Let’s Play!Instructions

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Score

1314

What would be a good tool to use to identify how much food is needed

daily from each food group?

My Answer

The MyPyramid Wheel is a good tool for identifying how much food is needed daily from each food group.

Next Question

MyPyramid Wheel

My Answer

What is the recommended daily amount of oil for a 12 year old,

moderately active, female per day?

Next Question

For a 12 year old female, moderately active, what is the daily

calorie level?

SixTeaspoons

My Answer

What are the ages of active males that consumes 3000 calories per

day?

Next Question

A 15 and19-35 year old active males consume 3000 calories by

participating in 60 minutes or more of moderate physical activity.

15 and 19-35

My Answer

What is another name for discretionary calories that can be used

within a specific calorie level?

Next Question

The Wheel defines descretionary calories as the “Extras” that can be used within a specific calorie level.

Extras

My Answer

What is the amount of physical activity that is defined as moderate?

Next Question

The amount of physical activity defined as moderate (M) is 30 to 60

minutes per day

30 - 60

Minutes

My Answer

What does the MyPyramid Wheel recommend regarding calcium?

Next Question

On the outer ring of the Wheel you will find Nutrition Tips

Getyour

calcium richfoods

My Answer

What is the maximum age found on the MyPyramid wheel?

Next Question

MyPyramid Wheel lists ages from 9 to 76+ for both males and females.

76+

My Answer

A 3000 daily calorie level is recommended for males that are

allowed 648 discretionary calories.

1 = TRUE, 2 = FALSE

Next Question

A male that is allowed 648 discretionary calories has a daily

calorie level of 3200.

2 - False

Sorry, you have gone Bankrupt!

Next Question

My Answer

What is the lowest daily calorie level shown on the MyPyramid Wheel and what is the lowest age group

and gender for that level?

Next Question

The lowest amount of recommended calories is for the

age group of 9 year old sedentary females. The amount of calories is 1400. This is the least of amount of

calories listed.

1400 9 Female

My Answer

What is on the Wheel that suggests where you could go to find more information about MyPyramid?

Next Question

For more information about MyPyramid go to

www.MyPyramid.gov

www.

MyPyramid.gov

Sorry, you have Lost a Turn!

Next Question

My Answer

What is the amount of grains recommended for the daily food

intake of a moderately active female, age 25?

Next Question

The amount of grains that a 25 year old female need every day is 7

ounces. This is found in the Your Daily Food Recommendations box.

7 Ounces

My Answer

Seniors 76+ years of age that participate in less than 30 minutes

of physical activity a day are considered at what activity level?

Next Question

A sedentary activity level is under 30 minutes a day for seniors

Sedentary

How to play Wheel of Choices

1. Divide the group up into two teams. Assign one group to be Team 1, the other will be Team 2. Have each team choose a spokesperson.

2. Begin the PowerPoint and review the rules.

3. Have the spokesperson from one team choose a question.

4. Click on that number. Read the question and have the group guess the answer. If the group guesses an incorrect answer, the next team takes a guess.

5. Read the answer displayed on the next slide. Click on the button to move back to the board.

6. If the answer given was correct, type the correct number of points in the score box.

7. Continue to play until all questions have been answered. The team with the most points wins.

Let’s Play!