• Eyes are the most significant organs of the body.

• They carry additional enjoyment to life when you have a complete pair than

when you do not.

• That’s why people are looking for methods for getting improved vision.

• Lots of people are generally going for eye glasses when they have eye or

vision problems.

• Losing your vision is one of the bad things that can occur to anybody.

• So if you want to improve your vision without glasses, then make sure to follow

these easy steps to evade several problems and pay out a lot of money.

• Given below are some of the natural methods by which you can improve your

vision effectively without glasses:

• Near and far focusing exercise: This is an effective exercise that improves your

vision.

• It helps to strengthens your eye muscles and cure eyesight.

• Hold one item of your choice or your finger and place in front of your face and

focus on it for up to 2 minute.

• Change your focus to other thing that is a far away and again focus on it for up

to 2 minute.

• Perform this exercise 5 times in a day to improve your vision naturally.

• Tromboning: Tromboning is also known as zooming exercise which helps you

to improve your vision without glasses.

• You should do this vision exercise by sit in a relaxed situation and hold your

thumb in front of your face.

• After that draw it closer to your nose until it is about 5cm away.

• Moving eyes left and right, up and down: Draw an imaginary compass in front

of your head east, west, north and south points.

• Then move your eyes from the east to west point 10 times and after that move

your eyes from north to south point 10 tomes.

• This exercise is naturally helps you to improve your vision without using

glasses.

• Resting your eyes: Giving proper rest to your eyes is another method to

improve you vision without glasses.

• Large numbers of people spend their times by sitting in front of their computer

screens.

• This tends to damage your eyes very much.

• After every 30 minutes, look away from your screen and focus on an item that

is far away from you for 10 to 15 seconds.

• You can also try to rub your palms to produce heat and after that put them on

top of your eyes which assist the eyes to rest completely.

• Edging or tracking: This entails tracing the lines around things with your eyes.

• Visualize a huge figure eight in a flat point at a distance of about 10 feet.

• This exercise helps out in revolution of the eyeballs which strengthening the

further visual muscles of the eye.

• This improves your vision without glasses by improving oxygenation of the eye

area.

• Proper diet: Going for proper diet is another way to improve your vision without

glasses.

• Consuming foods that are rich in minerals and vitamins provide a large amount

nutrient to keep your eyes healthy.

• Eating of foods like spinach and carrot helps you

to improve your vision and eye health.

• Apart from these, using of I-Lite capsule is also

the best method to improve your vision without

glasses.

• You are suggested to use this capsule to improve

your eyes health and vision.

• I-Lite capsule is not having any side effect

because it is purely made by natural herbs.

• To get optimum result, you are suggested to take I-

Lite capsule for 3 to 4 months.

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