Wellness & You Second Wednesday BIRTHDAY DINNER …...Fatigue from that garage on Clark Street....
Transcript of Wellness & You Second Wednesday BIRTHDAY DINNER …...Fatigue from that garage on Clark Street....
Wellness & You
DR Office Schedule
Monday:
Dermatologist- 2nd Monday
(may vary)
Tuesday:
US Labs 9:00 –10:15 AM
Wednesday:
KG Health 8:00—12:00 PM
(Podiatry) Every other Wednesday
Dr. Flora (Optometrist) 1:00-3:00
2nd Wednesday of month
Thursday
John Lythgoe Licensed
Hearing Aid Specialist
PLEASE NOTE: Will Resume in
March
*Massage Services: as requested
BIRTHDAY DINNER NIGHT:
In honor of your birthday, on the
Second Wednesday of every month
we’ll host a “Birthday Dinner” for all of
the residents having a birthday. Each
birthday resident may invite one guest to
the dinner. Dinner will be held on
February 10thth in the Private Dining
Room at 5:00 pm.
Reservations are REQUIRED!
Sign Up In The Events Book
BEFORE February 3rd.
Numbers You Should Know:
For events call: 727.738.3204 or 727.738.3125
Or visit www.measemanor.com/events
RELIGIOUS SERVICES:
All Residents Are Welcome!
Bible Study:
Wednesdays 1:00 pm
Catholic Mass & Services:
Wednesdays 11:00 am—MCC
Methodist Services:
Second Thursday 3:00 pm
Presbyterian Services:
First Presbyterian Church
First Sunday 2:30
St. Andrews Presbyterian
Third Wednesday 2:30 pm
Tips to Care For
Your Heart
Laughter makes blood
flow more freely Hugs release oxytocin
and remove stress from your body
Spending time with a loved one lowers blood
pressure A positive attitude
lowers the risk of a heart attack
Know the Signs of a
Heart Attack:
Pressure, tightness, pain or
a squeezing or aching
sensation in your chest or
arms that may spread to
your neck, jaw or back.
Nausea, Indigestion, heart-
burn or abdominal pain
Shortness of breath
Cold Sweat
Fatigue
Lightheadedness or
sudden dizziness
Motivational
Moment
The most difficult thing is
the decision to act, the
rest is merely tenacity.
–Amelia Earhart
February 2016
MEASE MANOR MESSENGER
“Go Red for Women: 10 Years of Changing Hearts”
Go Red for Women was created 10 years ago, after the American Heart Association discovered that heart disease was responsible for more women’s deaths than any other disease. It is a network of women dedicated to education, support & research that has educated millions of women on the dangers of heart disease. So...this month show your support, wear red & join us as we
“Listen to the Beats of Our Hearts.”
February Events at a Glance
“Salute to Duke Ellington” Thursday, February 4th
4:00 PM—Lounge
Tailgate to the Tailgate Party Friday, February 5th 1:30 PM—Auditorium
Mardi Gras Beer & Wine Party Tuesday, February 9th
4:00 PM—Lounge
“Love is in the Air” Happy Hour Thursday, February 11th 4:00 PM—Lounge
Prohibition? You Are There!
