World Health Day Pepperoncini Beef Hoagies - RENTCafe fileFito destroyed the carpet. Let ePremium...
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Reserve at Ft. Mitchell Apartment Homes | [email protected] www.legacymgt.com | 2351 Reserve Drive Ft. Mitchell, KY 41017 Your Community Team Natasha Adams Community Manager Liz Summerfield Leasing Agent Kevin Daugherty Maintenance Lead Tom Rosenacker Maintenance Lead Office Hours Monday Thru Friday 10:00A.M.-6:00P.M. Saturday 10:00A.M.-5:00P.M. Sunday Closed Contact Directory Main Office (859) 331-8474 Office Fax (859) 331-8479 Emergency Contact (859) 331-8474 ext 3 It's a Big World Out There Dogs and cats just love to look out the windows to see what's going on. Unfortunately, this can wreak havoc on your window blinds. To avoid having to pay for new replacement blinds, beat them to the punch, and raise your blinds up far enough so your pet can see outside. If the damage has already been done, call for maintenance to replace them for a small cost that can be paid for with your rent. Call the office for the prices for each size and style we use. World Health Day Every April since 1948, the World Health Organization (WHO) brings health awareness to communities across the globe on World Health Day. The WHO is a special agency of the United Nations that is concerned with global health issues and brings to light new research, publications, and often solutions surrounding these issues. In previous years, World Health Day celebrations have brought awareness to important health topics such as blood pressure, aging, food safety, and making hospitals safe in emergency situations. This year, the subject of diabetes will be the main focus. According to the WHO, some 1.5 million deaths were the direct result of diabetes in 2012 across the globe. World Health Day will scale up diabetes prevention, strengthen care for diabetics, and enhance global surveillance. World Health Day is April 7, 2016. Educate yourself on diabetes and how Type 2 Diabetes can often be prevented by visiting www.who.int⁄diabetes. Pepperoncini Beef Hoagies Don't forget to feed your friends and family during this baseball season opening game. Run out and try this easy recipe that will surely surprise them all. GO REDS!!! Using a 3–pound beef chuck roast, make small cuts all over the roast and insert fresh garlic slices, about four cloves total. Place the roast into a slow cooker and pour the entire contents of one 16– oz. jar of pepperoncini peppers, including the liquid, over the roast. Cover and cook on low for seven or eight hours. Meat should easily come apart with two forks when done. Slice hoagie rolls, lengthwise, and place a healthy serving of meat onto each roll. Top with extra pepperoncini peppers and a slice of provolone cheese. Serves eight. Insurance Savings You may be over– paying for your car and renter's insurance if you just automatically pay the premiums each year without getting quotes from other companies. It only takes a few minutes to comparison shop and it could really add up to significant savings. Call the office or come by and get all the information you need for ePremium. It's quick and easy to sign up in the office and the rates start at $12.00 a month. ePremium also covers pet damage while many other renter insurance policies will not. Don't get stuck with a huge bill and a poor mark on your credit because Fito destroyed the carpet. Let ePremium give you some peace of mind.
Transcript of World Health Day Pepperoncini Beef Hoagies - RENTCafe fileFito destroyed the carpet. Let ePremium...
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1
April Fool's Day
Rent Due
2
3 4 Rent Late
5 6 Play Ball
Opening Day Cincinnati Reds
take on the Philadelphia Phillies
7 8 Astronomy Friday @
Cincinnati Observatory
9
10 Nat'l Siblings day
11 12 Strauss Troy Market @ Fountain Square
13 14 15 Tax Day
16 Butterflies of the Caribbean Show
2016Krohn Conservatory
17 Call someone you're thinking about. You could both use the
smile.
18 19 20 Pest Control
21 22 Earth Day!
Have you huged a tree today?
23
24 25 Renew your lease
for May today.
26 Strauss Troy Market @ Fountain Square
27 28 29 Arbor Day
30 What about a trip to
the Rhinegeist Brewery this weekend?
