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Page 1: Healthy Portion Sizes Using Everyday Objects

Healthy Portion Sizes Using Everyday Objects

Sarah Topps

Page 2: Healthy Portion Sizes Using Everyday Objects

https://www.youtube.com/watch?v=r6LVTgw2fVs

https://www.youtube.com/watch?v=r6LVTgw2fVs
https://www.youtube.com/watch?v=r6LVTgw2fVs
Page 3: Healthy Portion Sizes Using Everyday Objects
Page 4: Healthy Portion Sizes Using Everyday Objects
Page 5: Healthy Portion Sizes Using Everyday Objects

Women 7-7-2-2

Men 8-8-3-3

Page 6: Healthy Portion Sizes Using Everyday Objects

Beware Portion Distortion!

Page 7: Healthy Portion Sizes Using Everyday Objects

Quiz!

Page 8: Healthy Portion Sizes Using Everyday Objects

Thank you!

Questions?


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