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Yog-Naturopathy-Panchkarma Treatment & Research Centre

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Yog GramYog-Naturopathy-Panchkarma Treatment & Research Centre

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Aim :

Providing physical, mental and spiritual health, happiness, peace and prosperity to the whole afflicted mankind suffering from incurable diseases, through the integrated therapy of Ayurveda (āyuh+veda), the science of ensuring longevity and health, Yoga and Naturopathy, Yog Gram presents a unique combination of the ancient traditional medical system and the modern diagnostics. Yog Gram is an unprecedented experiment of bringing together the age-old rural ambience and the ultra-modern lifestyle and the latest architecture. Life blooms and blossoms with all its fragrance when science and spiritualism unite with each other. By separating science from spiritualism we fall prey to superstitious beliefs, and by taking away spiritualism from science we are totally doomed. A unique health science is developing in Yog Gram with the co-ordination of science and spiritualism where the ailing humankind is undergoing a metamorphosis at the level of body, mind and consciousness.

Resolution :

May the light of health and consciousness-awakening through Yoga and Ayurveda taken to every home with the blessings and endeavours of Revered Swami Ramdevji Maharaj and Acharya Balkrishnaji always continue to illumine the path of health, and may one and all be blessed with health and happiness. A new processing and a new base is to be provided to the national and international health consciousness by this science and art of safeguarding and promoting health, along with preventing the diseases. We have resolved that with a view to universalizing and popularizing our ancient holy Ayurveda, Yoga and Naturopathy, we have to put our research-studies-investigation-

Operating under the blessings of Revered Swami Ramdevji Maharaj and the direction and guidance of Revered Acharya Balkrishnaji, Yog Gram is an excellent and unique centre for

providing holistic treatment through an integrated use of Yoga, Naturopathy and harmless herbs and medicinal plants.

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training programme into a new dynamic mode. Alongside good health, we aim at building up the character and uplifting the morality of people at national and international levels.

Our Torchbearers and Lighthouses of Health Awareness Movement :

Swami Ramdevji Maharaj

The multi-faceted personality of Yoga Scientist Swami Ramdevji Maharaj epitomizes all the qualities of the five Great Elements, the very basis of Naturopathy. His great personality is reflected in his patience like Mother Earth, in his coolness like Water, in his energetic speed like Wind (air), in his radiance like Fire, in his immensity like Space, from which emanates his vast vision of yoga, self-realization and nationalism. He is an exemplar of experiments. He prescribes seven norms (vegetarianism, non-addiction, healthiness, competence, dedication, non-political life, and a commitment to devote 1-2 hours daily in the interest of yoga and nation) so that the seven tenets of nationalism (patriotism, enterprising nature, foresight, humanitarianism, spiritualism, humility and transparency) are well-integrated into one's life; - a marvellous ideology, indeed. One single goal, one single dream : healthy Bharat, clean Bharat, a Bharat free from hunger, fear, corruption, helplessness, beggary and poverty. His sacred motto and resolution is "o≈ rµa¶¢rµaya svµahµa/ ida≈ rµa¶¢rµaya idanna mama," which inspires his following institutions in their day-to-day functioning : Divya Yog Mandir (Trust), Patanjali Yogpeeth (Trust) and Bharat Svabhiman (Trust), which have under them Patanjali Yogpeeth-Phase I, Patanjali Yogpeeth-Phase II, Patanjali Ayurveda College, Patanjali Chikitsalaya, Yoga, Naturopathy and Panchkarma Research Institute, Gaushala, Patanjali Herbal Park, Organic Agriculture Farm, Gangotri Sadhana Kendra, Patanjali Yog Samiti, Yog Sandesh, Patanjali University, Divya Prakashan, Divya Yog Sadhana, Divya Pharmacy, Patanjali Ayurveda Ltd., Patanjali Food and Herbal Park Ltd., and a Gurukul.

Acharya Balkrishnaji

Vaidyaraj Acharya Balkrishna, a versatile genius of prodigious talent and a man of action gifted with creativity, good knowledge of management, administration, architecture and engineering, is devoted round the clock to giving a concrete shape to the dreams and vision of Revered Swami Ramdevji Maharaj, with tremendous determination. Enriched with the experience of giving direct medical treatment to lacs of patients he is guiding thousands of vaidyas and yoga teachers in India and abroad in celebrating the success of Yoga and Ayurveda. Under the guidance of Revered Swamiji and Acharyaji, Naturopathy is also gaining

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universal acceptance at national and international level for promoting and safeguarding health.

Treatment of Diseases :A number of curable and incurable diseases like obesity, blood pressure, heart ailments, asthma, rheumatism, pain in joints and spine, backache, arthritis, diabetes, piles, depression, tension, gastric trouble, colitis, liver and kidney diseases, ulcers, headache, first stage cancer, migraine, insomnia, cold and catarrh, allergy, female diseases etc. are treated without any medicine, with the help of Yoga and Naturopathy. If you are fed up with taking medicine after medicine, and think you will not get rid of the disease, please don't lose heart, and contact us immediately. Good health is not only your birth right but also a natural right; you must get it. Good health is the fundamental and birth right of mankind, and this right has been given to all of us by God and Nature.

