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FREEDOM RUN5 and 10kmLeisure Valley Ggn Sun Aug 10th

Start at main car parking lot of Leisure Valley - Sector 29 GurgaonNear Crowne Plaza Hotel.

10K Run - registration 615 amRun starts at 645 am sharp5k Run - registration 645 amRun starts 715 am sharp

Walk many stretches, run the whole distance if you want– the objective is to have fun and meet other like minded people. Each runner collects 5 pieces of garbage along the way and hand it over at the finish line – freedom from garbage

Freedom from ill health - problems of weight, BP, tension, cholesterol, blood sugar, sinusitis, headaches and moreGET into a positive frame of mind. Bring nothing else but your enthusiasm along - come unleash your potential

For information on anything about running visit www.runningandliving.com

Email us with name and e mail address of those who would like to participate in the 5km or 10km run, or volunteer, by 3rd Aug at:contactus@runningandliving.com