Windows to Your Health - Spring 2015

The golf course provides a great atmosphere to improve your flexibility - and boost your overall health. There are many golfers out there who experience knee pain but it doesn’t have to stop your game.

Kendra W. Langus PT, DPT, Rehab Operations Manager at Wentworth-Douglass Hospital offered these tips:

All golfers, whether or not they have knee pain from osteoarthritis, or have had a joint replaced, should be aware of the following precautions:• ALWAYS USE PAIN AS YOUR GUIDE. If your

knee hurts when you golf, double check your form/technique. Don’t push through the pain.

• IF YOU HAVE HAD A JOINT REPLACED, MAKE SURE YOU RECEIVE CLEARANCE FROM YOUR ORTHOPEDIC SURGEON PRIOR TO GETTING OUT ON THE COURSE, as golfers experience a rotational force on their lead leg when they swing their club.

• ELEVATE AND ICE YOUR ENTIRE KNEE (front and back) for 20 minutes after a round of golf.

• LISTEN TO YOUR KNEE AND AVOID OVER DOING IT, as this can result in significant swelling.

GETTING BACK TO GOLFH OW A J O I N T R E P L AC E M E N T C L A S S

G OT M E R E A DY FO R T H E G O L F C O U R S E AG A I N

By Ron Cole, recent Joint Replacement Center patient

Pulling in to the Wentworth-Douglass Hospital parking lot

in early December, I turned to my wife and commented, with slight exasperation, “Why in the heck do I need to spend three hours in a joint class?”

At the age of seventy four, with several surgeries in my past - a couple of them on

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Tips to keep your knees healthy on the links this season

PRECAUTIONS SPECIFICALLY FOLLOWING A TOTAL KNEE REPLACEMENT:• Work with your physical therapist on chipping and

putting in the clinic before heading to the course. The PT can give you cues on your form and work on your core and balance which will make you more confident on the green.

• Your PT can help to temporarily modify your swing and will give you an idea of the amount of time you should play. Working on your posture and maintaining a more upright stance decreases the amount of force and bend to the knee during your swing. Using short irons will also help to reduce stress to your knee.

• Take a look at the overall course, and map out a plan for how to slowly progress, by increasing the time you walk versus using the golf cart.

• Performing gentle stretches between holes will help to maintain flexibility and minimize stiffness.

• Remember to ice and elevate your knee after each round of golf for 20 minutes.

• Communicate any difficulties back to your PT so that he/she can work with you to restore your swing and minimize your risk of injury.

knees - the import of my being here did not sit well.

Hearing me, she commented sweetly, “They suggested it. Maybe they know better than you.” As she was to be my knee coach she was obviously flexing her responsibility muscles.

My reason for being there was simple: last year I coached high school softball

and soccer teams while on a cane. Plus, last summer, I managed only 3 rounds of golf - canes are not conducive to a game of golf!

Ron Cole (right) poses with Joint Replacement Center Program Manager Donna Smith, RN in the Joint Camp Exercise Room. www.perrysmithphoto.com

Wentworth-Douglass Rehab Services offers physical, occupational and speech therapy services in Dover and Lee. For more information, visit wdhospital.com or call 603-740-2101.

02 Spring is here! Watch out for ticks!

04 Wentworth-Douglass Birthing Center welcomed 1,100 babies in 2014 making it the Seacoast's Leading Birth Center

06 May is Stroke Awareness Month: a F.A.S.T. reaction can make all the difference.

07 When a band-aid can't fix their boo-boo, Wentworth-Douglass Express Care can.

www.wdhospital.com | 603-742-5252

Windows to Your Health is published by the Community Relations Dept. at Wentworth-Douglass Hospital, 789

Central Avenue, Dover, NH. 03820. Wentworth-Douglass Hospital is a non-profit, charitable organization.

