Your Shirlington May 2010

28
Monthly Features: Monthly Features: Monthly Features: Shirlington Events Shirlington Coupons Community News Real Estate Update Also This Month: Also This Month: Also This Month: Shirlington Neighborhood Day Protect Your Pet Against Heartworm Spotlight: Elizabeth Mason Classified: Jobs in Shirlington MAY 2010 BRINGING THE COMMUNITY TOGETHER

description

Your source for Shirlington News, Resources, Local Groups & Clubs, Real Estate Updates, Shirlington Events, and more!

Transcript of Your Shirlington May 2010

Page 1: Your Shirlington May 2010

Monthly FeaturesMonthly FeaturesMonthly Features

Shirlington Events

Shirlington Coupons

Community News

Real Estate Update

Also This MonthAlso This MonthAlso This Month

Shirlington Neighborhood Day

Protect Your Pet Against Heartworm

Spotlight Elizabeth Mason

Classified Jobs in Shirlington

MAY 2010

BRINGING THE COMMUNITY TOGETHER

-2- Please mention Your Shirlington when responding to ads

Human Services Referral Line 703-228-1300 Animal Welfare 703-931-9241 Dominion Virginia Power 1-888-667-3000 Washington Gas 1-800-223-9452 Metro 202-637-7000 VDOT 703-383-8368 Child Protective Services 703-228-1500

Emergency Fire Police Ambulance 911 Poison Control (National) 1-800-222-1222 Poison Control (Local) 202-625-3333 School ClosingsDelays 1-866-322-4277 Non-Emergency Police Fire 703-558-2222 Public Health 703-228-4992 General County Info 703-228-3000 Social Services Mental Health 703-228-4611

For those of you who are unaware we were asked by The Connection Newspaper to change our

name After much thought and research we have finally reached a decision Your Shirlington

From the beginning one of our goals has always been to let the Shirlington and neighboring com-

munities know about all of the great opportunities events and resources that we have in Shirling-

ton By giving you all of this information our magazine and website are our ways of saying This

is your Shirlington this is what it has to offer

And perhaps more important I wanted to stress that this is in fact your Shirlington Meaning

Shirlington isnt defined by all of the restaurants and businesses but rather by you the commu-

nity the people who live and work here Together we have a voice larger than any single busi-

ness So if you have an idea on what would make your Shirlington an even better place to live

let us know and well do our best to let the rest of the community know about it to lend some sup-

port

Along with the name change our website has now moved to wwwYourShirlingtoncom Yoursquoll

find the same great information as before as well as a few new features that will be rolling out in

May so be sure to check back often

I want to thank all of you who have shown your support for us during this transition period Its

been a crazy month but I think that were headed in the right direction and ultimately well be

better for it In fact wersquove used this opportunity to not only try to enhance the look of the maga-

zine but also utilize our local resources as the layout and printing of the magazine is all done in

Shirlington now

On a different note be sure to mark you calendars for May 15th As part of Arlington Countyrsquos

Neighborhood Day Your Shirlington is working with Shirlington businesses and local groups and

clubs to not only give you a chance to socialize with your neighbors but also help raise money for

the major community non-profits in our area Arlington Street Peoplersquos Assistance Network Ar-

lington Food Assistance Center and the Animal Welfare League of Arlington Read more about it

later in this issue Thank you

ndash Adrian U

-3- To advertise please call Adrian at 301-523-6453

-4- Please mention Your Shirlington when responding to ads

The following is a property sale report from March 22 through April 17 2010 for zip

code 22206 This may not include all sales from Shirlington Crest the new townhouse

community This is only what was listed through the MRIS Compiled by Ginger

Harden of the Bryan Group Real Estate LLC

Information Gathered by Ginger Harden Please see her ad on Page 2

On April 5 2010 Synetic Theater received two Helen Hayes Awards honoring excellence in DC theatre during the 2009 calendar year Synetic is proud to announce that The Tale of the Fisherman and the Golden Fish received the inaugural Award for Outstanding Production Theatre for Young Audiences along with the Canadian Embassy Award for Outstanding Ensemble Resident Play for its wordless production of A Midsummer Nights Dream marking the third consecutive year Synetic has won this award Synetic previously received the Outstanding Ensemble Award for Hamletthe rest is silence and Romeo and Juliet

A-SPAN Spring Event amp Volunteer Hall of Fame Awards Arlington Street Peoplersquos Assistance Network (A-SPAN) is proud to honor volunteers who make a difference in the lives of our homeless neighbors Since 2001 A-SPAN has recognized individuals local businesses and community groups for their dedication for Arlingtonrsquos least fortunate This year they are celebrating the contributions of Art Baltrym Central United Methodist Church and Shirlington Self Storage The celebration will take place Monday May 10 from 6 pm to 830 pm at the beautiful Signature Theatre located in the Village at Shirlington at 4200 Campbell Avenue Arlington Del Patrick Hope (VA-46) is the Honorary Chair This event will feature food and drinks from local businesses and restaurants and a live amp silent auction to benefit our programs for the homeless Tickets are $50 and are available for purchase at httpwwwa-spanorg or at the door The website will be up this week and feature listings for the auction

May 4th is Ladies Night in Shirlington Wine chocolate dinner shopping and a complimentary makeup session Stop by Curios Grape for a special FREE tasting of hip hot Vosges chocolates each of which will be paired with wine Enjoy 10 off the featured wines as well as special discounts on Vosges products Receive a complimentary makeup session at Illusions from 4 pm to 8 pm (Must make an appointment) At Le Village Marche and Verbena receive 20 off your whole purchase if you spend more than $50 Receive 50 off Before amp Again T-shirts and dresses at Periwinkle Finish off with dinner at THAI and get 10 off your whole bill for a party up to six people (not including alcohol) Just mention Ladies Night to enjoy these deals

15th Annual Walk for the Animals Itrsquos time again for the biggest dog-centered event in Arlington On Saturday May 8th (rain or shine) the Animal Welfare League of Arlington will kick off the 15th Annual Walk for the Animals to help homeless animals in our community Last year with more than 500 walkers and 300 dogs we raised more than $91000 Help us surpass that this year Itrsquos never too early to register and start collecting pledges Please go to the events page at awlaorg

The owner of CakeLove Warren Brown has a new cookbook out United Cakes of America and he will be doing a book signing on Friday 57 at 7pm in Shirlington From 2005 to 2007 Mr Brown was the host of TV show Sugar Rush on the Food Network

-5- To advertise please call Adrian at 301-523-6453

-6- wwwyourshirlingtoncom

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 2: Your Shirlington May 2010

-2- Please mention Your Shirlington when responding to ads

Human Services Referral Line 703-228-1300 Animal Welfare 703-931-9241 Dominion Virginia Power 1-888-667-3000 Washington Gas 1-800-223-9452 Metro 202-637-7000 VDOT 703-383-8368 Child Protective Services 703-228-1500

