file · Web viewEverything that Skip demonstrates is backed up verbatim in a 45,000-word manual so...

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The Course Timings: Day One - 10am - 7.30pm: Location: Forest Green Village Hall, Horsham Road, Forest Green, Surrey RH5 5RZ Warm clothes should be worn in the cooler months. Working through Structure One of the Yoga Bananas Technique™. This is a full-on practical, creative teaching day. Everything that Skip demonstrates is backed up verbatim in a 45,000-word manual so you always have a written reference. This day includes Skip teaching a 1.5 hour class often with a child or two in attendance. Homework will be set on this day so it is important that nothing is planned for the evening. Some of the topics covered will include behaviour management and keeping the children and school safe, lots of emphasis on breath awareness and the power of present moment awareness, postural alignment, dynamic warm-ups, creating a respectful tone, a myriad of storytelling, rhythm and rhyme to movement, eye health, the power of focus and controlled transitioning, mantras, blessings and songs and of course relaxation techniques. Please bring a yoga mat, healthy, light snacks, a bottle of water and pen and paper. A vegetarian lunch is suppled. Yoga Bananas®

Transcript of file · Web viewEverything that Skip demonstrates is backed up verbatim in a 45,000-word manual so...

Page 1: file · Web viewEverything that Skip demonstrates is backed up verbatim in a 45,000-word manual so you always ... through the spoken word and body. Please bring a yoga mat ...

The Course

Timings:Day One - 10am - 7.30pm: 

Location: Forest Green Village Hall, Horsham Road, Forest Green, Surrey RH5 5RZWarm clothes should be worn in the cooler months.

Working through Structure One of the Yoga Bananas Technique™. This is a full-on practical, creative teaching day. Everything that Skip demonstrates is backed up verbatim in a 45,000-word manual so you always have a written reference. This day includes Skip teaching a 1.5 hour class often with a child or two in attendance. Homework will be set on this day so it is important that nothing is planned for the evening. Some of the topics covered will include behaviour management and keeping the children and school safe, lots of emphasis on breath awareness and the power of present moment awareness, postural alignment, dynamic warm-ups, creating a respectful tone, a myriad of storytelling, rhythm and rhyme to movement, eye health, the power of focus and controlled transitioning, mantras, blessings and songs and of course relaxation techniques. Please bring a yoga mat, healthy, light snacks, a bottle of water and pen and paper. A vegetarian lunch is suppled.

Timings:Day Two: 10am - 7.30pm 

Location: Forest Green Village Hall, Horsham Road, Forest Green, Surrey RH5 5RZ.Warm clothes should be worn in the cooler months.

Yoga Bananas®

Page 2: file · Web viewEverything that Skip demonstrates is backed up verbatim in a 45,000-word manual so you always ... through the spoken word and body. Please bring a yoga mat ...

Working through Structure Two of the Yoga Bananas Technique™. Students will also be teaching a Yoga Bananas Technique™ Structure One class to the group. Another full-on practical, creative teaching day with plenty of feedback on how to improve your teaching from Skip. A child or two may be in attendance on this day too as this always helps students to feel at ease. Homework will be set on this day so it is important that nothing is planned for the evening. The main topics covered will be alternative class structures and Storyos™ - Yoga Bananas' epic stories narrated through the spoken word and body. Please bring a yoga mat, healthy, light snacks, a bottle of water and pen and paper. A vegetarian lunch is suppled. Warm clothes should be worn in the cooler months as this is an old hall. Timings:Day Three: 10am – 3.15pm: 

Location One: Polesden Lacey National Trust House, Polesden Road, Great Bookham, RH5 6BD.Transfers available.

Location Two: Oakdene Close, Great Bookham, Leatherhead KT23 4PT. Transfers available.

Written Test. This is followed by a visit to a local school where Skip will teach Structure One and Structure Two to school-children with the assistance of the students. Please bring a yoga mat, healthy, a bottle of water and pen and paper. Lunch is not supplied, This can be purchased from Polesden Lacey National Trust House.

Timings:Option Day Four: 10am - 6pm this is for those who would like to do the Teen YB™ one day course as an addition to their training.

Location: Local to Forest Green, near Dorking, Surrey – exact location TBC, depending on numbers.