A PUBLICATION OF:

WENTWORTH HEALTH PARTNERS AWARDED AMBULATORY HEALTH CARE ACCREDITATION AND PRIMARY CARE

MEDICAL HOME CERTIFICATION FROM THE JOINT COMMISSION

2 /Windows to Your Health 2 /Windows to Your Health

WENTWORTH HEALTH PARTNERS, the 26-practice multi-specialty group of Wentworth-Douglass Health System, has earned The Joint

Commission’s Gold Seal of Approval® for Ambulatory Health Care Accreditation and Primary Care Medical Home Certification. This process involves evaluation of each practice office to ensure they provide the highest quality of care to patients according to nationally recognized standards set by The Joint Commission, which accredits and certifies more than 20,500 health care organizations and programs in the United States. Joint Commission accreditation and certification is recognized nationwide as a symbol of quality that reflects an organization’s commitment to meeting certain performance standards. No other hospital or provider group has achieved this standard of care and recognition for ambulatory care in the Seacoast region of New Hampshire and Southern Maine.

“Patients expect and deserve high quality care,” said Gregory Walker, FACHE, President & CEO of Wentworth-Douglass Health System. “The recognition that all Wentworth Health Partners’ physician offices have achieved the high quality standards set forth by The Joint Commission, and that each practice continues to emphasize patient-centered care is something for us to be proud of, and our patients to take notice of – when it comes time to choose a provider for expert care.”

Ambulatory healthcare organizations seeking accreditation and certification by The Joint Commission undergo an extensive on-site survey by TJC surveyors who evaluate compliance with ambulatory care and primary care medical home standards related to a variety of areas, including coordination of care, infection prevention, management of medications, patient education and how effectively the primary care clinician and the interdisciplinary team work in partnership with patients to provide comprehensive, coordinated and patient-centered care.

“Going through this rigorous process helps us better serve our patients and inspires ongoing efforts to improve the quality of care we provide,” said Paul Cass, D.O., Chief Medical Officer, Wentworth-Douglass Health System, and Vice President of Clinical Integration.

“Joint Commission accreditation provides ambulatory care organizations with the processes contributing to

improvements in a variety of areas from the enhancement of staff education to the demonstration of leading practices within the

ambulatory setting. Organizations that pursue PCMH Certification are demonstrating the highest commitment to delivering quality primary care in the ambulatory setting,” said Michael Kulczycki, M.B.A., CAE, Executive Director, Ambulatory Health Care Accreditation program, The Joint Commission. “We commend Wentworth Health Partners for its efforts to become a quality improvement organization, and achieving this pinnacle demonstrating a commitment to patient safety and quality.”

To learn more about Wentworth Health Partners, call 603-740-2377 or visit www.wentworthhealthpartners.com.

1. Geographic distribution: tick borne diseases in New England include Lyme, Anaplasmosis and Babesiosis.

2. New Hampshire had the 2nd highest incidence rate of Lyme disease in 2013.

3. Lyme disease is the most commonly reported vectorborne illness in the USA but is concentrated heavily in Northeast and upper Midwest.

4. Seasonal (spring-summer-early fall illness typically between May to September).

5. Non-specific presentation, .i.e. fever, headache, fatigue, myalgias, +/- rash.

6. Infection with tick borne diseases can be very debilitating but rarely life threatening.

7. Transmitted through deer tick bite during feeding > 36 hours, but infection is caused by the bacteria carried by the tick, NOT by the tick itself.

SPRING IS HERE: TICK BORNE DISEASES ARE NOT FAR BEHIND!

8. Mice, small mammals and birds are the reservoir, NOT deer or humans, which are accidental hosts.

9. Diagnosis is clinical, i.e. treatment initiated prior to diagnostic testing.

10. Laboratory testing is useful if used correctly; useless for patients who do not have typical signs and symptoms of infection.

11. Treatment is with antibiotics, (i.e. doxycycline) and is VERY EFFECTIVE.

12. Best defense against tick borne diseases is reduction of exposure to ticks.

13. There is NO vaccine for Lyme, Anaplasmosis and Babesiosis.

14. There is a post-Lyme Disease Syndrome, i.e. residual constitutional symptoms such as fatigue, generalized pain and cognitive complaints even after appropriate antibiotic therapy which does not require re-treatment

15 FACTS YOU NEED TO KNOW ABOUT TICK BORNE DISEASESCOMPILED BY ARTEMIO MENDOZA, MD, INFECTIOUS DISEASE SPECIALIST WENTWORTH-DOUGLASS HOSPITAL

15. In contrast, there is no such thing as “Chronic Lyme Disease”.

For more information about how to prevent tick bites and for general information about lyme disease, visit http://www.cdc.gov/lyme/.

