• Your personalized health assessment

• A revolutionary new tool that harnesses the work of award-winning Shaklee doctors and scientists

HEART HEALTH

HEART HEALTH

BRAIN HEALTH

BIOLOGICAL STRESS

SHAKLEE SUPPLEMENT USERS HAD DOUBLE-DIGIT HEALTH OUTCOMES

LANDMARK STUDY

*Percentages reflect Shaklee supplement users compared with non supplement users. Data for nonusers was obtained from NHANES 2001–2002 and NHANES III 1988–1994.

HEALTHY NUTRITION

Our diets today tend to be too high in calories and too low in good nutritional value

9 out of 10 Americans fall short on essential nutrients in their diets

~ The National Health and Nutrition Examination Survey (NHANES)from the Centers for Disease Control

When people eat a diet based on highly refined foods they tend to consume too many calories and too little nutrition—which leads to excess body weight and nutrient gaps.

Studies show that people with healthy dietary patterns including whole grains, fruits and vegetables—rich in vitamins, minerals, and fiber—have a lower risk of developing chronic conditions.

Build a Healthier Eating Style

Find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future.

This means:• Focus on variety, amount, and nutrition.• Choose foods and beverages with less

saturated fat, sodium, and added sugars.• Start with small changes to build healthier

eating styles.~ Choosemyplate.gov

What a Healthy Meal Looks Like

Small Changes Add Up Over Time

Changes you can make:• Add your favorite healthy foods, try to

focus on “clean eating”• Cook more at home and experiment

with healthier ingredients• Incorporate physical activity into your day

What is Clean Eating?

Add Fruits and Vegetables—Substitute Fruits for Sugary Treats

Fruits and vegetables contain many of the nutrients (such as antioxidants) we need to combat aging and chronic diseases.

Eat at least seven servings per day. Try to include colorful and, when possible, organic and seasonal fruits and vegetables at every meal.

~ The National Health and Nutrition Examination Survey (NHANES)

Some of the nutrients found in fruits and vegetables:Vitamins A, B C, E, Iron, Lycopene, Beta-carotene

Be Sure to Get Your Calcium

Men and women age 18 to 50 = 1000 mg of calcium per day Women over age 50 =1200 mg per dayMen over age 70 =1200 mg per day

Dairy foods are the most commonly consumed calcium sources. It takes 4 servings of dairy products, such as milk or yogurt, to reach 1200 mg of calcium per day.

If you don’t consume dairy, consider fortified soy products and increase dark, leafy green vegetables. Consider a calcium supplement to meet your needs without calories.

~ The National Health and Nutrition Examination Survey (NHANES)

An important nutrient found in dairy and dark, leafy green vegetables:Calcium

Include Proteins

Aim for protein at each of your three meals. Try to include plant proteins in your diet, such as beans, lentils and other legumes, and soy foods such as tofu.

For non-vegetarians, choose lean protein options including fish, skinless poultry, lean red meats, eggs, and nuts.

~ The National Health and Nutrition Examination Survey (NHANES)

Some of the nutrients found in meat, poultry, fish, dry beans and peas, eggs, nuts and seeds:Protein, vitamins B and E, iron, zinc and magnesium

Add Healthy Fats

When cooking, use primarily monounsaturated fats (such as olive oil). Limit saturated and trans fats whenever possible.

Most people’s diets are lacking in the omega-3 fatty acids ALA, EPA and DHA.

To get these important fats, plant options for ALA include flaxseed oil, avocado, chia seeds, walnuts, sacha inchi oil and more.

For EPA and DHA, eat fish 2-3 times a week and/or supplement with fish oil when you are not eating enough fish or if you are concerned about contaminants in fish.

~ The National Health and Nutrition Examination Survey (NHANES)

Some of the nutrients found in healthy fats:Essential fatty acids, vitamin E

Everyday life can be fast-paced and daunting

• Long commutes, stressful jobs, financial worries and juggling your children’s activities

• Stopping at fast food drive-throughs for breakfast and picking up take-out for dinner

• These less-than-healthy food choices tend to provide more than enough calories but are often lacking in vitamins, minerals and other important nutrients

The end result for you: low energy!

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† The nutrient content of a daily serving of Vitalizer is not the same as the amount of nutrients found in the foods shown. Detailed nutritional information can be found on the Vitalizer supplement facts box. Every food provides nutrients beyond those listed in this chart.

