Why you should stop multitasking and embrace singletasking

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DITCH MULTITASKING EMBRACE SINGLETASKING WHY YOU SHOULD & BY: *click underlined text and logos throughout the presentation to find out more

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If an alien race was to study us, they’d certainly conclude that we are a society of multitaskers. Present day technology has amplified our multitasking habits – we’re constantly wired, doing more things at once than we should. Our minds are scattered and our work suffers for it. Not only are we less efficient, but our ability to put our best work forward is diminished. Can you imagine having the focus and dedication to do one thing at a time, as if nothing else exists? Can you imagine being so into the present task that nothing else matters? Imagine how everything else – your coworkers’ demands, your long to-do list, your inbox, your phone – fades in the background as you dedicate your full attention to one task. Only one task.

Transcript of Why you should stop multitasking and embrace singletasking

Page 1: Why you should stop multitasking and embrace singletasking

DITCH MULTITASKING

EMBRACE SINGLETASKING

WHY YOU SHOULD

&

BY: *click underlined text and logos throughout the presentation to find out more

Page 2: Why you should stop multitasking and embrace singletasking

SINGLE TASK FOCUS:Do each thing as if you are doing nothing else

Page 3: Why you should stop multitasking and embrace singletasking

is an ineffective way of workingMULTITASKING

Page 4: Why you should stop multitasking and embrace singletasking

MULTITASKING CAUSES US TO…

BE SCATTERED

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MAKE MISTAKES

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SPREAD OURSELVES THIN

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RARELY ENJOY WHATWE ARE DOING

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MULTITASKINGTAKES 40% MORE TIME THANSINGLETASKING

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HOW DO YOU START SINGLETASKING?

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BE FIRM IN SETTING PRIORITIES

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IF EVERYTHING IS IMPORTANT, THEN NOTHING IS.

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FOCUS ON YOUR MOST IMPORTANT TASKS FOR THE DAY

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TURN OFF YOUR PHONE

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CLOSE ALL TABS

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ORGANIZE YOUR SPACE

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DECIDE HOW MUCH TIME YOU’LL SPEND ON EACH TASK

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PAUSE

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GIVE YOURSELF SOME DOWNTIME Being overtired can make you lose

focus of what truly matters.

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