Who wants to be a Healthy Kid? MILLIONAIRE SCOREBOARD $100 $200 $300 $500 $1,000 $2,000 $4,000...

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Who wants to be a Healthy Kid?

Transcript of Who wants to be a Healthy Kid? MILLIONAIRE SCOREBOARD $100 $200 $300 $500 $1,000 $2,000 $4,000...

Who wants to be a Healthy Kid?

MILLIONAIRE SCOREBOARD

$100

$200

$300

$500

$1,000

$2,000

$4,000

$8,000

$16,000

$32,000

$64,000

$125,000

$250,000

$500,000

$1 MILLION

Click the $ for questions

How much physical activity do children ages 6-16 need daily?

A: 60 mins B: 30 mins

C: 2.5 hours D: 45 minutes

$100 Question

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$100

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Correct!

What is the most common cause of cramps while exercising?

A: Not warming up B: Dehydration

C: To much muscle D: Temperature

$200 Question

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Which food group should be eaten sparingly?

A: Broccoli

B: Whole Grains

C: Fats and Sugars D: Meats

$300 Question

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$300

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What is the average number of calories needed daily for an active

10 year old girl?

A: 2000-2300 B: 1000-1200

C: 2600-2800 D: 1400-2200

$1,000 Question

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$500

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$1000 Question

A: 3 hrs B: 4.5 hrs

C: 2.5 hrs D: 1 hour

$1,000 Question

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What is the average time children 2-17 spend looking at some type of electronic screen?

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$2000 Question

A: Tripled B: Doubled

C: No change D: Quadrupled

$2,000 Question

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Obesity from ages 6-19 has ______ in the last 20 years?

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$4000 Question

A: 20% B: 32.2%

C: 35% D: 10%

$4,000 Question

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Participation in regular PE classes decreased from 41.6 % in 1991 to this percentage in

1999.

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What percentage of Calories per day are “empty” calories?

$8000 Question

A: 40% B: 20%

C: 60% D: 80%

$8,000 Question

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$16000 Question

A: Increased hunger

B: Increased metabolism

C: Lack of focus D: Increased IQ

$16,000 Question

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Not eating breakfast is often linked with overweight and obese children in addition to this side affect.

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$32000 Question

A: My pyramid B: Glycemic advantage

C: Weight Watchers D: Choose my plate

$32,000 Question

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The newest and best guideline for personal nutrition is?

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$64000 Question

A: Max HR B: Target HR

C: HR Reserve D: Training Zone

$64,000 Question

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220 – Age is the equation to determine what?

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A: Muscular Endurance

B: Flexibility

C: Cardiovascular Endurance

D: Strength

$125,000 Question

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Running is an exercise best used for?

$125000 Question

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$250000 Question

A: Calcium B: Water

C: Sodium D: Iron

$250,000 Question

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The most common mineral deficiency is?

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A: Alcohol Consumption

B: Obesity

C: Overeating D: Balanced Diet

$500,000 Question

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Type II Diabetes is most commonly caused by?

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A: Family History B: Physiological

C: Physical Inactivity

D: Smoking

$1 Million Question

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The #1 cause of weight management and health problems is?

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$1 MILLION

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