Your Best - Fitness - Professional Year
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Your Best Your Best Professional Professional
Year:Year:
Balancing your Personal and Balancing your Personal and Business SuccessBusiness Success
Presented By Debra Atkinson MSPresented By Debra Atkinson MS
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Questions to PonderQuestions to PonderIF you couldn’t fail, what would you IF you couldn’t fail, what would you do?do?
If you had just a year to live, what If you had just a year to live, what would you change?would you change?
IF your children were watching, what IF your children were watching, what do you want them to see?do you want them to see?
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Questions to PonderQuestions to Ponder
Are you living up to your potential?Are you living up to your potential?
Are you satisfied with where you are?Are you satisfied with where you are?
Are you ready to make a change?Are you ready to make a change?
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AcknowledgeAcknowledge
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DefineDefine
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Life’s Little Instruction Life’s Little Instruction bookbook
If it’s not an absolute If it’s not an absolute yes, it’s a noyes, it’s a no
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Internal FocusInternal Focus
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VisionVision
MissionMission
PurposePurpose
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The Roles You PlayThe Roles You PlayListList
AddAdd
NarrowNarrow
RateRate
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Describe SuccessDescribe Success
e.g. Freelance Writere.g. Freelance Writer–Query 5 magazines, journals Query 5 magazines, journals
each montheach month
–Publish 10 times this yearPublish 10 times this year
–Earn $500 incomeEarn $500 income
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Choose Top 10 Wow Choose Top 10 Wow GoalsGoals
Just Because You Just Because You Can!Can!
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Get Specific Get Specific About ActionsAbout Actions
Define your pathDefine your path
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Live Your Best Life!Live Your Best Life!
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Presented ByPresented ByDebra Atkinson, MS, Debra Atkinson, MS,
CSCS, CCGCSCS, CCG
4917 Utah Dr4917 Utah DrAmes, IA 50014Ames, IA 50014515-290-6188515-290-6188