QUIZ!!!5 QUICK QUESTIONS
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instructions
INSTRUCTIONS• This questions in the quiz are based on general knowledge.• You will be presented with five quick questions.• You will have from four options to chose from and have to
chose one of them.• If you get the question right you will be presented with the
next question.• However if you get the question wrong, you will have to try
again until you get the question right.• Count how many you got right to check how you did in the
end.
GOOD LUCK!CLICK HERE TO START YOUR JOURNEYTO YOUR HEALTHIER LIFESTYLE!!!!!!!!
QUESTION 1Which one of the following is best for weight loss?
A:B:C:D:
Weight l ift ing
Running
Swimming(basic stroke)
Wii Fit
CORRECT!!!
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WRONG!!!
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QUESTION 2What is interval training?
A:B:C:
D: When you change from high intensity training to low instantly.
When you maintain a low level of training for a long amount of time.
When you maintain a high level of training for a short amount of time.
When you train with a very low level of movement
CORRECT!!!
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WRONG!!!
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QUESTION 3How many calories would a sedentary person that is about 35 burn everyday?
A: B:C:
D:
1800200025001500
CORRECT!!!
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WRONG!!!
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QUESTION 4
A:B:C:D:
How many calories would a active person aged 35 burn each day?
25002000
15001000
CORRECT!!!
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WRONG!!!
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QUESTION 5
A:B:C:D:
How do you calculate your BMI?
WEIGHT/HEIGHT²
HEIGHT X FOOT SIZE
FOOT SIZE X HEIGHT³
WIDTH X WEIGHT²
CORRECT!!!
Well Done!YOU FINISHED THE QUIZ
CLICK HERE TO SEE HOW YOU DID!
WRONG!!!
TRY AGAIN
0/5
1/5
2/5
3/5
4/5
5/5
HOW DID YOU DO!!!
BAD, TRY HARDER!
UNSATISFACTORY
SATISFACTORY
GREAT, KEEEP IT UP!
EXCELLENT, YOU’RE A GENIUS!
TERRIBLE, GET REVISING!
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