Www.amable.in Introduction w Form teams of two w Specially choose people who you don’t know much w...

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www.amable.in Introduction Form teams of two Specially choose people who you don’t know much Spend 5 min with each other The aim to find out what kind of person he or she is? After five minutes we will introduce each other Please do not collect / present any factual data – what she studies, where she works, how many sibling etc …. All this is not important – we want to know the kind of person he or she is – focus only on that

Transcript of Www.amable.in Introduction w Form teams of two w Specially choose people who you don’t know much w...

www.amable.in

Introduction Form teams of two Specially choose people who you don’t know

much Spend 5 min with each other The aim to find out what kind of person he or

she is? After five minutes we will introduce each

other Please do not collect / present any factual

data – what she studies, where she works, how many sibling etc …. All this is not important – we want to know the kind of person he or she is – focus only on that

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1. What is self esteem

2. Why do we need high self esteem

3. What about your own self esteem?

4. On what basis have you assessed your own self esteem

Self Esteem

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List at least 2-3 people in each

Respect and Love Respect, No Love

Love, No Respect No Love , No Respect

Be Aware of why you are doing so.

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Respect v/s Love

Is it possible to have respect and not love

and is it possible to have love and

not respect

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Lets Play Catch!!

Choose a partner and play:

1. Catch the ball.

2. Catch the Scissors.

3. Catch the Glass.

Rate confidence and self esteem before each.

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Self Confidence v/s Self Esteem

• Is it possible to have High confidence with low self-esteem and Low confidence with high self-esteem

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How I see

myself

How I think, others see me

How I would like others to see me

Me – See - Self

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Who are you??

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Self esteem

Do we really need to have an image?

Caring Uncaring

Patient Impatient

Responsible Irresponsible

Smart Foolish

Million Images

Image

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How self esteem is constructed

No quick tricks Work on fundamental way in which a

child feels, thinks, perceives about himself or herself with respect to life and to the world

What goes in often comes out – hence we play an important role to feed the plant

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So, how in different ways we get children to make images?

Negative Images: Focus on failures Lousy Labeling Highlighting weaknesses ComparingPositive Images: Praise Lovely labeling Focus on success / Expectation Comparison

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SKIP TO MY LOO, MY DARLIN’!!Goal : Get your entire team to the other side.

Level 1 : Jump one at a time. If you miss, you come back and do.

Level 2 : Jump in pairs. If one partner misses, you repeat again.

Level 3 : Jump one at a time while humming. Even if one misses, entire group repeats again.

Level 4 : Jump in pairs shouting KUKABURAAAA together. If not, start again.

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Do you put any label?

Any label you put on

Yourself

Others in family

Others around you – colleague, maid,

For each write how it helps you / others

and how it may not help you / others

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The teacher asked her class what each wanted to become when they grew up. A chorus of responses came from all over the room.

A football player," "A doctor," "An astronaut," "The president," "A fireman," "A teacher," Everyone that is, except Tommy.

The teacher noticed he was sitting there quiet and still. So she said to him, "Tommy, what do you want to be when you grow up?"

"Possible" Tommy replied. "Possible?" asked the teacher. "Yes," Tommy said. "My mom is always telling me I'm impossible. So when I get to be big, I want to be possible."

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What you think about your child

And what you say to your child

affects his or her view about himself or herself

Self fulfilling Prophesy

gk

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Labelling? A person is neither good nor bad; action could

be. Hence why label the person But labeling the behavior or action shows -

what is acceptable and what is not: eg: I see, you have kept your things back responsibly – communicates to the child what is “responsible”

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Dig For Gold

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What do we focus on? You have given a task to two children – child

A and child B. You come back after some time and see that

Child A is doing the work while child B is loitering

To whom and what will your response be? What do you in this situation?

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1. Take a moment to observe your five fingers. 2. What do you think about each finger –

collect your thoughts3. Now draw a dot in the center of your palm. 4. Try to touch the dot with

each finger, one by one.5. Try this with the others hand.6. Draw a dot in any other part

of your palm. 7. Try with another position 8. Explore• As you explore be aware of your

thoughts and feelings

gk

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4

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How are we comparing?How have you compared yourself with anybody in this group.

Compared on the basis of Physical (Appearance) - looks, figure, dress sense, etc Mental – the kind of thoughts, experiences, strategies Expression – the way somebody talks Emotional – the ways somebody manages his or her emotions Overall as a parent

How have you compared your child or spouse or mother in law or sibling or anybody in your family, even your whole family with anybody

How has this comparison helped / not helped? What made you compare?

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How you were compared as a child With whom, Why, and how you compare

yourself now? What it does when you compare your children

or spouse or parents with others? How will it help if you give up comparison? What will you do when others compare you?

Comparison

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SO WHAT ?

NO two children are same We go by what we can SEE – what is

hidden we cannot value Value of a child lies in what is inside.

A lot is driven by progress, performance – what we can see.

A lot is said about what we cannot see

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The most irrelevant information to a parent is how their son or

daughter compares with someone else’s son or daughter

He is He, not me or she

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How are we Accepting?

Accepted Not Accepted

Physical

Abilities

Strengths & characteristics

Economic / Financial

Social

For each write advantages and disadvantages of accepting and of not accepting/ How has each affected your life.

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Compliments and criticisms have little to do with the listener; and more likely reflect the values and

beliefs of the speaker.

Acceptance

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Till when am I a child?

0 yrs 75 yrs

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Parting thoughts

I am not what I or others think

My value is intrinsic What i do is not a

reflection of my potential I do not need to carry

any baggage about me I do not need to add to

others baggage

Thank you