Bill

O�C

onne

ll�s

Indi

rect

Hyp

nosi

s Fl

ash

Car

ds

Each

of T

hese

Del

ight

ful C

ards

Con

tain

s Wor

d-Fo

r-W

ord

Phra

ses f

or L

earn

ing,

Pr

actic

ing

and

Util

izin

g In

dire

ct S

ugge

stio

ns.

© 2

003

� 20

06 H

ypno

sis S

ecre

ts, I

nc.

All

Rig

hts R

eser

ved.

NO

TIC

E:

Th

is i

s co

pyr

igh

ted

ma

teri

al.

T

his

ma

teri

al

is t

he

In

tell

ectu

al

Pro

pe

rty

of

Hyp

no

sis

Se

cret

s, I

nc,

an

d

ma

y n

ot

be

co

pie

d,

sha

red

, d

istr

ibu

ted

or

reso

ld.

Y

ou

ma

y N

OT

res

ell

th

is i

tem

. V

iola

tors

wil

l b

e p

rose

cute

d.

Cop

yrig

ht N

otic

e:

Th

e In

dire

ct H

ypno

sis F

lash

Car

ds w

ere

deve

lope

d an

d of

fere

d fo

r sal

e by

Hyp

nosi

s Se

cret

s, In

c. a

s a b

reak

thro

ugh

met

hod

for l

earn

ing

and

prac

ticin

g th

e ar

t of I

ndire

ct

Sugg

estio

n. W

e ha

ve in

vest

ed su

bsta

ntia

l tim

e an

d ef

fort

in c

reat

ing

a us

eful

pro

duct

that

he

lps p

eopl

e qu

ickl

y m

aste

r Ind

irect

Sug

gest

ion.

Thi

s pro

duct

is p

rote

cted

und

er F

eder

al

Cop

yrig

ht la

w a

nd is

the

inte

llect

ual p

rope

rty o

f Hyp

nosi

s Sec

rets

, Inc

. C

opyi

ng,

shar

ing,

dis

tribu

ting,

or r

esel

ling

the

Indi

rect

Hyp

nosi

s Fla

sh C

ards

is e

xpre

ssly

pr

ohib

ited.

Let

me

be v

ery

dire

ct: Y

ou d

o no

t hav

e th

e ri

ght t

o co

py, d

istr

ibut

e,

auct

ion

or r

esel

l thi

s pro

duct

or

the

mat

eria

l it c

onta

ins i

n an

y fo

rmat

. Sp

ecifi

cally

pr

ohib

ited

incl

ude

but a

re n

ot li

mite

d to

the

follo

win

g: e

-mai

ling

this

wor

k to

oth

ers,

post

ing

this

wor

k on

a w

ebsi

te, o

fferin

g th

is w

ork

for s

ale,

auc

tioni

ng th

is w

ork

on e

Bay

or

any

oth

er a

uctio

n sit

e, sh

arin

g on

the

inte

rnet

, or d

istri

butio

n in

any

form

(ele

ctro

nic

or

prin

ted)

to o

ther

s. D

oing

so is

ille

gal,

and

we

will

take

lega

l act

ion

if yo

u try

to re

sell,

co

py o

r dis

tribu

te th

is p

rodu

ct in

any

way

.

Dis

clai

mer

and

Leg

al N

otic

e:

This

pro

duct

is so

ld a

s inf

orm

atio

n on

ly. T

he p

urch

aser

or u

ser o

f thi

s inf

orm

atio

n is

so

lely

resp

onsi

ble

for t

he u

se o

f the

info

rmat

ion

cont

aine

d in

this

cou

rse.

Nei

ther

Bill

O

�Con

nell

nor H

ypno

sis S

ecre

ts, I

nc.,

assu

mes

or a

ccep

ts li

abili

ty fo

r the

use

or m

isus

e of

the

info

rmat

ion

cont

aine

d in

this

pro

gram

. No

war

rant

y of

any

kin

d is

exp

ress

ed o

r im

plie

d, in

clud

ing

mer

chan

tabi

lity

of fi

tnes

s fo

r a p

artic

ular

pur

pose

. Whi

le a

ll at

tem

pts

have

bee

n m

ade

to v

erify

the

info

rmat

ion

prov

ided

in th

is co

urse

, nei

ther

the

auth

or n

or

the

publ

isher

ass

umes

any

resp

onsi

bilit

y fo

r err

ors,

omis

sion

s, or

con

trary

inte

rpre

tatio

n of

the

subj

ect m

atte

r her

ein.

Thi

s cou

rse

is n

ot in

tend

ed fo

r use

as a

sour

ce o

f leg

al o

r ac

coun

ting

advi

ce. T

he p

ublis

her w

ants

to st

ress

that

the

info

rmat

ion

cont

aine

d he

rein

m

ay b

e su

bjec

t to

vary

ing

stat

e an

d or

loca

l law

s or r

egul

atio

ns. A

ll us

ers a

re a

dvis

ed to

re

tain

com

pete

nt c

ouns

el to

det

erm

ine

wha

t sta

te a

nd o

r loc

al la

ws o

r reg

ulat

ions

may

ap

ply.