Strengthening the Foundations of Health :

The daily routine of patients and health-conscious persons visiting Yog Gram runs from 4.30am to 9.30pm in accordance with the simple and natural ashramic lifestyle of the forest-dwelling Vedic saints and sages, concluding with creative meditation promoting and safeguarding health. Patients are inducted into a healthy way of life by refining and educating them through talks and lectures based on the latest research on topics of health; through natural lifestyle, balanced diet, proper activity, proper thinking, proper conduct, proper rest, and proper utilization of the five Great Elements [Fire (Sun), Air, Space, Water, Earth]; and through the practical, theoretical, philosophical and spiritual aspects of a¶¢µa∆ga yoga (eight-limbed yoga) comprising µasana, prµaƒµayµama, dhyµana, etc. A patient is not only cured of his diseases, he also becomes a skilled naturopath for himself and his family. It is quite true. He comes to understand : What is a disease ? What is its cause? And what is its correct diagnosis and treatment? He gets rid of his diseases and becomes competent enough to keep himself, his family as well as the society and the nation in good health. Those who were caught in a vicious cycle of diseases and medicine and were living an accursed life afflicted with diseases are now living a properly active, energetic and healthy life with the assistance of Yog Gram. Thus an unprecedented experiment of building up health on a global scale is being conducted at Yog Gram.

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Residential Facility for Swasthya Sadhakas :

Unique residential facility for 525 Swasthya Sadhakas and patients is available in Yog Gram, the largest hi-tech ashram of Yoga and Naturopathy. Rajarshi Cottages (Super-deluxe), Muniraj Cottages (Deluxe), Maharshi Cottages (Special Deluxe), Tapasvi Cottages (Semi-deluxe) and Heritage Ashram Cottages furnished with ultra-modern facilities in rural ambience have been built up here. There is a huge multiplex community hall for yoga sessions, a dining hall, etc. Each room for Swasthya Sadhakas is furnished with modern amenities like colour TV, dressing table, carpets, etc. Every AC room has a modern bathroom.

Yog Gram : Equipped with Latest Facilities of Naturopathy :

Prevention of diseases and good health are provided through the unique and judicious use of the five great elements constituting the human body.

Hydrotherapy Section :

As two-thirds of our earth and body are constituted of water, similarly Naturopathy comprises two-thirds of hydrotherapy. In this section, there are arrangements for Hip Bath, Spray Spinal Bath, Motorized Jet Spinal Bath, Steam Bath, Sauna Bath, Hi-tech Colon Hydrotherapy, Ozone Sauna and Steam Bath, Water-waves Massage Bath, Whirlpool Bath, Sprinkler Bath, Ozone Bubbles Bath, Circular Jet Hydro Massage Bath, Immersion Bath, Hot & Cold Alternative Jet Spray, Hydro Jet Spray Massage or Douche Bath, Foot-bath and Arm-bath, Sitting Bath, Full sheet Pack, various types of wraps, etc.

Mud Therapy Section :

Arrangements for Cosmetic Mud Bath Pool, Mudspray Roller Massage, Mud Pack Compress, Wraps of different types of mud, Cosmetic Facial Mudplaster, Sand Walking Track, Sand Bath, Vapour Sand Bath, Massage with Multani Clay, Barefoot Walking in a Vast Lawn, and dozens of such experiments in therapy have been made here.

Sun (Fire Element) Therapy Section :

Under Sun Bath, and Coloured Rays Therapy, we have Chromatic Hydro and

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Oil Therapy (by charging water and oil in coloured bottles with solar rays), coloured Thermolium, Green House Thermolium, etc.

Aerotherapy Section :

Various types of external and internal aerotherapy.

Open Air Space Therapy Section :

Under the external and internal open space therapy, we have fasting without water, fasting with water, fasting with fruit, fasting with fruit juice, fasting with vegetable juice, balanced light food, and scientific experiments in meditation and silence (maun) therapy.

Yoga Therapy Section :

High level scientifically equipped arrangements for jal neti, sutra neti, ghrita neti, sneha neti, danda dhauti, jal dhauti (kunjar kriya or gajkarani), shankh prakshalan, and the various limbs of astā∆ga yoga like āsana, prānāyāma, pratyāhāra, dhāranā, dhyāna, etc.

Acupuncture & Acupressure Section :

Arrangement of hundreds of acupressure and acupuncture gadgets and equipment like Ground Acupressure Mat, Foot Massager, Self Acupressure Massager, Roller Power Mat, Energy Roll, Jimmy, Power Mat, Self Back Massager, etc.

Pyramid Therapy Section :

Arrangement of various types of pyramid equipment, pyramids of various shapes and size to serve as meditation hall, pyramid charged sprouted grains and sanctified water, pyramid sacrificial fire (yajña), etc.

