Yoga Meditation & Layers of Mind
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Transcript of Yoga Meditation & Layers of Mind
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Yoga Meditation & Layers of Mind
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YOGA
It is more than physical exercise. It is a system to develop the human
being in all aspects.To attain harmony, inner peace and
happiness.
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The User’s Guide for Humans
There are yoga practices for the development of a human being in all spheres: Physical Psycho-physical Mental or Psychic Psycho-spiritual Spiritual Social
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How the human structure functions
Processing of food: Rasa (chyle, fluid essence of digested
food) – blood – flesh – fat – bone – bone marrow – lymph.
Mental expansion – as you think so you become – ectoplasm.
Spiritual awareness.
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Our daily life
What we do during the 24 hours of our day is what determines our quality of life.
How to choose what to do from …
…what not to do?
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The Human Mind In YOGA
the mind is divided into layers
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The First LayerThe
Conscious Mind
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The Second Layer
The Subconscious Mind
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The Superconscious MindThird Layer: Supramental – intuition,
creativity.Fourth Layer: Subliminal – conscience
and non-attachment.Fifth Layer: the golden layer.
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How to reach there?
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The Microcosm and …
• the human being
… the MacrocosmCosmic Consciousness
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Mental ExpansionThe microcosm is like a drop of water.The Macrocosm is like the ocean.When the microcosm thinks of the
Macrocosm …… human mind expands to the Infinite
…
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The MantraThinking about the Infinite …
… the Macrocosm, … the Cosmic Consciousness.
It is a thought or a word which expands the mind …
…and liberates it from limitations.No side effects.
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Before Meditating
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Start of Meditating
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Meditating
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Mantra
Baba Nam Kevalam
Love is all there is
Everything is Cosmic Consciousness
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Let us try to meditateBaba Nam KevalamEverything is Cosmic ConsciousnessLove is all there is
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I love this tiny green island Surrounded by the seaTouched by the seaDecorated by the seaAm I a secluded figure In the vast a little, a meagerNo, no, no, no I am not aloneThe Great is with me