To schedule an appointment with Dr. Mendoza at Summit Infectious Disease Associates, call 603-742-7025.

COMING IN SEPTEMBER

SEPTEMBER 27, 2015 Raising funds for Supportive & Wellness Services at the Seacoast Cancer Center

WWW.WDHOSPITAL.COM

MANY AT WENTWORTH-DOUGLASS SUPPORT THE ANNUAL EMPLOYEE GIVING CAMPAIGN; WHY DO YOU MAKE THIS COMMITMENT EACH YEAR?

It’s important to me to support where I work; I am invested in Wentworth-Douglass Hospital and the Seacoast Cancer Center. When I joined Wentworth-Douglass five years ago I was astounded at how many people we help. The Employee Giving Campaign provides me with the opportunity to make a commitment to those in need.

DO YOU SEE A CONNECTION BETWEEN YOUR WORK AT THE SEACOAST CANCER CENTER AND YOUR GIVING TO THE EMPLOYEE CAMPAIGN?

Definitely—Foundation Funds do benefit our patients. I serve on the committee for the Cancer Survivors Day Celebration (June 22, 2015). This is an important event bringing together patients, family members and our team. Donations also support the Wig Bank for our patients, snacks for support groups, the purchase of new and more comfortable chairs for our patients in the Infusion Room and so on.

WILL YOU BE PARTICIPATING IN THE SEACOAST CANCER 5K WALK/RUN ON SEPTEMBER 27?

Yes! I am on the planning committee and we have so many ideas to make this event bigger, better and lots of fun for everyone. Our goal is to raise over $100K to support the Seacoast Cancer Center. I will be there with bells on!

DONOR PROFILE: SHARON ROSSITER SENIOR ADMINISTRATIVE ASSISTANT, SEACOAST CANCER

CENTER AT WENTWORTH-DOUGLASS HOSPITAL

Why I give.

HAVE YOU HAD PATIENTS OR FAMILY MEMBERS MAKE A GIFT TO SUPPORT WENTWORTH-DOUGLASS?

We receive many donations to support the Seacoast Cancer Center. I feel as though sometimes it is more important for the person making the gift than for those receiving. Today we had a visit from two sisters, 6 & 13, who lost their mother four months ago to breast cancer. They asked their family and friends to make a gift to honor their mom and were proud to bring in their donations to help other mothers and their children dealing with cancer. Another example is the lovely gentleman who comes on December 31 every year to make his gift in person—and every year he says “you saved my life”—isn’t that why we are all here no matter what our job is?

SHARON DONATED TO THE WENTWORTH-DOUGLASS EMPLOYEE CAMPAIGN TO SUPPORT THE WENTWORTH-DOUGLASS FOUNDATION. IF YOU WOULD LIKE TO SUPPORT THE PROGRAMS AND INITIATIVES THAT WENTWORTH-DOUGLASS HOSPITAL PROVIDES TO OUR COMMUNITY, VISIT WWW.WDHOSPITAL.COM/FOUNDATION FOR MORE INFORMATION, OR CALL 603-740-2687.

Looking for Primary Care or Specialty Providers to care for you and your family?

We have offices in Barrington, Dover, Durham, Eliot, Lee, Newmarket, Somersworth &

South Berwick. Call us today!

603-740-2377

Need a doctor?

The following providers have recently joined the medical staff. For more information, visit www.wdhospital.com.

