2009-07 Northern Colorado Medical & Wellness Magazine and PVHS Physician Directory
Wellness Schedule ENG CHNccchouston.org/wp-content/uploads/2019/07/Wellness... · 2019-07-16 · 1...
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07-19 Monday Tuesday Wednesday Thursday Friday Meditation 9:30 - 10 a.m. | By appointment Senior Center Teahouse Rm 209 Hsiang Hsiang Dance 10 a.m. - Noon Dance Room Total Body Conditioning 12:15 - 12:55 p.m. Dance Room Tai Chi 9:45 - 11:45 a.m. Dance Room Calligraphy 1 - 2:40 p.m. First 3 Mondays of each month Senior Center Teahouse Rm 209 Gardening 1 - 3 p.m. Senior Center Activity Rm 207 Happier and Healthier Together Wellness Program Ruyi Dance 10 a.m. - Noon Dance Room Hsiang Hsiang Dance Noon - 1 p.m. Dance Room Karaoke Lesson 1 - 3 p.m. Senior Center Rm 114 Flower Arrangement 1 - 3 p.m. Every other week Senior Center Activity Rm 207 Yoga 9:45 - 10:45 a.m. Dance Room Tai Chi 10:45 a.m. - Noon Dance Room Line Dance 11 a.m. - 12:50 p.m. Gym Stage Lunch is available Monday to Friday for purchase. You must pre-order at the Cafe one day before. You may also bring your own lunch. Teahouse: We recommend bringing your own Brown Bag lunch for lecture series every 4th Thursday from Noon - 1 pm. Teahouse is open to Wellness members for leisure and games throughout the week. Enjoy refreshments, games, and hear from distinguished speakers every 4th Thursday. Bonnie De Pirro Fitness and Wellness Coordinator (713) 271-6100 Ext. 132 [email protected] Jenny Xi Senior Program Manager (713) 271-6100 Ext. 205 [email protected] *Dance Room and Gym Stage are located in the CCC Main Building. †Class schedule subject to change. Visit website for latest updates. Chinese Community Center | 9800 Town Park Drive, Houston, Texas 77036 Ask about our annual membership! Recreation Fitness Teahouse Open Karaoke 1 - 3 p.m. Senior Center Rm 114 365 Lunch options Teahouse Hours July: Fridays only 10 a.m. - 3 p.m. Room 209 Hawaiian Dance 9 - 10:15 a.m. Dance Room Total Body Conditioning 10:15 - 11 a.m. Dance Room Ballroom Dance 12:30 - 2:30 p.m. Dance Room Learn more about our program and membership: ccchouston.org/wellness
Transcript of Wellness Schedule ENG CHNccchouston.org/wp-content/uploads/2019/07/Wellness... · 2019-07-16 · 1...
07-19
Monday Tuesday Wednesday Thursday Friday
Meditation9:30 - 10 a.m. | By appointmentSenior Center Teahouse Rm 209
Hsiang Hsiang Dance
10 a.m. - NoonDance Room
Total BodyConditioning
12:15 - 12:55 p.m.Dance Room
Tai Chi9:45 - 11:45 a.m.
Dance Room
Calligraphy1 - 2:40 p.m.
First 3 Mondays of each month
Senior Center Teahouse Rm 209
Gardening1 - 3 p.m.
Senior Center Activity Rm 207
Happier and Healthier TogetherWellness Program
Ruyi Dance10 a.m. - Noon
Dance Room
Hsiang HsiangDance
Noon - 1 p.m.Dance Room
Karaoke Lesson1 - 3 p.m.
Senior CenterRm 114
Flower Arrangement
1 - 3 p.m.Every other week
Senior CenterActivity Rm 207
Yoga9:45 - 10:45 a.m.
Dance Room
Tai Chi10:45 a.m. - Noon
Dance Room
Line Dance11 a.m. - 12:50 p.m.
Gym Stage
Lunch is available Monday to Friday for purchase. You must pre-order at the Cafe one day before. You may also bring your own lunch.
Teahouse:We recommend bringing your own Brown Bag lunchfor lecture series every 4th Thursday from Noon - 1 pm.
Teahouse is open to Wellness members for leisure and games throughout the week. Enjoy refreshments, games, and hear from distinguished speakers every 4th Thursday.
Bonnie De PirroFitness and Wellness Coordinator(713) 271-6100 Ext. [email protected]
Jenny XiSenior Program Manager(713) 271-6100 Ext. [email protected]
*Dance Room and Gym Stage are located in the CCC Main Building.†Class schedule subject to change. Visit website for latest updates.
Chinese Community Center | 9800 Town Park Drive, Houston, Texas 77036
Ask about our annual membership!
Recreation
Fitness
Teahouse
Open Karaoke1 - 3 p.m.
Senior CenterRm 114
365
Lunch options
Teahouse Hours
July: Fridays only10 a.m. - 3 p.m.Room 209
Hawaiian Dance9 - 10:15 a.m.Dance Room
Total BodyConditioning
10:15 - 11 a.m.Dance Room
Ballroom Dance12:30 - 2:30 p.m.
Dance Room
Learn more about our programand membership:ccchouston.org/wellness
07-19
靜坐9:30 - 10 a.m. | 請先預約年長者中心茶館 209 室
香香舞10 a.m. - Noon
文化中心舞蹈教室
全身身體訓練 12:15 - 12:55 p.m.文化中心舞蹈教室
太極9:45 - 11:45 a.m.文化中心舞蹈教室
書法1 - 2:40 p.m.
每月前三週週一
年長者中心二樓茶館209室
園藝1 - 3 p.m.年長者中心
二樓207活動室
Wellness Program快樂養生，美麗隨行，享受人生
如意舞10 a.m. - Noon
文化中心舞蹈教室
香香舞Noon - 1 p.m.
文化中心舞蹈教室
卡拉OK教唱1 - 3 p.m.年長者中心一樓114室
插花1 - 3 p.m.
每隔一週一次年長者中心
二樓207活動室
瑜珈9:45 - 10:45 a.m.文化中心舞蹈教室
太極10:45 a.m. - Noon文化中心舞蹈教室
排舞11 a.m. - 12:50 p.m.
文化中心舞台
每週對Wellness Program會員開放，提供娛樂休閒活動及與朋友社交的環境。每月的第四個週四將舉行社會各界傑出人才的演講。
Bonnie De PirroFitness and Wellness Coordinator(713) 271-6100 Ext. [email protected]
Jenny XiSenior Program Manager(713) 271-6100 Ext. [email protected]
若需要更多信息，請聯繫:ccchouston.org/wellness
Chinese Community Center | 9800 Town Park Drive, Houston, Texas 77036
歡迎向我們諮詢我們的年費!
娛樂
健身
*課程安排可能會有變化，請您訪問我們的網頁以便及時了解最新動態。
茶館
卡拉OK1 - 3 p.m.年長者中心一樓114室
365
僅限七月的星期五上午10點 - 下午3點年長者中心 209 室
夏威夷舞蹈9 - 10:15 a.m.
文化中心舞蹈教室
全身身體訓練10:15 - 11 a.m.
文化中心舞蹈教室
國標舞12:30 - 2:30 p.m.文化中心舞蹈教室
週一到週五午餐可與一樓餐廳購買。您須與前一天提前在餐廳預購以保證訂餐數量。您也可自備午餐。
茶館: 每月第四週的週四中午12點到下午1點的講座系列我們推薦您自帶輕便brown bag午餐或提前一天與餐廳訂購。
午餐供應選擇
星期一 星期二 星期三 星期四 星期五
茶館
