Why Treat Days Are Important for Weight Loss

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Do You Set Treat Day s During Your Weight Loss Plan?

Transcript of Why Treat Days Are Important for Weight Loss

Do You Set Treat Days During Your Weight Loss Plan?

If You Have A Treat…

Do you feel like a cheat?

When is it OK…

To indulge in a little…

Of what you love?

And when should you say yes…

To treating yourself…

Without breaking your diet!