Magnet Therapy Section :

Arrangement of various gadgets like Magnetic Energy Ball, Spectacles, Magnetic Belts for Knee, Waist and Head, Two-sided Mat Magnet, Multi-magnet, Magnet-water Glass, Magnetic Ear Clips, Magnet Chair, etc.

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Reiki Therapy Section :

Patients are treated by invoking the limitless creative cosmic energy.

Pranic Healing :

Arrangement for treating various diseases by diagnosing them with the help of aura, energizing the body through respiratory process like Life Energy from Earth (bhū prānaśakti), Life Energy from Sun (saura prānaśakti), Life Energy from Air (vāyu prānaśakti), Life Energy from Trees, Life Energy from Space, etc. by transmitting this energy to the patient with sensitized hands, and by dispelling the negative disease-causing energy. Arrangement for providing quick relief to the patient by using various systems of alternative medicine, as per his requirement.

Diet Therapy Section :

The Diet Therapy Section offers juices of fresh fruit and fresh green vegetables, juice of wheat and barley leaves (jawaras), various types of anti-diabetic, anti-anemic, anti-cardiac natural multi-coloured rotis, herbal bhujia, curd-butter milk, porridge of sprouted grains, khichdi, salad chaat, natural sweets and such other various types of healthy, eye-catching, toothsome, delicious and palatable preparations, - all of them containing almost nine hundred types of bioactive phytochemical compounds, vitamins, minerals, micronutrients, anti-oxidants and enzymes based on modern research in accordance with the principles of Ayurveda and Naturopathy. All these diet items are prepared with the fruit, vegetables and grains obtained from the organic agriculture in Yog Gram. Swasthya Sadhakas are served a healthy and palatable food cooked at the smokeless village clay-oven.

Unique Features of Therapy at Yog Gram :

Colon Irrigator Hydrotherapy :

Constipation is the root-cause of all diseases and the experience of Colon Irrigator of thoroughly washing and irrigating the stomach after removing

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the constipation is really unique. The most hi-tech colon therapy in the world equipped with Dual Operation Gravity and Pressure Mode, Integrated Disinfection System, Triple Water Purification, Automatic Temperature and Pressure Control, Full Spectrum View Tubelight and Flow Control and Flow Meter has been made available here.

Mud Swimming pool :

A unique experience of this country is the interesting Mud Massage. A Mud-bath detoxifies this earthen body and makes it clean and glowing like burnished gold. Beauty is enhanced. It tones up immunity and endurance and protects you against all diseases. "pavitra kīchad snān se khile komal sī kanchan kāyā, anmol hai mittī kī māyā."

Ozone Steam Sauna Bath :

It is a unique procedure to rid the body of toxicity and viruses. Ozone is an active and trivalent form of oxygen. Ozone enhances the immune vital power of the body by destroying germs, bacteria, virus and fungus. Experiments till date have proved that Ozone Steam Sauna Bath helps cure one hundred diseases/disorders. It is a unique type of Naturopathy worth trying.

Water- wave Massage Bath :

The whole body is massaged by simulating sea-like waves in water, which helps treat all types of bodily and mental ailments. The therapy makes you feel happy, healthy and enraptured.

Whirlpool Bath :

Whirlpool-like circular water-waves regulated in a water-well by motor massage your whole body and help cure chronic diseases. The toxins deposited in your skin and muscles are removed. A new zest and youthfulness is felt in all the limbs. Skin, muscles and sinews are energized. It relieves you of mental fatigue and physical stress. Whirlpool bath is beneficial in psychoneural, mental and psychosomatic diseases.

Ozone Bubble Massage & Water Wave Massage Bath :

Massaging with ball-like bubbles of water by lying or sitting in a tub transports you into the dreamland of health.

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Circular Jet Massage :

With the powerful Jet Spray Bath through a special type of gadget fills the whole body with carefree rapture. This gives massage to each limb of the body. Skin and sinews get energized, and immunity is improved.

Hydro Jet Spray Bath or Douche Bath :

The maximum pressure of the motorized jet of water is regulated according to the tolerance level of the patient. It relieves rheumatism, mental disorders and poor metabolism.

Circular Sprinkler Shower Bath :

The cells of all the limbs of the body are stimulated and massaged by the water being speedily sprinkled from a circular motorized shower fixed in the wall in a circumference of four-and-a half feet. This accelerates, controls and regulates blood circulation. All blood circulation disorders are rectified.

Acupressure Section Hydro Acupressuriam :

The soles of feet have the meridian points representing all the body parts which, when activated, can make all the limbs and organs disease-free and healthy. In the Acupressuriam, pebbles and stones of various geometrical shapes like pointed, flat, spherical, pyramidal, etc. are fixed under water. By walking for 5-20 minutes on them there is very fast flow of magnetic energy in the whole body at a controlled and regulated pace.

Physiotherapy Section :

It is equipped with lumbosacral belts, varicose veins stockings, cervical traction, knee caps, knee supports, pelvic traction, ankle traction, holder, shoulder wheel, water and sand bags, walking sticks, forearm crutches, knee exercises, hip cycles, steppers, etc.

