CPR for the Breathless Parent strategies for managing family stress

we are stressedwe are not alone

create connect communicate

play pause purposerest reframe reach

create: to produce something new using your imagination and talents

connect: to join two or more things together

communicate: to get someone to understand your thoughts or feelings

play: spontaneous activity

pause: temporary inaction

purpose: the aim or goal

rest: freedom from activity or labor

reframe: to look or think of in a new or different way

reach: to stretch out or extend

Michelle NeujahrMotivational Speaker │Business Coach

www.michelleneujahr.com