InformationAboutEarlyMemoryLoss
byJordiVila2002
Generallywithgrowingagesomenormalsymptomsarequitevisibleandfrequentlikegrayinghair,memorylossandproblemsineyesight,etc.However,sometimessuchproblemsmayoccurwhileyouareyoungsoyoumaybevictimizedatearlyage.Unliketheotherproblemsthememorylossorfrequentforgetfulnessisconsideredtobemorepathetic.Thisproblemisalsoknownasearlymemorylosswhereyouloseyourmemorizingandrecallingpoweratrelativelyyoungerage.Thismayleadtodissatisfaction,stress,embarrassment,restlessnessandhighbloodpressureinafewseverecases.
Inourdaytodaylifetherearevariouspeoplewhotendtoforgetthingsnormallyoroccasionallybutwhentheproblempersistsitcreatesamess.So,ifyouarefacinganysortofforgetfulnessinyourearlyagethenitisanalarmingsituationasitmayresultintoAlzheimertoo.Therefore,itisbettertogetyourearlymemorylossproblemdiagnosedatthebeginningandwithpropermedicationyouwillbeperfectlyallright.Therearesomeprecautionsandexercisesthatsuchpatientsshouldfollow.Apartfromtheseyouwillfindanumberofhomemadeornaturalremediestocombatmemorylossinearlyages.Notonlyagingbutmultitasking,depression,stress,somespecificdiseasesandvariousotherreasonsmayalsocauseit.
Associatingmemorylosswitholdageisnotfair.Thiskindofforgetfulnessmaybeanintimatingsignofvariousfataldiseasesthusdonotunderestimateitinanycase.Properdiagnosisandmedicationisreallyimportanttocopewithit.Exercisingmayalsobecomeawaytofightit.Unliketheseusualtreatmentsonecanalsotrysomenaturalwaystogetridofthisproblem.Yogaisoneofsuchefficientwaysthatcandrasticallyhelpyoutocombatearlymemoryloss.Thepersonsufferingfromthisissueshouldtrysomestressbusterswhichmaydefinitelyhelpinstabilizingthevaryingbloodpressurelevel.Itisbettertodoonethingatatimesothatthepersoncanavoidskippingoffthingswhichneedtobedone.
Takinghealthydietenrichedwithallessentialnutrientsisalsoaproventooltoeliminatethisproblem.Everyoneshouldtakeproperdietthathasequalbalanceofthenutritionalvaluessothatitmaycontributetowardstheoveralldevelopmentofaperson.
Ifyoualsowanttoavoidsuchawkwardsituationswhereyoumightbecomeembarrassduetoyourforgetfulnessthenmakeanoteoftheimportanttasksandthingsyouneedtohave.Goingforregularmemorycheckupsmayalsoprofitable.Memorylossispresentineveryoneinmoreorlessquantitybutearlymemorylossissomethingthatneedspropercareandattention.So,wheneveryoufeelthatyouhavestartedforgettingthingsfrequentlyrushtoyourdoctor.
Jean-George,isayoungentrepreneur,wholivesinLeVigen,France,Hespendmostofhistimelookingafterhisvineyards,andhasdevelopedaninterestinmemorylossproblems,whiletalkingcareofhisgrandfather. Hewritesabouthisfindingsandthoughtsonhisblog:http://preventingmemoryloss.org
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