Emergency Fire Police Ambulance 911 Poison Control (National) 1-800-222-1222 Poison Control (Local) 202-625-3333 School ClosingsDelays 1-866-322-4277 Non-Emergency Police Fire 703-558-2222 Public Health 703-228-4992 General County Info 703-228-3000 Social Services Mental Health 703-228-4611

For those of you who are unaware we were asked by The Connection Newspaper to change our

name After much thought and research we have finally reached a decision Your Shirlington

From the beginning one of our goals has always been to let the Shirlington and neighboring com-

munities know about all of the great opportunities events and resources that we have in Shirling-

ton By giving you all of this information our magazine and website are our ways of saying This

is your Shirlington this is what it has to offer

And perhaps more important I wanted to stress that this is in fact your Shirlington Meaning

Shirlington isnt defined by all of the restaurants and businesses but rather by you the commu-

nity the people who live and work here Together we have a voice larger than any single busi-

ness So if you have an idea on what would make your Shirlington an even better place to live

let us know and well do our best to let the rest of the community know about it to lend some sup-

port

Along with the name change our website has now moved to wwwYourShirlingtoncom Yoursquoll

find the same great information as before as well as a few new features that will be rolling out in

May so be sure to check back often

I want to thank all of you who have shown your support for us during this transition period Its

been a crazy month but I think that were headed in the right direction and ultimately well be

better for it In fact wersquove used this opportunity to not only try to enhance the look of the maga-

zine but also utilize our local resources as the layout and printing of the magazine is all done in

Shirlington now

On a different note be sure to mark you calendars for May 15th As part of Arlington Countyrsquos

Neighborhood Day Your Shirlington is working with Shirlington businesses and local groups and

clubs to not only give you a chance to socialize with your neighbors but also help raise money for

the major community non-profits in our area Arlington Street Peoplersquos Assistance Network Ar-

lington Food Assistance Center and the Animal Welfare League of Arlington Read more about it

later in this issue Thank you

ndash Adrian U

-3- To advertise please call Adrian at 301-523-6453

-4- Please mention Your Shirlington when responding to ads

The following is a property sale report from March 22 through April 17 2010 for zip

code 22206 This may not include all sales from Shirlington Crest the new townhouse

community This is only what was listed through the MRIS Compiled by Ginger

Harden of the Bryan Group Real Estate LLC

Information Gathered by Ginger Harden Please see her ad on Page 2

On April 5 2010 Synetic Theater received two Helen Hayes Awards honoring excellence in DC theatre during the 2009 calendar year Synetic is proud to announce that The Tale of the Fisherman and the Golden Fish received the inaugural Award for Outstanding Production Theatre for Young Audiences along with the Canadian Embassy Award for Outstanding Ensemble Resident Play for its wordless production of A Midsummer Nights Dream marking the third consecutive year Synetic has won this award Synetic previously received the Outstanding Ensemble Award for Hamletthe rest is silence and Romeo and Juliet

A-SPAN Spring Event amp Volunteer Hall of Fame Awards Arlington Street Peoplersquos Assistance Network (A-SPAN) is proud to honor volunteers who make a difference in the lives of our homeless neighbors Since 2001 A-SPAN has recognized individuals local businesses and community groups for their dedication for Arlingtonrsquos least fortunate This year they are celebrating the contributions of Art Baltrym Central United Methodist Church and Shirlington Self Storage The celebration will take place Monday May 10 from 6 pm to 830 pm at the beautiful Signature Theatre located in the Village at Shirlington at 4200 Campbell Avenue Arlington Del Patrick Hope (VA-46) is the Honorary Chair This event will feature food and drinks from local businesses and restaurants and a live amp silent auction to benefit our programs for the homeless Tickets are $50 and are available for purchase at httpwwwa-spanorg or at the door The website will be up this week and feature listings for the auction

May 4th is Ladies Night in Shirlington Wine chocolate dinner shopping and a complimentary makeup session Stop by Curios Grape for a special FREE tasting of hip hot Vosges chocolates each of which will be paired with wine Enjoy 10 off the featured wines as well as special discounts on Vosges products Receive a complimentary makeup session at Illusions from 4 pm to 8 pm (Must make an appointment) At Le Village Marche and Verbena receive 20 off your whole purchase if you spend more than $50 Receive 50 off Before amp Again T-shirts and dresses at Periwinkle Finish off with dinner at THAI and get 10 off your whole bill for a party up to six people (not including alcohol) Just mention Ladies Night to enjoy these deals

15th Annual Walk for the Animals Itrsquos time again for the biggest dog-centered event in Arlington On Saturday May 8th (rain or shine) the Animal Welfare League of Arlington will kick off the 15th Annual Walk for the Animals to help homeless animals in our community Last year with more than 500 walkers and 300 dogs we raised more than $91000 Help us surpass that this year Itrsquos never too early to register and start collecting pledges Please go to the events page at awlaorg

The owner of CakeLove Warren Brown has a new cookbook out United Cakes of America and he will be doing a book signing on Friday 57 at 7pm in Shirlington From 2005 to 2007 Mr Brown was the host of TV show Sugar Rush on the Food Network

-5- To advertise please call Adrian at 301-523-6453

-6- wwwyourshirlingtoncom

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 3: Your Shirlington May 2010

Human Services Referral Line 703-228-1300 Animal Welfare 703-931-9241 Dominion Virginia Power 1-888-667-3000 Washington Gas 1-800-223-9452 Metro 202-637-7000 VDOT 703-383-8368 Child Protective Services 703-228-1500

Emergency Fire Police Ambulance 911 Poison Control (National) 1-800-222-1222 Poison Control (Local) 202-625-3333 School ClosingsDelays 1-866-322-4277 Non-Emergency Police Fire 703-558-2222 Public Health 703-228-4992 General County Info 703-228-3000 Social Services Mental Health 703-228-4611

For those of you who are unaware we were asked by The Connection Newspaper to change our

name After much thought and research we have finally reached a decision Your Shirlington

From the beginning one of our goals has always been to let the Shirlington and neighboring com-

munities know about all of the great opportunities events and resources that we have in Shirling-

ton By giving you all of this information our magazine and website are our ways of saying This

is your Shirlington this is what it has to offer

And perhaps more important I wanted to stress that this is in fact your Shirlington Meaning

Shirlington isnt defined by all of the restaurants and businesses but rather by you the commu-

nity the people who live and work here Together we have a voice larger than any single busi-

ness So if you have an idea on what would make your Shirlington an even better place to live

let us know and well do our best to let the rest of the community know about it to lend some sup-

port

Along with the name change our website has now moved to wwwYourShirlingtoncom Yoursquoll

find the same great information as before as well as a few new features that will be rolling out in

