Year 12 (HSC) PDHPE Core 1 Study Notes
Transcript of Year 12 (HSC) PDHPE Core 1 Study Notes
Year 12 (HSC) PDHPE Study Booklet
Core 1: Health Priorities in Australia
1 How are priority issues for Australia’s health identified?
Measuring health status:
Role of epidemiology Measures of epidemiology
Identifying priority health issues:
Social justice principles Priority population groups prevalence of condition Potential for prevention and early intervention Costs to the individual and community
Measuring Health Status:
Role of epidemiology
Statistics help researchers to: Compare patterns of health in
population Identify health causes Identify strategies to prevent
diseases Promote health
Epidemiology is used by: Gov. Health org. Doctors
Epidemiology considers patterns of diseases in terms of:
Prevalence Incidence Distribution (extent) Apparent causes
(determinants & indicators)
Focuses on negative health rather than positive health
Focuses on: Births Deaths Disease incidence Disease prevalence Hospital use Injury incidence Work days lost Money spent on health care
Identifying Priority Health Issues:
Measures of epidemiology
Morbidity: the level of illness, disease or injury in given population
Morbidity measures & indicators:
Hospital use: provides statistics of rates of illness/ accidents
Doctor visits & medicare statistics: indicate reasons for visits and no. Of visits
Health survey and reports
Disability & handicap: the incidence of disease/accidents can lead to impairment, disability & handicap
Mortality: number of deaths in given population from particular cause over a period of time.
Infant mortality: Infant mortality is amongst
indigenous infants(2* the rate)
Decline can be attributed to: Improved medical
diagnosis Improved public
sanitation Improved health
education
Life expectancy: length of time a person can expect to live, based on current death rates.
Life expectancy at birth= common indicator
Life expectancy at 65 years old
Life expectancy is greater now
Improvements: Lower infant mortality Decline death rates (CVD &
cancer) Fall in deaths (traffic
accidents) Living longer= medical
knowledge Life expectancy increase=
ageing population (need for nursing homes, care for dependent people)
Recognising and eliminating health inequities, the promotion of equity, diversity and supportive environments for all people.
Equity:The fair allocation of funding and resources. E.g. GPs who bulk bill people with health care card.
Diversity:Australia has a diverse population (multicultural) and the needs of these populations need to be met. There needs to be sufficient health care services & facilities for everyone.
Supportive environments:Australians have a right to have safe & healthy environments. This can be achieved through cost, availability and ease of access.
Epidemiology identifies population groups suffering. It supports social justice too. Greater attention is directed to people experiencing inequities.
Social Justice Principles
Priority population groups
ABTSI, elderly, disabled people, people born overseas, low SES people, people living in rural/remote areas
It allows health authorities to:
Determine health disadvantages
Better understand social determinants of health
Identify prevalence of disease & injury
Determine needs of groups – social justice principles
Epidemiology data provides a guiding path to identify priority areas to prevent disease and injury and it helps us to identify risk factors.
Prevalence of condition
E.g. the decrease in deaths from CVD can be attributed to effective health promotion strategies. However increasing rates of type 2 diabetes indicate a need for a particular focus on the related determinants and risk factors.
Cancer, CVD and type 2 Diabetes: majority of disease burden in Australia
Prevalence of condition
Potential for preventative and early
intervention
The diseases depend on lifestyle and health related behaviours (smoking, diet, alcohol and physical activity levels)
Healthy problems that are preventable, as well as those that respond well to intervening in early stages, deserve increased attention.
Diseases place a great economic and health burden on the individual, which can be measured in terms of financial loss, diminished quality of life and emotional stress. Unable to work, due to disease.
Cost of treatment, medication, rehabilitation.
Direct individual costs: financial burden that is associated with illness and disability such as medical costs and loss of employment.
Indirect individual costs: persistent pain and loss of quality of life, increased pressure on family to provide support, emotional toll of chronic illness
Direct community costs: funding of the Australian health care system. Supports primary health care and pharmaceuticals
Indirect community costs: premature loss of contributing as valuable members of society and the cost for employers in absenteeism decreased retraining.
Costs to the individual and community
2 what are the priority issues for improving Australia’s health?