LEANNE HOGAN, PA-C Allied Health Professional, Emergency Department Seacoast Emergency Physicians

MATTHEW MCPHEE, PA-CAllied Health Professional, Emergency DepartmentSeacoast Emergency Physicians

AMY DELORIE, D.O.Courtesy Medical Staff, Emergency Department Seacoast Emergency Physicians

ARMANDO CIAMPA, M.D.Active Medical Staff, Pathology Spectrum Medical Group

HEATHER KINSEY, A.P.R.N.Allied Health Professional, Anesthesiology WDH Preadmission Services

TRACI LABRECK, C.N.M.Allied Health Professional, Dover Women’s Health

ARNOLD ALBERT, DNPAllied Health Professional, Emergency Department Seacoast Emergency Physicians

RACHEL MERGEN, C.N.M.Allied Health Professional, Dover Women’s Health

CAROLYN CANLAS, C.R.N.A.Allied Health Professional, Anesthesiology Atlantic Anesthesia

DENISE HANLEY, PA-C Allied Health Professional, Emergency Department Seacoast Emergency Physicians

NICOLE D’AMORE, C.N.M. Allied Health Professional, Garrison Women’s Health

MEET OUR NEW PROVIDERS

Wentworth-Douglass Foundation

Windows to Your Health / 3

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Wentworth-Douglass Hospital’s Birthing Center welcomed over 1,100 babies in 2014, making it the busiest birthing center in the Seacoast. Below, find more information on some of the classes and support services we offer to moms, babies, and families! If you are planning to add to your family and would like more information about Women & Children’s Services at Wentworth-Douglass, call 603-740-2261.

BABIES, BABIES, BABIES!

We are hoping for a heat wave after the winter we just emerged from, so we thought it was important to provide tips on staying healthy this season.

HYDRATE! Drink plenty of water before, during and after physical activity to avoid dehydration. For low-calorie flavor, add slices of your favorite fruits such as melon, oranges, berries or even cucumber or mint to a pitcher of water and refrigerate for two hours.

PROTECT YOUR FAMILY FROM THE SUN: Wear wide-brimmed hats, always apply water-resistant sunscreen with at least SPF 15 and reapply sunscreen every 2 hours.

HEAT SAFETYAvoid intense activities between noon and 3 p.m. when the sun is at its strongest.

DRESS FOR THE HEAT Wear lightweight, light colored clothing, choose light, breathable fabrics such as cotton, and wear sunglasses to protect your eyes.

HEAD INDOORSWhen the heat gets unbearable, try indoor activities at your local YMCA or rec center like basketball, swimming, yoga or racquetball.

From the American Heart Association- http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Summer-Tips-for-a-Healthy-Heart_UCM_303868_Article.jsp?appName=MobileApp

HEALTH TIPS FOR SUMMER FUN FOR YOU

AND YOUR FAMILY

4 /Windows to Your Health

PRENATAL YOGA | 4 WEEK SERIES DATE | TIME: Mondays, April 6-27

and June 1-22 | 6-7PM

PRICE: $50 per person

BREASTFEEDING CLASS DATE | TIME: Tuesdays, April 7, May 12

and June 2 | 6-8:30PM

Saturday, May 23 | 9-11AM

PRICE: $10 per couple

WEEKEND PREPARED CHILDBIRTH CLASS DATE | TIME: Saturday and Sunday, April 18-19,

May 9-10 and June 13-14

9AM–1PM


5 WEEK PREPARED CHILDBIRTH SERIES DATE | TIME: Mondays, April 20-May 18

6:30-8:30PM

Wednesdays, May 27-June 24

6:30-8:30PM


HAPPIEST BABY ON THE BLOCK®

DATE | TIME: Tuesdays, April 21 and June 16

6:30-8:30PM

Saturday, May 21 | 9-11AM


HYPNOBIRTHING® | 5 WEEK SERIES DATE | TIME: Thursdays, April 30-May 28 and

June 18-July 16 | 6:30-8:30PM


SIBLING CLASS DATE | TIME: Wednesdays, May 6, June 3

and July 7 | 5:30-7PM

PRICE: Free of Charge

TOURS OF THE BIRTH CENTER DATE | TIME: Saturday, May 9 and June 13 | 1:30PM


NEW GRANDPARENTS CLASS DATE | TIME: Saturday, May 16 | 10-12PM


INFANT MASSAGE DATE | TIME: Saturday, May 16 | 10-11AM


For more information call 603-740-2867.