Tip

s for

Lea

rnin

g In

dire

ct H

ypno

sis:

• Pr

actic

e on

e ph

rase

at a

tim

e •

Mak

e it

fun!

Int

ersp

erse

indi

rect

hyp

notic

phr

ases

into

eve

ryda

y co

nver

satio

n.

• Pr

int y

our

Indi

rect

Hyp

nosi

s Fla

sh C

ards

and

hav

e th

em 3

-hol

e pu

nche

d so

th

at th

ey c

an b

e ke

pt in

a b

inde

r. S

ome

stud

ents

hav

e ha

d ea

ch c

ard

lam

inat

ed, a

nd y

ou m

ay w

ant t

o co

nsid

er d

oing

the

sam

e.

• C

arry

you

r se

t of i

ndir

ect h

ypno

sis f

lash

car

ds w

ith y

ou so

that

you

can

rev

iew

th

em th

roug

hout

you

r da

y.

Pre-

Supp

osin

g T

he P

ositi

ve:

�I�m

won

deri

ng h

ow q

uick

ly y

ou w

ill w

ant t

o __

____

____

____

___.

�

(Cle

an y

our

room

�sa

y �y

es�

to m

y pr

opos

al�

go o

ut w

ith m

e on

a d

ate,

etc

. Y

ou

are

not w

onde

ring

if th

ey w

ill w

ant t

o, o

nly

how

qui

ckly

they

will

wan

t to.

Thi

s pre

-su

ppos

ed th

ey w

ill sa

y ye

s�th

e on

ly q

uest

ion

is h

ow q

uick

ly?)

Pre-

Supp

osin

g T

he P

ositi

ve:

�How

surp

rise

d w

ill y

ou b

e w

hen

you

real

ize

you

have

___

__ n

ext w

eek?

�

(Los

t the

des

ire

to sm

oke�

deve

lope

d an

irre

sist

ible

urg

e to

exe

rcis

e ea

ch

day�

disc

over

ed a

won

derf

ul n

ew in

tere

st o

r ho

bby?

It�

s not

in q

uest

ion

if yo

u w

ill

mak

e th

e re

aliz

atio

n, o

nly

how

surp

rise

d yo

u w

ill b

e w

hen

you

mak

e th

e re

aliz

atio

n ne

xt w

eek.

Thi

s pre

-sup

pose

d th

at y

ou w

ill b

e su

rpri

sed,

and

that

you

will

rea

lize

the

desi

red

chan

ge.)

Pre-

Supp

osin

g th

e Po

sitiv

e C

ombi

ned

with

an

Em

bedd

ed C

omm

and:

�A p

erso

n ca

n, y

ou k

now

, bec

ome

inte

nsel

y cu

riou

s abo

ut le

arni

ng so

met

hing

new

.�

(The

und

erlin

ed p

ortio

n of

the

sent

ence

is th

e em

bedd

ed c

omm

and,

del

iver

ed w

ith a

sl

ight

ly a

ltere

d vo

ice

tone

or

voic

e in

flect

ion.

)

Usi

ng S

urpr

ise

to In

terr

upt a

Neg

ativ

e Pa

tter

n:

�LO

OK

! O

VE

R T

HE

RE

! (A

t any

thin

g�it

does

n�t m

atte

r. T

hen

abru

ptly

cha

nge

the

subj

ect,

�Oh,

nev

er m

ind,

it w

asn�

t im

port

ant.

By

the

way

�I�

ve b

een

mea

ning

to

ask

you

abo

ut so

met

hing

��

(Ask

them

abo

ut a

favo

rite

hob

by o

r pa

st ti

me,

one

that

they

hav

e a

natu

ral

prop

ensi

ty to

bec

ome

abso

rbed

with

for

hour

s. T

he id

ea h

ere

is to

bre

ak th

e ha

bitu

al, n

egat

ive

patt

ern

and

then

link

the

inte

rrup

tion

to a

pos

itive

stat

e. D

o th

is

ofte

n en

ough

and

the

inte

rrup

tion

and

new

link

bec

ome

an a

utom

atic

par

t of t

he

patt

ern.

)

Mir

ror

The

ir B

reat

hing

Rat

e:

If y

ou w

ill a

djus

t the

rat

e at

whi

ch y

ou sp

eak

to th

e ra

te o

f you

r su

bjec

t�s

brea

thin

g,

this

will

oft

en in

duce

a p

ower

ful r

appo

rt (a

stat

e of

liki

ng a

nd tr

ust)

. T

his i

s es

peci

ally

true

if y

ou c

ombi

ne th

is w

ith o

ther

rap

port

-indu

cing

beh

avio

rs, s

uch

as

mir

rori

ng th

eir

body

pos

ture

(sitt

ing

like

they

sit,

for

exam

ple)

, key

han

d ge

stur

es,

key

idea

s, ph

rase

s etc

. T

he m

ore

you

beco

me

�lik

e th

em�

the

mor

e th

ey w

ill te

nd to

�l

ike

you�

. B

e su

btle

. Y

ou w

ant t

o gr

acef

ully

mir

ror

them

, not

mim

ic th

em.