Reserve at Ft. Mitchell Apartment Homes | [email protected] www.legacymgt.com | 2351 Reserve Drive Ft. Mitchell, KY 41017
Your Community Team Natasha Adams Community Manager Liz Summerfield Leasing Agent Kevin Daugherty Maintenance Lead Tom Rosenacker Maintenance Lead
Office Hours Monday Thru Friday
10:00A.M.-6:00P.M. Saturday
10:00A.M.-5:00P.M. Sunday
Closed
Contact Directory Main Office
(859) 331-8474 Office Fax
(859) 331-8479 Emergency Contact
(859) 331-8474 ext 3
It's a Big World Out ThereDogs and cats just love to look out the windows to see what's going on. Unfortunately, this can wreak havoc on your window blinds. To avoid having to pay for new replacement blinds, beat them to the punch, and raise your blinds up far enough so your pet can see outside. If the damage has already been done, call for maintenance to replace them for a small cost that can be paid for with your rent. Call the office for the prices for each size and style we use.
World Health DayEvery April since 1948, the World Health Organization (WHO) brings health awareness to communities across the globe on World Health Day. The WHO is a special agency of the United Nations that is concerned with global health issues and brings to light new research, publications, and often solutions surrounding these issues. In previous years, World Health Day celebrations have brought awareness to important health topics such as blood pressure, aging, food safety, and making hospitals safe in emergency situations. This year, the subject of diabetes will be the main focus. According to the WHO, some 1.5 million deaths were the direct result of diabetes in 2012 across the globe. World Health Day will scale up diabetes prevention, strengthen care for diabetics, and enhance global surveillance. World Health Day is April 7, 2016. Educate yourself on diabetes and how Type 2 Diabetes can often be prevented by visiting www.who.int⁄diabetes.
Pepperoncini Beef HoagiesDon't forget to feed your friends and family during this baseball season opening game. Run out and try this easy recipe that will surely surprise them all. GO REDS!!!
Using a 3– pound beef chuck roast, make small cuts all over the roast and insert fresh garlic slices, about four cloves total. Place the roast into a slow cooker and pour the entire contents of one 16– oz. jar of pepperoncini peppers, including the liquid, over the roast. Cover and cook on low for seven or eight hours. Meat should easily come apart with two forks when done. Slice hoagie rolls, lengthwise, and place a healthy serving of meat onto each roll. Top with extra pepperoncini peppers and a slice of provolone cheese. Serves eight.
Insurance SavingsYou may be over– paying for your car and renter's insurance if you just automatically pay the premiums each year without getting quotes from other companies. It only takes a few minutes to comparison shop and it could really add up to significant savings. Call the office or come by and get all the information you need for ePremium. It's quick and easy to sign up in the office and the rates start at $12.00 a month. ePremium also covers pet damage while many other renter insurance policies will not. Don't get stuck with a huge bill and a poor mark on your credit because Fito destroyed the carpet. Let ePremium give you some peace of mind.
Recipe vegetable lasagnaThe Need for Real FaceTimeThis layered veggie lasagna is packed with so much flavor, you won’t even miss the meat!
Ingredients:1 (26-oz.) jar tomato pasta sauce1 zucchini, diced1 bell pepper, diced1 lb. mushrooms, diced½ onion, diced1 (9-oz.) package frozen spinach, thawed and drained1 (15-oz.) container low-fat ricotta cheese1/2 cup grated Parmesan cheese1 tablespoon dried oregano12-14 lasagna noodles, precooked according to package instructions4 cups shredded mozzarella cheeseOlive OilHeat oven to 375°F. Add two tablespoons of olive oil to a large skillet and turn heat to medium-high. Sauté together onion, zucchini, bell pepper, and mushrooms until just soft (about five minutes). In a large bowl, combine softened vegetables with pasta sauce and mix well. In another bowl, mix together ricotta cheese, Parmesan cheese, two cups of mozzarella, oregano, and spinach.Spray a 9x13 inch baking dish with nonstick cooking spray and spread one cup vegetable sauce into the bottom. Cover sauce with a single layer of lasagna noodles. Spread one-half of the ricotta cheese mixture on top of the noodles, followed by another layer of vegetable sauce. Repeat layering until ingredients have all been used and top with remaining two cups of mozzarella cheese. Bake, uncovered, on center rack for about 40 minutes or until cheese is bubbling. Let stand for 15 minutes before serving. Serves 8-10.
