brownberetsnewmexico.combrownberetsnewmexico.com/resources/Navy_Seal_workout.pdfWorkout Swim...

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Transcript of brownberetsnewmexico.combrownberetsnewmexico.com/resources/Navy_Seal_workout.pdfWorkout Swim...

Page 1: brownberetsnewmexico.combrownberetsnewmexico.com/resources/Navy_Seal_workout.pdfWorkout Swim continuously for 15 minutes Swim continuously for 20 minutes Swim continuously for 25 minutes