profile new employees or
top customers or vendors.
This story can fit 100-150 words.
The subject matter that appears
in newsletters is virtually end-
less. You can include stories that
focus on current technologies or
innovations in your field.
You may also want to note busi-
ness or economic trends, or make
predictions for your customers or
clients.
If the newsletter is distributed
internally, you might comment
Page 3
Caption describing picture
or graphic.
I n s i d e S t o r y H e a d l i n e
“To catch the reader's attention, place an interesting sentence or quote
from the story here.”
Sun Mon Tue Wed Thu Fri Sat 1 Sharpsburg
Country (10:30a)
Corazon Calvert
2
3 4 Holiday Cooking
Series (5:30p) Ex.
Off.
5 Project Linus
(10a) Ex. Off.
6 Scrapbook Club
(10a) Ex. Off.
7 Bethel Nite (6p)
Bethel Church
8 Stories, Songs, &
Stretches (10a)
Bath Co. Memori-
al Library
9
10 11 Sewing Day
(10a) Ex. Off.
12 13 14 Cooking Around
the World (10:30a)
Ex. Off.
Salt Lick (1p) Ex.
Off.
4-H Banquet
(6:30p) Ex. Off.
15 16
17 18 Jr. Homemaker
(5p) Ex. Off.
Beekeepers (6:30p)
Ex. Off.
19 Hill-N-Dale (6p)
Ex. Off.
20 DIY Days (1p)
Sharpsburg Co.
Center
21 Holiday Cooking
Series (5:30p) Ex.
Off.
22 23 Holi-
day Ba-
zaar (9a)
Ex. Off.
24 25 26 Cattleman’s
Board Meeting
(6:30p) Ex. Off.
27 28 29 Office Closed! 30
NOVEMBER 2019
Page 4 Building Strong Families in Bath County KEHA News!
Over 100 people attended this year’s Lick-
ing River Area Homemaker Meeting held
here in Bath County. Warren Beeler was an
EXCELLENT speaker!
Page 5
Students from Owingsville Elementary, Crossroads
Elementary, and Gateway Head Start made yogurt
parfaits this month while reading Smelly Ghost.
Participants made homemade pasta during our
Cooking Around the World program while learn-
ing about Italy.
Page 6 Building Strong Families in Bath County KEHA News!
On Sunday, November 3, 2019, most North Americans will mark the end of Daylight Saving Time (DST) by moving their clocks back an hour. This simple action will not only add an extra 60 minutes to their weekend, but also shift daylight back into the morning hours, making it a little less painful to wake up for school and work during the shorter winter days.
Manipulating the clocks was first suggested by Benjamin Franklin in 1784. However, the famous polymath, who proposed it as a way to save candles in a letter to the editor of the Journal of Paris, was not serious about making the change. But New Zealand entomologist George Hudson was earnest when he recommended moving the clocks back two hours in 1895 to get extra daylight time to study insects. Unfortunately, neither he nor British resident William Willett, who suggested it in 1907 as a way to save electricity costs, got their wish.
It was the German Empire that began the clock tinkering tradition on April 30, 1916, to conserve fuel needed to produce weapons and bombs for World War I. Though a few others, including the US and Britain, adopted the tradition shortly after, all the countries reverted to Standard Time
once the war ended, only to reinstate DST during World War II. Once the battle ended in 1945, the US government repealed DST nationally but allowed states and districts to continue the tradition and even allowed them to establish their own start and stop dates.
This caused what Time Magazine referred to as a “chaos of clocks.” By 1965, Iowa boasted 23 different pairs of DST start and end dates. St. Paul, MN, began daylight saving two weeks earlier than its twin city Minneapolis, MN, just 9 miles away. Meanwhile, passengers on a 35-mile bus ride from Steubenville, Ohio, to Moundsville, West Virginia, passed through seven time changes!
The US Congress ended the confusion in 1966 with the Uniform Time Act, which mandated the same “Spring Forward” and “Fall Back” dates for the entire nation. However, since the law was not mandatory, Hawaii, most of Arizona, and the US territories — Puerto Rico, Guam, the North-ern Mariana Islands, and the US Virgin Islands — decided not to adopt DST.
The DST dates, initially set for the last Sundays in April and October, have been changed several times. In 1986, US president Ronald Reagan moved the DST start date to the first Sunday in April. A few decades later, President George W. Bush signed the Energy Policy Act of 2005,
which, among other things, revised the DST start date to the second Sunday in March and extended the "Fall Back" date to the first Sunday in November.
Though the disruption in sleep patterns caused by the time change is just a source of irritation for most people, it can have a more severe impact on the elderly or those with serious illnesses. Studies conducted by Michigan and Swedish scientists noticed a small increase in heart attacks on the “Spring Forward” Sunday when we “lose” an hour. Other researchers have found that the time change increases driving and workplace accidents.
However, though there have been numerous attempts to convince lawmakers to abolish DST, both in the US and Europe, they have thus far been unsuccessful. Hence, unless you reside in Hawaii, Arizona, or the US territories, you have little choice but to “Fall Back” and enjoy
the bonus hour this weekend! Health experts suggest the best way to adjust is going to bed at your regular time, even if the day is an hour longer. They also recommend exercising, so be sure to use Sunday's bonus time for a fun outdoor activity, like biking, running, or hiking.
Page 7
Page 8 Building Strong Families in Bath County
Page 9
Page 10 Building Strong Families in Bath County
Remember that even though a lot of people enjoy the
holiday season, some do not like this time of year be-
cause of the loss of loved ones. Please check on your
friends and family and keep them in mind when you
are celebrating life’s occurrences this season. If there is
anything the Extension Office can do to assist you,
please feel free to let us know.
Have a wonderful November and I hope to see you soon.
Sincerely,
Nicole Gwishiri
Bath County Agent for Family and Consumer Sciences
Education
Bath County Cooperative
Extension
2914 E. HWY 60
Owingsville, KY 40360
Phone: 606-674-6121
Fax: 606-674-6687
Email: [email protected]
Teaching. Research.
Extension.
We’re on the Web!
Bath.ca.uky.edu
(Facebook) Bath
County Extension
& Bath County
Agriculture
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