Download - How to love your Monday

Transcript
Page 2: How to love your Monday

Most people hate Monday

Page 3: How to love your Monday

You’re having a great weekend and then...

Page 4: How to love your Monday

...You have to go back to ‘real life’.

Page 5: How to love your Monday

It’s hard to come down from a fun-filled weekend

Page 6: How to love your Monday

People put a lot of burden on Monday. They say it’s the day they’ll...

Page 7: How to love your Monday

…start that diet…

Page 8: How to love your Monday

…start exercising…

Page 9: How to love your Monday

…stop smoking…

Page 10: How to love your Monday

…call their mother…

Page 11: How to love your Monday

“If you really think about it, we have created a monster out of a day of the week, and the

monster is so powerful that it even overpowers our Sundays. So, basically two

of our seven days a week are ruined because of Mondays.”

Matt Emerzian - Every Monday Matters

Page 12: How to love your Monday

Get your Monday from this:

Page 13: How to love your Monday

To this:

Page 14: How to love your Monday

1. Plan your meals for the week

Page 15: How to love your Monday

Proper nutrition will help you to maintain high energy levels

throughout the week

Page 16: How to love your Monday

Eat healthy even when the week gets hectic

Page 17: How to love your Monday

2. Clean your workspace

Page 18: How to love your Monday

A clean office is conducive to productivity

Page 19: How to love your Monday

3. Set your weekly goals

Page 20: How to love your Monday

Goals will help to guide your week

Page 21: How to love your Monday

Combine professional and personal goals

Page 22: How to love your Monday

4. Share your goals with someone

Page 23: How to love your Monday

Positive peer pressure is a

powerful motivator

Page 24: How to love your Monday

5. Do something you care about every week

Page 25: How to love your Monday

Engage in meaningful activities

Page 26: How to love your Monday

Volunteer in your community

Page 27: How to love your Monday

Visit a retirement home

Page 28: How to love your Monday

Volunteer at a pet shelter

Page 29: How to love your Monday

Meaningful activities give you something to feel good about and to

look forward to

Page 30: How to love your Monday

6. Set your weekly

Page 31: How to love your Monday

Goals are about doing, purpose is about being

Page 32: How to love your Monday

Your purpose might be to live more in the present…

Page 33: How to love your Monday

…to release your need for

Page 34: How to love your Monday

…or to step outside of your comfort zone

Page 35: How to love your Monday

Don’t let the monster Monday is believed to be take over it!

Have a fun week!

Page 36: How to love your Monday

is an online task manager that helps

teamsaround the world

collaborate &

get more done.

click logo to find out more

Page 37: How to love your Monday

Connect with us: (click on your favourite social media site’s logo)

Did you like this presentation?

Read the original blog post: “How not to hate Mondays”

Page 38: How to love your Monday

Photo credits: Bede Jackson, ccJrm Llvr, ccDavid Goehring, ccStaffan Scherz, ccNeal Fowler, cc SuperFantastic, ccMorgan, ccGiuseppe Milo, ccepSos.de, ccKenny Louie, ccSodanie Chea, ccTracy Ducasse, ccSam Figueroa, ccLaura Hadden, ccJD Hancock, cc

viZZZual.com, ccSteve Jurveston, ccelm3r, ccGareth Williams, ccPremnath Thirumalaisamy, ccDaniel Thornton, ccVastateparkstaff, cc usfwsmtnprairie, ccthe U.S. army, cc Lyn Lomasi, ccState Farm, cc Seth Sawyers, cc Nisha A, cc Banalities, cc Thomas Sobek, cc Faramarz Hashemi, cc