Electro - physiotherapy :

There are excellent arrangements for short-wave diathermy, muscles stimulator, ultrasound therapy, interferential therapy, ultra-violet and infra-red lights, etc.

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Gymnasium or Body Fitness Section :

It is equipped with computerized skating, jogger-walker, trimmer, exercycle, horserider, step-taker, vibrator, situp, weightlifting, dumb-bells, muscles stimulator, power crasher, power-grease, computerised weighing machine, various types of motorized massagers, and hundreds of fitness gadgets.

Eco-Friendly Organic Diet :

Vinā' pi ausadhaih vyādhih pathyādeva nivartate / na tu pathyavihīnasya bhesajānā≈ śatairapi //

[Even without medicine the disease is cured by prevention only, and it cannot be cured by hundreds of medicines if one does not observe prevention.]

Keeping in view the Naturopathy principle, "Diet is medicine", grains, fruit, vegetables, herbs and medicines are being produced on a large area in Yog Gram by organic agriculture. Compost and Burmese compost are prepared with cow dung, grass and plants, the use of which protects the bioactive micronutrients and other medicinal properties contained in the plants from being contaminated, and being preserved in a natural way they help a patient recover more quickly.

Attractive Waterfalls :

Many types of attractive waterfalls and cascades have been constructed in Yog Gram. When these waterfalls and cascades start running and playing at dusk and night, one feels like having a stroll in dreamland. Various types of coloured forms created by these waterfalls are closer to "modern art," and the cascades rolling down the mountains fill the mind with the thrill of a healthful delight.

Mansarovar Lake :

Here the man-made lake, the multi-coloured boats sailing in the lake, shimmering and glimmering lights, clucking and cackling song of ducks, hordes of birds chirping and twittering in the trees, beds of multi-coloured flowers all around the lake, and the fascinating, exhilarating creepers running here and there, - all these present a scene which relieves stress and depression . On an island in the lake has been developed an "island garden" where flowers of many hues bloom, and birds break into their sweet melody. There is a bridge which takes you

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to the garden. Rapture, zeal, celebration and healthful delight commingle here inextricably. The patient feels a freshening breeze of delight on reaching here, and starts enjoying a healthy ecstasy. The natural aesthetic pleasure felt here is Naturopathy itself.

Horseriding full of Joy and Zest :

Horseriding is a traditional hobby for entertainment and for keeping the body fit and energetic all the time. It is a marvellous skill reminding us of the courage and valour of great men like Maharana Pratap and other chivalrous warriors. Arrangements have been made here for training in horseriding. Horses of world renowned powerful breeds are available here.

Camel Riding :

Riding a camel, 'the ship of the desert,' is a rare, interesting and thrilling experience in itself. In the Indian tradition it continues to be a favourite ride of the warlike people to this day. Camel riders guard our frontiers today in the desert region. Riding a camel transports us to the heights of courage, prowess, valour, tenacity, action, intrepidity and firmness. It engenders in us a thirst and a yearning for reaching out to the horizon of development. It fills the hearts of self-sacrificing soldiers with patriotic zeal, sentiments and obsession.

Wonderful Sources of Entertainment :

Yog Gram is, no doubt, a world standard health centre of Yoga and Naturopathy; it also caters for the entertainment of persons of all age-groups - children, adolescents, youth and elderly persons. Such entertainments have been arranged which purify the mind, make the body healthy, and justify the meaning of Yog Gram by uniting the mind with the Supreme Soul. This is what Yog Gram aims at : to make our life meaningful by adherence to yoga culture, our personal creed (faith) and nationalism through the harmonization of our body, mind and spirit. Wonderful means of entertainment have been made available here. For utilizing our spare time and for the sake of sports and entertainment therapy there is an arrangement for playing badminton, billiards, tennis, chess, etc.

Boating :

Boating has its own charm and enjoyment in the lake here. This enjoyment is more thrilling on moonlit nights. Paddling the boat on the lake has not only its own mystery, romance and thrill, it is also an excellent and

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interesting exercise for feet. There is a flower-decked island in the midst of the lake. Boating in the shimmering moonlight and the reflections of various illuminations around the lake transports you into an eerie and amazing dreamland where there is neither disease nor misery; it is health and happiness all around. The sweet melody of waterfall is such a treat to the ears. A dip into it relieves you of diseases and miseries. Come and enjoy this beautiful, fascinating and exhilarating experience of boating. Charges; Rs. 100/- per 30/60 minutes.

Panchkarma & Sanjivani Keralite Herbal Massage :With the combination of massage therapy of the ancient South Indian Siddha System, Ayurvedic Panchkarma, and modern science, a special type of therapy has been developed to cure the stubborn, incurable vāta diseases like rheumatism, paralysis, muscle weakness, etc, and also to treat the obesity problem. Physicians and massage specialists from South India have been appointed in this section, who bestow a new life with their tender and health-giving touch, through a course of one week, fourteen days, or twenty-one days. Under the other Panchkarma procedures, there is excellent arrangement for shirodhara, shirobasti, katibasti, akshitarpan, balupotali svedan, patra potali svedan, nadi svedan, shashtishalik pinda svedan, etc. With the sanshodhan procedure of Naturopathy, Panchkarma therapy, and the santarpan procedure of Keralite Massage therapy the body feels light and fragrant like a flower.