Indu

ce A

ltere

d St

ates

Nat

ural

ly:

�Can

you

rem

embe

r a

time

whe

n yo

u fo

und

your

self

deep

ly a

bsor

bed

in th

ough

t?

Whe

n yo

u w

ere

so e

ngro

ssed

in y

our

own

thou

ghts

that

you

bec

ame

tem

pora

rily

un

awar

e of

wha

t was

goi

ng o

n ar

ound

you

? C

an y

ou th

ink

back

to a

tim

e w

hen

this

oc

curr

ed?

A sp

ecifi

c tim

e? A

nd w

hile

you

are

rem

embe

ring

that

tim

e, I�

m

won

deri

ng if

you

can

fully

rem

embe

r ex

actly

wha

t it l

ooke

d lik

e�an

d yo

u m

ay b

e ab

le to

rec

all c

erta

in so

unds

�pe

rhap

s voi

ces�

and

I don

�t r

eally

kno

w�

you

may

st

art t

o be

com

e aw

are�

now

�of

how

you

felt

back

then

. A

per

son

can,

you

kno

w,

beco

me

com

plet

ely

abso

rbed

in a

ple

asan

t tim

e fr

om y

our

past

�th

at�s

rig

ht�

�

Indu

ce A

ltere

d St

ates

Nat

ural

ly (C

ontin

ued)

:

��an

d as

you

con

tinue

to fu

lly e

xper

ienc

e th

at ti

me,

as i

f it w

ere

happ

enin

g ri

ght

now

�th

ere�

s no

need

to p

ay a

tten

tion

to a

nyth

ing

exce

pt th

e so

und

of m

y vo

ice�

that

�s r

ight

�an

d yo

u m

ay fi

nd th

e so

und

of m

y vo

ice

to b

e ve

ry

sooo

ooth

ing�

and

som

etim

es a

per

son

is su

rpri

sed

to fi

nd th

ey c

an�

let y

ours

elf

just

rel

ax c

ompl

etel

y�th

at�s

rig

ht�

allo

win

g al

l of t

he st

ress

, and

all

of th

e te

nsio

n to

just

f-l-o

-w o

ut o

f you

r bo

dy�

so r

elax

ed�

so c

alm

�re

ally

enj

oyin

g th

e ex

peri

ence

�an

d w

onde

ring

�re

ally

won

deri

ng�

how

a p

erso

n ca

n be

gin

to th

ink

abou

t how

goo

d it

feel

s�to

just

allo

w y

ours

elf t

o en

joy

the

expe

rien

ce�

n-o-

w�

�

Tim

e B

inds

:

�As y

ou p

ract

ice

and

stud

y __

___

you

may

beg

in to

feel

mor

e co

mfo

rtab

le a

nd

conf

iden

t ove

r th

e ne

xt fe

w w

eek,

or

it m

ay b

egin

to h

appe

n m

uch

soon

er.�

(It m

ay h

appe

n no

w�

or it

may

hap

pen

late

r. I

t doe

sn�t

mat

ter

whe

n it

happ

ens.

A

nd w

hen

it ha

ppen

s is n

ot in

que

stio

n. I

t is g

oing

to h

appe

n�it�

s jus

t a m

atte

r of

w

hen�

)

Dou

ble-

Bin

ds:

Dou

ble-

bind

s are

als

o ca

lled

�the

illu

sion

of c

hoic

e�.

You

off

er tw

o ch

oice

s (or

m

ore)

giv

ing

the

appe

aran

ce th

at th

e pe

rson

has

free

cho

ice.

But

in r

ealit

y, e

ither

ch

oice

lead

s to

the

resu

lt de

sire

d (a

pos

itive

cha

nge

in th

ough

t or

beha

vior

, a n

ew

insi

ght,

com

plia

nce

with

a r

eque

st, e

tc.)

Exa

mpl

e: t

he p

hysi

cian

ask

s, �W

ould

you

like

me

to g

ive

you

the

inje

ctio

n in

you

r le

ft a

rm o

r yo

ur r

ight

? (E

ither

way

, you

are

get

ting

the

inje

ctio

n.)

Exa

mpl

e: t

he sa

lesp

erso

n as

ks, �

Wou

ld y

ou li

ke y

our

paym

ents

on

the

1st o

f the

m

onth

or

the

15th

? (E

ither

way

, ass

umin

g yo

u ar

e go

ing

to m

ove

forw

ard

with

the

purc

hase

. W

hat s

ales

trai

ners

cal

l the

�as

sum

ptiv

e cl

ose�

whi

ch m

eans

the

sale

s pe

rson

doe

s not

ask

if y

ou a

re g

oing

to m

ake

the

purc

hase

; the

y as

sum

e yo

u ar

e go

ing

to m

ake

the

purc

hase

.)

Dou

ble-

Bin

ds:

�You

may

dis

cove

r th

at ta

king

a b

risk

wal

k ea

ch m

orni

ng is

a w

onde

rful

way

to

exer

cise

and

star

t you

r da

y of

f rig

ht.

Or

you

may

act

ually

be

surp

rise

d to

find

that

a

rela

xing

wal

k ea

ch e

veni

ng is

mor

e to

you

r lik

ing.