May so be sure to check back often

I want to thank all of you who have shown your support for us during this transition period Its

been a crazy month but I think that were headed in the right direction and ultimately well be

better for it In fact wersquove used this opportunity to not only try to enhance the look of the maga-

zine but also utilize our local resources as the layout and printing of the magazine is all done in

Shirlington now

On a different note be sure to mark you calendars for May 15th As part of Arlington Countyrsquos

Neighborhood Day Your Shirlington is working with Shirlington businesses and local groups and

clubs to not only give you a chance to socialize with your neighbors but also help raise money for

the major community non-profits in our area Arlington Street Peoplersquos Assistance Network Ar-

lington Food Assistance Center and the Animal Welfare League of Arlington Read more about it

later in this issue Thank you

ndash Adrian U

-3- To advertise please call Adrian at 301-523-6453

-4- Please mention Your Shirlington when responding to ads

The following is a property sale report from March 22 through April 17 2010 for zip

code 22206 This may not include all sales from Shirlington Crest the new townhouse

community This is only what was listed through the MRIS Compiled by Ginger

Harden of the Bryan Group Real Estate LLC

Information Gathered by Ginger Harden Please see her ad on Page 2

On April 5 2010 Synetic Theater received two Helen Hayes Awards honoring excellence in DC theatre during the 2009 calendar year Synetic is proud to announce that The Tale of the Fisherman and the Golden Fish received the inaugural Award for Outstanding Production Theatre for Young Audiences along with the Canadian Embassy Award for Outstanding Ensemble Resident Play for its wordless production of A Midsummer Nights Dream marking the third consecutive year Synetic has won this award Synetic previously received the Outstanding Ensemble Award for Hamletthe rest is silence and Romeo and Juliet

A-SPAN Spring Event amp Volunteer Hall of Fame Awards Arlington Street Peoplersquos Assistance Network (A-SPAN) is proud to honor volunteers who make a difference in the lives of our homeless neighbors Since 2001 A-SPAN has recognized individuals local businesses and community groups for their dedication for Arlingtonrsquos least fortunate This year they are celebrating the contributions of Art Baltrym Central United Methodist Church and Shirlington Self Storage The celebration will take place Monday May 10 from 6 pm to 830 pm at the beautiful Signature Theatre located in the Village at Shirlington at 4200 Campbell Avenue Arlington Del Patrick Hope (VA-46) is the Honorary Chair This event will feature food and drinks from local businesses and restaurants and a live amp silent auction to benefit our programs for the homeless Tickets are $50 and are available for purchase at httpwwwa-spanorg or at the door The website will be up this week and feature listings for the auction

May 4th is Ladies Night in Shirlington Wine chocolate dinner shopping and a complimentary makeup session Stop by Curios Grape for a special FREE tasting of hip hot Vosges chocolates each of which will be paired with wine Enjoy 10 off the featured wines as well as special discounts on Vosges products Receive a complimentary makeup session at Illusions from 4 pm to 8 pm (Must make an appointment) At Le Village Marche and Verbena receive 20 off your whole purchase if you spend more than $50 Receive 50 off Before amp Again T-shirts and dresses at Periwinkle Finish off with dinner at THAI and get 10 off your whole bill for a party up to six people (not including alcohol) Just mention Ladies Night to enjoy these deals

15th Annual Walk for the Animals Itrsquos time again for the biggest dog-centered event in Arlington On Saturday May 8th (rain or shine) the Animal Welfare League of Arlington will kick off the 15th Annual Walk for the Animals to help homeless animals in our community Last year with more than 500 walkers and 300 dogs we raised more than $91000 Help us surpass that this year Itrsquos never too early to register and start collecting pledges Please go to the events page at awlaorg

The owner of CakeLove Warren Brown has a new cookbook out United Cakes of America and he will be doing a book signing on Friday 57 at 7pm in Shirlington From 2005 to 2007 Mr Brown was the host of TV show Sugar Rush on the Food Network

-5- To advertise please call Adrian at 301-523-6453

-6- wwwyourshirlingtoncom

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 4: Your Shirlington May 2010

-4- Please mention Your Shirlington when responding to ads

The following is a property sale report from March 22 through April 17 2010 for zip

code 22206 This may not include all sales from Shirlington Crest the new townhouse

community This is only what was listed through the MRIS Compiled by Ginger

Harden of the Bryan Group Real Estate LLC

Information Gathered by Ginger Harden Please see her ad on Page 2

On April 5 2010 Synetic Theater received two Helen Hayes Awards honoring excellence in DC theatre during the 2009 calendar year Synetic is proud to announce that The Tale of the Fisherman and the Golden Fish received the inaugural Award for Outstanding Production Theatre for Young Audiences along with the Canadian Embassy Award for Outstanding Ensemble Resident Play for its wordless production of A Midsummer Nights Dream marking the third consecutive year Synetic has won this award Synetic previously received the Outstanding Ensemble Award for Hamletthe rest is silence and Romeo and Juliet

A-SPAN Spring Event amp Volunteer Hall of Fame Awards Arlington Street Peoplersquos Assistance Network (A-SPAN) is proud to honor volunteers who make a difference in the lives of our homeless neighbors Since 2001 A-SPAN has recognized individuals local businesses and community groups for their dedication for Arlingtonrsquos least fortunate This year they are celebrating the contributions of Art Baltrym Central United Methodist Church and Shirlington Self Storage The celebration will take place Monday May 10 from 6 pm to 830 pm at the beautiful Signature Theatre located in the Village at Shirlington at 4200 Campbell Avenue Arlington Del Patrick Hope (VA-46) is the Honorary Chair This event will feature food and drinks from local businesses and restaurants and a live amp silent auction to benefit our programs for the homeless Tickets are $50 and are available for purchase at httpwwwa-spanorg or at the door The website will be up this week and feature listings for the auction

May 4th is Ladies Night in Shirlington Wine chocolate dinner shopping and a complimentary makeup session Stop by Curios Grape for a special FREE tasting of hip hot Vosges chocolates each of which will be paired with wine Enjoy 10 off the featured wines as well as special discounts on Vosges products Receive a complimentary makeup session at Illusions from 4 pm to 8 pm (Must make an appointment) At Le Village Marche and Verbena receive 20 off your whole purchase if you spend more than $50 Receive 50 off Before amp Again T-shirts and dresses at Periwinkle Finish off with dinner at THAI and get 10 off your whole bill for a party up to six people (not including alcohol) Just mention Ladies Night to enjoy these deals

15th Annual Walk for the Animals Itrsquos time again for the biggest dog-centered event in Arlington On Saturday May 8th (rain or shine) the Animal Welfare League of Arlington will kick off the 15th Annual Walk for the Animals to help homeless animals in our community Last year with more than 500 walkers and 300 dogs we raised more than $91000 Help us surpass that this year Itrsquos never too early to register and start collecting pledges Please go to the events page at awlaorg