Nature Friendly Harmless Herbal Centre :

Various types of medicines have been prepared from harmless herbs and medicinal plants which do not produce any bad effects. These harmless life-giving medicines enhance the vitality of body and cure diseases. Combined with Naturopathy they become all the more proactive and efficacious.

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Continuous Research and Development Section :

In Yog Gram research is being conducted on treating cancer, asthma, obesity, diabetes, arthritis, hypertension and heart diseases by the integrated therapy of Yoga, Naturopathy and herbs. Efforts are on to find a simple, natural and affordable treatment for these diseases and to make it universally acceptable. For this purpose there is a computerized laboratory of world standard equipped with latest machines and instruments where facilities for all types of investigations are available.

Library :

Research-oriented books written by eminent scholars and experienced physicians in India and abroad are stocked here. In the spare time patients make use of this library and gain the knowledge of spiritualism, health and hygiene, yoga, naturopathy and health sciences, thereby educating themselves about the art of remaining healthy. Dozens of journals and magazines in health and medical science are available here.

Publications :

A number of books on yoga therapy and Ayurveda authored by Revered Swami Ramdev and Acharya Balkrishna have been published by this Institute. Monthly magazines are being published in several languages. Many books are planned for publication in the future.

Group Counselling, Health Training & Workshop :

Patients have in there mind a lot many illusions, curiosities and questions about yoga, naturopathy and health. They are resolved in a Prevention and Health Management Workshop of one hour's duration every morning and

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evening. "Let there be health at personal, family, social and national level" - this is the goal of this training programme. There are workshops and discussions on many topics related to diseases, health, yoga, spiritualism, philosophy, modern research on health, psychology, etc.

Herbal Product Retail Counter :

There are retail counters here for harmless herbs and medicinal plants grown organically, honey, special herbal tea, porridge of sprouted grains, brown rice, flax seed, ragi, etc processed and prepared in the ultra-modern laboratory, acupressure gadgets, books on yoga and naturopathy, anti-diabetic flour, swimming suits, track suits, special dress for yogic exercises, and many items of daily use.

Human Body Servicing Scheme/Body Overhauling Programme or Health Insurance Scheme :Even if there is nothing wrong with our vehicle (car, motorcycle, etc), we get it serviced every six months for its longer life and better efficiency. Similarly, under this scheme, if the body gets a servicing of 9 days after every six months, all its organs - heart, brain, lungs, liver, kidneys, blood vessels and muscles-remain active, fit and healthy. The great scientific brains of ancient India started this six-monthly scientific experiment with a religious backdrop and, naming it as 'navarātri' - "nine days, body overhauling programme" - dedicated this great festival to Mother Durga, the goddess of health, beauty, grace, valour, courage and strength. This holy festival symbolises the triumph of health over disease virus and bacteria. The Navarātri festival, a beautiful synthesis of religion and health science, is the best divine legacy of our ancient culture and tradition.

Physicians and Treatment System :

A missionary team of physicians and nurses/attendants is dedicated to serving the patients day and night at Yog Gram under the supervision of Dr. Nagendra Kumar Niraj, author of dozens of books resulting from his rich experience of having treated lacs of indoor and outdoor patients as Chief Medical Officer-in-charge and Director in ten huge naturopathy hospitals of the country [at Jaipur, Bassi, Shri Mahavirji, Dhanani (Lakshmangarh), Shankuj Mehsana (Gujrat), Kolkata, Delhi, etc.] devoted to yoga, naturopathy and health services continuously for the last 36 years (since 1973). Patients are like adorable God to us. Our first and foremost duty is to serve them with our heart and soul. This is the pivotal motto of Yog Gram. There is separate arrangement of female physicians/attendants and male physicians/attendants respectively for female and male patients. There are also separate hi-tech treatment rooms for ladies and gents.

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Norms of Registration for Residence & Treatment in Yog Gram

1. Please get yourself registered in advance for nature cure at Yog Gram to avoid any inconvenience.

2. For advance registration, please apply on a plain paper with the following particulars :

(a) Name of applicant

(b) Age of applicant

(c) Applicant's Address

(d) Telephone No.

(e) Email ID

(f) Recent passport size photograph

(g) Particulars of disease (Please enclose the latest pathology, radiology, cardiology report).

3. Charges for accommodation, food, naturopathy, yoga and ¶a¢karma therapy at Yog Gram :

(a) Rajarshi Cottage : accommodation + food + 76 types of naturopathy procedures + yoga & satkarma therapy - Rs. 3000/- or US $ 60/- or GB£ 30/- per day.

(b) Muniraj Cottage : accommodation + food + 76 types of naturopathy procedures + yoga and satkarma therapy - Rs. 2500/- or US $ 50/- or GB£ 25/- per day.