�

(Eith

er w

ay p

re-s

uppo

sing

, and

indi

rect

ly su

gges

ting,

that

you

are

goi

ng fo

r a

wal

k ea

ch d

ay.)

Proc

ess I

nstr

uctio

ns:

Proc

ess i

nstr

uctio

ns g

uide

the

thou

ghts

of o

ther

s with

out o

ffer

ing

spec

ific

cont

ent.

T

hey

offe

r ge

nera

lized

sugg

estio

ns th

at a

per

son

may

be

mor

e re

cept

ive

to b

ecau

se

the

are

sugg

este

d in

dire

ctly

, allo

win

g th

e su

bjec

t to

fill i

n th

e co

nten

t tha

t is

mea

ning

ful t

o th

em.

�I o

nce

had

a cl

ient

who

was

del

ight

fully

surp

rise

d to

lear

n th

at sh

e co

uld

elic

it th

e ty

pes o

f pos

itive

cha

nges

she

wan

ted

from

her

hus

band

by

rew

ardi

ng h

im w

ith h

er

atte

ntio

n�on

ly w

hen

he b

ehav

ed in

way

s tha

t wer

e pl

easi

ng to

her

.�

(Not

e th

ere

are

no sp

ecifi

cs in

the

wor

ding

in th

is e

xam

ple,

onl

y ge

nera

lized

in

stru

ctio

ns.

Thi

s allo

ws t

he c

lient

or

subj

ect t

o fil

l in

the

cont

ent t

hat b

est s

uits

th

em.)

Tel

l A S

erie

s of L

ong

Wan

deri

ng T

ales

:

With

in th

ese

tale

s, in

ters

pers

e �l

esso

ns�

lear

ned

by o

ther

peo

ple,

at o

ther

tim

es.

You

can

hav

e th

e ta

les b

lend

into

one

ano

ther

. T

his i

s a w

onde

rful

way

to in

dire

ctly

of

fer

sugg

estio

ns.

Thi

s �se

amle

ss b

lend

ing�

of s

tori

es h

as a

way

of c

onfu

sing

and

dis

trac

ting

the

subc

onsc

ious

min

d so

that

sugg

estio

ns c

an b

e of

fere

d, in

dire

ctly

, to

the

unco

nsci

ous

min

d.�

Tel

l A S

erie

s of L

ong

Wan

deri

ng T

ales

� E

xam

ple:

�I h

ad a

frie

nd o

nce

who

love

d to

rea

d bo

oks.

She

wou

ld r

ead

nove

ls a

nd fi

nd

hers

elf d

eepl

y ab

sorb

ed in

thes

e st

orie

s�so

met

imes

for

hour

s at a

tim

e�go

ing

insi

de a

nd fo

rget

ting

abou

t eve

ryth

ing

that

is a

roun

d yo

u�an

d a

pers

on c

an r

eally

en

joy

doin

g th

is�

now

�if

you

wan

t to�

and

how

she

love

d to

rea

d ab

out t

he

char

acte

rs, a

nd th

e tw

istin

g, tu

rnin

g pl

ots�

and

the

surp

rise

s tha

t com

e up

from

tim

e to

tim

e�an

d a

pers

on c

an e

asily

go

insi

de y

our

own

min

d no

w a

nd p

ay

atte

ntio

n to

not

hing

but

the

soun

d of

my

voic

e�an

d he

r be

st fr

iend

had

a h

obby

to

o�an

d sh

e co

uld

find

hers

elf l

ost i

n th

e ex

peri

ence

of d

oing

som

ethi

ng sh

e lo

ved�

payi

ng n

o at

tent

ion

to w

hat w

as a

roun

d he

r�ju

st r

elax

ing

now

�an

d no

ticin

g ho

w m

uch

a pe

rson

can

rea

lly e

njoy

the

expe

rien

ce�

In N

o Pa

rtic

ular

Ord

er

The

ses c

ards

are

sequ

ence

d in

no

part

icul

ar o

rder

. T

he w

onde

rful

thin

g ab

out

indi

rect

com

mun

icat

ion

patt

erns

is th

ere

is n

o �c

orre

ct�

orde

r or

�w

rong

� w

ay to

us

e a

spec

ific

patt

ern.

By

revi

ewin

g th

e ca

rds f

rom

tim

e to

tim

e, y

ou m

ay b

egin

to

notic

e th

at y

ou fe

el c

omfo

rtab

le n

ow in

ters

pers

ing

som

e of

thes

e pa

tter

ns in

you

r ev

eryd

ay c

onve

rsat

ions

with

thos

e ar

ound

you

.

And

you

mig

ht b

egin

to fi

nd th

at p

eopl

e ar

e m

ore

rece

ptiv

e to

you

r co

mm

unic

atio

ns

beca

use

you

are

mee

ting

them

at t

heir

mod

el o

f the

wor

ld.

Usi

ng in

dire

ct h

ypno

sis

is a

way

to �

spea

k th

eir

lang

uage

� w

hile

off

erin

g ne

w c

hoic

es in

a m

anne

r th

at is

ve

ry e

njoy

able

and

non

-thr

eate

ning

to o

ther

s.