Groups experiencing health inequities look in PE folder for information on groups experiencing health inequities
ABTSI Socio economically disadvantaged people People in rural and remote areas Overseas born people Elderly
Costs to the individual and community
People with disabilities
High levels of preventable chronic disease, injury and mental health problems
CVD Cancer Injury Mental health problems and illness Diabetes Respiratory disease
A growing and ageing population
Healthy ageing Increased population living with chronic disease and disability Demand for health services and workforce shortages Availability of carers and volunteers
High levels of preventable chronic disease, injury and mental health problems
The nature of CVD:
CVD: refers to damage to, or disease of the heart and blood vessels.
Extent of the problem (trends) Mortality: CVD accounted for 32% of all deaths among Australians in 2010.
Mortality: CVD accounted for 6% of hospital use in 2007-08
Risk factors and protective factors for CVD:
Non-modifiable risk factors :
Modifiable risk factors: Protective factors:
Gender –CVD higher in men, 50years old
Smoking – when smoking stops, risk of heart attack & strokes reduce
Obesity &overweight – increases risk of
Regular physical activity
Eat a diet low in saturated fat and cholesterol
coronary
heart diseas
e
poor supply of blood to muscular walls of heartstroke
interruption of blood supply to brain
peripheral
vascular
disease
diseases of the arteries, arterioles and capillaries that affect the limbs.
SmokersFamily history of CVD
heart disease Advancing age –
CVD increases with age
raised blood fat levels – diets high in saturated fat can rise blood cholesterol levels
diet low in salt maintaining healthy
weight managing stress
Family history Physical inactivity – high blood pressure and fat levels
Diabetes – damages blood vessels ad arteries
Avoid exposure to tobacco smoke
Determinants of CVD:
Socio cultural determinants:
Socio economic determinants:
Environmental determinants:
ABTSI peoples are more at risk as they are associated with having a low SES and education levels
People with low SES or who are unemployed have higher death rates because income can limit health choices
People living in rural and remote areas are more at risk, as they tend to have less access to health info., health services and technology, such as electrocardiogram monitors.
Media exposure of effects of smoking on health have led to a reduction in smoking rates and therefore a declining trend for CVD rates
People with low education levels are more at risk as poor education is linked to poor health choices and less knowledge about access and use of health services
Groups at risk of CVD:
People with high blood pressure levels (hypertension)
People who consume high fat diet
People aged over 65 years
The nature of cancer:
Cancer: large group of diseases, characterised by the uncontrollable growth and spread of abnormal cells.
Tumor: swelling caused by a clump of abnormal cells
Extent of cancer (trends):
Incidence:
Cancer = major causes of death in Australia,
increasing in incidence in males & females.
Benign tumors – non cancerous, cure=surgery
Malignant tumors – cancerous, spreadable, invade healthy tissues
Main reasons for increases in incidence:
Mortality:
Cancer accounted for 30% of all deaths in Australia in 2010. 33.1% male deaths 26.5% female deaths 2010 major types of cancer= lung, bowel, prostate, breast and pancreatic
cancers.
Risk factors and protective factors for cancer:
Non-modifiable risk factors:
Modifiable risk factors: Protective factors:
Family history Late menopause Early onset of
menstruation
Tobacco smoking Occupational
exposure (asbestos)
Avoid tobacco smoke
Avoid asbestos
Air pollution Number and types
of moles on skin
High fat diet Exposure to sun
Practise self examination
Protective equipment to reduce exposure to sun.
Determinants of cancer:
Socio cultural determinants:
Socio economic determinants:
Environmental determinants:
ageing population better detection
new technology and screeing programs
Family history=higher risk
Low SES or unemployment = higher death % because income limits health choices
People living in rural/remote areas have less access to health services such as pap smears, technology – breast cancer screenings
Incidence of lung cancer & cervical cancer higher in ABTSI peoples – higher % of smoking, less access to health services
People working outdoors such as lifeguards = prone to get skin cancer
Groups at risk of cancer:
The nature of diabetes:
Diabetes (mellitus): condition affecting the body’s ability to take glucose from the blood stream to use it for energy.
Type 1 diabetes:
Body produces minimal amounts of
Insulin or none at all
Extent of diabetes (trends):
Incidence:
Smokers Obese women
Men & women aged 50 years
Type 2 diabetes: Pancreas is able to produce insulin but amount is less effective
Risen significantly over past 20 years. In 2007-08 4.1% of Australians reported that they had medically diagnosed
diabetes, due to increase obesity.