The internet, along with social media platforms, has greatly changed the landscape of social interaction and the way we connect with those we care about. With Facebook.com recently celebrating its 12th year online, it is astounding to think that a new generation is being raised without ever knowing what socialization was like without its existence. According to the latest reports by WeAreSocial.com, social media usage around the world continues to climb year after year, with 8.7% growth in 2015. An incredible 30% of the global population (2.2+ billion) uses social media platforms to engage with their friends and family. This is arguably a good thing. For example, how else can you send minute-old photographs of your new baby to family and friends across the globe or seek career advice from your entire network with just a few clicks of a mouse? However, it is also hurting our need to prioritize real, face-to-face interaction, which is where real connection occurs. And this connection is what humans need to live emotionally healthy lives.Scientist and author of the book “Social,” Matthew D. Lieberman, shares “the data suggests that we are profoundly shaped by our social environment and that we suffer greatly when our social bonds are threatened or severed….We may not like the fact that we are wired such that our well-being depends on our connections with others, but the facts are the facts.” With this concept in mind, and with the realization that technology will only continue to advance, people are utilizing online platforms to engage in face-to-face activities. One platform is Meetup.com, where you can easily get “plugged in” with a number of local groups, presented by interest. Another concept is The Dinner Party Project (thedinnerpartyproject.co) or EatWith.com, where you can enjoy a chef-made dinner with others who are looking to put technology away for an evening and engage in good food and conversation.With our need for real connection, and social media continuing to evolve, it is suggested to set boundaries. Turning off your smartphone after a certain time of the day or making plans to see a friend once a week are steps you can take to achieve balance in your social life.
Sources: http://wearesocial.com/uk/special-reports/global-statshot-august-2015http://www.scientificamerican.com/article/why-we-are-wired-to-connect/
– Wendell Berry
the is what weall have
earthin common
1. What kind of meat is used to prepare the dish coq au vin?
2. In 1990, George Bush declared that, as President, he never had to eat what vegetable ever again?
3. The macadamia nut is native to which country?
4. What humorist and chef hosted the “Cookin’ Cajun” TV show?
5. What method of cooking food comes from the French word for jump or bounce?
“Beach vacation” and “expensive vacation” are almost always thought of as synonymous phrases. But, if you’ve been dreaming of spending a portion of your summer laying on the warm sand, soaking up the sun, there is hope! Planning a trip well in advance, staying in a vacation rental like those found on Airbnb.com or HomeAway.com versus a resort, cooking some of your own meals, and choosing the right location, away from the most popular, overly crowded destinations, will help you achieve that “salt life” status this summer.
The Florida Panhandle has much to offer beyond Panama City’s Spring Break, and it may be a much less expensive option over Miami Beach or Key West. With several stunning beaches along The Emerald Coast and an abundant nightlife, there is something for everyone. Offering the charm of an old fishing village, Destin is not to be missed. Both St. Joseph Peninsula and Grayton Beach State Parks have been ranked among the most beautiful in the country to visit or even to camp overnight. Visit EmeraldCoastFL.com for more information.
Huntington Beach, California, or “Surf City USA” is where you’ll get that SoCal vibe and save some bucks over the more popular Venice or Laguna Beach. Huntington Beach offers plenty of vacation lodging and dining choices as well as the International Surfing Museum and Hall of Fame. Be sure to take a walk along the 1,800-foot-long Huntington Beach Pier where you’ll find free entertainment, art shows, farmers markets, and both volleyball and surfing competitions year-round. Don’t miss the opportunity to enjoy an evening around a beach bonfire! SurfCityUSA.com offers more details.
South County, Rhode Island has more than 20 beaches to choose from! Narragansett Town Beach offers surfing lessons, Atlantic Beach Park in Westerly has a few surprises for the kids, such as an antique carousel, batting cages, and bumper boats, and East Matunuck State Beach in South Kingstown is the perfect place for a picnic. Check out SouthCountyRI.com for more information.