Registration forms are also available online at

www.wdhospital.com – in the Women

and Children’s section.

EDAMAME NUT SALADAs spring means warmer temperatures and lighter layers, it’s also a great opportunity to lighten your meals. The dietary team at Wentworth-Douglass invites you to try this delicious salad. Send us photos of your salad on the Wentworth-Douglass facebook page!

INGREDIENTS:• 2 tbsp Creamy Poppy Seed Dressing

(recipe follows) • 2 oz fresh baby spinach • 4 oz chopped romaine lettuce • 2 tbsp roasted sliced almonds • 2 oz diced Granny Smith apples • 1 oz shredded carrots • 2 tbsp dried sweetened cranberries or

craisins • 1 oz thawed edamame soybeans • 2 tbsp roasted sunflower seeds

INSTRUCTIONS:1. Combine 1 oz of spinach and 2 oz of

romaine lettuce.2. Place diced apples in lemon water to

prevent browning. Drain well before use. (1 tbsp lemon juice per 1 cup of water.)

3. In a mixing bowl, toss mixed greens, 1 tbsp almonds, 1 ounce Granny Smith apples, ½ oz carrots and 2 tbsp dressing.

4. Place on a plate. 5. Garnish with 1 tbsp cranberries

or craisins, ½ oz edamame beans and 1 tbsp sunflower seeds. Serve immediately.

CREAMY POPPY SEED DRESSING: Combine 2 teaspoons fresh orange juice, 2 teaspoons low-calorie, no-cholesterol mayonnaise, 2 teaspoons light sour cream, ½ teaspoon honey, 1/8 teaspoon poppy seed and ¼ teaspoon grated orange rind. Mix until well-combined. Refrigerate until ready to use.


NUTRITION FACTS: 2 Portions

SAT. FAT 1.5G

SODIUM 90MG

FAT 11G

CALORIES200

CARBS 23G

PROTEIN 6G

FIBER 6G

I did not want this to occur again, and my physician Robert Harrington of Seacoast Orthopedics advised that a new knee was basically my only option.

We arrived into a classroom setting holding several other folks who I discovered were fellow joint patients. We were greeted by Program Manager Donna Smith, a very pleasant woman who explained what was going to transpire from 8-11 a.m. this day (giving me a chance to internally harrumph once again).

She held up the Knee Replacement Notebook, advising that we should have been given one by our physician, or they would provide one at that point. She explained that this would be the road map of our joint replacement trip.

Jill Thorner was then introduced as the operating room technician. Donna also explained that Jill has been with the hospital for many years.

Jill’s presentation was thorough as to the expectations prior to surgery, and what would transpire during surgery and just after. Her interaction with Donna was smooth, professional and with slight humorous cast as well. At one time or another, both explained that they wanted us to know everything about what was going to take place, so that we would have a positive anticipation.

“When you feel good, said Jill, “everything goes better.”

In the course of the next several hours, we met with representatives from most all departments we would be interacting with as part of our journey to a new knee, including Food and Nutrition, Respiratory Therapy, Relaxation and Stress Reduction (let me digress just a second, I, by this time, had heard these words “it is all about you” several times”).

Donna Hickman (Nurse Manager of “3 Garrison” - the medical/surgical inpatient wing that houses the Joint Replacement Program) came in next. Hickman was one of the founders of the Joint Replacement Program, along with Donna Smith. She led us to believe that there is only one team on 3-Garrison - “we are all the “A” Team” she said with a smile, and my subsequent experience found this to be correct.

GETTING BACK TO GOLF continued from cover

The visitors to our gathering continued coming in. We saw the folks from Physical Therapy, Occupational Therapy and a case manager who explained that as soon as possible after our surgery, we would be up and walking, and gave the answer to the unspoken question - how long would we stay and where would we go after discharge: to a PT facility or directly home?

I should explain that as each of these folks was speaking throughout the morning, it was interactive and questions were handled with clear responses.

We were filled in on what to expect after a return home, the amount of physical therapy we would most likely need, and that there were a number of places that we could access to do it as well as WDH. (I chose WDH and have been incredibly happy with the way I have been treated).