Prevalence:
Prevalence of diabetes increases with age ABTSI have highest prevalence % of type 2 diabetes in the world
Risk factors and protective factors of diabetes:
Non-modifiable risk factors:
Modifiable risk factors: Protective factors:
Being over 45 and having high blood pressure
Family history
Over weight Having had heart
disease
Nutritious foods Eat plenty of breads
and cereals and vegetables
Being over 35 and an ABTSI
Having had diabetes during pregnancy
Having high blood pressure
Eat low saturated fat and low in salt
Maintain physical activity
Determinants of diabetes:
Socio cultural factors: Socio economic factors: Environmental factors: ABTSI high risk due
to low education and less access to health services
Low SES and less education more at risk because more likely to consume high levels of alcohol, physically inactive and consume poor diet
Access to technology led to higher levels of physical inactivity and greater risk of diabetes.
Australians incidence of type 1 diabetes among those aged 0-14 high among other OECD countries, due to consumption of high saturated fat and sugar
Groups at risk of diabetes:
Woman who had diabetes during pregnancy People aged over 45 Family history Overweight ABSTI
Nature of mental health:
Mental health: problems include
Schizophrenia affects the normal functioning of the brain. Drug abuse, physical neglect and early pregnancy = poor health choices.
Extent of mental health (trends):
According to the 2007 National Survey of Mental Health in Australia; estimated 20% of Australian adults experienced symptoms of a mental disorder in the 12 months prior to survey.
Women more likely than men to have symptoms of anxiety.
Risk factors and protective factors of mental health:
Non-modifiable risk factors:
Modifiable risk factors: Protective factors:
Mental illness (schizophrenia)
depression prescribed anti-depressants or psychological therapy
Chemical changes with brain
Drug and alcohol abuse
Organisations such as Youth Beyond Blue
Depression
schizophrenia
Personality disorders
Major depression
Post traumatic stress disorder
Determinants of mental health:
Socio cultural determinants:
Socio economic determinants:
Environmental determinants:
ABTSI peoples more at risk of suicide & depression due to high levels of drugs & alcohol abuse
People with low SES or who are unemployed have higher % because they to engage more in substance abuse.
Rural, young males are at higher risk of suicide due to less access to support services and fewer job prospects.
People who have had a falling out with peers, or who have been exposed to bullying, are more at risk.
Groups at risk of mental health:
Nature of respiratory disease:
People suffering chronic depression Elderly people
Alcoholics
Young gay and lesbian people
People who have suicide attempts
Respiratory disease: a group of diseases that affect the respiratory system (lungs, lower & upper airways, nose and throat).
E.g. asthma, hay fever, chronic bronchitis Chronic obstructive pulmonary disease COPD – lung tissue becomes
damaged and the air passage becomes narrow – obstructs oxygen intake. This is due to inhaling gases & particles such as tobacco.
Extent of the respiratory disease (trends): The prevalence of some conditions in the respiratory disease group is
decreasing – attributed to decline in smoking (males). The National Health Survey 2007-08 estimated that 5% of Australians
who were 55 & older had some form of COPD. More males than females die from COPD.
Risk factors and protective factors of respiratory disease:
Non-modifiable risk factors:
Modifiable risk factors: Protective factors:
inhaled allergens such as pollens, animals hair, dust mites
colds and flu visit doctor to find how to prevent and manage asthma attacks.
cold air or changes in temperature
Food preservatives
Determinants of respiratory disease:
Socio cultural determinants:
Socio cultural determinants:
Environmental determinants:
ABTSI more at risk due to high % of smoking
People with less income more likely to smoke and have less money to spend on treatment
People living in rural and remote areas have less access to emergency services - Higher death rates from asthma.
Family history of allergies – more prone to asthma
People repeatedly exposed to hazardous chemicals at work
Nature and extent of injuries:
Injuries: major cause of preventable mortality & morbidity in Australia
Transport injuries
Suicide attempts Residential injuries (falls, drowinings, poisonings, burns & scalds Industry injuries Consumer product injuries
Extent of injuries (trends):
In 2010, deaths from injuries accounted for 6.2% The male mortality % from injury is more than twice the female %.