Join us on the Northside of Chicago at Pete’s Place, it’s just around the corner
from that garage on Clark Street. No ticket? No Entry. jjjjjjji
Friday, Feb 12th—4:00 PM fff
Sponsored by “The Northside Gang”
727-738-3204
February 2016 Activities Calendar Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29
10:30 Open Bridge L
1:00 Gather & Gab 9th FL
2:30 Wii Bowling L*
6:00 Skipbo L
6:30 Scrabble J
8:40 Exercise A
9:30 Shop: Publix Granada*
1:00 Open Hand & Foot L
1:00 Trip: Suntrust Bank*
1:00 Open Poker Game AR
1:30 Shop: Winn Dixie/Post Office*
1:30 Plato Discussion C
3:30 Bill on the Organ A
6:30 Bingo A
4:30 Afternoon Movie:
“Blindside”
6:30 Watch Super Bowl L
Channel on CBS L
11:30 Sweethearts Brunch D
5:00 Afternoon Oscar Movie:
“Gone With the Wind”
9:30 Coffee with Jack D
10:30 Yoga with Kathy
1:00 Gather & Gab 9th FL
2:30 Wii Bowling L*
4:00 Beer & Wine Mardi Gras Party L*
w/ Stacy Knights
6:00 Skipbo L
6:30 Scrabble J
7:00 Resident’s Meeting A
10:30 Yoga with Kathy
1:00 Gather & Gab 9th FL
2:30 Wii Bowling L*
6:00 Skipbo L
6:30 Scrabble J
7:00 Writer’s Showcase A
“Where I’m From”
10:30 Yoga with Kathy
1:00 Gather & Gab 9th FL
2:30 Wii Bowling L*
5:00 Chocolates, Charity &
Cha Cha Cha
Donation $20 A
6:00 Skipbo L / 6:30 Scrabble J
8:40 Exercise J
9:30 Trip: Water Exercise*
10:30 Color Your Way Happy KK
2:00 Open Rummikub L
6:30 Bridge J
RSVP Birthday
8:40 Exercise A
9:30 Trip: Water Exercise*
10:30 Color Your Way Happy KK
2:00 Open Rummikub L
5:00 Birthday Dinner PD*
6:30 Bridge J
8:40 Exercise A
9:30 Trip: Water Exercise*
10:30 Color Your Way Happy KK
2:00 Open Rummikub L
6:30 Bridge J
8:40 Exercise A
9:30 Trip: Water Exercise*
10:00 Trip: Hard Rock Casino*
10:00 Let’s Talk A
10:30 Color Your Way Happy KK
12:00 Ladies Tea*
2:00 Open Rummikub L
2:00 Special Presentation: A*
“Preparing Your Paperwork”
6:30 Bridge J
5:00 Afternoon Oscar Movie:
“It Happened One Night”
2:00 Trip: Dunedin Chorus Concert
“Footlite Footies”*
5:00 Afternoon Oscar Movie:
“Casablanca”
7:00 Watch Oscars on ABC L
8:40 Exercise A
9:30 Shop: Publix Granada*
1:00 Trip: Suntrust Bank*
1:00 Open Hand & Foot L
1:00 Open Poker Game AR
1:30 Shop: Winn Dixie/Post Office*
1:30 Plato Discussion C
3:30 Bill on the Organ A / 6:30 Bingo A
President’s Day
8:40 Exercise A
9:30 Shop: Publix Granada*
1:00 Open Hand & Foot L
1:00 Trip: Suntrust Bank*
1:00 Open Poker Game AR
1:30 Shop: Winn Dixie/Post Office*
1:30 Plato Discussion C
3:30 Bill on the Organ A
6:30 Bingo A
8:40 Exercise A
9:30 Shop: Publix Granada*
1:00 Trip: Suntrust Bank*
1:00 Open Hand & Foot L
1:00 Open Poker Game AR
1:30 Shop: Winn Dixie/Post Office*
1:30 Plato Discussion C
3:30 Bill on the Organ A
6:30 Bingo A
Remember to
Wear Red!