Donna Smith and friends have many precepts they live by, here are a some: “Where communication is key”; “returning patients to optimal health with a team approach”; “we offer a unique service, to enhance patient satisfaction and provide an environment of wellness.”

Most of us have been exposed to quotes and platitudes on many things and soon we learn that they mean nothing.

This was not the case at WDH’s Joint Replacement Center.

Here’s a quote that was given to me by one of the Wentworth-Douglass providers: from the French, Savoir c’est pouvoir: simply translated “knowledge is power.” That’s the ticket with the Wentworth-Douglass Joint Replacement Center.

Let me give you a personal experience about what you get at WDH. A dear friend had a knee replacement a month after mine, and had it done at a prestigious big city hospital. He and I of course had to exchange experiences, and his comment to me was: “I was treated very professionally - kind of like an assembly line. But YOUR experience was one of being treated professionally - by people who genuinely care.”

That’s it folks, Wentworth-Douglass people really do care, and they show it.

I’ll see you on the golf course, and I’ll be walking – not riding.

DIABETES: BUILD A BETTER DIETDATE | TIME: May 5 and June 2 | 9:30-11AM April 16, May 21 and June 18 | 4-5:30PM June 11 | 6-7:30PMLOCATION: WDH Professional Center, 10 Members Way (Dover), Conference Room 1.REGISTER: 603-740-2887

PARENTS OF CHILDREN WITH DIABETES DATE | TIME: May 12, June 9 | 6:30-8PMLOCATION: CHad at WDHREGISTER: 603-740-2887

TRI AREA OSTOMYOstomates, friends, family, medical personnel are invited. Refreshments are served. Feel free to attend! DATE | TIME: May 16, June 20 | 10:30-12PM (3rd Saturday of each month)LOCATION: Wentworth Home Care Conference Room

EDUCATION, SUPPORT GROUPS,& O N G O I N G P R O G R A M S

DIABETES EDUCATION/ SUPPORT GROUPDATE | TIME: April 30, May 28, June 18 | 7-8PMLOCATION: Wentworth-Douglass Salmon Falls RoomREGISTER: 603-740-2887

GYN CANCER SUPPORT GROUPDATE | TIME: May 1 | 5:30-7PM (1st Wednesday of each month)LOCATION: Wentworth-Douglass D. F. Richard Conference RoomINFORMATION: Kathy Quinn, RN, BSN, OCN at 603-609-6024

6 /Windows to Your Health

May is Stroke Awareness MonthStroke is the the fifth leading cause of death and leading cause of disability in the United States, BUT it is largely preventable, treatable and beatable. Know the risk factors associated with stroke and talk to your doctor about reducing your risk.

When having a stroke, every minute counts - a F.A.S.T. reaction can make all the difference. Learn the warning signs and symptoms of stroke today.

See the chart to the right.

Wentworth-Douglass Hospital was recently awarded the "Get With The Guidelines-Stroke Silver Plus" Achievement Award by the American Heart Association/American Stroke Association recognizing our commitment to quality and teamwork to deliver care that adheres to evidence based clinical guidelines.

Off & Running: 2015 Dover Race Series off to a strong start. The Wentworth-Douglass sponsored Dover Race Series ended 2014 with over 1,000 participants with almost half earning their prized possession – a racing series jacket. WDH, VP of Philanthropy and Community Relations, Kelly Clark presented prizes to top female, Rhyan Radack, and top male, Matt Garfield earlier this year. “The Series is a great addition to the Dover Community bringing thousands of people and families into the streets of Dover throughout the year,” said founding Dover Race Series organizer Erik Roy. “Collectively, our success is making a tremendous positive impact on the vibrancy of the community and the multiple charitable causes now affiliated with the Series.” The 2015 Dover Race Series details are now available for those wanting to try for a jacket this year. Visit www.doverraceseries.org, Facebook or through the Dover Chamber of Commerce. Wentworth-Douglass is happy to support the series' efforts as it promotes activity and healthy living.

