You are at Orange Level “Localisation”

This is your Health Spectrum Report

Health Spectrum Report

Your Health Level

The four steps to move up a level are to eliminate the toxins in your body, increase your digestive fire, stabilise and balance your system and then eat for your body type. Take the Health Dynamics test to find out which of the 10 body types and 8 mind types you have. You can then rise up the Health Spectrum by following a personalised plan to achieve your ideal energy, diet, fitness, shape, health and happiness. The good news is, with the right focus and step-by-step strategy, you can follow your own natural path to ultimate health.

Visit www.GeniusU.com Visit GeniusU, our online university, to connect with the Health Dynamics

community and to Health Dynamics programs and retreats

Orange Level “Localisation” is the third of nine levels in the Health Spectrum. This is when imbalance settles into a weak part of the body due to previous trauma, genetic predisposition, accumulated emotional stress, repressed emotions, or other factors. At this point the “seeds” of disease begin to sprout.

Orange Level

You are at

Visit www.GeniusU.com Visit GeniusU, our online university, to take GeniusU Learning Missions at each

level of the Wealth Lighthouse and to grow your Genius network

By knowing your health level, the next steps to improve your health becomes far simpler. Most of us are taking the wrong steps in the wrong order, and that’s why we don’t get the results we are looking for. The Health Spectrum gives you the nine levels from chronic disease up to ultimate health. The levels link together the medical industry (which is focused at the lowest levels), the wellness community (which focuses at the middle levels) and the mindfulness industry (which focuses at the top levels). These levels come from 5,000 years of history in Chinese Medicine, Ayurveda, Meditation and Yoga. They link to your energy and stress levels, your state of health, fitness, diet, emotions and mental clarity.

“The greatest wealth is health.” ~ Virgil

The three health prisms

The mindfulness prism The path from good health to ultimate health is achieved by going beyond the balance of your body and spirit to the balance of your mind. This is achieved through mindfulness practices including yoga, meditation and connection with nature. The wellness prism The three early stages of imbalance, from aggravation to spreading, are the domain of the wellness industry. All wellness, fitness and diet plans are focused at improving health through prevention rather than cure. Wellness is all about the daily practice of a healthy lifestyle. The sickness prism The bottom three levels of the Health Spectrum, from localisation to chronicity, are the domain of the medical industry. This is where imbalance in every part of the body has become a named disease with diagnosis, cure and medication - often without addressing the original source of the imbalance.

Visit www.GeniusU.com Visit GeniusU, our online university, to take GeniusU Learning Missions at each

level of the Wealth Lighthouse and to grow your Genius network

The Nine Health LevelsHere’s a summary of the nine levels, starting from good health:

Indigo Level - Good Health At this level your body is in balance. Your senses are sharp, your emotions are pure and you feel in flow. You think with clarity and are full of energy, with few signs of stress or irritation.

Blue Level - Accumulation At this level an imbalance in one of the three ‘doshas’ has taken place. The imbalance is quick to find, as it happens in the natural seat of the dosha (Vata in the Colon, Pitta in the small intestines and Kapha in the stomach). Accumulation can show up for Vata as constipation, abdominal distention, or gases in the colon. For Pitta: intense hunger, burning around the belly button, dark yellow coloured urine or yellowish discolouration of the whites of the eyes. For Kapha: A feeling of heaviness, lethargy, and loss of appetite. Your body will crave food and lifestyles to balance this and you should listen to your body’s wisdom. Most people take no notice of imbalance at this point, believing stress and minor health complaints can be ignored.

Green Level - Aggravation At this level the ongoing imbalance - whether through diet, lifestyle or stress - has gone from a quantitate imbalance to a qualitative imbalance. This is when Vata moves into the other parts of the abdomen and the abdominal pain or constipation intensifies. Pitta moves into the stomach and may give you heartburn or reflux. Kapha might travel to the lungs and give you Asthma, sinus congestion or excess mucous. Even at this stage, few take notice while some might visit a pharmacy.