(c) Maharshi Cottage : accommodation + food + 76 types of naturopathy procedures + yoga & satkarma therapy - (for two persons) - Rs. 1500/- or US $ 30/- or GB£ 15/- per day; (single person) - Rs. 1000/- or US $ 20 or GB£ 10/- per day.

(d) Tapasvi Cottage : accommodation + food + 76 types of naturopathy procedures + yoga & satkarma therapy (for two persons) Rs. 1000/- or US $ 20/- or GB£ 10/- per day; (single person) Rs. 700/- or US $ 14/- or GB£ 7/- per day.

Special Discount : :1. On a 2 - room set in Rajarshi and Muniraj Cottages discount will be given as follows : 3% on a stay of 10-15

days, 5% on a stay of 15-20 days, 7% on a stay of 20-25 days, and 10% on a stay of more than 25 days.

2. For corporate members and life members there will be an additional discount of 10%.

Note :

A. The charges mentioned above are for one day's stay and therapy.B. The period of stay for treatment in Yog Gram shall be for 7 days minimum and 50 days maximum. Therefore,

for advance registration, a D.D. (for the amount mentioned above) payable to Facility - Patanjali Yogpeeth (Trust) at Haridwar should be enclosed with the application and sent to the address of our Administrative Office. Cheques will not be accepted.

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ADDRESS OF ADMINISTRATIVE OFFICE Patanjali Yogpeeth, Maharshi Dayanand Gram, Delhi - Haridwar National Highway Near Bahadrabad, Haridwar, Uttarakhand, India Pin code - 249402 You may also deposit the required amount in the State Bank of India located in Facility - Patanjali Yogpeeth (Trust) in Account No. 30956520316, IFSC - SBIN0012228, enclose the stamped pay-in-slip with the application, and send it to the address of Administrative Office, or get it scanned and send it to E-mail ID <yoggram@divyayoga.com> or <divyayoga@rediffmail.com>. Facilities of advance registration are also available at Patanjali Yogpeeth.Note : You can also make an advance booking online by visiting our webside : www.yoggram.divyayoga.com.C. No money, in any form, will be refunded to a patient leaving the treatment before 7 days.D. On reaching Yog Gram after advance registration, you will have to pay in cash Rs. 300/- or US $ 6/- or GB£

3/- for first medical consultation.E. Seventy-six (76) types of naturopathy procedures are available at Yog Gram. They are listed in this brochure

on p.20 under the heading 'Naturopathy Procedures Available at Yog Gram.F. To get the benefit of panchakarma, if advised by the physician, you will have to make a separate payment

for panchkarma treatment after reaching Yog Gram. For charges of panchkarma treatment, please see p. 21 under the heading 'Panchkarma Treatment Available at Yog Gram'.

G. The attendant/driver accompanying a patient will be accommodated in Tapasvi Cottage for which the charges will be Rs. 500/- per day.

4. In case the advance registration is got cancelled 10 days before the fixed date, there shall be a deduction of 25% and the balance will be refunded to the applicant. If the registration is got cancelled in less than 10 days, no money paid in any form shall be refunded. For persons reaching Yog Gram without advance registration, instant registration will be subject to availability of accommodation. In such a situation you will yourself be responsible for any inconvenience in failing to get registration.

5. Treatment programme will run from 4.30 am to 9.00 am.6. Children will not be allowed to accompany the patient. If a child is sick, he/she can be considered for being

admitted for treatment if he is more than 3 years old.7. If you do not present yourself according to the scheduled programme, your registration will be cancelled

and the charges deposited by you shall not be refunded.8. After getting advance registration you can reach Yog Gram direct by your own conveyance, otherwise

transport facilities will be available between Patanjali Yogpeeth Phase I and Yog Gram.9. If you are interested only in panchkarma and satkarma, facilities for both these procedures are available at

Patanjali Yogpeeth.

10. Norms of Advance Registration for Persons Residing Abroad : (a) They should apply on a plain paper with a passport size photograph giving the particulars mentioned

in para 2 above. (b) They should enclose with the application the necessary Bank D.D. payable to Facility-Patanjali

Yogpeeth (Trust) and send it to the address of Administrative Office. Cheques shall not be accepted. (c) Persons residing abroad can contact some nearby bank having foreign exchange transactions and deposit

the required amount in the State Bank of India located at Facility-Patanjali Yogpeeth (Trust) in Account No. 30956520316, SWIFT Code - SBININBB225, and can send us the stamped pay-in-slip along with the application on plain paper at E-mail <yoggram@divyayoga.com> or <divyayoga@rediffmail.com>.

Note : You can also make an advance booking online by visiting our webside : www.yoggram.divyayoga.com.

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A Home away from Home, in the Lap of Nature

You are paying from your pocket to enjoy splendid delight, pure happiness and a healthy future. The past is gone and you are at peace with yourself. Adhere to the truth, live your life, and march along cheerfully.