8:40 Exercise A
9:30 Shop: Publix Granada*
1:00 Open Hand & Foot L
1:00 Trip: Suntrust Bank*
1:00 Open Poker Game AR
1:30 Plato Discussion C
1:30 Shop: Winn Dixie/Post Office*
3:30 Bill on the Organ A
6:30 Bingo A
February 2016 Activities Calendar Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29
10:30 Shop: Bealls, Marshalls,
& Dollar Tree (Tampa Rd)*
1:00 Wii Bowling L*
2:00 Oscar Movie Matinee: L
“My Fair Lady”
4:30 Dinner: Carrabbas*
6:30 Open Bridge L
10:30 Shop: Target
(Clearwater Mall)*
1:00 Wii Bowling L*
2:00 Oscar Movie Matinee: L
“The Bridge on the River Kwaii”
4:30 Dinner: Besa Grill*
6:30 Open Bridge L
10:30 Shop: Walmart (Coachman)*
1:00 Wii Bowling L*
2:00 Oscar Movie Matinee: L
“The King’s Speech”
4:30 Dinner: Mystic Fish*
6:30 Open Bridge L
8:40 Exercise J
9:30 Trip: Water Exercise*
10:30 Color Your Way Happy KK
2:00 Open Rummikub L
6:30 Bridge J
RSVP Birthday
8:40 Exercise A
9:30 Trip: Water Exercise*
10:30 Color Your Way Happy KK
2:00 Open Rummikub L
5:00 Birthday Dinner PD*
6:30 Bridge J
8:40 Exercise A
9:30 Trip: Water Exercise*
10:30 Color Your Way Happy KK
2:00 Open Rummikub L
6:30 Bridge J
8:40 Exercise A
9:30 Trip: Water Exercise*
10:00 Trip: Hard Rock Casino*
10:00 Let’s Talk A
10:30 Color Your Way Happy KK
12:00 Ladies Tea*
2:00 Open Rummikub L
2:00 Special Presentation: A*
“Preparing Your Paperwork”
6:30 Bridge J
8:40 Chair Yoga A
9:30 Shop: Publix Granada*
10:00 Bridge L
1:00 Open Poker Game AR
1:30 Yoga with Kathy
1:30 Shop: Main Street*
4:00 Happy Hour L*
w/ Christina Drapkin
“Salute to Duke Ellington”
8:40 Chair Yoga A
9:30 Shop: Publix Granada*
10:00 Bridge L
1:00 Open Poker Game AR
1:30 Yoga with Kathy
1:30 Shop: Main Street*
4:00 Happy Hour L*
“Love is in the Air”
w/ The Just Us Duo
8:40 Chair Yoga A
9:30 Shop: Publix Granada*
10:00 Bridge L
1:00 Open Poker Game AR
1:30 Yoga with Kathy WC
1:30 Shop: Main Street*
2:00 Low Vision J
4:00 Happy Hour L*
w/ One Dan Band
8:40 Chair Yoga A
9:30 Shop: Publix Granada*
10:00 Bridge L
1:00 Open Poker Game AR
1:30 Shop: Main Street*
1:30 Yoga with Kathy
3:00 Poetry Corner J
4:00 Happy Hour L*
w/ Erik
7:30 Trip: Francis Wilson Tkt Holders*
Legend
A — Auditorium
AR — Activity
Room
C — Conference
D — Dining
J — Jacaranda
KK — Kraft
Korner
L — Lounge
LB — Library
P — Patio
WC — Wellness
Center
8:40 Exercise A
9:00 Alterations J
1:00 Open Mahjong AR
1:00 Creative Writing Workshop. C
1:30 Tailgate to the Tailgate Party L*
6:00 Canasta L
National Wear Red Day
8:40 Exercise A
9:00 Alterations J
1:00 Open Mahjong AR
1:00 Creative Writing Workshop. C
4:00 Prohibition? You Are There! A*
6:00 Canasta L
Wear Red
8:40 Exercise A
9:00 Alterations J
11:00 Shop: Carte Clothing A*
1:00 Open Mahjong AR
1:00 Creative Writing Workshop. C
6:00 Canasta L
Wear Red
8:40 Exercise A / 9:00 Alterations J
9:00 H&R Black C
10:00 Food Forum D
Coffee & Conversation
1:00 Open Mahjong AR
1:00 Creative Writing Workshop C
2:00 Reader’s Group J
6:00 Canasta L
Wear Red
Activity Codes
Blue~ Meetings
Purple~ Event
Red~ Shopping
Green~ Trips
10:30 Shop: Countryside Mall,
TJ Maxx, Kohl’s & KMart*
1:00 Wii Bowling L*
2:00 Movie Matinee: L
“Remember the Titans”
4:30 Dinner: Bon Appetit*
6:30 Open Bridge L
7:00 M. Zolkower Birthday Program
“Music of Your Life Revue” L*
Please Note:
Dates, Times, & Locations
are Subject to Change!
Check Channel 96 for the
most current information