Why laughter really is the best medicine
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Transcript of Why laughter really is the best medicine
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Laughter stimulates your brain to release stress
relief hormones called endorphins.
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Emotional Benefits of Laughter
Humor generally results in an elevated mood and
reduces anxiety and depression.
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Some people believe that the amount of laughter in
marriage may help determine the health of the
relationship.
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Mental Health Benefits of Laughter
Laughter promotes your mental or cognitive abilities.
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Social Benefits of Laughter
Humor and laughter brings health to your social relationships.
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