Visit www.GeniusU.com Visit GeniusU, our online university, to take GeniusU Learning Missions at each

level of the Wealth Lighthouse and to grow your Genius network

Yellow Level - Spreading At this level the symptoms of the imbalance spread to other parts of the body, via your bloodstream and circulation leading to aches, pains and low energy. It can affect not just your body with fatigue but also your mind with depression or anxiety. Now, Vata might experience cold hands, dry skin and palpitations, Pitta may get rashes and burning sensations and Kapha gets a heavy feeling with congestion and water retention.

Orange Level - Localization At this level the imbalance settles into a weak part of the body due to previous trauma, genetic predisposition, accumulated emotional stress, repressed emotions, or other factors. This imbalance then begins to emit stronger symptoms and creates confusion in the body. At this point the “seeds” of disease begin to sprout. Up to this point, the disease has not appeared and can only be detected by a skilled practitioner who understands dosha (body types) If it is not treated at this stage it will move into a full blown disease. This is when some decide to see a doctor as a result of visible symptoms, muscle and joint pain or internal digestion issues. Others become more conscious of their health and look to diet, fitness or meditation as ways to compensate for the discomfort.

Red Level - Disease At this level your body has clearly come down with some sickness. This is where the Western medical industry excels, with a name for every identifiable type of disease. Beware just treating the disease, as that does not address what imbalance caused the disease in the first place.

Visit www.GeniusU.com Visit GeniusU, our online university, to take GeniusU Learning Missions at each

level of the Wealth Lighthouse and to grow your Genius network

Infrared Level - Chronicity At this level the disease has become so strong that your body’s natural healing system cannot reverse it. It usually takes many years of untreated disease to get to this level. But if you do, this is where you now have a long-term or permanent disorder. This stage is the most difficult to treat and cure. The bottom three levels from Orange to Infrared are the Sickness Prism, where the Medical industry makes all its money and where there are now more natural paths to treatment you can also take.

The next three levels from Blue to Yellow are the Prevention Prism, where many are practicing self-care and joining the wellness community, eating healthy or staying fit as ways to maintain a higher level of health. What comes above good health? The top three levels from Indigo to Ultra-violet are the Mindfulness Prism, where mindfulness practices can raise your vibration and energy above good health:

Violet Level - Optimum Health At this level you have achieved not only a balance in the health in your body, but also a balance in your mind. The free flow in your body leads to a detachment in which you are both actor and observer on a daily basis. This is transcendental consciousness, where you find yourself naturally reaching a bliss state each day.

Ultra-violet Level - Ultimate Health At this level you are so in flow with your body, spirit and mind that you have reached the highest levels of consciousness. At this level, there is no self. There is only joy and devotion. Just like the lowest Infrared level, reaching this level requires many years of practice.

Visit www.GeniusU.com Visit GeniusU, our online university, to take GeniusU Learning Missions at each

level of the Wealth Lighthouse and to grow your Genius network

Health Dynamics

Once you have taken the Health Spectrum test, we recommend you take the Health Dynamics test to find out which of the ten body types you have. Knowing your body type will give you a personalised path to move up the levels. Did you know that each body type has a different natural path to increase energy, decrease stress, improve health and maintain balance? Each of the ten body types has a personal path to optimise your eating, exercise and energy. Following the wrong strategies will be like trying to swim upstream. Following the natural path that is right for you will allow you to return to your natural balance easily and effortlessly. Whichever level of the Health Spectrum you are at, when you use the natural path laid out for you with Health Dynamics, you will find you can make tangible, measurable improvements to move from one level up to the next. With the support of our Health Dynamics community on GeniusU, and with the guidance of our Health Dynamics Practitioners, you can combine your natural path with your favourite diet or exercise program to achieve your fitness, weight or health goals - while discovering what food and exercise to minimise and maximise to fit you personally.