What is Chin Na? - Yang's Fitness Centeryangsfitnesscenter.com/Uploads/ChinNaMondays1.pdfJoint Lock...
Transcript of What is Chin Na? - Yang's Fitness Centeryangsfitnesscenter.com/Uploads/ChinNaMondays1.pdfJoint Lock...
Joint Lock TechniquesThe art of seize & control
with Instructor Chris Fazzio
What is Chin Na?
A good complement to any martial arts style.
The use of joint locks to control your opponent
An excellent system of self-defense
The art of attacking acupuncture cavities and sensitive parts of the body with strikes,grabs, pressure and other techniques.
5 Dundee Park ~ Andover
Mondays6:30 - 7:30 pm
Class Time/Cost:
Tel: 978.475.2020www.YangsAndover.com
About this class:Each class will begin with a warm-up and pre-determined techniques for the class will be taught and practiced followed by a segment of conditioning exercises specific to Chin Na.
Pre-determined techniques will not be pro-gressive (i.e. you will learn one or more techniques at each class but if you miss a class you will not be “behind”). The more frequently you attend, the more techniques you will learn.
Participants can attend on a drop-in or ongoing basis (see right for rates). To try your first class for free*, call to reserve your spot!
For more about the Instructor, visit our website.
Ongoing
*Minimum age TBD by instructor. First class free to local, permanent residents by advanced reservation, call # below. Minors require prior written parental consent before participating. Management reserves the right to withhold participation. 5 class drop-in expires 6 mo. from purchase. 10 class drop-in expires 12 mo. from purchase. Non-refundable.
5 class drop-in $ 99 10 class drop-in $ 179Monthly by EFT (3 mo. min. commitment. 50% off one uniform)
Attire: Workout clothes, closed-toe shoes that have not been worn outdoors. Uniform not required. No jewelry.
$ 59
Adults&
Teens
Experience is NOT required!