WHY CHOOSE EAT SMART, MOVE MORE, WEIGH LESS ONLINEEat Smart Move More Weigh Less . Title:...

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WHY CHOOSE EAT SMART, MOVE MORE, WEIGH LESS ONLINE? Because it’s not a diet— it’s a LIFESTYLE and it WORKS! • Evidence-based, 15-week program developed by university and public health experts • Online classes that you can conveniently attend from home or office • Experienced instructor trained in weight management • Real-time, interactive, weekly sessions with personalized support and resources • Members will be required to pay a $30 completion incentive at the time of registration that is returned upon significant completion of the program. Please use the access code available through your Practice Administrator. www.esmmweighless.com

Transcript of WHY CHOOSE EAT SMART, MOVE MORE, WEIGH LESS ONLINEEat Smart Move More Weigh Less . Title:...

Page 1: WHY CHOOSE EAT SMART, MOVE MORE, WEIGH LESS ONLINEEat Smart Move More Weigh Less . Title: esmmwl_flyer61614_redesign Created Date: 6/16/2014 10:57:01 AM ...

WHY CHOOSE EAT SMART, MOVE MORE, WEIGH LESS ONLINE?

Because it’s not a diet—it’s a LIFESTYLE and it WORKS!• Evidence-based, 15-week program developed by university and public health experts

• Online classes that you can conveniently attend from home or of�ce

• Experienced instructor trained in weight management

• Real-time, interactive, weekly sessions with personalized support and resources

• Members will be required to pay a $30 completion incentive at the time of registration that is returned upon signi�cant completion of the program. Please use the access code available through your Practice Administrator.

www.esmmweighless.com

920...CHOOSE LESS. WEIGH LESS. For more information and tips on healthy eating visit: M L A 6” Sandwich 12” Sandwich 460 calories 920 calories choose less.weigh less. Made possible

920...CHOOSE LESS. WEIGH LESS. For more information and tips on healthy eating visit: M L A 6” Sandwich 12” Sandwich 460 calories 920 calories choose less.weigh less. Made possible

Instrument Tube Fitting Installation Manual fittings manual.pdfTube fittings are smaller and also weigh less. 5. Flexibility - Tubing is less rigid, has less tendency to transmit vibration

Instrument Tube Fitting Installation Manual fittings manual.pdfTube fittings are smaller and also weigh less. 5. Flexibility - Tubing is less rigid, has less tendency to transmit vibration

sit less, move more - HealthEd · sit less, move more Physical activity ... such as climbing stairs, carrying shopping or ... walking or cycling uphill, swimming • Sports, eg, waka

sit less, move more - HealthEd · sit less, move more Physical activity ... such as climbing stairs, carrying shopping or ... walking or cycling uphill, swimming • Sports, eg, waka

My Weigh KD-8000 Manual - My Weigh | The best digital ... · Title: My Weigh KD-8000 Manual Author: My Weigh Subject: My Weigh KD-8000 Manual Keywords: My Weigh KD-8000 Manual Created

My Weigh KD-8000 Manual - My Weigh | The best digital ... · Title: My Weigh KD-8000 Manual Author: My Weigh Subject: My Weigh KD-8000 Manual Keywords: My Weigh KD-8000 Manual Created

Eat more, weigh less 5

Eat more, weigh less 5

Control your sodium - Eat Smart, Move More, Weigh Less

Control your sodium - Eat Smart, Move More, Weigh Less

Eat more, weigh less 10

Eat more, weigh less 10

STRESS LESS MOVE MORE EAT SMART - Veterans Affairs · Title: BE GOOD TO YOUR HEART Author: U.S. Department of Veterans Affairs, Women's Health Services Subject: Stress less. Move

STRESS LESS MOVE MORE EAT SMART - Veterans Affairs · Title: BE GOOD TO YOUR HEART Author: U.S. Department of Veterans Affairs, Women's Health Services Subject: Stress less. Move

Eat Early, Weigh Less?

Eat Early, Weigh Less?

Eat Smart, Move More, Weigh Less

Eat Smart, Move More, Weigh Less

Eat more, weigh less 34

Eat more, weigh less 34

Eat more, weigh less 12

Eat more, weigh less 12

Eat more, weigh less

Eat more, weigh less

Give us a call….we'll - Northline Industrial · Use less energy to operate Converted units weigh less Emit less heat than a CRT unit Eliminate CRT image “burn-in” Cost-effective

Give us a call….we'll - Northline Industrial · Use less energy to operate Converted units weigh less Emit less heat than a CRT unit Eliminate CRT image “burn-in” Cost-effective

Heck yeah! Nutrition Lab next Tuesday! BI 358 Lecture 4 ... · Heck yeah! Nutrition Lab next Tuesday! BI 358 Lecture 4 Move more, eat smart, weigh less! I. Announcements Dr. Bovee

Heck yeah! Nutrition Lab next Tuesday! BI 358 Lecture 4 ... · Heck yeah! Nutrition Lab next Tuesday! BI 358 Lecture 4 Move more, eat smart, weigh less! I. Announcements Dr. Bovee

Journal - Eat Smart, Move More, Weigh Less · Journal. Date ... Strategy I am working on this week:_____ Physical Activity Log Food Amount Calories How did I feel? ... *How hard did

Journal - Eat Smart, Move More, Weigh Less · Journal. Date ... Strategy I am working on this week:_____ Physical Activity Log Food Amount Calories How did I feel? ... *How hard did

Surface Gravity Objects on the Moon weigh less than objects on Earth This is because surface gravity is less –The Moon has less mass than the Earth, so.

Surface Gravity Objects on the Moon weigh less than objects on Earth This is because surface gravity is less –The Moon has less mass than the Earth, so.

Caldwell County Health Department Health Report SOTCH Final_1zfVFv.pdf · Memorial Hospital in their wellness efforts, a 15-week Eat Smart Move More Weigh Less class was offered to

Caldwell County Health Department Health Report SOTCH Final_1zfVFv.pdf · Memorial Hospital in their wellness efforts, a 15-week Eat Smart Move More Weigh Less class was offered to

Eat more, weigh less 29

Eat more, weigh less 29

Eat more, weigh less 31

Eat more, weigh less 31