The owner of CakeLove Warren Brown has a new cookbook out United Cakes of America and he will be doing a book signing on Friday 57 at 7pm in Shirlington From 2005 to 2007 Mr Brown was the host of TV show Sugar Rush on the Food Network

-5- To advertise please call Adrian at 301-523-6453

-6- wwwyourshirlingtoncom

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 5: Your Shirlington May 2010

On April 5 2010 Synetic Theater received two Helen Hayes Awards honoring excellence in DC theatre during the 2009 calendar year Synetic is proud to announce that The Tale of the Fisherman and the Golden Fish received the inaugural Award for Outstanding Production Theatre for Young Audiences along with the Canadian Embassy Award for Outstanding Ensemble Resident Play for its wordless production of A Midsummer Nights Dream marking the third consecutive year Synetic has won this award Synetic previously received the Outstanding Ensemble Award for Hamletthe rest is silence and Romeo and Juliet

A-SPAN Spring Event amp Volunteer Hall of Fame Awards Arlington Street Peoplersquos Assistance Network (A-SPAN) is proud to honor volunteers who make a difference in the lives of our homeless neighbors Since 2001 A-SPAN has recognized individuals local businesses and community groups for their dedication for Arlingtonrsquos least fortunate This year they are celebrating the contributions of Art Baltrym Central United Methodist Church and Shirlington Self Storage The celebration will take place Monday May 10 from 6 pm to 830 pm at the beautiful Signature Theatre located in the Village at Shirlington at 4200 Campbell Avenue Arlington Del Patrick Hope (VA-46) is the Honorary Chair This event will feature food and drinks from local businesses and restaurants and a live amp silent auction to benefit our programs for the homeless Tickets are $50 and are available for purchase at httpwwwa-spanorg or at the door The website will be up this week and feature listings for the auction

May 4th is Ladies Night in Shirlington Wine chocolate dinner shopping and a complimentary makeup session Stop by Curios Grape for a special FREE tasting of hip hot Vosges chocolates each of which will be paired with wine Enjoy 10 off the featured wines as well as special discounts on Vosges products Receive a complimentary makeup session at Illusions from 4 pm to 8 pm (Must make an appointment) At Le Village Marche and Verbena receive 20 off your whole purchase if you spend more than $50 Receive 50 off Before amp Again T-shirts and dresses at Periwinkle Finish off with dinner at THAI and get 10 off your whole bill for a party up to six people (not including alcohol) Just mention Ladies Night to enjoy these deals

15th Annual Walk for the Animals Itrsquos time again for the biggest dog-centered event in Arlington On Saturday May 8th (rain or shine) the Animal Welfare League of Arlington will kick off the 15th Annual Walk for the Animals to help homeless animals in our community Last year with more than 500 walkers and 300 dogs we raised more than $91000 Help us surpass that this year Itrsquos never too early to register and start collecting pledges Please go to the events page at awlaorg

The owner of CakeLove Warren Brown has a new cookbook out United Cakes of America and he will be doing a book signing on Friday 57 at 7pm in Shirlington From 2005 to 2007 Mr Brown was the host of TV show Sugar Rush on the Food Network

-5- To advertise please call Adrian at 301-523-6453

-6- wwwyourshirlingtoncom

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 6: Your Shirlington May 2010

-6- wwwyourshirlingtoncom

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 7: Your Shirlington May 2010

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Valid in Shirlington locations only

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

Expire 5-31-10

EXTRA VIRGIN

20 OFF

Entire Meal

(excluding alcohol)

LUNA GRILL

FREE DESSERT FOR

MOM

(During dinner time starting at 530

PM on May 9 2010 only)

PIANO

ON THE RUN

50 OFF

Your 1st Lesson

FUR-GET ME NOT

1ST Visit FREE

Your 1st Lesson

Try our services and receive your

first day of daycare dog walk or

cat sit free Offer valid for ne

customers only Initial

consultationevaluation fees apply

Must present coupon with invoice

JOHNNY ROCKETS

20 OFF

Entire Meal

(excluding alcohol)

The UPS Store

$5 OFF

Purchase of $25 or more

Limit one coupon per customer

Not valid with other offers

MAGGIE MOOrsquoS

$1 OFF

Any menu item of

your choice

(limited to purchase of $5 or more)

Valid in Shirlington locations only

Expire 5-31-10

CAKELOVE

Buy 3 cupcakes get 1 FREE

One coupon per customer per day

-7- Please mention Your Shirlington when responding to ads

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 8: Your Shirlington May 2010

For more information about each of the groups please go to

wwwyourshirlingtoncom and click on the Groups tab You can sign up for the

groups there to receive information about meeting times and locations If you

donrsquot see a group listed that you would like to be a part of please write to us at

feedbackyourshirlingtoncom and let us know

These groups still need a leader

Shirlington Running Club

For healthy people with social interests This

thriving group meets on Tuesdays at 630pm

for a 5K run before enjoying Happy Hour at

Capital City Brewery Also sponsored by The

Energy Club

Puppy Parties

Did you know there was a section at

Shirlington Dog Park specifically for the little

ones Help socialize your newfound love to

other puppies and people in a nice safe

environment

Washington Pug Group

As the name indicates this group is for

fellow Pug lovers This group meets once a

month at the Shirlington Dog Park

Fairlington Shirlington Social Club

No experience necessary Just bring

yourself for a good time Meet other

Shirlington and Fairlington residents and

take advantage of all that Shirlington has to

offer Just visit the following website

wwwmeetup comFairlington-Social-Group

Shirlington Volunteers

You donrsquot have to look very far to see where

you can help Join forces with other Shirlington

residents and help give back to the community

ldquoLunch in Shirlingtonrdquo Bike Ride

Whether yoursquore an avid bike rider or just look-

ing for an occasional ride you can join this

group to meet fellow enthusiasts This group

meets on Sundays at 10am in front of Shirling-

ton Library for a 16 mile loop on the bike trails

of Arlington Finish off with lunch in Shirlington

Wakefield Volleyball Group

BBBA open play Volleyball with two courts

every Monday at 730-1030pm at Wakefield

High School Gym

Games Club

Do you start strategizing at the site of a chess

board or dream of world domination when you

think of Risk or Monopoly Then this club is

definitely for you Hosted once a month at

Johnny Rockets

Jazz and RampB Musicians

Do you wish you could meet fellow musicians

and vocalists and just jam Well nowrsquos your

chancehellipperhaps wersquoll see you play at Extra

Virgin some time

DC Film Group

Do you like independent and foreign films or

new releases from great filmmakers Do you

frequent Shirlington 7 movie theater often

Then join this group at

httpgroupsyahoocomgroupDCFilm

Shirlington Military Club

This group is for members of all branches of

the military active or retired as well as their

families

-8- wwwyourshirlingtoncom

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 9: Your Shirlington May 2010