Residential facilities available at Yog Gram :

Rajarshi Cottage :

Facilities : Total No. 6 1. Jhoola -1 2. Drawing Room Sofaset -1 3. Single beds -2 4. Almirah -1 5. L.C.D. with Tata Sky -1 6. A.C.-1 7. Dining table with 4 small stools -1 8. Jacuzzi Three - in- one -1

Muniraj Cottage : Facilities : Total No. 20 1. Drawing Room Sofaset -1 2. Single beds -2 3. Almirah -1 4. L.C.D. with Tata Sky -1 5. A.C. -2 6. Dining table with 4 small stools -1

Maharshi Cottage :

Facilities : Total No. 120 1. Sofaset -1 2. Single beds -2 3. Almirah -1 4. Table -1 5. Television with Tata Sky -1 6. A.C. - 1 7. Chair -1

Tapasvi Cottage : Facilites : Total No. 100 1. Single beds -2 2. Almirah -1 3. Table -1 4. Cooler-1

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1. Hip bath2. Hot & cold hip bath3. Hip bath + Spray spinal bath +Jacuzzi4. Spinal bath5. Jet spray spinal bath6. Motorised jet spray7. Sprinkler spray nervine bath8. Full tub immersion bath9. Hydro-jet douche bath10. Hot foot bath11. Hot foot & arm bath12. Hot sitting bath13. Sitz bath14. Full wet sheet pack15. Abdomen, leg, hand, etc. thermal pack 16. Scientific Massage17. Enema18. Enema-cum-douche19. Hot & cold fomentation20. Hot & cold compress21. Yogic Hydrotherapy22. Elephant-like Action23. Feline Action24. Intestines cleansing treatment25. Eyes washing 26. Nasal washing27. Yoga therapy 28. Mud Compress29. Herbal Cosmetic Mud Pool30. Herbal Cosmetic Mud Plaster31. Sand walking32. Sand bath 33. Multani clay massage 34. Full body mud bath35. Chromatic therapy36. Colour Thermolium

37. Green House Thermolium38. Sun bath39. Quadriceps Table Exercise40. Roaring machine-cum-sliding seat41. Hip rotator-twister42. Wall Bar Metal Exercise43. Shoulder Wheel44. Shoulder Ladder45. Finger weight peg exercise46. Hanging spring exercise 47. Elbow shoulder exercise48. Wrist rotator49. Punch and pulp grip finger co-ordinator50. Supination-pronation with gripper51. Supination-pronation co-ordinator52. Finger grip board exercise53. Velcro board exercise54. Finger gripper square55. Finger ring gripper56. Rope & pulley set exercise 57. Ankle-heel stretcher exercise58. Pedo-cycle59. Acupuncture 60. Physiotherapy61. Electrophysiotherapy 62. Panchkarma Treatment 63. Keralite Herbal Massage 64. Steam bath65. Sauna bath66. Whirlpool bath67. Water-waves massage bath68. Ozone sauna steam bath69. Full tub immersion bath with underwater massage70. Circular jet hydro massage 71. Pyramid therapy72. Colon irrigator hydro-therapy

Naturopathy Procedures available at Yog Gram

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1. Diathermy with digital timer model2. Computerized ultrasound with intellectual memory

mode

3. 4-channel tens micro computer-based 4. S.D. curve muscle stimulator with digital meter

and timer.

Electrophysiotherapy available at Yog Gram

PanchkarmaTreatment available at Yog Gram

A. PURVAKARMA

(i) Snehan

1. Abhyang 150/-2. Shirobhyang 50/-3. Shiropichchu 100/-4. Shirobasti 250/-5. Shirodhara by oil 300/-6. Shirodhara by Kwath 200/-7. Shirodhara by butter milk 200/-8. Katibasti 150/-9. Janubasti 150/-10. Grivabasti 150/-11. Prishthabasti 150/-12. Akshi-tarpan 100/-13. Snehadhara Pinzichil 300/-14. Padaghat 200/-15. Unmardan 200/-16. Karna-puran 100/-17. Gandoosh/Kaval 50/-18. Samvahan 100/-19. Whole Body Lepa 200/-20. Lepa-locally 50/-

21. Udvartan 200/-22. Udgharshan 200/-

(ii) Svedan

1. Baluka Saindhav Svedan 50/-2. Nadi Svedan 50/-3. Sarvang Vashp Svedan 50/-4. Avgaha Svedan by Kwath 200/-5. Avgaha Svedan by oil 400/-6. Shashtik Shali Pinda Svedan 200/-7. Patra Pinda Svedan 100/-

B. PRADHAN KARMA

1. Vaman Karma 300/-2. Virechan Karma 100/-3. Matra Basti 100/-4. Asthapan Basti 250/-5. Uttar Basti 150/-6. Vaitaran Basti 200/-7. Lekhan Basti 200/-8. Pichchha Basti 200/-9. Nasya 100/-10. Raktamokshan 100/-

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Time Table of Yog-Naturopathy-Panchkarma Treatment & Research Centre