Ent

er T

heir

Mod

el o

f The

Wor

ld:

One

of t

he fi

rst t

hing

s Milt

on E

rick

son

wou

ld d

o w

as m

eet e

ach

clie

nt a

t the

ir m

odel

of

the

wor

ld.

He

acce

pted

them

just

as t

hey

pres

ente

d th

emse

lves

, with

all

of th

eir

uniq

ue, i

ndiv

idua

l tra

its a

nd c

ompl

exiti

es.

He

acce

pted

thei

r pr

oble

ms.

He

acce

pted

thei

r st

orie

s. H

e lis

tene

d to

thei

r pa

in a

nd p

aid

atte

ntio

n w

ith d

eep

inte

rest

. H

e di

d no

t arg

ue, j

udge

or

resi

st.

You

can

do

the

sam

e by

usi

ng p

hras

es su

ch a

s, �Y

es, t

hat�

s rig

ht.�

�I u

nder

stan

d.�

A

nd �

Tel

l me

mor

e.�

And

you

may

wan

t to

use

faci

al e

xpre

ssio

ns a

nd b

ody

lang

uage

to g

ently

enc

oura

ge th

em to

kee

p ta

lkin

g, a

lway

s bei

ng v

ery

war

m a

nd

rece

ptiv

e as

they

tell

thei

r st

ory.

Sim

ply

patie

ntly

and

cal

mly

list

enin

g to

his

clie

nts

was

one

way

Milt

on E

rick

son

bega

n to

bui

ld a

stro

ng se

nse

of tr

ust.

Ent

er T

heir

Mod

el o

f The

Wor

ld:

Sit l

ike

your

clie

nt si

ts.

Stan

d lik

e th

ey st

and.

If t

hey

spea

k sl

owly

, slo

w d

own

your

ra

te o

f spe

ech

to m

atch

thei

rs.

If th

ey sp

eak

fast

, pic

k up

you

r ra

te o

f spe

ech

to

mat

ch th

eirs

. If

they

spea

k lo

udly

, adj

ust y

our

voic

e vo

lum

e to

mat

ch th

eirs

. If

they

sp

eak

soft

ly, y

ou sp

eak

soft

ly.

You

get

the

idea

, don

�t y

ou?

The

key

pri

ncip

le is

: �P

eopl

e lik

e pe

ople

who

are

like

them

�. B

y be

com

ing

�lik

e�

the

othe

r pe

rson

(sub

tly m

irro

ring

thei

r po

stur

e an

d vo

ice

qual

ities

) you

un

cons

ciou

sly

indu

ce r

appo

rt, a

sens

e of

trus

t and

liki

ng.

Met

apho

r:

Met

apho

r is

a w

onde

rful

way

to o

ffer

sugg

estio

ns in

dire

ctly

. R

athe

r th

an te

ll a

pers

on w

hat t

hey

ough

t to

do, y

ou c

an su

gges

t the

idea

thro

ugh

met

apho

r.

For

exam

ple,

if a

clie

nt is

som

ewha

t tim

id a

nd y

ou w

ant t

o en

cour

age

them

to b

e m

ore

asse

rtiv

e, y

ou m

ay o

ffer

the

follo

win

g m

etap

hor:

�I h

ad a

clie

nt o

nce

who

told

me

that

whe

n sh

e re

ally

wan

ted

som

ethi

ng sh

e he

ard

a lit

tle v

oice

insi

de h

er h

ead

that

said

, �al

way

s rem

embe

r th

at it

�s th

e sq

ueak

y w

heel

th

at g

ets o

iled�

, and

she

foun

d th

is to

be

mos

t use

ful.�

Stor

y T

ellin

g:

Stor

ies c

an b

e en

tert

aini

ng a

nd e

nlig

hten

ing.

Tol

d by

a m

aste

r st

oryt

elle

r, a

stor

y ca

n be

a p

ower

fully

mov

ing

expe

rien

ce.

In y

our

life

you

have

pro

babl

y co

me

acro

ss

peop

le w

ho te

ll so

rtie

s ver

y dr

amat

ical

ly, w

ith g

reat

ent

husi

asm

, ene

rgy,

con

vict

ion

and

emot

ion.

The

wor

ds th

ey u

se a

nd th

e am

ount

of d

etai

l the

y pr

ovid

e ha

s a

tend

ency

to c

aptu

re th

e im

agin

atio

n of

the

liste

ner.

Thi

s can

mak

e th

e st

ory

seem

ve

ry r

eal.

Stu

dy m

aste

rful

stor

y te

llers

, rec

ord

them

in a

ctio

n if

you

can,

and

beg

in

deve

lopi

ng y

our

own

abili

ty to

tell

pers

uasi

ve st

orie

s in

rich

, viv

id d

etai

l. T

here

is a

re

ason

why

bri

llian

t sto

ry te

llers

are

oft

en r

efer

red

to a

s �hy

pnot

ic�.

Wha

t is I

ndir

ect H

ypno

sis?

Indi

rect

hyp

nosi

s is t

he a

rt o

f ind

ucin

g an

d ut

ilizi

ng a

ltere

d st

ates

of c

onsc

ious

ness

in

oth

ers t

hrou

gh th

e us

e of

indi

rect

sugg

estio

n, a

lso

know

n as

con

vers

atio

nal o

r co

vert

hyp

nosi

s.