For more details go to httpyourshirlingtoncomClassifiedsaspx

(703) 400-1814

PianoOnTheRuncom

PIANO ON THE RUN

For people on

the runhellip

living near Four

Mile Run

Yes We teach

piano in your

home

If yoursquove ever dreamed of playing piano-

now is the time - in the comfort of your

own home Accepting children and adults

Keyboard or piano needed for

Practice Register quarterly and

receive one free lesson

pianoontherungmailcom

-9- To advertise pleas call Adrian at 301-523-6453

Services Get strong lean and flexible Improve balance and endurance We look forward to exercising with you at the only dedicated Pilates amp Yoga studio in Shirl-ington 703-371-0054 infothrivepilatescom

Help Wanted

Studio Salon amp Span - Nail Technician CakeLove ndash a part-time FillerTopper and Customer Service Representative Windsor at Shirlington Village ndash Marketing Representative Extra Virgin ndash Sous Chef Line Cooks Servers Hostesses and Bartenders PING ndash 2nd Sushi Chef Bartender and hostess Carlyle ndash Servers and Hosts Illusions Hair amp Nail Studio ndash Hair Stylist and front deskreceptionist position

Personals

I wish to rent the small Fairlington Community Cen-ter [tennis club] for my wedding reception this sum-mer but I am not a resident I have catered many parties at this site and it would be perfect for my small party and my meager budget If you live in Fairlington and could assist me I can provide full references and would be grateful beyond words I would also make it worthwhile for you Thank you Please contact Ross at rossfarnhamunisyscom or 703-929-5906

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 10: Your Shirlington May 2010

Commit to Get Fit with The Energy Club

Joanne Duchaine ndash Group Fitness amp Pilates Director Energy Club

Have you ever noticed that when you truly decide to do something you become relentless about it and pursue it at all costs until you attain it Maybe you wanted to get a college degree buy a certain car or travel to a particular place To decide in Latin (desidre) means to cut off or to not accept any other outcome except success Yet how many Sunday nights have you decided to start exercising only to roll over and hit the snooze button on Monday morning So where is the disconnect between deciding to exercise and actually doing it regularly If you are stuck in a non-exercise rut it means you have no power You know you should exercise but unless you get the momentum going your commitment has no energy -- and neither do you Commitment is your foundation to change Its the difference between knowing and doing Commitment is the foundation for your transformation How can you go from knowing to doing Here are 10 ways 1 Visualize how yoursquoll look and feel in 3 months if you continue on your current path Then visualize in detail how yoursquoll look and feel in 3 months if you begin a regular exercise program today Keep the future in the front of your mind 2 Figure out what matters most to you If you truly want to have a fit body cut out thoughts of the old you The past does not equal the future You can only affect the present decisions you make Your body is an amazing organism that responds to both positive and negative stimulus (exercise or sedentary lifestyle) every day The choice is completely yours 3 Have commitment in areas that matter the most If your health and fitness are a priority to you keep your exercise appointments the same way you would keep a doctors appointment Know you are worth the 20-60 min-utes you take for exercise Keep fitness high on your priority list 4 Catch yourself before you steer away For example if you miss one workout dont make it two Immediately plan to get in your next exercise session regardless of lifes events You will feel so much better if you do When two missed sessions becomes three the weeks then become months making it more challenging to build momen-tum again 5 Look for evidence that your workouts are working Notice that youre moving better feeling less bloated your pants are getting loose and your energy level is going up Continue to reinforce the positive results by engag-ing in regular exercise 6 No matter how far gone you feel get up and get moving It doesnt matter that you havenrsquot exercised in weeks months or years or that you had three slices of pizza and chocolate cake for dinner last night What matters is that every day you have a new opportunity to make improvements in your body Its never too late 7 Commit without judgment This is not a race or a competition This is your life Do your very best at each workout and each meal Discipline is an important success-building component Just the fact that you are getting up and exercising at all is both important and effective 8 Be true to yourself about your lack of commitment You are only fooling yourself if you are justifying missed exercise sessions You make the decision to exercise (or not to) emotionally and then justify it logically Of course your life is full and demanding But wouldnt you be better able to handle all of lifes events in a fit and strong body 9 When you miss an exercise session it affects other people When you dont exercise you feel guilty for the rest of the day Since your mind can only hold one thought at a time that anger and guilt reflect your actions throughout your day Maybe your husband child or co-worker gets to feel or see the end result of your not exercis-ing Maybe it comes out at the drive-thru or in a bar after work On the other hand performing your exercise routine can have very positive effects on your entire day and everyone in it 10 Missing your workout creates negative thoughts in your life This feeling that yoursquove let yourself down grows and pushes your energy level down with it Some people get so far pushed down that they need medication Coming back to your senses and getting your body moving is always the positive way to turn your body and life around You have options to live your life in the present or in a story filled with excuses Exercise moves you closer to leading a fulfilled life Get unstuck today Get rid of the blame and the fault and become the cause rather than the effect of your life Choose to express your good genes and be responsible for your own body Life is a conscious choice or an unconscious accident Bring your commitment to the conscious level Remember that what you resist persists Commitment is a matter of choice practice practice and practice Think about what exercise can do for your life When you want to quit stay It builds character and will help your body -- and life -- transform Commitment to exercise is a practice Share it with someone and help them get fit too

-10- wwwyourshirlingtoncom

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 11: Your Shirlington May 2010

-11- Please mention Your Shirlington when responding to ads

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 12: Your Shirlington May 2010

―My store has always done very well said Mason ―but Irsquove taken a hit at my first store and I adjusted Being a small business has allowed her to make those adjustments to quickly cut down when needed in order to still come out on top ―It has been a fun experience to see my vision come out just as I imagined she said claiming the most fun about opening your own store is being able to decorate and create it the way you see it

Mason used to think that a Shirlington location would be too close to her Alexandria store but she quickly changed her mind when she saw how the village expanded and was in need of this type of boutique She has been a local resident for seven years living in Heatherlea condos and eventually buying a home in the Claremont neighborhood where she currently resides She is a member at the Energy Club and feels like Shirlington is her own kitchen with all the restaurants to choose from Open-ing this type of shop in Shirlington gives people the chance to make a day out of visiting the village ―You can eat shop and go to the movieshellipitrsquos perfect said Mason ―I love that is has developed into a little bit of everything without being everything

Be sure to stop in and see what Periwinkle has to offer With plans to expand her own clothing line and add a few merchandise changes to the store it is easy to see that Periwinkle will thrive in this community