This unique centre (Yog Gram), a confluence of the streams of truth, sincerity, health, cheerfulness and pure life, is serving the whole mankind. The natural, austere and ascetic routine starts with a positive thinking at 4.30am, and concludes at 10.00pm in a state of complete peace and relaxation.You can wait, but Time can't. Have faith in the continuing process of life.4.30 - 5.00 am- Get up early in the morning with a smiling face and cheerful heart. Thank God, with this thought : "I am beautiful, and my life is always spiritually inspired. Each moment is a new moment. I am at peace, and I am marching ahead cheerfully. New vistas of life's experience are opening out before me."Drink 2-3 glasses of water, and go out daily on a morning walk after attending the call of nature.5.00-6.00am- Satkarma, enema, lemon, honey, water, kwath (decoction), according to your ailment.6.00-7.30am - Yoga therapy, prayer, āsanas, prānāyāma, meditation, Yoga dance and laughter therapy.7.30-8.00am - Group counselling/consultation therapy and health awareness programme.8.00-8.30am- Treatment with water-soaked dry fruit, juice of fresh fruit and vegetables.8.30-11.30am- Medical consultation, disease-related therapy (hydrotherapy, mud therapy, massage, personal consultation, etc.)11.30am - 12.30pm- Proper and effective rest and relaxation (physical and mental exercise), silence therapy.2.30-3.00pm- Lemon-honey water or herbal kwath therapy.3.00-5.00pm- Disease - related therapy (hydrotherapy, magnet therapy, acupuncture, Reiki, acupressure, herbal tea, etc.)5.00-5.30pm - Treatment with juice and fruit, and personal consultation.5.30-6.30pm - Disease-related yoga therapy, gym, walk.6.30-7.30pm- Prayer assembly, medical consultation and health awareness programme.7.30-8.30pm - Dinner (suitable rejuvenating diet therapy).8.30-9.30pm - Prayers, songs, music, meditation along with strolling/group entertainment therapy.9.30-10.00pm - Retire to your room and switch off the light.Pray in your bed with a nice feeling and spiritual peace that life energy is flowing inside you. Have this firm determination that you are completely healthy in body and mind. Life is dear to you. You are healthy and handsome, and you love the experiences of life. The power of the whole health system resides in you. You are fully safe and protected in the whole universe.Note :1. Guests and relatives of patients are allowed to visit them only on

Saturdays from 5.00 pm to 7.30pm.2. Please attend prayer, meditation, yogic exercises and health awareness

lectures. Take your medicines/treatment procedures regularly at the right time. Observe discipline. Don't bring with you any valuables during your treatment.

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Norms to be 0bserved by the Patient

1. Patients will bring canvas shoes for doing yoga. For daily use ladies will bring salwar-suit/gents will bring kurta-pyjama, along with tooth powder, brush, knife, torch, seasonal clothes, umbrella, comb, towel, thermos, etc. Initially advance charges for seven days will have to be deposited. Admission will not be given for less than 7 days. Fees charged shall not be refunded under any circumstances.

2. Your registration / reservation shall be cancelled in the event of your not being present on the scheduled date and time, and the fees charged shall not be refunded.

3. Charges can be revised by the Management from time to time.

4. Please do not pluck any flowers / fruits from the garden.

5. Patients and health beneficiaries must comply with the rules and regulations of the Institute.

6. The Management shall have the right to expel any patient without showing any cause, or for breach of discipline.

7. Please take care about cleanliness in the Centre. Please do not pluck flowers, fruits, vegetables and leaves without permission, and do not spit here and there.

8. Please do not tease any bird, animal, insect or reptile.

9. Health beneficiaries and patients should not leave Yog Gram without permission. They should not eat anything from outside. Don't keep hidden with you any eatable brought from outside, nor should you bring it yourself. Necessary action will be taken if any such thing is found with you during search / examination.

10. Food articles prescribed by the physician should be taken at the appointed hour by chewing them properly. Don't take anything extra without physician's advice, even if it is fruit or juice.

11. At the time of checking in your allotted cottage it is most essential to have your belongings checked.

12. Please keep the atmosphere in Yog Gram peaceful. Don't make any noise and impertinent talk. Practice, as far as possible, the spiritual silence therapy from 10.00 pm to 9.00 am, and just enjoy it. Even otherwise, speak only when it is necessary to do so. Don't waste your accumulated vital health-giving energy in idle, useless gossip and babble.

13. Meat, alcohol, egg, pan masala, tobacco, gutkha, narcotics, smoking and all sorts of addictions are strictly prohibited in Yog Gram premises.

14. A patient is admitted for minimum 7 days and maximum 50 days.

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Yog GramYog-Naturopathy-Panchkarma Treatment & Research Centre

Near Sidkul, Haridwar, Uttarakhand (India)Phone : +91 9760095231, 9760095225

E-mail : yoggram@divyayoga.com, divyayoga@divyayoga.com

webside : www.yoggram.divyayoga.com.

Administration Office : Patanjali Yogpeeth

Maharishi Dayanand Gram,Delhi-Hardwar Highway

Near Bahadarabad, Hardwar, Uttarakhand (India)Phone : 01334-240008, 244107, 246737, 248888, 248999

Fax : 244805, 240664E-mail : divyayoga@rediffmail.com, info@divyayoga.com

Website : www.divyayoga.com