Work Sample: Webinar on Healthy Lifestyle

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#CWKiNSIGHTS #CWKiNSIGHTS Living a Healthy, Nutritious Life on the Go Arlene Leider Presents

Transcript of Work Sample: Webinar on Healthy Lifestyle

Page 1: Work Sample: Webinar on Healthy Lifestyle

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Living a Healthy, Nutritious Life on the Go

Arlene Leider Presents

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GRAVELNUTS.COM

Gravel NutsNutritious and Sinfully Delicious

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The Truth About GLUTENGluten is a protein composite found in foods processed from wheat and related grain species, including barley and rye.

10% of the population are gluten intolerant

Up to 50% are estimated to experience some type of gluten intolerance

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The Truth About SUGAR & FAST FOOD

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Healthy Lifestyle Do’sDo think about everything you put into your mouth, even the little candy mints you eat after a meal.

Do read every label. If it says “natural flavorings” that’s code for something that is not good for your body.

Do cut back on simple carbs.

Do drink water and stay hydrated.

Don’t eat High Fructose Corn Syrup!

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How to Learn MORE

Deep Nutrition and Food Rules by Dr. Catherine Shannahan

Gravelnuts.com