So if you are one of those people who are interested in avoiding crowds at the mall while looking for something different than your regu-lar chain store Periwinkle is where you need to be The sales associates focus their atten-tion on your shopping needs and offer a spe-cial experience while helping you find that perfect outfit for any occasion The store has anywhere from 50 to 100 different brands in clothing shoes and accessories to choose from all ranging in price from $58 to $390 With this kind of variety everyone is bound to find something

Nestled between Hair Cuttery and Cake Love you will find Shirlingtonrsquos newest addition Periwinkle a clothing boutique that offers a charming environment with a variety of clothes to choose from Elizabeth Mason is the

owner of this quaint boutique and if you run into her at the store you will find an outgoing and confident person who has always loved fashion and shopping

Mason opened her first store in 2005 in Alex-andria VA Both stores offer the same brands and styles but it is a rare occasion that you will find the same clothing at both locations ―I keep different merchandise in both stores so people can go back and forth between the two she says ―90 of everything in one store is different from what I have in the other store Rather than seeing it as two separate stores she sees it as expanding her floor space and her favorite part of the job is the shopping She loves to shop in her own store and help others put their outfits together

Mason knows a thing or two about fashion having grown up all around the United States ―I call Atlanta home but Irsquove been all over the country Living in so many places has given her the chance to see the different trends that take place around the country allowing her to bring it to our very own village here in Shirling-ton In fact Mason has just started designing her own clothing line called Periwinkle It is a small line that has started with dresses and skirts and she hopes to spend more time on expanding the line over the summer

Many people would stray away from opening a new business while the economy is in its cur-rent state But Mason believes it to be a myth that everything is failing She focused on open-ing a new store and seeing this economy as a buyers market perfect for expanding

-12- To advertise please call Adrian at 301-523-6453

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 13: Your Shirlington May 2010

New Cookbook United Cakes of America is out

Book signing with the author Warren Brown

Friday May 7th at 700 pm

Donrsquot forget a cake for Motherrsquos Day

Sunday May 9th

Celebrate Graduation with

treats or small sweets

CakeLove at Shirlington Village

4150 Campbell Avenue

703-933-0099

wwwcakelovecom

-13- Please mention Your Shirlington when responding to ads

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 14: Your Shirlington May 2010

-14- To advertise please call Adrian at 301-523-6453

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 15: Your Shirlington May 2010

-15- Please mention Your Shirlington when responding to ads

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 16: Your Shirlington May 2010

There are three different ways YOU can

participate in Shirlington Neighborhood Day

1 You can come to the Library Plaza to meet

members of various Shirlington Groups amp

Clubs to learn more about them and find out

how to join 2 You can SHOP amp DINE at

Johnny Rockets Luna Grill amp Diner and

CakeLove where they will donate a portion of

the proceeds of your purchase if you tell them

you are there for Shirlington Neighborhood

Day 3 You can participate in a Raffle

benefiting A-SPAN AFAC and AWLA For more up-to-date information visit

wwwyourshirlingtoncom

Arlington Street Peoplersquos Assistance Network (A-SPAN) wwwa-spanorg Arlington Food Assistance Center (AFAC) wwwafacorg Animal Welfare League of Arlington (AWLA) wwwawlaorg

When May 15th from 11AM - 4PM

Where Shirlington Library Plaza

Why Meet other members of the

Shirlington community as well as help

raise money for THREE community

Non-profits in the Shirlington area

bull 2 Tickets for Signature Theatre [Title of Show] bull Personal Training from the Energy Club bull Dinner at Johnny Rockets Luna Grill amp Diner and Extra Virgin bull Autographed United Cakes of America by Warren Brown from CakeLove bull Gift cards at Periwinkle and Studio Salon amp Spa bullAnd more

Participating Businesses The Energy Club Johnny Rocketrsquos Luna Grill amp Diner CakeLove Periwinkle Studio Salon amp Spa Extra Virgin Harris Teeter Signature Theatre UPS Store Shirlington Library

-16- wwwyourshirlingtoncom

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 17: Your Shirlington May 2010

Spring is hereAnd itrsquos time to

REJUVINATE

Experience our ultimate

facial followed by a

complimentary scalp

massage amp blow dry

For a limited time only

This offer can not be

combined with any other

specials

2800 S Randolph Street

Suite 150

Arlington VA 22206

703-998-2929

-17ndash To advertise please call Adrian at 301-523-6453

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 18: Your Shirlington May 2010

Use your refund wisely By Sharon Eddy CPCU CLU ChFC CASL State Farmreg Agent

So your 1040 is filed and you are now anxiously waiting for your refund What do you plan on doing with it Go on that long-awaited cruise get a new set of golf clubs or buy that widescreen TV yoursquove had your eye on There are so many ways you could spend your refund but there are other alternatives to consider According to the Internal Revenue Service over 75 percent of American taxpayers received a federal tax refund with the average around $2500 Itrsquos what you do with your refund now that may create a better financial future for you and your family Instead of spending your refund this year consider contributing to an Individual Retirement Ac-count (IRA) setting up a college savings fund for a child or paying down credit card debt These options will help improve your financial situation First on your list of priorities might be paying down any high-interest credit card debts you have incurred By paying only the minimum each month you may be paying just the interest (or less) on the debt and little or nothing towards the principal Paying down the debt can help free up additional money for other important financial needs If debt is not a problem your tax refund could provide you an excellent opportunity to contribute to an existing IRA or establish a new one For the 2010 tax year you can contribute up to $5000 to an IRA If you are 50 years or older by December 31 2010 you can add an additional $1000 to the account Making a tax-deductible contribution to a traditional IRA is an option if you are not participating in an employer-sponsored retirement plan or if you are participating your Adjusted Gross Income falls within eligibility guidelines A Roth IRA may be a better choice if you are eligible to contrib-ute Contributions to a Roth IRA are not tax deductible However qualified distributions are re-ceived free from federal income tax Your refund could also be used to contribute to your childs college savings There are simple and affordable options you can take advantage of today including tax-advantaged savings vehicles to help you reach your college savings goal One thing to remember after yoursquove decided the fate of this yearrsquos refund the check you received is not a windfall but the return of an interest-free loan you provided the government Regardless of the pleasure you may get from receiving a large check each tax year adjusting the amount withheld by the government to reduce the amount of future refunds may be an appropriate course You might not get a refund in April but there may be more money in each paycheck to contribute to a savings account or IRA or pay down debt throughout the year Take some time to consider your options before making the down payment on that big purchase The earlier you start saving for your future the more you may have during your retirement If you have questions about these options and others you owe it to yourself to contact a financial ser-vices professional that you know and trust Your financial future may depend on it

-18ndash wwwyourshirlingtoncom

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 19: Your Shirlington May 2010

wwwcrossfitadaptationcom

-19- Please mention Your Shirlington when responding to ads

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 20: Your Shirlington May 2010