Risk factors and protective factors of injuries:
Non-modifiable risk factors:
Modifiable risk factors; Protective factors:
Lack of judgment Carrying more passengers than the no. Of seat belts
Adhering to road safety rules
The road is complicated
Peer pressure Not driving when fatigue or under influence of alcohol or dugs
Determinants:
Socio cultural determinants:
Socio economic determinants:
Environmental determinants:
Injury & hospitalisation % high for ABTSI because of low levels of education
Males aged 25-64 from disadvantaged areas are 2.2times more likely to die in traffic accidents and 1.6 times likely to die from suicide. Females are 2.2 times more for traffic injuries and 1.3 times more from suicide.
People working in rural/remote areas because they are more exposed to dangerous machinery
Media exposure of laws relating to road use and consequences of
Unemployed people or low income earners may not be able to afford safety
People in rural/remote areas more likey to commit suicide
road trauma helps reduce traffic injuries
devices in homes because they have high level of unemployment and less access to support services.
A growing and ageing population:
Healthy ageing:
ageing people unhealthy due to
sickness or injury
work years likely to be shortened
reduction in economic growth
more access to health services
Responsibility of Ambassador for ageing:
Prompt positive + active ageing Encourage contributions made by elderly Prompt initiatives Assist elderly to access programs
Increased population living with chronic disease & disability:
Improvements in number of people surviving heart attacks, strokes & cancers, however – increase of chronic disease or disability.
Demands for health services and workforce shortages:
Government initiatives to meet needs of older population: More funding for dementia care
Government initiatives to improve Australia’s retirement income system – shortages in labour from illnesses:
Compulsory superannuation These initiatives encourage planning for financial security for elderly and
economic burden on gov.
Availability of carers and volunteers:
Older Australians can contribute to caring and voluntary work
Statistics= caring + volunteering is beneficial to economy
2010 2.9 billion Aus over 65 volunteered Caring society= quality of life
Prediction for future= shortage of carers.
Roles of Health-care facilities and services in achieving better health
Health care in Australia:
CWLTH STATE LOCAL GOV.
Note: maintaining & achieving good health leads to less access to health services.
Health insurance funds Public and private services Institutions Other org.
diagnoses treatment
rehabilitation care for people with long-term
illness.
CWLTH GOV.
(Policies, finance, health programs)
Health insurance:
Private:
HCF NIB BUPA Medibank Grand
United Aus. Unity
Health Fund
Public:
Medicare.
Health care providers:
Institutional care:
Hospitals: Repatriation Public Private Psychiatric
STATE GOV.
Non-institutional care:
Community health services
Medical services Health Promotion
agencies Pharmaceutical
services.
LOCAL GOV.
Nursing homes: provides care for:
Those unable to look after themselves
Health care providers:
Institutional care:
Hospitals: Repatriation Public Private Psychiatric
Non-institutional care:
Community health services
Medical services Health Promotion
agencies Pharmaceutical
services.
Public
Provides same day surgery
Provides highly specialised & complex services (heart &lung transplants)
Operated & financed by state & CWLTH GOV.
Serves greater proportion of elderly and young patients
Private
Operations not emergency
Performs short stay surgery
Owned & operated by individual & community groups
Less complex surgery & less expensive equipment (eye, nose mouth operations).Same day surgery
Aged/ dementia Disabilities
Types of nursing homes:
Private charitable Private for profit STATE
GOV
Psychiatric hospitals:
Reduction in hospitalisation for mental illness, no. Of public psychiatric hospitals
Service providers: GP’s Private psychiatrists Community based public mental health services Specialised residential mental health care facilities
Medical services:
Medicare – all Australians eligible to
claim refunds for payments for medical services outside hospitals (& services as private patients in hospitals). Whole/part of cost of GP consultation is reimbursed by Medicare.
Consultation - improved access to doctor & increased health promotion & awareness of prevention: e.g. pap smears
Doctors
GPs Specialists Health
Professionals
Health Related Services
Ambulance (private health insurance )
Nursing (Medicare)
Physiotherapy (private health insurance)
Dentistry (private health insurance)
Health inspection
Pharmacy (Medicare)
Occupational and speech therapy (private health insurance)
Optometry (Medicare)
Counselling
Pharmaceuticals:
Pharmaceutical Benefits Scheme (PBS): funded by CWLTH Gov & non Gov. CWLTH Gov program, that provides subsidised (pay part of cost of producing to keep selling price low) prescription drugs to Aus residents, ensuring affordable access.
PBS Safety Net: to ensure no one is excluded for financial reasons from access to medicine needed. People with no Gov concession card – eligible.
