You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes...

11

Transcript of You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes...

Page 1: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 2: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 3: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 4: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps

Fiber is like Steel Wool

Page 5: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 6: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 7: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 8: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 9: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 10: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps
Page 11: You Are What You Eat... · Helps to maintain a healthy weight Why is Fiber important? 'Promotes digestive health Helps lower cholesterol Helps control normal blood sugar levels Helps