The

pri

mar

y re

ason

for

usin

g in

dire

ct h

ypno

sis v

ersu

s tra

ditio

nal d

irec

t hyp

nosi

s is

that

peo

ple

ten

to b

e le

ss r

esis

tant

to in

dire

ct m

etho

ds.

Eve

ry su

gges

tion

that

can

be

give

n di

rect

ly, u

sing

trad

ition

al h

ypno

tic m

etho

ds, c

an

also

be

give

n in

dire

ctly

thro

ugh

the

use

of st

orie

s, m

etap

hors

, ana

logi

es, e

mbe

dded

co

mm

ands

, int

ersp

ersa

l, an

d ot

her

form

s of i

ndir

ect s

ugge

stio

n.

Pre-

Supp

ositi

on �

Exa

mpl

e:

�How

del

ight

ed w

ill y

ou b

e w

hen

you

real

ize

how

goo

d yo

u ca

n fe

el w

hile

doi

ng

____

____

__?�

Thi

s que

stio

n pr

e-su

ppos

es, o

r as

sum

es in

adv

ance

, tha

t you

will

be

delig

hted

and

fe

el g

ood

abou

t som

ethi

ng.

It a

lso

assu

mes

that

you

will

do

this

som

ethi

ng.

Pre-

supp

osin

g th

e po

sitiv

e ha

s a w

ay o

f cre

atin

g a

cont

ext w

here

wha

t is b

eing

sugg

este

d w

ill o

ccur

nat

ural

ly.

Pre-

Supp

ositi

on W

ith T

ime

Bin

d �

Exam

ple:

�It m

ay b

e la

ter

toda

y, p

erha

ps it

mig

ht b

e to

mor

row

, or

may

be it

will

be

late

r th

is

wee

k w

hen

you

real

ly b

egin

to th

ink

abou

t ___

____

____

____

_.�

Thi

s sug

gest

ion

assu

mes

in a

dvan

ce th

at y

ou w

ill th

ink

abou

t ___

____

_, it

�s o

nly

a qu

estio

n of

whe

n. T

his s

ets t

he u

ncon

scio

us e

xpec

tatio

n th

at th

e lis

tene

r w

ill th

ink

abou

t wha

t is s

ugge

sted

, and

pro

vide

s thr

ee o

ptio

ns fo

r w

hen

the

expe

rien

ce w

ill

occu

r.

Pre-

Supp

ositi

on �

Exa

mpl

e O

ne:

�How

del

ight

ed w

ill y

ou b

e w

hen

you

real

ize

how

ver

y m

uch

I lov

e yo

u?�

Thi

s sug

gest

ion

stac

k th

ree

pre-

supp

ositi

ons:

1.)

that

you

do

in fa

ct lo

ve th

e pe

rson

, 2.

) tha

t the

y w

ill b

e de

light

ed, a

nd 3

.) th

ey w

ill r

ealiz

e yo

u do

love

them

. T

he o

nly

thin

g in

que

stio

n is

the

degr

ee o

f the

del

ight

they

will

exp

erie

nce

whe

n th

ey r

ealiz

e th

ese

thin

gs.

Pre-

Supp

ositi

on �

Exa

mpl

e T

wo:

�How

surp

rise

d w

ill y

ou b

e ne

xt w

eek

whe

n yo

u su

dden

ly d

isco

ver

that

you

are

na

tura

lly a

nd a

utom

atic

ally

dra

wn

to e

atin

g he

alth

y, lo

w fa

t foo

ds?�

Thi

s sug

gest

ion

pre-

supp

oses

that

you

will

be

surp

rise

d, y

ou w

ill d

isco

ver

that

, and

yo

u w

ill b

e na

tura

lly a

nd a

utom

atic

ally

be

draw

n to

war

ds e

atin

g he

alth

y lo

w fa

t fo

ods.

The

onl

y th

ing

in q

uest

ion

is th

e de

gree

to w

hich

you

will

be

surp

rise

d.

Pre-

Supp

ositi

on �

Exa

mpl

e T

hree

:

�How

muc

h fu

n ca

n yo

u an

d I h

ave

whe

n w

e __

____

____

___

this

Sat

urda

y?�

Thi

s sug

gest

ion

assu

mes

in a

dvan

ce th

at y

ou a

nd th

e ot

her

pers

on a

re g

oing

to d

o so

met

hing

toge

ther

on

Satu

rday

(go

fishi

ng, s

ee a

mov

ie, g

o ou

t to

dinn

er, e

tc) a

nd

that

you

will

hav

e fu

n do

ing

it. I

t�s o

nly

a qu

estio

n of

how

muc

h fu

n yo

u w

ill h

ave!

