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Why High School Athletes Need CrossFit
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Transcript of Why High School Athletes Need CrossFit
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High School Athletes NEED Sport Specific
CrossFit
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Because doing this...
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Won’t help you do this...
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Because...
And
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Improve these...
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And unless you were born with genetics like these two...
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You’re going to need some help.
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So what else?
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Learning how to squat, press, deadlift, and perform all functional movements PROPERLY keeps you...
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What about conditioning?
I’m glad you asked.
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This... Won’t make you better on the...
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←----- But doing these at HIGH INTENSITY will.
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Convinced yet? These guys are:
Click the images!
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What are you waiting for???
You better get started.
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Follow our workouts online!(Click the picture).
Rob [email protected]@cfdrhssc
Stop by for a workout if you are in the DC Metro area.
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