Health care roles:
Prevention Promotion Rehabilitation Care Diagnosis Treatment
Health Providers:
Doctors Nurses Physiotherapists Dentists
Organisations:
Community health services
Charities Support groups
Governments:
CWLTH Local State
Institutions:
Hospitals Clinics Nursing
homes
Responsibility for health-care facilities and services:
5 levels of responsibility: CWLTH Sate & Territory Local Private sector Community Groups
CWLTH Gov:
Provides funds to State & Territory Gov for health, and influences health policy & delivery.
Responsible for special community services – health programs/ services for veterans & Aboriginals
Contributes major funds to: high levels residential care (care given away from home) e.g.
treatments for sufferers of anorexia medical services health research public hospitals public health activities
Sate &Territory Gov:
responsibilities: hospital services metal health programs dental health services home and community care women’s health programs rehabilitation programs child, adolescent & family health services
contributes major funds to: community health services public hospitals public health activities
Private sector:
services – private hospitals, dentists & alternative health services (e.g. chiropractors)
Approved by CWLTH Department of Health and Ageing Private Org. – National Heart Foundation & Cancer Council funded
by State & CWLTH
Local Gov:
Monitoring of sanitation & hygiene standards in food outlets; waste disposal; monitoring of building standards; immunisation; Meals on Wheels
State controls immunisation, but local implements them.
Community groups:
E.g. Cancer Council, cancer support groups, carers Australia/ NSW, Dads in Distress, Sexual Health Services & Diabetes Aus.
Promotes health to empower individuals & community
Equity of access to health facilities and services
SES
Knowledge of available services
Geographic location
Culture & religious beliefs
Access affects issues like:
Shortages of qualified staff Lack of funding/equipment Patient waiting list for surgery Waiting times in emergency departments
Health care expenditure VS early intervention and prevention expenditure:
It costs more to ‘cure’ a disease once it has developed than it does to fund measures to ‘prevent’ the illness
More than 90% of Aus health expenditure is allocated to treating & curing illnesses
Preventative programs:
Knowledge gap= lack of education, poor literacy, migrants, indigenous groups, language barrier
Early intervention focuses on:
Education
Healthy eating practices
Weight control Active lifestyle
Strategies to prevent illness and death: Educating children about
positive health behaviours Restrictions on advertising Higher taxes on alcohol
and tobacco Preventative Health strategies:
1. Cost effectiveness – preventing = huge savings 2. Improvement to quality of life – prevention= improvements in
morbidity rates and longevity3. Maintenance of social equity – policy of prevention= helps
provide greater equity
Impact of emerging new treatments and technologies on health care:
E.g. of developments in emerging treatments & technologies: progress advancing in treatment of eye conditions with drugs
instead of lasers quit smoking by
developing tablets genetic testing, which
finds diseases earlier and prevents death
E.g. of early intervention programs= pap smears, vaccines to prevent HPV infections, tests for prostate cancer.
Health insurance: Medicare and private:
Medicare
Provides access to – free treatment as public patient in public hospital
Provides access to – free/subsidised treatment by medical practitioners
All Aus covered 85%
Doctors Bulk Bill patients= patient pays nothing and doctor receives 100% (85% for specialists) of scheduled fee from Medicare
Medicare Private health insurance Who pays? CWLTH Gov
Tax payers CWLTH Gov Private
contributors How paid for? Levy/tax linked to
salary Monthly premiums for
various forms of cover What benefits? Basic medical services
Choice of GP Basic hospital services Specialist health care
Some special benefits – e.g. sports equipment
The rest is listed above in the mind map.
Complementary and Alternative Health-Care Approaches:
Short wait times
Able to stay in hospital of own choice
Have doctor of own choice
Ancillary benefits – dental cover
Security, protection, peace of mind
Private rooms
Insurance covers while overseas
Reasons for the growth of complementary and alternative health products and services:
1. WHO recognition – support of a list of medicinal plants for use in preparation for herbal medicines
2. Alternative medicine – traditional method 3. Effectiveness of treatment4. Herbal medicine= desire, rather than synthetically produced medicine.
Range of products and services available:
Alternative health care approach Description Acupuncture Involves inserting needles into skin.