Although Tequila was tiny she wasnrsquot tiny enough to escape the land-

lordrsquos notice Her family brought her to the shelter because they had

moved to anapartment that didnrsquot allow pets Chihuahuas are popular

dogs in urban areas but we found a significant problem in Tequilarsquos

health exam She tested positive for heartworm disease

Heartworm disease is a serious and potentially fatal condition caused by

parasitic worms living in the arteries of the lungs and occasionally in the

right side of the heart of dogs cats and other species of mammals

Dogs and cats of any age or breed aresusceptible to infection Heart-

worm is spread by mosquitos that bite an infected animal and then the

mosquito bites another animal and the infective larvae enter through

the bite wound Options for preventing heartworm infection in both

dogs and cats include daily and monthly tablets and chewables

monthly topical and a six-month injectable product available

only for dogs Prevention is safe easy and inexpensive

(Visit httpwwwheartwormsocietyorg for more information)

Treatment for heartworm disease can be expensive and is not always

successful depending on the severity of the disease Because of the

Leaguersquos Woody and Mickey Healthy Pet Fund we can treat shelter ani-

mals for medical needs that go beyond routine treatment Tequila was

a good candidate for treatment because her disease was not very ad-

vanced and she was only five years old We sent her to a local veterinar-

ian for treatment and then to a foster home for recovery After treat-

ment exercise should be limited to leash walking for one to two months

This decreases the risk of partial or complete blockage of blood flow

through the lungs by dead worms Because prevention is so easy and

treatment both expensive and hard on the animal all dogs in our area

should be on a heartworm preventative medication year round Ask your

veterinarian about this lifesaving medicine After spending two months in

her foster home Tequila returned to the shelter and was adopted

quickly Her new family reports that she is healthy and happy Because

of $1150 provided by the Woody and Mickey Healthy Pet Fund Tequila

can enjoy a long life Please help other shelter pets overcome treatable

medical problems by donating generously to this fund Visit

wwwawlaorg for more information

-20- To advertise please call Adrian at 301-523-6452

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 21: Your Shirlington May 2010

Shirlington Campus 4160 S Four Mile Run Dr Arlington VA 22206 703-379-9022

Nobody Knows Dogs Better

Daycare Boarding Obedience Classes Dayschool Board and Tran Puppy Specialists Indoor

Agility and Rally Classes

wwwwoofsdogtrainingcom woofsdtcearthlinknet

Ballston Camups 4241-A N Perishing Dr Arlington VA 22203 703-536-7877

-21- Please mention Your Shirlington when responding to ads

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 22: Your Shirlington May 2010

The UPS Store offers a convenient alternative to the PO Box

With various Arlington and Alexandria post offices reducing hours and closing many local residents need a replacement to their PO Box The UPS Storereg located at The Village at Shirlington offers a variety of mailbox sizes all of which come with added benefits and conveniences to make the customerrsquos life easier And from now through July 31st The UPS Store is offering former PO Box holders 3 months free with a 12 month agreement

The UPS Store can receive packages from any carrier and hold them in a secure location for pick-up at your convenience As an additional advantage mailbox holders have the option to re-ceive notifications via e-mail or text alerting them that their packages have been received eliminat-ing unnecessary trips to the center For small-business owners The UPS Store provides an actual street address for their businesses which conveys a more professional touch and if theyrsquore running a business out of their home they donrsquot have to give out their home address

―Our mailbox services are a convenience that more general and small-business consum-ers are discovering said Julie Sterling The UPS Store owner ―We look forward to servicing commu-nity members who formerly held mailboxes at the Arlington and Alexandria post offices Julie added The UPS Store also provides a package only option for customers ―Package only is a great service We can receive most packages a customer is expecting one-time or on a regular basis without the need to purchase a mailbox says Sterling Other mailbox service options include mail holding and forwardingmdashThe UPS Store will hold your packages in a secure location for pick-up at your conven-ience or forward them to you wherever you are

In addition to domestic and international shipping The UPS Store offers full-service pack-aging digital and online printing black-and-white and color copies document finishing (binding lami-nating etc) printing services (business cards letterhead rubber stamps etc) notary custom crat-ing and shipping for large items (furniture artwork motorcycles etc) mailbox and postal services office and packaging supplies and more

-22ndash wwwyourshirlingtoncom

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 23: Your Shirlington May 2010

For details about any of the events go to wwwyourshirlingtoncomeventsaspx

-23- Please mention Your Shirlington when responding to ads

Sat May 1 12pm ndash 6pm Team Phoenix Youth Ride - Trails - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol- Shirlington Library 4pm ndash 530pm Coffee Party Meeting ArlingtonAlexandria Chapter - Busboys amp Poets Sun May 2 2pm ndash 4pm Film Coraline [2009] - Shirlington Library Mon May 3 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm Up amp Coming Breweries to Watch - Curious Grape 7pm ndash 8pm Signature Theater - From Page to Stage Featuring Ricky Ian Gordon

ndash Shirlington Library 7pm ndash 830pm Meet the Artist Composer Ricky Ian Gordon - Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rich Hanks - Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 4 9am ndash 10pm Ladies DayNight in Shirlington

- Curious Grape Illusions le Village Marche Periwinkle Thai Verbena 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods ndash CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring African Immigrant amp Refugee Foundation

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 830pm Film The Cove - Shirlington Library 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 5 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Thu May 6 11am ndash 12pm Book Group Thursday Morning Discussion - Shirlington Library 1pm ndash 2pm Brown Bag Thursdays Featuring Artist from [Title of Show] ndash Signature Theatre 7pm ndash 8pm The Adam Fluger Trio - Extra Virgin 7pm ndash 9pm Open Shop Adult Mechanics Workshop - The Phoenix Bike Shop Fri May 7 7pm ndash 8pm Book Signing with Warren Brown United Cakes of America - Cake Love 730pm ndash 1130pm Triple Double Jazz - Extra Virgin Sat May 8 830am ndash 1130am Walk for the Animals ndash Hosted by Animal Welfare League of Arlingtonmdash Bluemont Park 329 N Manchester Street Arlington VA 10am ndash 7pm Ruth Barzel Jewelry Trunk Show with Ruth Barzel - Periwinkle 12pm ndash 530pm Team Phoenix Youth Ride - Explore - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 530pm ndash 930pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 24: Your Shirlington May 2010

Mon May 10 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 8pm A-SPAN Spring Event amp Volunteer Hall of Fame Awards - Signature Theatre 7pm ndash 830pm Author Event The World Bank Unveiled by David Shaman

- Shirlington Library 8pm ndash 10pm Open Mic Poetry hosted by Rebecca Dupas - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 11 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Leukemia amp Lymphoma Society

- Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 7pm ndash 830pm Gallery TalkReception Architecture in the Schools - Shirlington Library Wed May 12 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 530pm Firefox an Alternative to Internet Explorer - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Sense and Sensibility - Shirlington Library Thu May 13 1230pm ndash 130pm Book Group Books Sandwiched In - Shirlington Library 3pm ndash 6pm Bike Parts Art Workshop with Luke Idziak - Phoenix Bike Shop 630pm ndash 830pm Baby-Ready Pets - Animal Welfare League of Arlington Fri May 14 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sat May 15 Art Enables artbike sale - Phoenix Bike Shop 11am ndash 530pm Team Phoenix Youth Ride - XC - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Hot Buttered Nuggets - Extra Virgin Sun May 16 12pm ndash 5pm Taste of Arlington 7pm ndash 9pm Fundraiser for Jane Franklin Dance - Arlington Arts Center Mon May 17 1030am ndash 1130am Drop-in Program Page Turners for Preschoolers - Shirlington Library 6pm ndash 730pm Microsoft PowerPoint Basics - Shirlington Library 8pm ndash 10pm Other Peoples Poetry Open Mic Poetry hosted by Beny Blaq

- Busboys and Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club

-24- To advertise please call Adrian at 301-523-6453

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 25: Your Shirlington May 2010

Tue May 18 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 650pm ndash 750pm Adult Dog Manners Class - Animal Welfare League of Arlington 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 19 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets Shirlington 630pm ndash 9pm Film Lust Caution [2007] - Shirlington Library Sat May 22 12pm ndash 6pm Team Phoenix Youth Ride - Cultural Freeride - Phoenix Bike Shop 3pm ndash 4pm Spanish Yoga ClassClase de Yoga en Espantildeol - Shirlington Library 730pm ndash 1130pm Potomac Jazz Project with guest vocalist Lena Seikaly - Extra Virgin Sun May 23 2pm ndash 330pm Film The Soviet Story [2008] - Shirlington Library 8pm ndash 10pm Focus-In Presents Scarred Lands and Wounded Lives (Film of the Month) -

Cinema for a Conscious Community Busboys amp Poets Mon May 24 8pm ndash 10pm Open Mic Poetry hosted by Tokia 2 Deep the Poetess - Busboys amp Poets 830pm ndash 915pm Tae Kwan Do - The Energy Club Tue May 25 12pm ndash 7pm Chocolate Happy Hour - 20 off chocolate small baked goods - CakeLove 4pm ndash 5pm Drop-in Program Stop In for Stories - Shirlington Library 4pm ndash 7pm Non-profit Tuesday featuring Fields of Growth International - Busboys amp Poets 6pm ndash 645pm Puppy Primer - Animal Welfare League of Arlington 630pm ndash 10pm SHOP NIGHT - Phoenix Bike Shop 8pm ndash 9pm Adult Dog Manners Class - Animal Welfare League of Arlington Wed May 26 130pm ndash 230pm Drop-In Program Tales for Tots - Shirlington Library 4pm ndash 6pm ORGANIC BEER HAPPY HOUR - Busboys and Poets 630pm ndash 9pm Film Taking Woodstock [2009] - Shirlington Library Thu May 27 630pm ndash 830pm Low-cost Rabies Clinic - Animal Welfare League of Arlington More events are added throughout the month on the website so be sure to check back often

-25- wwwyourshirlingtoncom

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 26: Your Shirlington May 2010

Publisher

Your Local Community

Connection

Editor Adrian U

Designed by Jamison Visone

Printed By The UPS Store

Cover photo credit

Richard Burgess

wwwyourshirlingtoncom

(you can download future

issues here)

REAL ESTATE Ginger Harden - 2

West Village of Shirlington - 1415 HOME REMODELINGREPAIR

GMG Services - 28 Allegro - 17

SB Design Studio - 9 APARTMENTS

Windsor - 27 RESTAURANTS

Luna Grill amp Diner - 67 Johnny Rockets - 67

Extra Virgin - 7 PET SERVICES

Baliko Buddies - 21 Woofrsquos Dog

Training Center - 21 Fur-Get Me Not - 21 Shirlington Pups - 21

HEALTH CLUB The Energy Club - 1011 Cross Fit Adaptation - 19

SERVICES Piano On The Run - 9

HJ Planners - 19 Studio Salon amp Spa - 17

The UPS Store - 22 PartyLite - 9

SPECIALTY SHOPS CakeLove - 7 13 Maggie Moorsquos - 7

INSURANCE State Farm - 13

PERFORMANCES Signature - 17

Jane Franklin Dance - 19 FOCUS - 19

Direct Mail 1000 Issues This include distribution to all residents of The Delancy ampThe Windsor

Limited Distribution to Windgate bull Heatherlea bull Shirlington Crest Pick-Up Locations 750 Issues

Shirlington Bus Station Robeks Shirlington Service Station Aladdinrsquos

Eatery Shirlington Village Condominium Johnny Rockets Busboys amp

Poets The Bungalow Extra Virgin Luna Grill amp Diner Maggie Moorsquos

The Ups Store Fairlington Community Center Shirlington Library

Carlyle Hilton Garden Inn The Energy Club Capitol City Brewery

WETA break room The Windsor lobby The Delancy lobby Bear

Rock Cafeacute Periwinkle Numerous waiting rooms Studio Salon amp Spa Le Village Marche Verbena

Website Stats Month

1250+ visits 400+ downloads of current issue 245+ e-subscriptions Visitors from Fairlington Claremont Parkfairfax and more

Deadline 16th of the month with full payment Make checks payable to Your Shirlington Visa MasterCard American Express Discover accepted All ads will also be placed on the website so please include a link to your webpage if you have one

2 Page Center Spread $500 Full Page Back Cover $350 Full Page Inner Cover $300 Full Page Center $270 Full Page $245 Half Page $125 Quarter Page $65 Eight Page (Home Business) $35 Eight Page (Non-Profit) $25 Classifieds (Business) (Per Word) $050

Classified (Non-Business) FREE For Sale Help Wanted Roommate

Carpooling Personals Lost Pet Giveaway

-26ndash To advertise please call Adrian at 301-523-6453

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 27: Your Shirlington May 2010

hellipat a Windsor Community

We are just footsteps from it allhellip

helliplive in the heart of Shirlington Village

Windsor at Shirlington Village

3000 S Randolph Street

Arlington VA 22206

A Total Commitment To Better Living

$100 off your movendashin fees with this coupon

Stop looking start livinghellip

Visit us at wwwwindsorcommunitiescomshirlington

-27- Please mention Your Shirlington when responding to ads

-28- Please mention Your Shirlington when responding to ads

Page 28: Your Shirlington May 2010

-28- Please mention Your Shirlington when responding to ads