Wonder Foods for Women Health
9
FOOD FOR WOMEN FOOD FOR WOMEN www.justforhearts.o rg
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List of foods which help to increase immunity and also keep heart disease, breast cancer, osteoporosis at bay if included in diet on regular bases.
Transcript of Wonder Foods for Women Health
FOOD FOR WOMENFOOD FOR WOMEN
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Understand the DifferenceUnderstand the DifferenceWOMEN
High Fat
Percent Lower body
Obesity More prone toBreast Cancer
MEN
High Muscle Mass
Abdominal Obesity More prone to
HeartDiseases
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Women are prone to:Women are prone to:OsteoporosisHeart DiseasesDiabetes type 2Breast CancerPMS (Pre
Menstrual Syndrome)
Post Menopausal Symptoms
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WONDER FOODS FOR WONDER FOODS FOR WOMENWOMEN
MILK
SOYBEAN
WALNUTS
FLAXSEEDS
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FIGS
TOMATOES
SPINACH
SALMON
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REMEMBER :REMEMBER :
Including any of these foods atleast once a day helps you to increase immunity and protects from the diseases.
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