Think you know the answers? Email your answers, with “Food for Thought Trivia” in the subject line, to [email protected] for your chance to win cool stuff!
Five Trivia winners will be selected each month. Be sure to include your full name, phone number, and mailing address in your email submission so we may contact you with prize information should you be selected. Deadline for entry is April 30, 2016 and winners will be notified by May 15, 2016. Good luck!
on a budgetBeach It food for thoughtTrivia
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1
April Fool's Day
Rent Due
2
3 4 Rent Late
5 6 Play Ball
Opening Day Cincinnati Reds
take on the Philadelphia Phillies
7 8 Astronomy Friday @
Cincinnati Observatory
9
10 Nat'l Siblings day
11 12 Strauss Troy Market @ Fountain Square
13 14 15 Tax Day
16 Butterflies of the Caribbean Show
2016Krohn Conservatory
17 Call someone you're thinking about. You could both use the
smile.
18 19 20 Pest Control
21 22 Earth Day!
Have you huged a tree today?
23
24 25 Renew your lease
for May today.
26 Strauss Troy Market @ Fountain Square
27 28 29 Arbor Day
30 What about a trip to
the Rhinegeist Brewery this weekend?
Reserve at Ft. Mitchell Apartment Homes | [email protected] www.legacymgt.com | 2351 Reserve Drive Ft. Mitchell, KY 41017
Your Community Team Natasha Adams Community Manager Liz Summerfield Leasing Agent Kevin Daugherty Maintenance Lead Tom Rosenacker Maintenance Lead
Office Hours Monday Thru Friday
10:00A.M.-6:00P.M. Saturday
10:00A.M.-5:00P.M. Sunday
Closed
Contact Directory Main Office
(859) 331-8474 Office Fax
(859) 331-8479 Emergency Contact
(859) 331-8474 ext 3
It's a Big World Out ThereDogs and cats just love to look out the windows to see what's going on. Unfortunately, this can wreak havoc on your window blinds. To avoid having to pay for new replacement blinds, beat them to the punch, and raise your blinds up far enough so your pet can see outside. If the damage has already been done, call for maintenance to replace them for a small cost that can be paid for with your rent. Call the office for the prices for each size and style we use.
World Health DayEvery April since 1948, the World Health Organization (WHO) brings health awareness to communities across the globe on World Health Day. The WHO is a special agency of the United Nations that is concerned with global health issues and brings to light new research, publications, and often solutions surrounding these issues. In previous years, World Health Day celebrations have brought awareness to important health topics such as blood pressure, aging, food safety, and making hospitals safe in emergency situations. This year, the subject of diabetes will be the main focus. According to the WHO, some 1.5 million deaths were the direct result of diabetes in 2012 across the globe. World Health Day will scale up diabetes prevention, strengthen care for diabetics, and enhance global surveillance. World Health Day is April 7, 2016. Educate yourself on diabetes and how Type 2 Diabetes can often be prevented by visiting www.who.int⁄diabetes.
Pepperoncini Beef HoagiesDon't forget to feed your friends and family during this baseball season opening game. Run out and try this easy recipe that will surely surprise them all. GO REDS!!!
Using a 3– pound beef chuck roast, make small cuts all over the roast and insert fresh garlic slices, about four cloves total. Place the roast into a slow cooker and pour the entire contents of one 16– oz. jar of pepperoncini peppers, including the liquid, over the roast. Cover and cook on low for seven or eight hours. Meat should easily come apart with two forks when done. Slice hoagie rolls, lengthwise, and place a healthy serving of meat onto each roll. Top with extra pepperoncini peppers and a slice of provolone cheese. Serves eight.
Insurance SavingsYou may be over– paying for your car and renter's insurance if you just automatically pay the premiums each year without getting quotes from other companies. It only takes a few minutes to comparison shop and it could really add up to significant savings. Call the office or come by and get all the information you need for ePremium. It's quick and easy to sign up in the office and the rates start at $12.00 a month. ePremium also covers pet damage while many other renter insurance policies will not. Don't get stuck with a huge bill and a poor mark on your credit because Fito destroyed the carpet. Let ePremium give you some peace of mind.