Healing= stimulates body and mind’s own healing response
Aromatherapy Use of pure essential oils to influence, mind, body/ spirit. Used in treatment of depression, sleeping disorders, anxiety
Chiropractic Based on relationship between spine and functioning of nervous and musculoskeletal system
Herbalism Uses plants and herbs. Used to restore & support body’s own defence mechanisms.
How to make informed consumer choices:
A client needs to ask the following ques: What is the treatment you offer? How does it benefit me? What experience and training do you have? What are your qualifications? How much will the treatment cost? Can this treatment be combined with conventional medication?
Private health insurance:
CWLTH Gov implemented schemes to encourage people to take out private health insurance:
30% tax rebate (discount) – for people with private health insurance 1% Medicare levy surcharge (extra) Lifetime health care incentive with lower premiums (payments) to those
who join before age 30.
Disadvantages of Medicare:
Some services not covered. E.g. dental services Waiting lists
Limitations to level of choices available. No choice of doctor
Disadvantages of private health insurance:
Costly Premiums must be paid regardless of levels of use.
Chapter 4 Actions required to address Australia’s health priorities
Ottawa Charter:
Five Action Areas:
1. Developing Personal Skills D ( acronym= DRBSC)2. Re-orientating Health Services R3. Building Healthy Public Policy Biggie4. Strengthening Community Action Smalls5. Creating Supportive Environments Cat
How health promotion based on the Ottawa Charter promotes social justice:
Social justice principles = Equity, Diversity, Supportive Environments.
Five action areas Equity Diversity Supportive environments
Developing personal skills
Mandatory PDHPE K-10
Access to Medicare community based support
Media campaigns
Re-orientating health services
Health services for ABTSI
Language assistance
Partnerships with the community
Building healthy public policy
Bulk billing (pharmaceutical Benefits Scheme)
AbStudy health care cards
Health campaigns
Strengthening community action
Lobby groups Lobby groups Lobby Groups
Creating Provision of health Destigmating Legislative
Developed in 1986 by UN
Established by WHO
supportive environments
enhancing items (labelling health conditions to cover areas of health promotion) health conditions
bans Provision of
health enhancing items
E.g. of health promotions that are based on the Ottawa Charter to an extent include:
Closing The Gap Fresh Tastes @ School National Tobacco Strategy National Action Plan on Mental Health
Explanation of each action area:
1. Developing personal skills: aimed at improving knowledge and skills of individuals so they:
Are able to make informed health decisions Have the capacity to be a positive influence on those around them
Equity – education to improve all people’s levels of health literacy is central in ensuring they have information and skills required to make decisions about their health to ensure positive outcomes.
Diversity – is about ensuring that information is relevant to all people regardless of their age, gender, culture, geographic location, sexuality or socio-economic status. Programs must be able to be personalised in order to target all individuals
Supportive environments – empowering individuals by giving them knowledge and skills, which they can pass on to others within their environment. If a parent is educated about healthy food habits they will provide nutritious foods for their children, which will reduce the chance of them developing a diet related illness such as diabetes.
2. Re-orientating health services: the process of re-orientating health services encourages the health sector to move beyond its traditional role of providing curative services.
This is also about change in professional education & training.
Equity – all individuals, regardless of educational backgrounds, should have equal opportunities to train in the promotion of health as well as the provision of health services to increase the health outcomes of their own community and that of others.
3. Building healthy public policy – laws can ensure that all people are treated fairly, regardless of their social makers. E.g.:
All workplaces have government enforced smoking bans that protect both blue-collar & white-collar workers.
PBS is an e.g. of equity because the government provides affordable and equal access to prescription drugs, as the government subsidises the cost of medication to assist people from low SES.
The ‘no hat no play’ policy in primary schools promotes a supportive environment for children, as wearing a hat during play is compulsory. This protects children from UV exposure.
4. Strengthening community action – valuing diversity is essential when aiming to strengthen community action. Each community is unique & different so must be consulted about the development of health promotion strategies intended to improve their health.
Developing equity between communities is also important. Resources whether financial, structural or human – must be equally available to all communities in order to optimise potential for health promotion success.
5. Creating supportive environments – the place they live and the people around them can either create barriers to good health or in optimal conditions help to break down barriers
Supportive environments – local council improves the lighting & security of the local bicycle track it will increase the chance of it being used by people either early hour of the morning or later in the evening. This increased level of availability may encourage member of the community to use the track and therefore improve their physical fitness.