Cre

atin

g Y

our

Ow

n Pr

e-Su

ppos

ition

s:

Use

the

follo

win

g m

odel

s to

crea

te p

re-s

uppo

sitio

ns o

f you

r ow

n:

�How

qui

ckly

will

you

rea

lize

that

___

____

____

____

____

?�

�I a

m w

onde

ring

whe

n yo

u w

ill d

isco

ver

____

____

____

____

__?�

�How

del

ight

ed w

ill y

ou b

e w

hen

you

find

your

self

____

____

____

____

___

next

T

uesd

ay?�

�Will

you

cho

ose

to st

op _

____

____

____

bec

ause

you

wan

t to

end

the

pain

of t

his

limiti

ng b

ehav

ior,

or

will

you

stop

bec

ause

you

are

dra

wn

tow

ards

livi

ng a

mor

e po

sitiv

e, h

ealth

y liv

e?�

�Do

you

wan

t to

clea

n yo

ur r

oom

bef

ore

dinn

er, o

r w

ould

you

rat

her

do it

rig

ht

afte

r di

nner

?�

Em

bedd

ed C

omm

ands

:

How

to c

reat

e E

mbe

dded

Com

man

ds:

• T

ake

any

dire

ct st

atem

ent o

r co

mm

and

and

enca

se it

with

in a

que

stio

n, st

ory,

or

ana

logy

. •

Vis

ually

, voc

ally

or

tact

ical

ly �

mar

k ou

t: th

e co

mm

and

port

ion.

Exa

mpl

e:

�How

del

ight

ed w

ill y

ou b

e w

hen

you

take

the

time

nece

ssar

y to

mas

ter g

ivin

g em

bedd

ed c

omm

ands

?�

The

und

erlin

ed a

nd it

alic

ized

por

tion

of th

e se

nten

ce is

giv

ing

spec

ial e

mph

asis

ei

ther

by

slig

htly

alte

ring

the

tone

of y

our

voic

e, m

akin

g a

uniq

ue h

and

or fa

cial

ge

stur

e, o

r by

touc

hing

or

gent

ly sq

ueez

ing

the

othe

r pe

rson

�s h

and

or sh

ould

er

whe

n yo

u sp

eak

the

embe

dded

com

man

d. F

or a

udio

exa

mpl

es o

f how

to d

o th

is,

plea

se r

efer

ence

the

two

audi

o C

D se

t pro

gram

Dis

guis

ed H

ypno

sis b

y B

ill

O�C

onne

ll.

Cre

ate

You

r O

wn

Em

bedd

ed C

omm

ands

:

�A p

erso

n ca

n no

w be

gin

to _

____

____

__.�

�How

qui

ckly

will

you

dis

cove

r tha

t ___

____

____

____

_?�

�I�m

won

deri

ng h

ow d

elig

hted

you

will

be

whe

n yo

u fin

d yo

urse

lf __

____

____

_.�

Em

bedd

ed C

omm

ands

� E

xam

ple

One

:

�You

may

dis

cove

r th

at y

our u

ncon

scio

us m

ind

will

aut

omat

ical

ly le

t you

kno

w w

hen

your

bod

y is

full,

or

you

may

dis

cove

r th

at y

our u

ncon

scio

us m

ind

will

surp

rise

you

by n

atur

ally

redu

cing

you

r des

ire fo

r foo

ds h

igh

in su

gar o

r fat

or

your

subc

onsc

ious

m

ind

may

cho

ose

to d

o bo

th, I

rea

lly d

on�t

kno

w w

hich

of t

hese

it w

ill b

e.�

Em

bedd

ed C

omm

ands

� E

xam

ple

Tw

o:

�I h

ad a

clie

nt o

nce

who

wan

ted

to lo

se w

eigh

t. A

nd sh

e st

rugg

led,

con

scio

usly

to d

o so

. O

nly

whe

n sh

e de

cide

d to

let y

our s

ubco

nsci

ous m

ind

take

ove

r did

she

begi

n to

m

ake

the

chan

ges s

he d

esir

ed, f

indi

ng th

at y

our s

ubco

nsci

ous m

ind

NO

W c

an

incr

ease

you

r des

ire to

exe

rcis

e fo

r thi

rty m

inut

es d

aily

. A

nd it

was

the

mos

t am

azin

g th

ing

that

a p

erso

n co

uld

real

ly m

ake

that

cha

nge

now

with

out e

ven

havi

ng to

thin

k ab

out i

t con

scio

usly

.�

Em

bedd

ed C

omm

ands

� E

xam

ple

Thr

ee:

�A m

an o

nce

cam

e to

me

with

the

desi

re to

lose

wei

ght.

I lis

tene

d as

he

told

me

his

stor

y. W

hen

he w

as fi

nish

ed, I

told

him

, �D

o no

t dev

elop

now

the

unco

nsci

ous a

nd

auto

mat

ic d

esire

to g

o fo

r lon

g, w

onde

rful

one

-hou

r wal

ks e

very

day

.�

Em

bedd

ed C

omm

ands

� E

xam

ple

Four

:

�The

unc

onsc

ious

min

d is

mor

e po

wer

ful t

han

the

cons

ciou

s m

ind,

you

kno

w.

It�s

a

funn

y th

ing

how

, with

out e

ven

thin

king

abo

ut it

con

scio

usly

, a p

erso

n ca

n m

ake

the

posit

ive

chan

ges y

ou d

esire

righ

t NO

W w

ithou

t any

con

scio

us e

ffort

what

soev

er.