‡A serving of nuts = 1 oz., a serving of steak = 3 oz.

Making healthy food choices every single day can be hard.A multivitamin can help fill in nutrient gaps.

Nutritional Needs at Different Stages

• Each life stage (from child, to adult, to elderly) has different nutritional needs

• Nutritional gaps and our ever-changing needs underscore the importance of supplementation

More Nutrients—Fewer CaloriesAmericans as a whole are overfed and undernourished. We need more nutrients delivered in fewer calories; and those nutrients should be delivered without harmful levels of common contaminants such as heavy metals and pesticides…

…let’s also recognize reality: quality supplements are a proven means to achieve the goal of improved nutrition, and consumption of supplements is obviously more likely to happen than for all Americans to suddenly consume more than 5 servings of veggies a day and give up all fast food and sodas.

~ Dr. Bruce Daggy - Naturally blog

HEART HEALTH

HEART HEALTH

BRAIN HEALTH

BIOLOGICAL STRESS

SHAKLEE SUPPLEMENT USERS HAD DOUBLE-DIGIT HEALTH OUTCOMES

LANDMARK STUDY

*Percentages reflect Shaklee supplement users compared with non supplement users. Data for nonusers was obtained from NHANES 2001–2002 and NHANES III 1988–1994.

Keep Cells Vital and Strong—Help your cells repair and protect against daily damage*:

In a clinical study, key ingredients were shown to blunt the inflammatory response of healthy people to an unhealthy meal, which can lead to cellular aging over time.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

§Shaklee users who took Vivix and other Shaklee supplements for at least five years. ∞Cross-Sectional Analysis of Telomere Length in People 33–80 Years of Age: Effects of Dietary Supplementation. Harley CB et al. (2014) 55th Annual Conference, JACN, Vol. 33(5), p414.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

S.M.A.R.T. Delivery Shaklee Micronutrient Advanced Release TechnologyA unique, patented delivery system designed to dramatically improve absorption of key nutrients in the body.

Dissolves in less than 30 minutes in the stomach and designed to enhance absorption of folic acid from the patented microcoating.

Provides up to 198% greater absorption of B vitamins over 12 hours, as shown in a clinical study, through sustained-release delivery to the small intestine.

Enteric coating helps reduce fishy aftertaste by delivering omega-3 fatty acids, carotenoids, vitamin E, and other fat-soluble nutrients to the upper intestine.

Delivers healthy microflora to the lower intestine through our triple-layer encapsulation technology, protecting them from stomach acid.

Don’t Skip Breakfast

• Eating a good breakfast will give you nutrition and energy for the day

• Choose foods that are rich with protein and fiber which will help energize your body

• And no—drinking just coffee doesn’t count as breakfast

• Life Energizing Shake makes an excellent meal-on-the-go

Plain & Simple option• Vegan• No added sugar or sweeteners• Unflavored to allow you to

customize to your own taste

Life Energizing Shake: One Shake Does it All

16 grams of protein for increased energy. Includes 16 grams of

Shaklee-powered, ultra-pure, proprietary,

non-GMO protein.

Probiotics that really work. Including a patent-pending combination of prebiotics

and 1 billion CFU patented, clinically-tested probiotics.‡

Powered by Leucine to help you retain lean muscle.

Burn fat not muscle to achieve a healthier weight.

‡Life Energizing Shake Plain & Simple does not contain probiotics.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Shaklee Life PlanTM

The best most comprehensive nutritional system in the world

Key Benefits:• Vivix®* to Slow Aging at the Cellular Level• OmegaGuard® Plus with 1000mg of ultra-pure,

concentrated omega-3 (DHA/EPA)• Vita-Lea® Life Advanced Multivitamin• B+C Complex for immune health, plus energy*• Patented S.M.A.R.T delivery system

Vitalizing Plan:Advanced nutrition for optimal health

Key Benefits:• Caroto-E-Omega with 500 mg omega-3 fatty

acids, carotenoids, vitamin E• Vita-Lea Advanced Multivitamin • B+C Complex with Advanced absorption• Optiflora® probiotic• Patented S.M.A.R.T delivery system

Essentials Plan:Vita-Lea, Life Energizing Shake plus Omega Guard

Key Benefits:• Vita-Lea Advanced Multivitamin• OmegaGuard with 600 mg EPA/DHA

omega-3 fatty acids

Your personalized Health Assessment

Next Step:• Five minutes• 20 questions• Receive your personalized

Health Assessment