Download - Anatomy for Musicians Made · PDF fileHealthy Musician Institute, LLC [email protected] . Anatomy for Musicians Made Easy References/Suggested Reading Berry, S. (2000)

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Page 1: Anatomy for Musicians Made · PDF fileHealthy Musician Institute, LLC rmeyer@healthymusicianinstitute.com . Anatomy for Musicians Made Easy References/Suggested Reading Berry, S. (2000)

Anatomy for Musicians Made Easy

Outline 1) What is anatomy and why is it important to understand anatomy as a musician? 2) Basic anatomy language/glossary of anatomy terms • anatomical position • anatomical planes • anatomical directions • types of movement • other terms

3) "Bone Basics" 4) What is a muscle and how does it work? 5) Common muscles used in music making • shoulder girdle • upper limb (arm) and hand • neck and back • lower limb (leg) and feet

6) Anatomy Lab 7) Recap, Review, Question and Answer

Rob Meyer-Kukan, LMT

Healthy Musician Institute, LLC [email protected]

Page 2: Anatomy for Musicians Made · PDF fileHealthy Musician Institute, LLC rmeyer@healthymusicianinstitute.com . Anatomy for Musicians Made Easy References/Suggested Reading Berry, S. (2000)

Anatomy for Musicians Made Easy

References/Suggested Reading Berry, S. (2000). Healthy Ringing for handbells and handchimes: The complete guide to safe and secure performances for ringers, directors and teachers. Dearborn, MI: Handbell Services. Bishop, D. (1991). The musician as athlete: Alternative approaches to healthy performance. Calgary: Alberta, Canada: Kava Publications. Bruser, M. (1997). The art of practicing: A guide to making music from the heart. New York, NY: Bell Tower. Calai-Germain, B. (2013). Anatomy of movement. Seattle, WA: Eastland Press. Conable, B. (2000). What every musician needs to know about the body: The practical application of body mapping to making music. Portland, OR: Andover Press. Conable, B. (Director). (2009). Move well, avoid injury: What everyone needs to know about the body [Motion picture]. Chicago, IL: GIA Publications, Inc. Dimon, T., Jr. (2008). Anatomy of the moving body: A basic course in bones, muscles, and joints 2nd ed. Berkeley, CA: North Atlantic Books. Horvath, J. (2010). Playing (less) hurt: An injury prevention guide for musicians. New York, NY: Hal Leonard Books. Jankowski, B. (2016). Body mapping for music ministers. Chicago, IL: GIA Publications, Inc. Jordan, J. & Corporon, E. M. (2008). The anatomy of conducting architecture & essentials [Workbook & Study Guide and Moiton Picture: DVD]. Chicago, IL: GIA Publications, Inc. Kapit, W. & Elson, L. (2014). The Anatomy Coloring Book. San Fransisco, CA: Pearson Education, Inc. Lieberman, J. (2004). You are your instrument: The definitive guide to practice and performance. New York, NY: Huiksi Music. Mackie, V. (2002). ‘Just play naturally’. Boston, MA: Duende Editions. Roset i Llobet, J. & Odam, G. (2015). The musician’s body: A maintenance manual for peak performance. Burlington, VT: Ashgate Publishing Company. Weiss, S. (1996). The anatomy book for musicians. Glenview, IL: Massage Therapy & Personal Training.