And

I�

m w

onde

ring

how

surp

rise

d yo

u w

ill b

e w

hen

you

disc

over

that

the

chan

ge is

al

read

y sta

rting

to h

appe

n�N

OW

.�

Em

bedd

ed C

omm

ands

� E

xam

ple

Five

:

�Qui

ttin

g sm

okin

g is

a v

ery

hard

thin

g to

do

� co

nsci

ousl

y. T

he k

ey is

to a

sk y

our

unco

nsci

ous m

ind

to d

isco

ver

a de

light

ful n

ew u

rge

to ta

ke th

e pl

ace

of th

e ur

ge to

sm

oke.

And

a p

erso

n ca

n, y

ou k

now

, sud

denl

y fin

d yo

urse

lf wi

th a

n ir

resi

stib

le u

rge

to d

o so

met

hing

new

, fre

sh a

nd d

elic

ious

ly h

ealth

y. A

nd I�

m n

ot su

re ju

st w

hat i

t m

ight

be,

but

you

r un

cons

ciou

s m

ind

will

let y

ou k

now

whe

n th

e tim

e is

rig

ht.�

Em

bedd

ed C

omm

ands

� E

xam

ple

Six:

�I�m

won

deri

ng, r

eally

won

deri

ng, i

f you

will

mak

e th

is ch

ange

you

des

ire th

is we

ek

or if

it w

ill ta

ke u

ntil

next

wee

k, o

r if

will

act

ually

hap

pen

soon

er.

And

it d

oesn

�t

real

ly m

atte

r as

long

as t

he c

hang

e w

ill o

ccur

nat

ural

ly a

nd b

e co

mpl

ete.

�

Em

bedd

ed C

omm

ands

� E

xam

ple

Seve

n:

�I h

ad a

clie

nt o

nce

who

told

me

the

mos

t int

eres

ting

thin

g. S

he sa

id, �

At a

ny

mom

ent i

n yo

ur li

fe y

ou c

an n

ow c

hoos

e to

fill

your

min

d wi

th a

new

idea

you

are

in

cred

ibly

exc

ited

abou

t�. T

hen

she

adde

d, �a

per

son

can

spen

d ho

urs i

n de

light

ful

antic

ipat

ion

thin

king

abo

ut h

ow y

ou a

re g

oing

to m

ake

that

idea

com

e tru

e.�

Em

bedd

ed C

omm

ands

� E

xam

ple

Eig

ht:

�In

thin

king

thro

ugh

wha

t you

rea

lly w

ant t

o ac

hiev

e in

you

r lif

e, y

ou m

ay n

ow g

et

so e

xcite

d ab

out y

our b

ig g

oal t

hat y

ou fe

el to

tally

com

pelle

d to

writ

e do

wn th

at g

oal

and

crea

te a

step

-by-

step

actio

n pl

an fo

r mak

ing

it co

me

true.

�

Em

bedd

ed C

omm

ands

� E

xam

ple

Nin

e:

�A w

ise

wom

an o

nce

shar

ed w

ith m

e th

e se

cret

of h

er su

cces

s in

findi

ng h

appi

ness

. Sh

e to

ld m

e, �A

lmos

t any

thin

g in

life

is p

ossi

ble

with

pro

per

plan

ning

.� A

nd I

wou

ldn�

t wan

t you

to th

ink

abou

t tha

t ove

r and

ove

r jus

t yet

.�

Rec

omm

ende

d R

esou

rces

For

Fur

ther

Stu

dy:

1. M

onst

ers a

nd M

agic

al S

ticks

: T

here

�s N

o Su

ch T

hing

As H

ypno

sis b

y St

even

H

elle

r 2.

Tra

nce-

Form

atio

ns b

y R

icha

rd B

andl

er a

nd J

ohn

Gri

nder

3.

C.O

.V.E

.R.T

. Hyp

nosi

s by

Bill

O�C

onne

ll 4.

Dis

guis

ed H

ypno

sis T

wo

Aud

io C

D se

t by

Bill

O�C

onne

ll

Mon

ster

s and

Mag

ical

Stic

ks a

nd T

ranc

e-Fo

rmat

ions

can

be

foun

d on

Am

azon

.com

. C

.O.V

.E.R

.T. H

ypno

sis i

s ava

ilabl

e in

e-b

ook

form

at a

nd c

an b

e pu

rcha

sed

by

send

ing

a Pa

ypal

pay

men

t in

the

amou

nt o

f $19

.95

to h

ypno

siss

ecre

ts@

aol.c

om.

Dis

guis

ed H

ypno

sis i

s a d

igita

lly r

ecor

ded

two

audi

o C

D se

t tha

t can

be

purc

hase

d by

send

ing

a Pa

ypal

pay

men

t in

the

amou

nt o

f $49

to h

ypno

siss

ecre

ts@

aol.c

om.

If y

ou a

re in

tere

sted

in w

hat m

ay b

e th

e w

orld

�s b

est h

ypno

sis t

rain

ing

and

cert

ifica

tion

hom

e st

udy

cour

se, a

per

son

can,

you

kno

w, d

evel

op a

sudd

en a

nd

irres

istib

le d

esire

to v

isit w

ww

.hyp

nosi

ssec

rets

.com