Diet
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Food
• Food is the body’s source of energy and basic building blocks, enabling muscle movement, growth and repair
• The food we eat should come from seven groups:– Carbohydrates– Fats– Proteins– Vitamins– Minerals– Fibre– Water
• Each of these has a distinct job in fulfilling the body’s dietary needs
Carbohydrates
• When broken down, carbohydrates provide the
body with glucose, the main source of energy
• Although energy can be gained from other sources, carbohydrates can supply energy quickly and efficiently
• Excess carbohydrate in the body is directed to the liver and converted to glycogen, which is stored in the liver or muscles
• Other excess carbohydrate may be stored as fat
Sample only!
• This is a sample presentation. You can get the full version at www.teach-stuff.co.uk
• Full package includes:– full presentation (13 slides)– lesson plan with objectives, teaching ideas
and plenary suggestions– question sheet for students.
• 19 other GCSE PE presentations and lesson plans also available.
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