IN THE NEWS

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” In honor of Dr. Suess’ birthday, (March 2), the Dover Teacher’s Union donated presents – copies of Dr. Suess classics to be given to all babies born at Wentworth-Douglass Hospital on March 2 as part of the Read Across America project. The Birth Center team accepted the gifts with smiles! Pictured – Greg Brown and Deb Hackett from the Dover Teachers’ Union, along with Dana St. Laurent, Nurse Manager and Kate Lantz, RN of Wentworth-Douglass Hospital’s Women & Children’s Center. Thanks DTU!

Teens FLIP FOR A CURE and donate to cancer patientsThe Spaulding High School Gymnastics team presented WDH staff with a donation of $300 for the Seacoast Cancer Center. The team, led by coach Rae Ann Chrane, held their 2nd annual fundraising event titled “Flip for the Cure” to raise funds and awareness for breast cancer, earlier this winter. The event included raffle baskets full of great items, and teams competing in the meet all wearing pink to support the cause. Kelly Clark, VP of Philanthropy & Community Relations, Susan Gallagher, Assistant VP, Seacoast Cancer Center and Kathleen Quinn, Gynecology Oncology Nurse Navigator with the Seacoast Cancer Center accepted the donation from Rae Ann, who also shared these great pictures from the event.

FACE:

ARM:

SPEECH:

TIME:

DOES ONE SIDE OF THE FACE DROOP? Ask the person to smile.

IS ONE ARM WEAK OR NUMB?Ask the person to raise both arms. Does one arm drift downward?

IS SPEECH SLURRED? Ask the person to repeat a simple sentence. Is the sentence repeated correctly?

IF THE PERSON SHOWS ANY OF THESE SYMPTOMS, CALL 911 IMMEDIATELY.

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MASTERS SWEEPS WINNER Thank you to all who supported the 2015 Masters Sweepstakes! With your help, over $31,000 was raised to benefit Wentworth-Douglass Hospital Diabetes Camps! The winner of this year’s trip (pictured here, center) is Brian Shea of Newburyport, MA! The pictures also show the fun had at the Sweeps Party held earlier this winter.

More pictures from the event can be found here: wdhospital.smugmug.com

For more information visit

www.wdhospital.com

IN THE NEWS

When a band-aid can’t fix their boo-booWhen a band-aid isn’t enough and you need urgent care, rely on the team you trust for your health care needs: Wentworth-Douglass Express Care. That’s the message BANDO (the new mascot for Express Care, pictured right) is sharing with families in the Seacoast. Wentworth-Douglass Express Care is open every day 8am to 8pm and is staffed by the same emergency team that provides care at Wentworth-Douglass Hospital, assuring you a high level of care by the experts you trust, but at a lower cost than a visit to the emergency room. The team also provides seamless transitions when more advanced care is needed (e.g., a transfer to the emergency room for some situations) or follow-up appointments with a primary care provider or specialist. For more information, visit wdhospital.com/expresscare. Look for BANDO at various family events and activities this summer!


Wentworth-Douglass Hospital is a not-for-profit organization,

and depends on contributions to support programs and services to benefit patients, families and the

local communities we serve.

Please consider making a gift today.

Visit www.wdhospital.com/foundation

or call 603-740-2687.

Good things happen, thanks to you.

for the 2015 Wentworth-Douglass Golf Outing at Cochecho Country Club on September 14, 2015. Visit wdhospital.com/foundation for more information about player and sponsorship opportunities.

SAVE the Date!

Wentworth-Douglass Foundation

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COMMUNITY PROGRAMS

HAND SCREENINGThis screens functionality with your wrist, thumb and fingers to assess pain, strength, dexterity, and more.

PRESENTED BY: Occupational Therapists Michelle Lavertu, OTR/L, & Cynthia Beauchesne, MEd, OTR/L, CHT.

REGISTER: 603-740-2102

LOCATION: The Works Family Health & Fitness Center

THE ANTI-CANCER DIET . . . WHAT DOES THAT LOOK LIKE?

PRESENTED BY: Andrea Jackson, RD, LD, Oncology Dietitian

REGISTER: www.wdhospital.com or 603-740-2334

LOCATION: Wentworth-Douglass Garrison Auditorium

8:30AM-4PM

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JULY 3

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TICK-BORNE ILLNESSES - TREATMENT AND PREVENTIONThis event is free and open to the public.

PRESENTED BY: Dr. Artemio J. Mendoza, MD

REGISTER: 603-742-2163 x730


SHARPS EXCHANGE LOCATION: WDH Main Lobby

CANCER SURVIVORS DAYLuau Theme — Food, games, prizes; fun for the whole family!

REGISTER: 603-609-6120


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CAMP LANCE-A-LOT FOR FAMILIESFor families with a child who has diabetes, a chance to get away and enjoy camp life in a safe environment REGISTER: 603-740-2887 LOCATION: Camp Merrowvista, Center Tuftonboro, NH

APRIL 2015

MAY 2015

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SKIN CANCER SCREENING WITH DERMATOLOGY & SKIN HEALTH REGISTER: 603-740-2818 or www.wdhospital.com LOCATION: WDH Seacoast Cancer Center

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DAY

6PM

THE DANGERS OF TANNING BEDSMay is skin cancer awareness month. This community education event may make you look at tanning beds/booths a little differently. Refreshments and giveaways.REGISTER: 603-742-5556 or [email protected]: Dermatology & Skin Health, 784 Central Avenue, Dover, NH 03820

M A Y

14THU

RS

DAY

10AM-3PM

COMMUNICATION ACCESS EVENT An interactive event with information, displays and technology to support deaf, hard of hearing and visually impaired community members and their families. Stop in, enjoy refreshments and learn more. Registration not required.INFORMATION: 603-740-2334LOCATION: Wentworth-Douglass Garrison Auditorium

M A Y

19TUES

DAY

6-8:30PM

FILM SCREENING OF “FORKS OVER KNIVES”A documentary that encourages you to live healthier lives by changing the way the world understands nutrition followed by a Registered Dietitian led Q & A session.REGISTER: www.wdhospital.com or 603-740-2334LOCATION: Wentworth-Douglass Garrison Auditorium

M A Y

27WED

NES

DAY

TBD

NATIONAL SENIOR HEALTH DAY Health screenings, fitness classes, information, giveaways & more. REGISTER: www.wdhospital.com or 603-742-2163LOCATION: The Works Family Health & Fitness Center

CAMP HOT SHOTDay Camp For Children with Diabetes (1st-8th grade)

REGISTER: 603-740-2887


WENTWORTH-DOUGLASS GOLF TOURNAMENT Proceeds benefit programs and services at WDH


LOCATION: Cochecho Country Club

OVARIAN CANCER 2015: 50 SHADES IN ONE DAY PRESENTED BY: John Schorge, MD, Medical Director of the Gynecologic Oncology Program at WDH and Chief of the Gynecologic Oncologic Division at Massachusetts General Hospital



FAMILY FOCUSED NUTRITION: STRATEGIES & IDEAS FOR FEEDING YOUR “LITTLES” WELL Geared toward families with toddlers and school-aged children

PRESENTED BY: Leigh Davenport, WDH Dietitian


SEACOAST CANCER 5K WALK/RUNProceeds benefit the Seacoast Cancer Center

INFORMATION: www.wdhospital.com or 603-740-2687

LOCATION: Starts and finishes at Wentworth-Douglass Hospital

WENTWORTH PLASTIC SURGERY OPEN HOUSE C. Wesley Bean, MD will present on the latest in treatment for sun damage. Giveaways, raffles, interactive displays. Great food & beverages too!INFORMATION: 603-516-4268 or www.wentworthplasticsurgery.comLOCATION: Plastic Surgery Specialists, 10 Members Way, Dover, NH

M A Y

14THU

RS

DAY

5-8PM

FOR MORE INFORMATION ABOUT WENTWORTH-DOUGLASS COMMUNITY PROGRAMS,

CONTACT PHILANTHROPY & COMMUNITY RELATIONS AT 603-740-2818.

Windows to Your Health - Spring 2015

Documents

Transcript of Windows to Your Health - Spring 2015